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Sun, Jan 21, 6:30 PM - 8:00 PM
Restorative Yoga for Stress Relief Special Event
with Libbyrae Troyer
90.00 minutes
$45.00
Sunday January 21, 6:30 - 8P with Libbyrae Restorative yoga offers a welcome respite from stressors of everyday life. A relaxed pace and slow breathing triggers the parasympathetic nervous system to help mitigate the effects of stress. The overall calming effect on the nervous system sets a deeply relaxing and comforting vibe- greatly improving your sense of wellbeing. $45 includes indoor baths I $150 includes Spa Day Pass
About the teacher
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Sunday, January 21 at 6:30 pm
$45.00
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