Sat, Nov 23, 11:00 AM - 12:00 PM
Stand Up Paddle Clinic Nov 23 Special Event
with Hirooka Surf & Sport
60.00 minutes
Saturday November 23, 11A - 12P with Mike Hirooka Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride. $150 includes Spa Day Pass (weather dependent)

Saturday, November 23 at 11:00 am
Sat, Nov 30, 4:30 PM - 6:30 PM
Yoga Nidra Special Event
with Patricia Pinto
120.00 minutes
Saturday November 23, 4:30 -6:30P Join Patricia Pinto for a Yin & Nidra experience. While more active than Restorative Yoga,Yin Yoga is very gentle and calming.Expect a variety of seated and supine positions held for extended periods of time, allowing access to deeper tension release. The perfect practice to create space and open range and mobility in the body. Great for students with less range of motion, and students looking for a quiet experience.This practice will close with a Yoga Nidra (yogic sleep) meditation accompanied by sound bowls. $45 includes indoor baths | $150 includes Spa Day Pass

Saturday, November 30 at 4:30 pm
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