1
Thu, Jul 28, 10:00 AM - 5:00 PM
Self Healing: Reiki I Certification Course Special Event
with Lorraine Meyer
420.00 minutes
$250.00
Practicing Reiki means to wish happiness, health and well-being to all beings.This simple, yet effective technique is based on the idea that an energy life force flows within and around all of us. Reiki Master &Reiki Teacher Lorraine Meyer has dedicated herself to discovering the origins of Reiki and to teaching this healing technique with a blend of traditional and western methods. She has worked with several world renowned teachers and has combined their knowledge and expertise to create her workshops. Lorraine’s Reiki I Class explores the principals and practice of Self-Healing, so important in our modern society; where we tend to neglect our inward longings and focus on material concerns. Participants will be introduced to this simple, yet effective transformative energy and walk away with a self-healing tool they can use for a lifetime. In this day long workshop, participants will transcend the mundane, enjoy guided meditation and learn hands on healing techniques for soothing, relaxing and healing the mind and body.They will also experience Lorraine’s unique ability to assist them in awakening or deepening their intuitive nature. While Reiki I focuses on Self-Healing, time is also spent in learning the basics of sharing Reiki with others, and when that is appropriate. While in the workshop and under Lorraine’s guidance, students may choose to both receive and share Reiki with each other. Reiki I Course includes: • The History of Usui Reiki • Learning and Reciting the Five Reiki Principals • Hand Placements for Self-Healing and Basics for Healing Others • Discussion of Chakras • Meditation and Attunements • Ethics Discussion $250 includes Spa Day Pass, plus A Certificate of Completion and Lineage and ICRT Manual, Reiki: The Healing Touch

Thursday, July 28 at 10:00 am
$250.00
1
Fri, Jul 29, 10:00 AM - 5:00 PM
Reiki II Certification Course Special Event
with Lorraine Meyer
420.00 minutes
$250.00
Practicing Reiki means to wish happiness, health and well-being to all beings.This simple, yet effective technique is based on the idea that an energy life force flows within and around all of us. Reiki II is an opportunity to delve even further into the transformative nature of this amazing, yet simple practice. Reiki, (a Japanese word meaning “Unseen Energy,” and often translated as “Universal Life Force,”) offers us the possibility, now being documented by medical science, of being able to transfer healing energy through our hands, to others, whether they are with us or far away. In this full day workshop, our Reiki Master, Lorraine Meyer revels to participants the restorative power one can create when holding sacred space, with a loving heart and healing intentions. Mikao Usui, who formulated this technique, used sacred symbols to represent the infinite nature of life force, the love it is shared with and the concept that we are all connected and may, therefore, send healing energy to those at a distance from us.These symbols and how they are used are the main focus of the day. This clear, concise and hands-on class gives all participants the opportunity to discover the relaxation, healing and balance available through Reiki practice. Class includes an opportunity for each participant to give and receive a Reiki Healing Session. All participants must be certified in Reiki I, either with Lorraine or another certified Reiki Master & Teacher. Reiki Level II Course includes: • Learning to draw and use the Reiki Symbols • The techniques of Reiki Distant Healing • Techniques for clearing the energy fields • Techniques for participating in a Reiki Circle • Reiki Level II Attunement $250 includes Spa Day Pass, Course includes ICRT Manual, Reiki: The Healing Touchand a Certificate of Completion.

Friday, July 29 at 10:00 am
$250.00
1
Fri, Jul 29, 7:55 PM - 9:55 PM
H2-OM: OM Movement Special Event
with Pablo Lucero
120.00 minutes
$40.00
H2OM: OM Movement Friday July 29, 8 - 10P with Pablo Lucero If you're the kind of person that LOVES yoga in every aspect of your life, this special yoga H2-OM is for you. *Pranayama breathing techniques and elevation. *Explore the evolution of new postures and transitions. *Discover and play with Arm Balances and Inversions. *Dive into the infinite power of existence in long relaxation. All levels welcome! $40 includes indoor baths I $150 includes Spa Day Pass.
About the teacher
Pablo Lucero, owner of Pablo Lucero Yoga and co-creator of Prana Exhange, facilitates lectures at teacher trainings and workshops at various South Florida studios and leads Yoga Retreats. He discovered meditation at the age of 18 and shortly after found the practice of Yoga. Pablo completed his 200 RYT teacher training with Fred Busch Power Yoga and has also studied with Terri Copper, completing his Yoga Outreach certification Training with Yoga Gangsters. He teaches Vinyasa Power Yoga classes that integrate his personal studies, life experience, traditional Yoga and humor while emphasizing personal transformation. His teachings utilizes cutting edge teacher training methodology and are based on his own practices and studies with his teachers to present a complete physical workout and holistic approach that promotes balance and strength in the body, focus in the mind and expansion of the spirit.

Friday, July 29 at 7:55 pm
$40.00
1
Sat, Jul 30, 6:30 PM - 8:00 PM
Power Poses Saturday July 30, 6:30 – 8P with Yana Guseva Special Event
with Yana Guseva
90.00 minutes
$45.00
Power Poses Saturday July 30, 6:30 – 8P with Yana Guseva Inversions, handstands and arm balances can sound intimidating, but learning the principles of alignment and understanding the functionality of the body make them tangible and fun! In this interactive workshop we will move through a number of drills, with and without props to isolate and say hello to the key muscles responsible for keeping you safe and strong as you advance in your practice. All levels welcome. $45 includes indoor baths I $150 includes Spa Day Pass.
About the teacher
Yana’s classes are challenging yet compassionate and encouraging. She likes to focus on alignment points throughout class, because understanding of correct alignment and muscle engagement allows students to get the most benefits out of their practice. Class moves in a fluid vinyasa flow, establishing connection between the breath and the body; helping to quiet the mind. will Students will leave feeling powerful, inspired, present and open to infinite possibilities. Yana was born in Vladivostok, Russia and moved to US at the age of 14. She discovered yoga at a studio on Hilton Head Island, SC where she had spend her first years in the US. Coming from 8 years of dance background, Yana fell in love with the fluid transitional movement of vinyasa, which reminded her of dance. Since becoming a regular practitioner, the physical challenges of the practice transformed into mental challenges, and the astonishing connection between the body and the mind was established. Yoga became a therapy, a life-style, a way of thinking, feeling and acting towards others and herself. A more mindful way. It was a shift in perception. Yoga brought an intention to actions and thoughts throughout simple daily routines and interactions. Yoga has opened up doors of possibilities to Yana. The practice brought her confidence, kindness towards herself and others, a feeling of self love and self worth, encouragement to take chances, listen to the heart, and stay authentic. It helped her to recognize community, how beautiful, kind, powerful and encouraging people are, and that possibilities are always there. You just have to take the first step. It taught her that it is okay to mess up because each moment is a chance to start over and re-commit. This new found joy of life through yoga was Yana's inspiration to show other people the path to this bliss. She has completed 2 separate 200HR teacher trainings: Vinyasa Flow in 2011 and Baptiste inspired transformational leadership training in 2013. Each training provided her with a different set of tools to help with her personal practice and teaching. Yana continues to explore the world of yoga daily through yoga practice, yoga literature, workshops, trainings, or anything else. She constantly thirsts for knowledge and growth. Above all, however, Yana’s best teachers are her students and her personal practice.

Saturday, July 30 at 6:30 pm
$45.00
1
Sun, Jul 31, 6:30 PM - 8:00 PM
Heightening Self Awareness: A Restorative Yoga Practice Special Event
with Libbyrae Troyer
90.00 minutes
$45.00
Heightening Self Awareness: A Restorative Yoga Practice Sunday July 31, 6:30 - 8P with Libbyrae Troyer The comfortable pace of restorative yoga opens the doorway to a deeper understanding of your own body, letting you actually feel what it means to be a spiritual being having a human experience. Through a restorative yoga practice, such intimacy can be explored and embraced. Deeper levels of body awareness can be owned, and a more profound sense of self-love and acceptance can emerge. $45 includes indoor baths | $150 includes Spa Day Pass
About the teacher
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Sunday, July 31 at 6:30 pm
$45.00
1
Sun, Jul 31, 7:00 PM - 8:30 PM
Summer Floating Meditation Special Event
with Sadhu Serves
90.00 minutes
$45.00
Summer Floating Meditation Beyond Time Sunday July 31, 7 - 8:30P with Sadhu Singh Float under a gorgeous sunset sky in our bayside pool and access higher states of consciousness with underwater live gong vibrations by Sadhu Singh. Enjoy The Standard Spa's very unique underwater sound system and where the mic'ed in gong vibrations will travel faster & better through water than in the air! You'll be literally "bathed" weightlessly in transformational vibrations from head to toe so you can merge blissfully into a true oneness beyond time & space. $45 includes indoor baths I $150 includes Spa Day Pass

Sunday, July 31 at 7:00 pm
$45.00
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.