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Fri, Feb 27, 5:00 PM - 6:00 PM
Complimentary Introduction to Ayurveda: Your Unique Constitution Special Event
with Jesus Caballero
60.00 minutes
$0.00
Come learn about your birth constitution, the secret path to a balanced life.Once you know your constitution, you will be able to develop a proper and personal lifestyle, exercise routine, and diet for the rest of you life. Complimentary.

Friday, February 27 at 5:00 pm
$0.00
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Fri, Feb 27, 8:00 PM - 10:00 PM
H2-OM: Vinyasa Heart Flow featured class / Special Event
with Elgar Richards, Ewa Josefsson
120.00 minutes
$30.00

Friday, February 27 at 8:00 pm
$30.00
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Sat, Feb 28, 2:00 PM - 5:00 PM
Asana & Ayurveda: Enhancing the way we live and practice Yoga! featured class / Special Event
with Alexandra Santos, Jesus Caballero
180.00 minutes
$85.00
The practice of Yoga and the application of Ayurveda are two systems of healing. By understanding our fundamental qualities, body attributes (Gunas) and body constitution (Dosha) you can heal yourself and dramatically improve your quality of life. Renowned Ashtanga Yoga Instructor Alexandra Santos and Ayurveda Practitioner Jesus Caballero are teaming up to present a strategic and unique Standard Spa workshop to address the body with a focus on healing and preventing injury through Yoga and the holistic approach of Ayurveda. Learning the relationships between injury and the complementary and alternative systems of natural healing can help us promote immediate and long-term recovery and stability while avoiding imbalance. Join this workshop to learn new methods or to complement your existing practice. Light movement and dialogue. All levels welcome. $85 includes indoor baths I $125 includes Ashram Spa Day Pass.

Saturday, February 28 at 2:00 pm
$85.00
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Sat, Feb 28, 6:30 PM - 7:30 PM
Didgeridoo and Sound Meditation Special Event
with Jared Bistrong
60.00 minutes
$35.00
Join Jared Bistrong for an exhilarating sound journey as he leads participants through a series of vibrational moods, movements and meditations using a variety of his own hand-crafted indigenous instruments. This class will begin with some light free-form movements accompanied by shakers, ancient Slovak flutes, and drumming. This will loosen up the body for a deep dive into relaxation and meditation. Jared will then ignite the healing vibrations of the didgeridoo to create a profound meditative and vibrational experience that will cleanse and resonate deep within the body. The didgeridoo is an Australian Aborigine instrument dating back 60,000 years known to have an incredible healing impact on the body.
About the teacher
Jared crafts his own didgeridoos out of native palm trees and bamboo and has been making, playing and teaching the didgeridoo for over 18 years. He has been on the forefront of sound healing exploration by combining the Didgeridoo with a variety of healing modalities. As a multi-media professor and sound healer his focus has been on utilizing ancient, hand-made instruments to help heal our minds, bodies, and nervous systems from the impact of living a modern, stagnant, digital existence.

Saturday, February 28 at 6:30 pm
$35.00
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