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Wed, Feb 10, 12:30 PM - 2:30 PM
Heart Lines & The Colors of Romance
with Ollga Belova
120.00 minutes
$45.00
How do we connect with others, especially in romantic relationships, in such a way that we create a heartfelt union instead of a rollercoaser ride of emotions? Join Dr. Ollga Belova for a game changing workshop where you will learn everything about your own romantic style, how to identify your partner’s style within minutes, the relationship traps that are imbedded within each style and how to respond to them intelligently. $45 includes indoor baths | $75 includes Spa Day Pass

Wednesday, February 10 at 12:30 pm
$45.00
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Wed, Feb 10, 7:00 PM - 8:30 PM
Celebrating Self-Love Special Event
with Catherine Patrick
90.00 minutes
$45.00
Learn how to attract deep, beautiful, soulful love. Catherine Patrick, our resident hypo-coach, will show you how to love yourself first to attract the sort of love your soul desires. It's true, happy people are the sexiest people. Using a powerful combination of hypnosis and coaching techniques, you can create a happy, healthy, and successfully sexy life. $45 includes indoor baths | $75 includes Spa Day Pass

Wednesday, February 10 at 7:00 pm
$45.00
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Thu, Feb 11, 7:00 PM - 8:00 PM
Love Signs Astrology Lounge Special Event
with Lori Bell
60.00 minutes
$50.00
"Love is the irresistible desire to be irresistibly desired" - Mark Twain. Venus and Mars are alright tonight. How do you approach love and romance? How do you attract the love you desire? Venus and Mars in your natal astrology reveal specific desires and expressions of love. Join us for a hot night of astrological enlightenment. $50 includes indoor baths | $150 includes Spa Day Pass

Thursday, February 11 at 7:00 pm
$50.00
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Fri, Feb 12, 8:00 PM - 10:00 PM
H2-OM Glow Yoga Special Event
with Cristal Gould
120.00 minutes
$40.00
Pull out your neons and bright white threads for glow in the dark Yoga! Step outside the box and get lost in the darkness to channel your own inner light. Black lights, candles and glow sticks will guide you in your practice, balancing the body and mind. A non-judgmental and open play shop for all levels. Honor your being by moving freely, consciously and in your own unique way. Whether you are stepping away from the night club scene, or prepping for a fun filled time out on the town, your Saturday night is now complete! Flow it out, jamming to a fusion of groovy beats and yoga tunes on your mat. As you dive into Savasana, live sound healing will send you on a juicy meditation, cleansed and fully recharged. $40 includes indoor baths I $150 includes Spa Day Pass

Friday, February 12 at 8:00 pm
$40.00
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Sat, Feb 13, 2:00 PM - 4:00 PM
Partner Yoga Special Event
with Jose Rivera
120.00 minutes
$45.00
Share a love for community through a fun and friendly partner yoga workshop. Come together, or meet someone new! Join Jose Rivera for an intimate exercise in building trust & communication through movement.Then float into the hamam for some quality spa time.

$45 includes indoor baths | $150 includes Spa Day Pass


Saturday, February 13 at 2:00 pm
$45.00
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Sat, Feb 13, 8:00 PM - 10:00 PM
Sonic Heartbeat Meditation Special Event
with Jared Bistrong, Yana Guseva
120.00 minutes
$45.00
The pulse of the heartbeat rhythm will guide us through movement, yoga, drumming and dance as we explore the heart chakra and embark on an hour long Didgeridoo, Crystal Bowl and Gong meditation. $45 includes indoor baths | $150 includes Spa Day Pass

Saturday, February 13 at 8:00 pm
$45.00
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Sun, Feb 14, 6:30 PM - 8:30 PM
Rose Quartz Crystal Sound Bath Special Event
with Tecia Linville
120.00 minutes
$45.00
Come as you are and recieve the beautiful sound vibrations of a crystal symphony. Join Tecia for a guided meditation through your body & chakra system to release all the old, and make room for the new. Enjoy the sounds of live singing crystal bowls, crystal harp, crystal pyramid & Tibetan bowl to balance and align your chakras. Get cozy and experience peace as your body comes back into balance at a very deep level, then float into the spa to soak in the love. $45 includes indoor baths | $150 includes Spa Day Pass

Sunday, February 14 at 6:30 pm
$45.00
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Mon, Feb 15, 7:00 PM - 8:30 PM
Enneagram for Love & Relationships Special Event
with Brad Kerschensteiner
90.00 minutes
$45.00
What’s your enneagram? Explore and figure out your core personality style, including strengths, weaknesses and strategies for growth. In this Life Coaching workshop Brad Kerschensteiner will introduce you to enneagram, an internationally recognized tool for personal and spiritual transformation. The enneagram goes beyond describing the myriad of personality traits, it invites us to ask meaningful questions: what motivates us, what matters most to us and why, what do we unconsciously seek, and what causes us our relationships to flourish or fall apart? It also helps us to understand our internal emotional outlook, our reactions, our defense mechanisms, our behavior, how we create self-defeating patterns, and then helps us to discover our greatest qualities and our purpose in life. $45 includes indoor baths I $75 includes Spa Day Pass

Monday, February 15 at 7:00 pm
$45.00
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Wed, Feb 17, 12:30 PM - 2:30 PM
Feel Smarter: Emotional Intelligence for Romance Special Event
with Ollga Belova
120.00 minutes
$45.00
Image a super power that allows you to go back in time & say just the right thing in the moment. The foundation on which this skill is built is call Emotional Intelligence - the ability to understand your emotions and the emotions of others in real-time, select the approproate response, and speak from the heart. Dr. Ollga Belova will train your brain to learn the key elements of powerful, emotionally authentic communication with your partner. $45 includes indoor baths | $75 includes Spa Day Pass

Wednesday, February 17 at 12:30 pm
$45.00
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Wed, Feb 17, 2:00 PM - 4:00 PM
RETOX Yoga & Booksigning Special Event
with Lauren Imparato, Vanessa Birnbaum
120.00 minutes
$45.00
Join RETOX author and I.AM.YOU. founder Lauren Imparato and All You Can Yoga founder Vanessa Birnbaum for an exclusive yoga workshop at The Standard Miami. Lauren's Signature Flow is an athletic vinyasa flow - creative and funky, yet strongly rooted in tradition and anatomy, her class arms you with everything you need to find your ideal you from the inside, out and outside, in. Lauren's classes are always paired with one of I.AM.YOU.’s famed Music Mixes, with music ranging from rock to salsa, jazz, hip hop and more. Sweat, rock out, and be you. Following class, Lauren and Vanessa will lead an inspiring and empowering discussion in The Standard's Cactus Garden, where Lauren will also sign books. $45 includes indoor bath I $75 includes Spa Day Pass.

Wednesday, February 17 at 2:00 pm
$45.00
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Sat, Feb 20, 2:00 PM - 4:00 PM
Functional Strengthening for Yogis Special Event
with Jaya
120.00 minutes
$45.00
Intelligent movements designed to work on mobility and functional strengthening will stretch, strengthen, and balance the body. By isolating core/stability muscle groups with specific strengthening exercises, we will balance overall posture and alignment. Isometric exercises encourage the body systems to work together as a whole to increase power output, strength, agility and proprioceptive awareness. Cool down with full body pranayama and restorative postures to return muscles to normal resting muscle length- aiding recovery, circulation, and mobility. $45 includes indoor baths | $125includes spa day pass.
About the teacher
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Saturday, February 20 at 2:00 pm
$45.00
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Sat, Feb 20, 6:30 PM - 8:00 PM
Chakra Mantra Yoga Special Event
with Katie Love
90.00 minutes
$45.00
In this special class, we will focus on the heart chakra, the center of love, compassion, and forgiveness. Jivamukti Yoga Teacher Katie Love will guide you through a series of mantras, affirmations, and postures to open the heart chakra. The sacred sounds of didgeridoo, crystal bowls, and flute will guide you deeper into your practice and deeper in relationship with your True Self. Cleanse your past karmas, open your heart, and reconnect with your heart’s deepest longing through movement and sound.

$45 includes indoor baths | $150 includes Spa Day Pass


Saturday, February 20 at 6:30 pm
$45.00
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Sun, Feb 21, 2:00 PM - 4:00 PM
Take Flight: Arm Balancing & Inverting Special Event
with Sara Quiriconi
120.00 minutes
$45.00
Join us to explore the art of arm balancing & inversions. Standard goddess warrior Sara will share her secrets to practicing with stability, tranquility and grace! Learn tips, tricks and transitions to seamlessly blend into your practice. All levels welcome, come to play!

$45 includes indoor baths | $125 includes spa day pass.

About the teacher
I first fell in love with yoga in 2009 at a time when I was struggling with food, alcohol and PTSD from cancer treatment. With each pose and with each breath (particularly in arm balances and inversions) the mental chatter began to subside, and the possibility to heal myself presented itself. As an 11-year cancer survivor, dedicated yogi, teacher and freelance graphic designer, I nurture my creativity, passion and determination for living life. Through dedicated practice I have found courage, confidence, strength, happiness, fearlessness and my true self. My classes are a light-hearted, creative and energetic flow intended to leave you connected, peaceful and hopefully with a few laughs to keep you smiling long past savasana. I am certified as a 200-hour RYT certified yoga teacher, SUP Yoga, and Budokon®Yoga, having trained with Kevan Gale, David Magone, Dashama Konah Gordon and Cameron Shayne. I enjoy a variety of yoga styles, and attribute my current teaching style to a blend of teachings and offerings from my teachers, and many others in the Boston area. I recently made a permanent move to Miami, where I am teaching full time and a holistic health coach through the Institute for Integrative Nutrition.

Sunday, February 21 at 2:00 pm
$45.00
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Sun, Feb 21, 8:30 PM - 9:30 PM
Group Acupuncture Special Event
with Lori Bell
60.00 minutes
$45.00
Share a group acupuncture treatment with Lori Bell, our resident Acupuncturist and Astrologer. The Full Moon in Virgo is where we need to find the balance between day to day routines, and our spiritual life. Virgo energy is mirrored in the details, and reflects the physical body while Pisces lets us dream, create, and explore the spiritual realms. Find balance by harnessing the energy of the full moon while caring for your physical and spiritual needs. A shared group acupuncture experience engages the extraordinary vessels, providing a broad healing experience. Each participant receives the same four acupuncture points to access one of the eight extraordinary vessels. According to the Astrological forecast, Lori will choose the best vessel treatment to align with the stars. The treatment activates our relationship to ourselves and the world outside of us, helping us to receive with ease and grace. $45 includes indoor baths | $150 includes Spa Day Pass

Sunday, February 21 at 8:30 pm
$45.00
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Wed, Feb 24, 12:30 PM - 2:30 PM
Goddess of Sensuality Special Event
with Ollga Belova
120.00 minutes
$45.00
It’s been said that if you can tap into Goddess Energy, you can perform miracles and be a magnet for good fortune - She can even change the course of history. Dr. Ollga Belova will share with you the critical elements of unlocking feminie energy and the specific steps of self evolution. While unvealing the full mastery of your Goddess Energy will take time, you will learn a priceless skill – how to connect with your partner in such a way that they will never forget you and will seek your presence more than anything. $45 includes indoor baths | $75 includes Spa Day Pass

Wednesday, February 24 at 12:30 pm
$45.00
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Fri, Feb 26, 8:00 PM - 10:00 PM
H2-OM Fearless Living, Causeless Loving Special Event
with Jaya
120.00 minutes
$40.00
Each day allows us to share deeper levels of our true experience. Together, Jaya and Lokah Pavana will share their insights on daily practice, alignment and creative body movement. From a practical approach, they will simplify the path of self-realization and universal appreciation utilizing classic Ashtanga and Bhakti yoga techniques to ensure balanced and harmonious living.

$40 includes indoor baths |$150 includes Spa Day Pass

About the teacher
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Friday, February 26 at 8:00 pm
$40.00
1
Sat, Feb 27, 8:00 PM - 10:00 PM
Art of Sound & Seeing Special Event
with Cameron Shayne
120.00 minutes
$45.00
Come revel in a fruitful realm where moving meditation meets visual rumination and crystalline vibrations. Slip on a blindfold, strip down to your fundamentals, and discover a raw new way of being in the world. Attune to the beauty of yourself and your surroundings with 4 prolific provocateurs of the process that is yoga. Join Cameron Shayne, Christy McKenzie, Andrew Clark and Jodi Carrie on a hypnotic physical practice, blindfolded exploration, visual meditation and sound bowl healing. Both starve and saturate your senses, tinker with the tactile, and ascend beyond external distractions so that the real work may begin. Move less and do more because before we can change the world, we must humbly change ourselves. This is an illuminating exercise in concentration, and a unique inner-journey not to be missed. $45 includes indoor baths | $150 includes Spa Day Pass

Saturday, February 27 at 8:00 pm
$45.00
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Sun, Feb 28, 3:00 PM - 5:00 PM
Ashtanga Power Elements Special Event
with Jillian Simon
120.00 minutes
$45.00
This workshop will be a perfect way to advance your Ashtanga Yoga practice. Through different exercises, Jillian will teach you ways to build the kind of core strength you need to jump back and jump through from posture to posture. She will break down different arm balances and hip openers that will help you get into some of the more advanced postures part of the primary series.

$45 includes indoor baths I $150 includes Spa Day Pass

About the teacher
Jillian Simon is one of Miami's most beloved yoga instructors. Her unique classroom methodology is designed to establish both a firm and disciplined practice while creating a joyful environment for her students. Jillian’s classes are rigorous and challenging, yet makes sure that her class is open to all levels of practitioners. Her work is greatly inspired by the Ashtanga practice as well as the creative sequencing that is found in Vinyasa flow. Jillian worked under the direction of two well respected Yoga instructors to obtain her teaching certification; initially with Corpo Yoga Studio's Kelly Brandon for her first 100 hour certificate and then with Miami Life Center's Kino MacGregor. Jillian also traveled to Mysore, India to study with R. Sharath Jois at the Shri K. Pattabhi Jois Ashtanga Yoga Institute in 2013.

Sunday, February 28 at 3:00 pm
$45.00
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Sun, Feb 28, 6:30 PM - 8:00 PM
Blissology Workshop Special Event
with Mike Dannheim
90.00 minutes
$45.00
Come and explore different levels of consciousness through dialogue and a vinyasa superflow designed to go deep! We’ll end with a group bhramari pranayama that will take us into a state of relaxation and meditation, passing through the gates of deeper states of consciousness. $45 includes indoor baths | $150 includes Spa Day Pass
About the teacher
Mike is a yogi, surfer, and tech entrepreneur turned Blissology-inspired yoga teacher. Blissology is the art of tuning into the force that makes us feel connected to each other and the planet, and using it to guide us so that we achieve our goals while minimizing our impact on the web of life. Mike has over 10 years of recovery from drugs and alcohol, has recovered from retrograde amnesia through mindful meditation practices and has been a yoga practitioner for over 6 years.

Sunday, February 28 at 6:30 pm
$45.00
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