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Sat, Jan 26, 11:00 AM - 12:00 PM
Stand Up Paddle Clinic January 26 Special Event
with Hirooka Surf & Sport
60.00 minutes
$150.00
Saturday January 26, 11A - 12P with Mike Hirooka Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride. $150 includes Spa Day Pass (weather dependent)

Saturday, January 26 at 11:00 am
$150.00
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Sun, Jan 27, 6:30 PM - 7:30 PM
Group Acupuncture Special Event
with Lori Bell
60.00 minutes
$45.00
Sunday January 27, 6:30 - 7:30P A shared group acupuncture experience engages the extraordinary vessels in providing a deep and healing experience. Lori uses the astrological forecast to choose the best treatment vessel to align with the stars, and each participant receives the same four acupuncture points to activate that vessel. This activates our relationship to ourselves and the world outside us, how we move through and receive the world. $45 includes indoor baths | $150 includes Spa Day Pass

Sunday, January 27 at 6:30 pm
$45.00
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Tue, Jan 29, 6:00 PM - 8:00 PM
Intro to the Wim Hof Method Special Event
with Donato Helbling
120.00 minutes
$0.00
Tuesday, January 29, 6 - 8P You’ve seen the VICE documentary and heard enough about it in all the cool podcasts, it’s time you experience it. Learn directly from the only certified instructor in Miami, Donato Helbling, as he guides us through the three pillars of this revolutionary system: breathwork, mindset training, and cold exposure. Experience why so many people worldwide are adopting this method to reach flow states and peak performance and also to overcome a number of health and mental conditions.We will be talking science, doing breathwork, and then getting into the cold plunge, to redefine your experience with this iconic part of our facilities and learn a new way to enjoy it. Complimentary for Members with RSVP.
About the teacher
Donato Helbling is a well-established leader in the Miami movement and consciousness scene and a truly special man with a uniquely wide background. Even though he started off as an Engineer, he has been studying and teaching Martial Arts, Yoga, Meditation and Philosophy for more than 15 years at the Budokon University. He started his teaching career in 2006 here, at the Standard, where he led the Budokon program for 7 years. He now comes back to share his journey with us, as the first Wim Hof Method Instructor in Miami. He is also is the founder of Human Development Labs, an incubator for innovative and disruptive startups and is the Founder of The Integrative Living Model and the Zen of Shooting Course. He is a passionate teacher with a fun and light approach, who is not afraid to dig deep to help his students overcome any stories or limitation. His passion is understanding how things work and making them work better, especially the Human Experience.

Tuesday, January 29 at 6:00 pm
$0.00
members only **
** registration is limited to members. If you are a member, log in to book this class
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