1
Sun, Apr 19, 2:00 PM - 3:15 PM
Ashtanga Power Elements Special Event
with Jillian Simon
75.00 minutes
$35.00
This workshop will be a perfect way to advance your Ashtanga Yoga practice. Through different exercises, Jillian will teach you ways to build the kind of core strength you need to jump back and jump through from posture to posture. She will break down different arm balances and hip openers that will help you get into some of the more advanced postures part of the primary series.

$35 includes indoor baths. $75 includes spa day pass.

About the teacher
Jillian Simon is one of Miami's most beloved yoga instructors. Her unique classroom methodology is designed to establish both a firm and disciplined practice while creating a joyful environment for her students. Jillian’s classes are rigorous and challenging, yet makes sure that her class is open to all levels of practitioners. Her work is greatly inspired by the Ashtanga practice as well as the creative sequencing that is found in Vinyasa flow. Jillian worked under the direction of two well respected Yoga instructors to obtain her teaching certification; initially with Corpo Yoga Studio's Kelly Brandon for her first 100 hour certificate and then with Miami Life Center's Kino MacGregor. Jillian also traveled to Mysore, India to study with R. Sharath Jois at the Shri K. Pattabhi Jois Ashtanga Yoga Institute in 2013.

Sunday, April 19 at 2:00 pm
$35.00
1
Sun, Apr 19, 6:30 PM - 7:30 PM
Group Acupuncture for Earth Day & New Moon Special Event
with Lori Bell
60.00 minutes
$35.00
Share a Group Acupuncture treatment with Lori Bell, our resident Acupuncturist and Astrologer. Acupuncture will stir up your qi, balance your yin and yang, and help to keep you centered, energized, and happy. The New Moon in Aries is the start of the Astrological New Year. New Moon's are planting seeds of intention, the energy is there for you to embrace your individuality and have the courage to do so. Be bold, be courageous, and take a leap. Start the new astrological year, centered, calm and ready for action.

$35 includes indoor baths. $75 includes spa day pass.


Sunday, April 19 at 6:30 pm
$35.00
1
Tue, Apr 21, 12:30 PM - 2:30 PM
The Creative Insight Journey: Reinvent Your Life Special Event
with Jennifer Grace
120.00 minutes
$575.00
Reinvent Your Life:Get From Where You Are To Where You Want To Be! The Creative Insight Journey is a transformational course based on the Stanford University Masters Course, Creativity in Business, which has revolutionized the Art of Success. Please join Hay House Author Jennifer Grace for this 8-week course designed for people who are seeking clarity and direction in their lives. In this extraordinary workshop you will receive powerful techniques create your Life Plan and Vision and to uncover what is blocking you in reaching your highest potential! Whether you are in the middle of a job transition, a life transition, or simply stuck in one area of your life, this course is filled with experiential exercises and profound teachings that will ignite self-discovery, awaken personal insight, and empower you to step fully into leading a life you love!

$575 includes same day Spa Day Pass. Register with first payment $287.50 and authorize second payment May 19. with Spa Desk or email thespa@standardhotel.com


Tuesday, April 21 at 12:30 pm
$575.00
1
Tue, Apr 21, 6:00 PM - 7:30 PM
The Creative Action Journey Special Event
with Jennifer Grace
90.00 minutes
$575.00
The Creative Action Journey is a transformational course based on the Stanford University Masters Course, Creativity in Business, which has revolutionized the Art of Success. Please join Hay House Author Jennifer Grace for this 8-week course designed for people who are seeking direction and to take action in their lives. The Creative Action Journey blends positive psychology with accountability coaching. The Creative Action Journey has been designed to uncover what is blocking and stopping you, and assist you in unleashing your greatness. The Creative Action Journey is broken up into 8 weeks. The first 4 weeks is The Internal Shift.Where you are expertly guided to uncover your fears, blocks, and barriers to understand what has been getting in the way of you realizing your dream and vision. The second 4 weeks is The External Shift. You will hit the ground running leaving behind self-doubt and procrastination so that you can catapult yourself into the realization of your dream and vision.

$575 includes Wednesdays Spa Day Pass. Register with Spa Desk or email thespa@standardhotel.com.


Tuesday, April 21 at 6:00 pm
$575.00
1
Tue, Apr 21, 7:30 PM - 9:30 PM
The Creative Insight Journey: Reinvent Your Life Special Event
with Jennifer Grace
120.00 minutes
$575.00
Reinvent Your Life:Get From Where You Are To Where You Want To Be! The Creative Insight Journey is a transformational course based on the Stanford University Masters Course, Creativity in Business, which has revolutionized the Art of Success. Please join Hay House Author Jennifer Grace for this 8-week course designed for people who are seeking clarity and direction in their lives. In this extraordinary workshop you will receive powerful techniques create your Life Plan and Vision and to uncover what is blocking you in reaching your highest potential! Whether you are in the middle of a job transition, a life transition, or simply stuck in one area of your life, this course is filled with experiential exercises and profound teachings that will ignite self-discovery, awaken personal insight, and empower you to step fully into leading a life you love!

$575 includes same day Spa Day Pass. Register with first payment $287.50 and authorize second payment May 19. with Spa Desk or email thespa@standardhotel.com


Tuesday, April 21 at 7:30 pm
$575.00
1
Wed, Apr 22, 12:30 PM - 2:30 PM
A Yogi’s Garden 8 Week Course: Ganesh Remover of Obstacles Special Event
with Catherine Be
120.00 minutes
$575.00
Join Catherine Be our resident Yogi Gardener for Earth Day "8 Week Course A Yogi's Garden", April 22 - June 12, seeding awareness, growing consciousness and harvesting love & light. This 1st session: Ganesh Remover of Obstacles, we will explore ways to clear the path to personal self empowerment and set body, mind & spirit goals. What body, mind & spirit do you want now? What is in the way of your future self? Clear the path to your success with permaculture and Hatha yoga techniques to get clarity and achieve your 8 week goals! Then we will get out of our own way, as we remove clutter, complications and frustration from our daily personal environments. Learning how to gain abundance, simplicity and more time to just be ourselves. For this nurturing Yogi's Garden course and day retreat, take your permaculture knowledge to the next level, with a couple restorative Hatha Yoga poses & meditation... meeting in our Yoga room is the perfect space for you to grow!We thrive inspired by growth within ourselves, in nature, and in our world. <8 Week Course $575 I Individual Workshop $95 includes Wednesday Spa Day Pass.

Wednesday, April 22 at 12:30 pm
$575.00
1
Wed, Apr 22, 6:30 PM - 10:00 PM
Earth Day Feast Special Event
with The Standard Spa
210.00 minutes
$50.00
Join us in the meditation garden at 6:30pm bubbles and a Grande Aoli, followed by 4 course dinner bayside celebrating the bounty of the earth! Biodynamic recipes by our very own ChefMark with the help Witt Road Organic Farms and wine pairings provided by our friends at Kind Wines. Earth day never looked so chic.

Tickets are $50 and friends and guests are welcome.


Wednesday, April 22 at 6:30 pm
$50.00
1
Fri, Apr 24, 8:00 PM - 10:00 PM
H2OM: Glow In The Dark Yoga Special Event
with Cristal Gould
120.00 minutes
$30.00
Pull out your neons and bright white threads for glow in the dark Yoga! Step outside the box and get lost in the darkness to channel your own inner light. Black lights, candles and glow sticks will guide you in your practice, balancing the body and mind. A non-judgmental and open play shop for all levels. Honor your being by moving freely, consciously and in your own unique way. Whether you are stepping away from the night club scene, or prepping for a fun filled time out on the town, your Saturday night is now complete! Flow it out, jamming to a fusion of groovy beats and yoga tunes on your mat. As you dive into Savasana, live sound healing will send you on a juicy meditation, cleansed and fully recharged.

$30 includes indoor baths. $75 includes spa day pass.


Friday, April 24 at 8:00 pm
$30.00
1
Sat, Apr 25, 1:00 PM - 3:00 PM
H2ONG Kundalini Yoga & Gong Meditation Special Event
with Jiwan Kaur
120.00 minutes
$35.00
Gong Yoga uses the sound of the symphonic gong in association with classical yoga practices to create a state of therapeutic relaxation, rejuvenation and spontaneous meditation that facilitates the movement of vital life energy through the body for healing and to awaken the consciousness for transformation. This workshop begins with a light set of Yoga and Pranayama (breath work) followed by a deep relaxation with the unique sound of the Gong. This sacred sound elevates your vibrations, as well as enlivens your whole being, then transformation begins! The divine night will end with a gentle meditation guiding you into your infinite realms with an open heart and peaceful mind. Each session of the Gong is unique, the sounds clear exactly what you are ready to release.

$30 includes indoor baths.


Saturday, April 25 at 1:00 pm
$35.00
1
Sat, Apr 25, 7:00 PM - 8:30 PM
Acoustic Soul Lounge Special Event
with Ambyr D'Amato
90.00 minutes
$35.00
Join NYC yoga teacher and songwriter Ambyr D'Amato for an uplifting evening of Acoustic Soul Lounge. Experience creative and fun Vinyasa flow yoga sequences while softening into the sounds of soothing live acoustic music. Dive into your weekend with cleansing breath practices and find deeper relaxation as Ambyr provides live music to drift off into savasana. All levels are welcome

$35 includes indoor baths. $75 includes spa day pass


Saturday, April 25 at 7:00 pm
$35.00
1
Sun, Apr 26, 2:00 PM - 4:00 PM
Sound Body 101 Special Event
with Sara Auster
120.00 minutes
$35.00
Sound Body is the union of yoga & sound healing. In this workshop you will be guided through physical yoga postures, breathing practices and sound exercises. Experience Himalayan and Crystal Singing Bowls, tuning forks, and various instruments used to provide a profoundly nourishing and centering practice for guests in all levels of meditation and yoga experience.

$35 includes indoor baths. $125 includes spa day pass.

About the teacher
Sara Auster is a yoga teacher and certified Sound Therapy Practitioner. She brings alignment, breath, strength and playfulness into harmonious balance. Her carefully crafted personal instruction allows her students to joyfully reestablish alignment and find renewed ease and strength in their minds and bodies. Sara has a special facility for working with people who are new to yoga or healing from injury as she is rooted in her own formative healing process after an accident left her with chronic pain from a broken back. Through sustained yoga practice she has reclaimed her body and released her mind from the limitations trauma so often inflicts. In 2008, Sara completed her Anusara Yoga teacher training under the guidance of Zhenja La Rosa at Virayoga and has received certifications in Restorative Yoga (with Judith Lasater) and Reiki. She has studied Shiatsu and Swedish massage therapy at The Swedish Institute in New York City. Sara assisted Elena Brower's Advanced Teacher Training 2013-14 at Virayoga and is a graduate of New York Open Center's Sound & Music Program, a unique training in holistic approaches to healing the body and mind with the transformative power of the voice, music and sound.

Sunday, April 26 at 2:00 pm
$35.00
1
Sun, Apr 26, 7:00 PM - 8:30 PM
Spring Cleanse Hypno Coaching Special Event
with Catherine Patrick
90.00 minutes
$35.00
Come and release all the mental, emotional, and energetic sludge from winter with resident Life & Soul Coach and Hypnotist Catherine Patrick. Together Catherine will guide you through visualizations, a chakra cleanse and hypnotic meditation to let go all the heavy negative weight to feel light, free, energized and ready for spring.

$35 includes indoor baths. $125 includes spa day pass.


Sunday, April 26 at 7:00 pm
$35.00
1
Wed, Apr 29, 12:30 PM - 2:30 PM
A Yogi’s Garden: Hanuman Rising Special Event
with Catherine Be
120.00 minutes
$95.00
Join Catherine Be our resident Yogi Gardener seeding awareness, growing consciousness and harvesting love & light. This 2nd session: A Yogi's Garden: Hanuman Rising. We will explore ways to remove fatigue as we strengthen, detoxifying toxins and chemicals from our inner and outer environments. We all need more energy, vitality. We will learn ways to take a great leap, away from the toxins and chemicals that our causing our fatigue. Organically we will strengthen body, mind and spirit, raise our metabolism, using the sun, moon and stars to increase our energy and endurance, as we learn the importance of growing plant proteins to turn up our inner heat and to heal the planet. For this nurturing Yogi's Garden course and day retreat, take your permaculture knowledge to the next level, with a couple restorative Hatha Yoga poses & meditation... meeting in our Yoga room is the perfect space for you to grow! Through green living and giving, organic lifestyle choices and challenges, we rise in the powerful holistic art of universal harmony. Abundantly awake within the highest frequency of self, while enjoying the happiness of being connected to source, to each other, the earth, and within ourselves.

$95 includes spa day pass.


Wednesday, April 29 at 12:30 pm
$95.00
1
Thu, Apr 30, 5:00 PM - 6:30 PM
Qoya Journey Dance Special Event
with Rochelle Schieck
90.00 minutes
$35.00
Qoya is based on the simple idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also draw reference to the movement forms we practice. “Wise”, the wisdom of yoga, “Wild”, the creative expression in dance and “Free”, the pleasure found in feminine and sensual movement. Qoya is a shift in consciousness that evolves the way we have been taught to move in our bodies as women. Classes are for women only.

$35 includes indoor baths. *Become inspired! Join May 1 – 4 Qoya Retreat Workshops & Teacher Training with Rochelle Schieck, see Spa Desk

About the teacher
Rochelle Schieck loves to move- in her body and around the world. She started dancing as a young girl growing up in Minnesota until she was summoned by the call of adventure. Her love of movement and the desire to explore life’s meaning compelled her to spend the last 10+ years traveling around the world as a student and teacher to places throughout North, Central and South America, Europe, Africa, India, Southeast Asia, Australia and New Zealand. Rochelle has led over 4,000 movement classes and facilitated hundreds of private sessions while living in New York and California.

Deeply inspired by the study of the divine feminine, sensuality, and other womanly arts, she started to integrate a more feminine approach to movement with her experience as a personal trainer, certified massage therapist, shamanic energy healer and her degree in Interdisciplinary Fine Arts to create the movement system, Qoya. There are over 50 certified Qoya teachers and classes, workshops and retreats scheduled worldwide in 2014 in the US, Australia, New Zealand, Costa Rica, Europe, Peru, Chile and Zimbabwe. To learn more, visit www.wisewildfree.com.


Thursday, April 30 at 5:00 pm
$35.00
1
Fri, May 1, 6:00 PM - 8:00 PM
Qoya Workshop Class Special Event
with Rochelle Schieck
120.00 minutes
$200.00
About the teacher
Rochelle Schieck loves to move- in her body and around the world. She started dancing as a young girl growing up in Minnesota until she was summoned by the call of adventure. Her love of movement and the desire to explore life’s meaning compelled her to spend the last 10+ years traveling around the world as a student and teacher to places throughout North, Central and South America, Europe, Africa, India, Southeast Asia, Australia and New Zealand. Rochelle has led over 4,000 movement classes and facilitated hundreds of private sessions while living in New York and California.

Deeply inspired by the study of the divine feminine, sensuality, and other womanly arts, she started to integrate a more feminine approach to movement with her experience as a personal trainer, certified massage therapist, shamanic energy healer and her degree in Interdisciplinary Fine Arts to create the movement system, Qoya. There are over 50 certified Qoya teachers and classes, workshops and retreats scheduled worldwide in 2014 in the US, Australia, New Zealand, Costa Rica, Europe, Peru, Chile and Zimbabwe. To learn more, visit www.wisewildfree.com.


Friday, May 01 at 6:00 pm
$200.00
1
Fri, May 1, 8:00 PM - 10:00 PM
H2OM: Chakra Mantra Yoga Special Event
with Katie Love
120.00 minutes
$30.00
In this slow-paced yet powerful class, Jivamukti Yoga Teacher Katie Love explores how specific asana poses can benefit your relationships. She guides you through a series of poses, affirmations and mantra chants that will awaken and balance each of the seven chakras.As your chakras open and the life energy flows freely, you’ll experience a sense of peace, connection, and bliss. $30 includes indoor baths I $75 includes Spa Day Pass.

Friday, May 01 at 8:00 pm
$30.00
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.