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Wed, Jul 17, 6:30 PM - 8:30 PM
Author's Workshop: Three Questions Authors Dread Special Event
with Ellen Frazer-Jameson
120.00 minutes
$75.00
Wednesday July 17, 6:30 - 8P with Ellen Frazer-Jameson Three questions authors dread. How is the book coming along? What’s it about? What makes you think anyone would want to read it? As we work together to craft a unique ‘elevator pitch’ you will provide the answers to these questions and focus your mind on the main elements of your book. Is it a memoir, a novel or a work of non-fiction? What is your genre? What age group are your potential readers? Are you planning to produce a print book, an e book or an audio book – or all three? We look at advantages and disadvantages in each publishing field. Armed with insight to the main characteristics of your book, you can confidently answer, ‘The book is coming along just great, thanks for asking.’ $75 includes Spa Day Pass
About the teacher
Program: Write Your Book or Blog In 90 Days: Make It Your New Year's Resolution For 2017 Wednesdays January 11 - April 12, 7 - 8:30P with Ellen Frazer-Jameson Ready to write your book, your unique blog or content for your website? Join, Author, Journalist, and Broadcaster Ellen Frazer-Jameson, she will guide you to write your book or blog in 90 days! In this workshop program develop from idea to manuscript to publication, how to find your voice and unique point of view, start a writing practice with expert guidance, writing methods, tips and techniques, motivation and problem solving and much more to make your author transformation reality. Be inspired meeting together with aspiring authors every other Wednesday! Meeting Wednedays: January 11, 25, February 8, 22, March 8, 22 and April 5, 12. $750 includes Wednesday Spa Day Pass. Bio: Ellen Frazer-Jameson is a former BBC broadcaster and Fleet Street journalist. A theatre professional she has also enjoyed a career as an actress, theater producer and principal of a children's performing arts school. She lives in London and Miami and relaxes by dancing Argentine tango. New Releases : Love Mother Love Daughter Seven Steps to Fabulous Siobhan's Miracle Dark Hole In My Soul

Wednesday, July 17 at 6:30 pm
$75.00
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Sat, Jul 20, 6:30 PM - 8:00 PM
Sensual Saturday Flow Special Event
with Tamar Gail
90.00 minutes
$45.00
Saturday July 20, 6:30 - 8:00P with Tamar This workshop introduces a yoga flow designed to help you tap into the strength, power + awakening that lies in rebuilding and deepening the relationship with your sensuality and feminine energy. Through sensual movement + breath-work, you will have the space to explore your body, practice moving with intention + unleash your sensual + feminine energy in a safe space. Your unique feminine energy houses the frequency codes that only YOU bring to this Earth. We all have differences, so yoga is meant to be expressed differently through different individuals. The emphasis you have in life – on relating, sensuality, sexuality and emotions is a gift. Our energies are wonderfully complex and we need an approach to yoga that complements & supports that complexity. $45 includes indoor baths | $150 includes Spa Day Pass

Saturday, July 20 at 6:30 pm
$45.00
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Sun, Jul 21, 2:00 PM - 4:00 PM
Awaken: A Sound Healing Ceremony Special Event
with Giuliano Geronymo
120.00 minutes
$45.00
Sunday July 21, 2 - 4P with Giuliano Geronymo “The medicine of the future will be music and sound.” — Edgar Cayce, Founder of “Association for Research and Enlightenment” It is with gratitude and humbleness that we invite you to join us as a community to elevate the frequency of our planet in this sacred way. As caretakers & guardians of our earth, these conscious gatherings uplift us and our surroundings. A Sound Healing Ceremony is an enriching inward journey that begins with guided meditation and is followed by live ancestral/indigenous instruments — the gentle heartbeat of a Native American style drum, the soothing hum of a didgeridoo and many other tools, inviting you to access your inner peace. $45 includes indoor baths | $150 includes Spa Day Pass
About the teacher
Giuliano Geronymo is a Miami Beach native with a love of the ocean and the holistic healing arts. Giuliano began his journey as a Wellness Facilitator at the age of 22 with the DHARMI® Method. He earned certifications as a DHARMI® Method Facilitator, DHARMI-Yoga® Instructor (RYT-200), and Vortex of Energy Meditation Facilitator. Giuliano is primarily focused on Shamanic Sound Healing in which he utilizes many indigenous instruments to guide clients to successfully release stress and continuously improve wellbeing.

Sunday, July 21 at 2:00 pm
$45.00
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Sun, Jul 21, 6:30 PM - 7:30 PM
Group Acupuncture July Special Event
with Lori Bell
60.00 minutes
$45.00
Sunday July 21, 6:30 - 7:30P with Lori Bell A shared group acupuncture experience engages the extraordinary vessels in providing a deep and healing experience. Lori uses the astrological forecast to choose the best treatment vessel to align with the stars, and each participant receives the same four acupuncture points to activate that vessel. This activates our relationship to ourselves and the world outside us, how we move through and receive the world. $45 includes indoor baths | $150 includes Spa Day Pass

Sunday, July 21 at 6:30 pm
$45.00
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Wed, Jul 24, 6:30 PM - 8:30 PM
Author's Workshop: To Plot or Not to Plot 7/24 Special Event
with Ellen Frazer-Jameson
120.00 minutes
$75.00
Wednesday July 24, 6:30 - 8P with Ellen Frazer-Jameson To plot or not to plot. Some writers plan every detail of their books. They draw up spreadsheets, structure chapter headings, cross reference, index and follow a formula from start to finish. Others fly by the seat of their pants. They allow the story to roam free, change direction, create and eliminate new characters at will. Which is best? Do you like vanilla or chocolate ice cream? Both offer pathways to creativity within the writing project but there are questions to answer about which method best allows your particular brand of creativity to flourish. Learn the techniques that best serve the different methods of developing and coordinating a narrative and timeline for your book. $75 includes Spa Day Pass
About the teacher
Program: Write Your Book or Blog In 90 Days: Make It Your New Year's Resolution For 2017 Wednesdays January 11 - April 12, 7 - 8:30P with Ellen Frazer-Jameson Ready to write your book, your unique blog or content for your website? Join, Author, Journalist, and Broadcaster Ellen Frazer-Jameson, she will guide you to write your book or blog in 90 days! In this workshop program develop from idea to manuscript to publication, how to find your voice and unique point of view, start a writing practice with expert guidance, writing methods, tips and techniques, motivation and problem solving and much more to make your author transformation reality. Be inspired meeting together with aspiring authors every other Wednesday! Meeting Wednedays: January 11, 25, February 8, 22, March 8, 22 and April 5, 12. $750 includes Wednesday Spa Day Pass. Bio: Ellen Frazer-Jameson is a former BBC broadcaster and Fleet Street journalist. A theatre professional she has also enjoyed a career as an actress, theater producer and principal of a children's performing arts school. She lives in London and Miami and relaxes by dancing Argentine tango. New Releases : Love Mother Love Daughter Seven Steps to Fabulous Siobhan's Miracle Dark Hole In My Soul

Wednesday, July 24 at 6:30 pm
$75.00
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Sat, Jul 27, 11:00 AM - 12:00 PM
Stand Up Paddle Clinic July 27 Special Event
with Hirooka Surf & Sport
60.00 minutes
$150.00
Saturday July 27, 11A - 12P with Mike Hirooka Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride. $150 includes Spa Day Pass (weather dependent)

Saturday, July 27 at 11:00 am
$150.00
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Sun, Jul 28, 7:30 PM - 9:00 PM
Restorative Yoga Nidra July Special Event
with Libbyrae Troyer
90.00 minutes
$45.00
Sunday July 28, 7:30 - 9P with Libbyrae Troyer Restorative yoga draws us back in, again and again. Enjoy luxuriously supported positioning that gently opens and softens the body; allowing you to let go completely. Through progressive relaxation, you will discover how to draw your awareness inward and explore your inner landscape, your true nature. Join Libbyrae for 90 minutes of restorative yoga & meditation that will guide gracefully into a state of deep relaxation and peaceful rest. $45 includes indoor baths | $150 includes Spa Day Pass
About the teacher
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Sunday, July 28 at 7:30 pm
$45.00
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Wed, Jul 31, 6:30 PM - 8:30 PM
Author's Workshop: Don't Worry About Getting it Right 7/31 Special Event
with Ellen Frazer-Jameson
120.00 minutes
$75.00
Wednesday July 31, 6:30 - 8P with Ellen Frazer-Jameson Don’t worry about getting it right – just get it written. Editing as you write produces unnecessary stress as you try so desperately to find exactly the right words. At the early stages of producing words on paper, to analyze is to paralyze. All books need to go through several draft processes where you revise and adapt and fine tune one word at a time. Re-reading what you’ve written in a wider context illuminates areas that may have held you up or even discouraged so much you wanted to give up and start again. We examine the various processes of editing and also take a look at writer’s tools from thesauruses to spellcheck. The only successful method of writing a book – sit at your working space and produce words on the page. What causes writer’s block and how to overcome it. $75 includes Spa Day Pass
About the teacher
Program: Write Your Book or Blog In 90 Days: Make It Your New Year's Resolution For 2017 Wednesdays January 11 - April 12, 7 - 8:30P with Ellen Frazer-Jameson Ready to write your book, your unique blog or content for your website? Join, Author, Journalist, and Broadcaster Ellen Frazer-Jameson, she will guide you to write your book or blog in 90 days! In this workshop program develop from idea to manuscript to publication, how to find your voice and unique point of view, start a writing practice with expert guidance, writing methods, tips and techniques, motivation and problem solving and much more to make your author transformation reality. Be inspired meeting together with aspiring authors every other Wednesday! Meeting Wednedays: January 11, 25, February 8, 22, March 8, 22 and April 5, 12. $750 includes Wednesday Spa Day Pass. Bio: Ellen Frazer-Jameson is a former BBC broadcaster and Fleet Street journalist. A theatre professional she has also enjoyed a career as an actress, theater producer and principal of a children's performing arts school. She lives in London and Miami and relaxes by dancing Argentine tango. New Releases : Love Mother Love Daughter Seven Steps to Fabulous Siobhan's Miracle Dark Hole In My Soul

Wednesday, July 31 at 6:30 pm
$75.00
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