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Sun, Mar 26, 6:30 PM - 8:00 PM
Soothing Your Body: A Restorative Yoga Practice
with Libbyrae Troyer
90.00 minutes
$45.00
Sunday March 26, 6:30 - 8P with Libbyrae Troyer Restorative Yoga offers a slower pace and deep breathing, triggering the parasympathetic nervous system from the very first posture. This activation helps to mitigate the effects of the regular fight-or-flight stress response that can be damaging to your physiology and well-being. The overall calming effect on the nervous system sets a deeply relaxing tone that nurtures your mind and body down to the cellular level. $45 includes indoor baths | $150 includes Spa Day Pass
About the teacher
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Sunday, March 26 at 6:30 pm
$45.00
1
Mon, Mar 27, 11:30 AM - 1:00 PM
Spring Re-Invention: Goal Setting for 2017 Special Event
with Jennifer Grace
90.00 minutes
$0.00
Monday March 27, 11:30 - 1P or 6:30 - 8P with Jennifer Grace - Are you ready to re-invent your life? - Are you ready set your goals and once and for all stick to them? - Are you ready to get unstuck and make 2017 your best year yet? Then join Hay House Author Jennifer Grace for a FREE, powerful master-class on how get clear on your goals and create a measurable results action plan to achieve them During this workshop, you'll learn: • Proven techniques on how to get clear on who you are and what the next exciting chapter in your life will look like • Powerful tools from the CIJourney course, based on the Stanford University Master's degree class, to catapult you to the next level both personally and professionally • How to unleash and harness your energy to properly work with the law of attraction to manifest anything you desire It’s time to get from where you are to where you want to be and make 2017 the best feel good movie…starring you! Complimentary. Includes Monday Spa Day Pass after workshop. See Spa Desk for your copy of Jennifer Grace's "Directing Your Destiny" book $17
About the teacher
Voted number #1 Life Coach in South Florida, Jennifer Grace is a Hay House author whose book, Directing Your Destiny, was published in 2013. Based on the famed Stanford University Masters Degree Course “Creativity in Business”, her programs help students get “unstuck” in their lives. She empowers students with practical tools and proven techniques to make your dreams happen. Jennifer currently leads workshops and courses in Miami at The Standard Spa, Miami and online, and leads retreats worldwide. Learn more about Jennifer at jennifergrace.com.

Monday, March 27 at 11:30 am
$0.00
1
Mon, Mar 27, 12:30 PM - 1:30 PM
Mindfulness Meditation: Listen Within 4 Special Event
with Libbyrae Troyer
60.00 minutes
$45.00
Monday March 27, 12:30 – 1:30P with Libbyrae Troyer Free your mind, breathe & let it go with a mindfulness journey seated or laying down in the yoga room with a headset & ipod. Cocooning into stillness, we will explore subtle awareness, moving into the heart space, and meditating on true love. Just breathe… slip into the now and listen to your heart. $45 includes indoor baths I $75 includes Spa Day Pass
About the teacher
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Monday, March 27 at 12:30 pm
$45.00
1
Mon, Mar 27, 6:30 PM - 8:00 PM
Spring Re-Invention: Goal Setting for 2017 Special Event
with Jennifer Grace
90.00 minutes
$0.00
Monday March 27, 11:30 - 1P or 6:30 - 8P with Jennifer Grace - Are you ready to re-invent your life? - Are you ready set your goals and once and for all stick to them? - Are you ready to get unstuck and make 2017 your best year yet? Then join Hay House Author Jennifer Grace for a FREE, powerful master-class on how get clear on your goals and create a measurable results action plan to achieve them During this workshop, you'll learn: • Proven techniques on how to get clear on who you are and what the next exciting chapter in your life will look like • Powerful tools from the CIJourney course, based on the Stanford University Master's degree class, to catapult you to the next level both personally and professionally • How to unleash and harness your energy to properly work with the law of attraction to manifest anything you desire It’s time to get from where you are to where you want to be and make 2017 the best feel good movie…starring you! Complimentary. Includes Monday Spa Day Pass after workshop. See Spa Desk for your copy of Jennifer Grace's "Directing Your Destiny" book $17
About the teacher
Voted number #1 Life Coach in South Florida, Jennifer Grace is a Hay House author whose book, Directing Your Destiny, was published in 2013. Based on the famed Stanford University Masters Degree Course “Creativity in Business”, her programs help students get “unstuck” in their lives. She empowers students with practical tools and proven techniques to make your dreams happen. Jennifer currently leads workshops and courses in Miami at The Standard Spa, Miami and online, and leads retreats worldwide. Learn more about Jennifer at jennifergrace.com.

Monday, March 27 at 6:30 pm
$0.00
1
Tue, Mar 28, 6:30 PM - 8:00 PM
DIY Aromatherapy: Make Your Own Baths Salt Special Event
with Amy Galper
90.00 minutes
$45.00
Tuesday March 28, 6:30 - 8P with Amy Galper Soak in the healing benefits of Aromatherapy, make your own feel good baths salt! Learn about 5 essential oils to improve your wellbeing and leave with an aromatherapy bath salt you make yourself! Join Amy Galper, Executive Director of the NY Institute of Aromatherapy to learn of the healing benefits of aroma, oils and botanicals. For those who want to dive deeper, this is also your opportunity to ask questions about the Aromatherapy Certification Course program scheduled July 2017. $45 includes indoor baths I $75 includes Spa Day Pass

Tuesday, March 28 at 6:30 pm
$45.00
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Tue, Mar 28, 7:00 PM - 8:30 PM
Zodiac Lounge: New Moon in Aries, New Beginnings Special Event
with Lori Bell
90.00 minutes
$45.00
Tuesday March 28, 7 - 8:30P with Lori Bell Join Lori Bell our resident Astrologer & Acupuncture Physician for the Astrological New Year. The New Moon in Aries starts the astrological year. Fireworks, passion, feeling alive and excited about the future. The energy of Aries is all about new beginnings and a new sense of identity. Aries’ are energizing, courageous, independent, self-confident, enthusiastic,the pioneers, the adventures, and the leaders of the zodiac. This year, Venus is retrograde in Aries giving deeper meaning to our lives. Venus rules relationships, and what we value. Old lovers may reappear, relationships are the focus, creating the balance between independence and dependence. The ruler of Aires is Mars, which currently is in the earth sign of Taurus, giving us that grounded calm energy, much needed with the heavy line up of planets in Aries. We get to start the year anew once again with the New Moon in Aires, be bold, be courageous, be your authentic self. Where does the New Moon in Aries fall in your natal chart? Aires is where we need to be brave and true to ourselves. What intentions are you planting on this New Moon of new beginnings? $45 includes indoor baths I $75 includes Spa Day Pass

Tuesday, March 28 at 7:00 pm
$45.00
1
Wed, Mar 29, 7:00 PM - 8:30 PM
Detox Your Self Workshop Special Event
with Catherine Patrick
90.00 minutes
$45.00
Detox Your Self Workshop Wednesday, March 29, 7 - 8:30P with Catherine Patrick, Life Coach & Hypnotist Do you want to live more passionately, boost your energy levels, and sharpen your mental clarity? Learn ways how to raise your vibration by detoxing mentally, physically and spiritually with Standard resident Life Coach & Hypnotist Catherine Patrick. Learn simple steps for you to do right now to detox yourself. $45 includes indoor baths | $75 includes Spa Day Pass

Wednesday, March 29 at 7:00 pm
$45.00
1
Thu, Mar 30, 6:30 PM - 8:00 PM
Feel Good Green: Cook, Blend & Juice (+ Receive Endlessly Organic Box Gift Certificate) Special Event
with The Standard Spa
90.00 minutes
$75.00
Thursday March 30, 6:30 – 8P with Standard Chef’s & Endlessly Organic Workshop in the Raw! Meet and be inspired by a workshop with The Standard’s Chefs, Cook, Blend, Juice…work with what the box gives you. $75 per person, pre-register required includes Spa Day Pass. Receive choice of – Spa Day Pass or Endlessly Organic Box. This options reserves Endlessly Organic Box for one.

Thursday, March 30 at 6:30 pm
$75.00
1
Thu, Mar 30, 6:30 PM - 8:00 PM
Feel Good Green: Cook, Blend & Juice (+ Receive Spa Day Pass Gift Certificate) Special Event
with The Standard
90.00 minutes
$75.00
Thursday March 30, 6:30 – 8P with Standard Chef’s & Endlessly Organic Workshop in the Raw! Meet and be inspired by a lesson with The Standard’s Chefs, Cook, Blend, Juice…work with what the box gives you. $75 per person, pre-register required includes Spa Day Pass. Receive choice of – Gift Certificate for a Spa Day Pass or Endlessly Organic Box. This options reserves Gift Certificate for a Spa Day Pass for one.

Thursday, March 30 at 6:30 pm
$75.00
1
Fri, Mar 31, 8:00 PM - 10:00 PM
H2-OM: Immersion Special Event
with Pablo Lucero
120.00 minutes
$40.00
Friday March 31, 8 - 10P with Pablo Lucero Join us for this special H2-OM, Pablo will open with an empowering session to help you immerse into your intentions, followed by his signature dynamic power yoga class, packed with a healthy dose of arm balances, hip openers, back bends a sweet relaxation and meditation. $40 includes indoor baths | $150 includes Spa Day Pass
About the teacher
Pablo Lucero, owner of Pablo Lucero Yoga and co-creator of Prana Exhange, facilitates lectures at teacher trainings and workshops at various South Florida studios and leads Yoga Retreats. He discovered meditation at the age of 18 and shortly after found the practice of Yoga. Pablo completed his 200 RYT teacher training with Fred Busch Power Yoga and has also studied with Terri Copper, completing his Yoga Outreach certification Training with Yoga Gangsters. He teaches Vinyasa Power Yoga classes that integrate his personal studies, life experience, traditional Yoga and humor while emphasizing personal transformation. His teachings utilizes cutting edge teacher training methodology and are based on his own practices and studies with his teachers to present a complete physical workout and holistic approach that promotes balance and strength in the body, focus in the mind and expansion of the spirit.

Friday, March 31 at 8:00 pm
$40.00
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