1
Wed, Jul 8, 7:00 PM - 9:00 PM
Health & Lifestyle Wisdom: Finding Emotional Freedom Special Event
with Tanya Pergola
120.00 minutes
$35.00
Join Tanya Pergola to learn how to “rewind the video” of your life using ancient Indigenous African and Indian wisdom traditions and discover underlying meaning and purpose, knowing yourself. Practice conscious communication to enhance your relationships and help you achieve emotional freedom.

$35 includes indoor baths $75 includes Spa Day Pass.


Wednesday, July 08 at 7:00 pm
$35.00
1
Fri, Jul 10, 8:00 PM - 10:00 PM
H2OM Acro Jam Special Event
with Arianne Traverso
120.00 minutes
$30.00
H2OM AcroJam Friday July 10, 8 - 10P with Arianne & Alina Summer is here so let's play! Arianne and Alina are Acroyoga certified teachers and together will teach you how to fly! Acroyoga is about trust, playfulness and creativity. Bring your friends and create flows together. With Alina and Arianne's help, this H2OM will be nothing but amazing. No previous experience or partner required. See you upside down! $30 includes indoor baths.
About the teacher
Ari has over 5 years experience teaching as a dynamic Ashtanga-Vinyasa and AcroYoga instructor. Arianne focuses on the healing aspects of yoga to unleash the inner monkey. The broad horizon of her experience infuses her classes with fun, laughter and a sense that one can achieve anything. Arianne's expertise in Yoga, Acrobatics and Thai Massage help students to build their own well-balanced understanding of the practice through the use of clear, technical teaching skills, compassionate adjustments and intuitive body awareness.

Friday, July 10 at 8:00 pm
$30.00
1
Sat, Jul 11, 6:30 PM - 8:30 PM
Chakra Mantra Yoga Special Event
with Katie Love
120.00 minutes
$35.00
In this slow-paced yet powerful class, Jivamukti Yoga teacher Katie Love explores how specific asana poses can benefit your relationships. She guides you through a series of poses, affirmations and mantra chants that will awaken and balance each of the seven chakras. As your chakras open and the life energy flows freely, you’ll experience a sense of peace, connection, and bliss.

$35 includes indoor baths I $125 includes Spa Day Pass.


Saturday, July 11 at 6:30 pm
$35.00
1
Sun, Jul 12, 6:30 PM - 8:00 PM
Dream Vinyasa Special Event
with Ewa Josefsson
90.00 minutes
$35.00
Dream Vinyasa Sunday July 12, 6:30 - 8P with Ewa Josefsson To accomplish anything in life it must first be dreamed or imagined. When we go to sleep we become the creators of our own world, and when we awake the energy from our dreams can influence our waking reality. Inspired by Tibetan dream yoga and Hindu mythology, this Skanda Yoga class encourages you to become co-creator of the world we experience. The 90 minute vinyasa sequence embodies arm balances and inversions to create the strength to transform our lives by actualizing our dreams. $35 | $125 includes Spa Day Pass
About the teacher
Ewa Josefsson leads both dynamic vinyasa, and soulful slow flow, with the same irresistible passion for the practice. Each class has a physical and transformational focus, as she welcomes her students to open up to new possibilities on all levels of existence. With regular workshops, retreats, and weekly classes at some of Miami's premier yoga studios, she is striving to be present and genuine in all situations.

Sunday, July 12 at 6:30 pm
$35.00
1
Sun, Jul 12, 8:00 PM - 9:00 PM
Fire Pit Meditation: Quieting the Mind Special Event
with Ewa Josefsson
60.00 minutes
$20.00
It has been said that your heart will never lie to you, because that is your brain's job. This guided meditation with Ewa Josefsson aims at lowering the volume of the mind's constant dialogue to give a chance to hear what the heart has to say.
About the teacher
Ewa Josefsson leads both dynamic vinyasa, and soulful slow flow, with the same irresistible passion for the practice. Each class has a physical and transformational focus, as she welcomes her students to open up to new possibilities on all levels of existence. With regular workshops, retreats, and weekly classes at some of Miami's premier yoga studios, she is striving to be present and genuine in all situations.

Sunday, July 12 at 8:00 pm
$20.00
1
Wed, Jul 15, 7:00 PM - 9:00 PM
Health & Lifestyle Wisdom: Plant Based Foods for Wellbeing Special Event
with Tanya Pergola
120.00 minutes
$35.00
Join Tanya Pergola to learn how to select and use the most nourishing foods for your mind-body constitution. Discover using gems of Indigenous African and Indian Wisdom. These nutritional practices based on ancient conscious eating techniques help you maintain vibrant health, wellbeing inside out, from feel good weight to optimized digestion.

$35 includes indoor baths I $75 includes spa day pass.


Wednesday, July 15 at 7:00 pm
$35.00
1
Fri, Jul 17, 8:00 PM - 10:00 PM
H2OM Yoga in the Dark: Sacred Geometry Flow Special Event
with Cristal Gould
120.00 minutes
$30.00
H2OM Yoga in the Dark: Sacred Geometry Flow Friday July 17, 8-10P with Cristal Gould Set your intentions as we dive into a deeper place while practicing in the dark. Digital artist Kalyle Samuel will share live projections of the Flower of Life and sacred geometry synchronized to ambient sounds as we move and groove to a guided yoga flow. Receive a special dose for all of your senses! The sounds of crystal bowls will top off our class as we melt into savasana. $30 includes indoor baths.

Friday, July 17 at 8:00 pm
$30.00
1
Sat, Jul 18, 2:00 PM - 4:00 PM
Yoga Basics Special Event
with Yana Guseva
120.00 minutes
$35.00
Yoga Basics Saturday July 18, 2 - 4P with Yana Guseva Refine your practice by going back to the basics. With detailed attention to alignment, experience the fullest expression of each posture with opportunity to explore deeper variations. Whether you are brand new or an advanced practitioner, Yana will provide a safe and welcoming environment to learn the basics and build a strong foundation for your practice in this two hour interactive workshop. $35 includes Indoor Baths | $125 includes Spa Day Pass.
About the teacher
Yana’s classes are challenging yet compassionate and encouraging. She likes to focus on alignment points throughout class, because understanding of correct alignment and muscle engagement allows students to get the most benefits out of their practice. Class moves in a fluid vinyasa flow, establishing connection between the breath and the body; helping to quiet the mind. will Students will leave feeling powerful, inspired, present and open to infinite possibilities. Yana was born in Vladivostok, Russia and moved to US at the age of 14. She discovered yoga at a studio on Hilton Head Island, SC where she had spend her first years in the US. Coming from 8 years of dance background, Yana fell in love with the fluid transitional movement of vinyasa, which reminded her of dance. Since becoming a regular practitioner, the physical challenges of the practice transformed into mental challenges, and the astonishing connection between the body and the mind was established. Yoga became a therapy, a life-style, a way of thinking, feeling and acting towards others and herself. A more mindful way. It was a shift in perception. Yoga brought an intention to actions and thoughts throughout simple daily routines and interactions. Yoga has opened up doors of possibilities to Yana. The practice brought her confidence, kindness towards herself and others, a feeling of self love and self worth, encouragement to take chances, listen to the heart, and stay authentic. It helped her to recognize community, how beautiful, kind, powerful and encouraging people are, and that possibilities are always there. You just have to take the first step. It taught her that it is okay to mess up because each moment is a chance to start over and re-commit. This new found joy of life through yoga was Yana's inspiration to show other people the path to this bliss. She has completed 2 separate 200HR teacher trainings: Vinyasa Flow in 2011 and Baptiste inspired transformational leadership training in 2013. Each training provided her with a different set of tools to help with her personal practice and teaching. Yana continues to explore the world of yoga daily through yoga practice, yoga literature, workshops, trainings, or anything else. She constantly thirsts for knowledge and growth. Above all, however, Yana’s best teachers are her students and her personal practice.

Saturday, July 18 at 2:00 pm
$35.00
1
Sat, Jul 18, 8:00 PM - 10:00 PM
Digeridoo Jam Special Event
with Jared Bistrong
120.00 minutes
$35.00
Digeridoo Jam Saturday July 18, 8 - 10P with Jared Bistrong Begin with interactive tai chi to light percussion and then build with heavy drums into high energy movement. Ride the vibe into a deep deep meditation starting with crystal bowls, ancient overtone flutes, tank tongue drum, and then of course, a variety of didgeridoos. Very fun, heavy and transformative! $35 includes indoor baths | $125 includes Spa Day Pass.
About the teacher
Jared crafts his own didgeridoos out of native palm trees and bamboo and has been making, playing and teaching the didgeridoo for over 18 years. He has been on the forefront of sound healing exploration by combining the Didgeridoo with a variety of healing modalities. As a multi-media professor and sound healer his focus has been on utilizing ancient, hand-made instruments to help heal our minds, bodies, and nervous systems from the impact of living a modern, stagnant, digital existence.

Saturday, July 18 at 8:00 pm
$35.00
1
Sun, Jul 19, 7:00 PM - 8:00 PM
Stick Together Group Acupuncture Special Event
with Lori Bell
60.00 minutes
$35.00
Summer is the time to recharge, regain your energy, be more social and just simply feel happier. Join our resident Acupuncturist & Astrologer for a shared group acupuncture experience to engage the vessels and a deep exploration into our individual and collective selves. Each participant will receive the identical four acupuncture points to access one of the eight extraordinary vessels. Our relationship to ourselves and the world outside us, how we move through and receive the world, and our connection to the world are cultivated when we engage the extraordinary vessels. According to the Astrological forecast, Lori will choose the best vessel treatment to align with the stars. Stir up your heart qi, calm you mind and feel bliss! $35 includes indoor baths.

Sunday, July 19 at 7:00 pm
$35.00
1
Sun, Jul 19, 8:00 PM - 9:00 PM
Fire Pit Meditation: Breathe Deep Special Event
with Elgar Richards
60.00 minutes
$20.00
Delve into your heart, mind and breath. Join Elgar Richards for a meditation circle around the Fire Pit and explore the different paths of meditation using visualization, mantra, and calm abiding.

Sunday, July 19 at 8:00 pm
$20.00
1
Wed, Jul 22, 7:00 PM - 9:00 PM
Health & Lifestyle Wisdom: Staying Clean & Clear Special Event
with Tanya Pergola
120.00 minutes
$35.00
Join Tanya Pergola to learn how to perpetually renew yourself each day by recognizing and eliminating toxins and by performing powerfully gentle rejuvenation techniques. Discover using gems of Indigenous African and Indian Wisdom. Lessons include how to re-create a traditional healing retreat ritual that works with ‘modern’ lifestyles.

$35 includes indoor baths $75 includes Spa Day Pass.


Wednesday, July 22 at 7:00 pm
$35.00
1
Fri, Jul 24, 8:00 PM - 10:00 PM
H2OM Live Music Session Special Event
with Ambyr D'Amato
120.00 minutes
$30.00
Flow through creative and playful vinyasa sequences, with gentle adjustments to deepen your practice and dive into your weekend with fresh energy. At the end of class, find glorious relaxation with restorative poses and guided breath incorporating lovely essential oils. Ambyr will sing you into a deep savasana & Namaste with a sweet treat!$30 includes indoor baths after class.

Friday, July 24 at 8:00 pm
$30.00
1
Sat, Jul 25, 8:00 PM - 10:00 PM
Divine Celebration: Mantra, Tantra & Movement Special Event
with Deva Presence, Paloma Devi
120.00 minutes
$35.00
Divine Celebration: Mantra, Tantra & Movement Saturday July 25, 8-10P with Paloma Devi & Deva Presence The Mayan’s “day out of time.” This is the third year in the 7-year cycle from 2013-2020 of Opening the Seven Light Gates. This Day Out of Time we open the Third Light Gate! Music and Mantra will enchant the spirits to move and dance, finding its way out of time and into the body. Blind folded tantra exploration of the senses will deepen your present moment experience and bring timelessness to the playful, artistic and creative self. In honor of Global Water Appreciation Day, we will be sharing a Water Blessing for the sacred element we drink, bask in at the Spa and all water on the earth. $35 includes indoor baths.

Saturday, July 25 at 8:00 pm
$35.00
1
Sun, Jul 26, 12:30 PM - 2:30 PM
Ashtanga Power Elements Special Event
with Jillian Simon
120.00 minutes
$35.00
This workshop will be a perfect way to advance your Ashtanga Yoga practice. Through different exercises, Jillian will teach you ways to build the kind of core strength you need to jump back and jump through from posture to posture. She will break down different arm balances and hip openers that will help you get into some of the more advanced postures part of the primary series.

$35 includes indoor baths. $125 includes spa day pass.

About the teacher
Jillian Simon is one of Miami's most beloved yoga instructors. Her unique classroom methodology is designed to establish both a firm and disciplined practice while creating a joyful environment for her students. Jillian’s classes are rigorous and challenging, yet makes sure that her class is open to all levels of practitioners. Her work is greatly inspired by the Ashtanga practice as well as the creative sequencing that is found in Vinyasa flow. Jillian worked under the direction of two well respected Yoga instructors to obtain her teaching certification; initially with Corpo Yoga Studio's Kelly Brandon for her first 100 hour certificate and then with Miami Life Center's Kino MacGregor. Jillian also traveled to Mysore, India to study with R. Sharath Jois at the Shri K. Pattabhi Jois Ashtanga Yoga Institute in 2013.

Sunday, July 26 at 12:30 pm
$35.00
1
Sun, Jul 26, 8:00 PM - 9:00 PM
Fire Pit Meditation: Fire Gazing Special Event
with Ambyr D'Amato
60.00 minutes
$20.00
Join Ambyr D'Amato to practice healing breathing techniques and a meditation for the senses: fire gazing, listening and feeling the breath.

Sunday, July 26 at 8:00 pm
$20.00
1
Tue, Jul 28, 1:00 PM - 2:30 PM
Get Unstuck: How To Get From Where You Are To Where You Want To Be Special Event
with Jennifer Grace
90.00 minutes
$0.00
Join Hay House Author Jennifer Grace for a complimentary workshop where you will receive powerful techniques to uncover what is blocking you in reaching your highest potential. Tools from her book Directing Your Destiny and from her 8 week Stanford University Master's degree Course: The Creative Insight Journey will be used to demonstrate how to create a quantum shift in your reality. You are sure to leave with new and profound insights as to how to get out of your own way, as well as practical tools that you can start implementing immediately to take your life to a level of unlimited possibilities! Get unstuck and get from where you are to where you want to be!

Complimentary includes Tuesday Spa Day Pass after workshop.


Tuesday, July 28 at 1:00 pm
$0.00
1
Tue, Jul 28, 7:00 PM - 8:30 PM
Get Unstuck: How To Get From Where You Are To Where You Want To Be Special Event
with Jennifer Grace
90.00 minutes
$0.00
Join Hay House Author Jennifer Grace for a complimentary workshop where you will receive powerful techniques to uncover what is blocking you in reaching your highest potential. Tools from her book Directing Your Destiny and from her 8 week Stanford University Master's degree Course: The Creative Insight Journey will be used to demonstrate how to create a quantum shift in your reality. You are sure to leave with new and profound insights as to how to get out of your own way, as well as practical tools that you can start implementing immediately to take your life to a level of unlimited possibilities! Get unstuck and get from where you are to where you want to be!

Complimentary includes Tuesday Spa Day Pass after workshop.


Tuesday, July 28 at 7:00 pm
$0.00
1
Wed, Jul 29, 1:00 PM - 2:30 PM
Overcoming Procrastination: The Art of Getting The Idea Out of Your Head and Into Reality Special Event
with Jennifer Grace
90.00 minutes
$0.00
Join Hay House Author, Jennifer Grace, for a powerful complimentary workshop on how to overcome those self-sabotaging behaviors that keep us stuck in life. Learn new tools and techniques for time management, overcoming fears and barriers, and create a measurable results action plan to make your dream a reality!

Complimentary includes Wednesday Spa Day Pass after workshop


Wednesday, July 29 at 1:00 pm
$0.00
1
Wed, Jul 29, 7:00 PM - 9:00 PM
Health & Lifestyle Wisdom: Maasai Yoga & Meditation Special Event
with Tanya Pergola
120.00 minutes
$35.00
Join Tanya Pergola to learn how to access the power of your body’s inner pharmacy to heal, nourish, and maintain balance. Discover using gems of Indigenous African and Indian Wisdom. Practice yoga and meditation techniques that emerged from the nature and wildlife of East Africa. Africa.

$35 includes indoor baths $75 includes spa day pass.


Wednesday, July 29 at 7:00 pm
$35.00
1
Wed, Jul 29, 7:00 PM - 8:30 PM
Overcoming Procrastination: The Art of Getting The Idea Out of Your Head and Into Reality Special Event
with Jennifer Grace
90.00 minutes
$0.00
Join Hay House Author, Jennifer Grace, for a powerful complimentary workshop on how to overcome those self-sabotaging behaviors that keep us stuck in life. Learn new tools and techniques for time management, overcoming fears and barriers, and create a measurable results action plan to make your dream a reality!

Complimentary includes Wednesday Spa Day Pass after workshop


Wednesday, July 29 at 7:00 pm
$0.00
1
Fri, Jul 31, 8:00 PM - 10:00 PM
H2OM Pink Floyd Full Moon Flow Special Event
with Christy Nones McKenzie
120.00 minutes
$30.00
H2OM Pink Floyd Full Moon Flow Friday July 31, 8 - 10P with Christy McKenzie A summer night's Full Moon Yoga Flow to Pink Floyd's Dark Side of the Moon Album. When the Summer heat rises is the perfect time to enjoy a playful yoga flow in the cool light of the full moon. Pink Floyd's Dark Side of the Moon album will transform the Yoga room into a fluid landscape of iconic tunes and expansive postures. Expect a delicious flow of movement set to melodious beats and vocals, along with the kind of specific, effective and inspiring instruction that Christy is renowned for. Class will conclude with a grounding wind-down and meditation, setting us up perfectly to float over to the Hamam for some post-yoga healing and relaxation. $30 includes indoor baths | $125 inludes spa day pass.
About the teacher
Christy has been a student of yoga since 1988 and teaching since 2000. A classically trained Homeopath and long-time dancer, she is enthusiastic about the healing and therapeutic aspects of the Anusara® yoga method. With an extensive background in spiritual/religious studies and a B.A. in comparative religions she gains profound inspiration from the Tantric philosophy of Anusara® yoga and offers its elegant wisdom in delightfully practical ways. She teaches workshops locally and internationally, furthering her studies by assisting John Friend, founder of Anusara® Yoga, and studying with other top teachers.

Friday, July 31 at 8:00 pm
$30.00
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