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Class Type
Gentle Yoga
Hatha Flow
Intelligent Vinyasa
Kundalini Yoga
Pilates Mat
Power Yoga
Prana Flow
Release and Restore
Sadhana Yoga
Sunrise Yoga
SUP Group Class
Vinyasa Flow
Yoga 432
Teacher
Daniel Venegas
Gabi Estrada
Gabriela Fernandez
Hirooka Surf & Sport
Jaya
Kristina Colon
Leah Kinsella
Maria Elena Camaiori
Maria Mires
Michal Nevitt
Tai Veloso
Tamara Kenigsberg
Willie Roman
Start Time
morning
afternoon
evening
Time Mon
9/16
Tue
9/17
Wed
9/18
Thu
9/19
Fri
9/20
Sat
9/21
Sun
9/22
7:30 am
7:30 am
1 hour 15 minutes
morning
797258
741210
Sunrise Yoga
with Gabriela Fernandez
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.

Monday, September 16 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
918731
Sunrise Yoga
with Willie Roman
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.

Tuesday, September 17 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
885874
Sunrise Yoga
with Daniel Venegas
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.

Wednesday, September 18 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
878693
Sunrise Yoga
with Gabi Estrada*
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
About Gabi Estrada*
Practicing for more than two decades, Gabriela found her love in practice and teaching Power Yoga. With a strong background in Iyengar technique, Power Yoga and Ashtanga, she has integrated styles from all three to create a fun and dynamic sequence. Gabi's unique and fun style of teaching has attracted many students worldwide to practice with her. She is a Registered Nurse in the United States, has lived in Colorado, Hawaii, Florence & Milan, Italy and on the Italian Riviera where she owned and operated a boutique studio open during the summer months. She has recently relocated to her hometown of Miami Beach

Thursday, September 19 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
741210
Sunrise Yoga
with Gabriela Fernandez
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.

Friday, September 20 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
156500
Sunrise Yoga
with Jaya
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Saturday, September 21 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
885874
Sunrise Yoga
with Daniel Venegas
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.

Sunday, September 22 at 7:30 am
9:00 am
9:00 am
1 hour
morning
797272
930652
Pilates Mat
with Maria Mires*
1 hour minutes
Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!

Tuesday, September 17 at 9:00 am
9:00 am
1 hour 15 minutes
morning
3120311
159011
Power Yoga
with Maria Elena Camaiori
1 hour 15 minutes minutes
This energizing and invigorating class is a perfect combination of Ashtanga asana, Vinyasa flow and core exercise.

Thursday, September 19 at 9:00 am
9:30 am
9:30 am
1 hour 15 minutes
morning
756026
878693
Vinyasa Flow
with Gabi Estrada*
1 hour 15 minutes minutes
Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
About Gabi Estrada*
Practicing for more than two decades, Gabriela found her love in practice and teaching Power Yoga. With a strong background in Iyengar technique, Power Yoga and Ashtanga, she has integrated styles from all three to create a fun and dynamic sequence. Gabi's unique and fun style of teaching has attracted many students worldwide to practice with her. She is a Registered Nurse in the United States, has lived in Colorado, Hawaii, Florence & Milan, Italy and on the Italian Riviera where she owned and operated a boutique studio open during the summer months. She has recently relocated to her hometown of Miami Beach

Monday, September 16 at 9:30 am
10:30 am
10:30 am
1 hour 15 minutes
morning
756026
885874
Vinyasa Flow
with Daniel Venegas
1 hour 15 minutes minutes
Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.

Saturday, September 21 at 10:30 am
10:30 am
1 hour 30 minutes
morning
984744
156500
Sadhana Yoga
with Jaya
1 hour 30 minutes minutes
Sadhana classes awaken the Soul to greater truths and divine love. They inspire deeper awareness of the spirit and your inner world, and help you in meeting the challenges of daily life. Sadhana is the heart of the yoga practice. This class includes Kirtan chanting, soulful and dynamic asanas, meditation, and time for dharma inquiry (questions about the path and practice) and sharing means exploring and realizing truths in this gathering. Kirtan chanting opens the heart, asanas open the energetic body, and insightful meditation cultivates our natural wisdom and compassion. Please share in the celebration of life, love, and the enduring spirit.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Sunday, September 22 at 10:30 am
11:00 am
11:00 am
1 hour 15 minutes
morning
1763081
156500
Gentle Yoga
with Jaya
1 hour 15 minutes minutes
A beautiful way to approach your practice with self love and kindness. Gentle yoga is for any level of practitioner, and will offer a nurturing space for exploration and healing. This class invites emotional intention while integrating intelligent, supported sequencing, breathing, and meditation. You will be guided through a soft, deep flow with attention to subtle body alignment, leaving you centered, refreshed, and restored.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Monday, September 16 at 11:00 am
11:00 am
1 hour 15 minutes
morning
904535
156500
Hatha Flow
with Jaya
1 hour 15 minutes minutes
Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Tuesday, September 17 at 11:00 am
11:00 am
1 hour 15 minutes
morning
904535
156500
Hatha Flow
with Jaya
1 hour 15 minutes minutes
Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Thursday, September 19 at 11:00 am
11:00 am
1 hour 15 minutes
morning
3020999
885874
Release and Restore
with Daniel Venegas*
1 hour 15 minutes minutes
Sink into slow gentle movements and allow yourself to come into alignment at the mental level, as well as the physical.

Friday, September 20 at 11:00 am
11:00 am
1 hour
morning
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, September 21 at 11:00 am
11:00 am
1 hour
morning
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, September 22 at 11:00 am
12:00 pm
12:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, September 21 at 12:00 pm
12:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, September 22 at 12:00 pm
1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Monday, September 16 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Tuesday, September 17 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Wednesday, September 18 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Thursday, September 19 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, September 21 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, September 22 at 1:00 pm
1:00 pm
1 hour 15 minutes
afternoon
1105679
933461
Kundalini Yoga
with Kristina Colon
1 hour 15 minutes minutes
Commonly referred to as the “Yoga of Awareness.” This kriya yoga practice is designed to awaken the latent or “sleeping” energy at the base of the spine and channel this energy up through the chakras, ultimately awakening higher consciousness. Through a series of targeted breathing techniques and physical postures the practitioner aims to experience this special Samadhi: a bliss state of “Kundalini Rising” or “heightened awareness.”

Sunday, September 22 at 1:00 pm
2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Monday, September 16 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Tuesday, September 17 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Wednesday, September 18 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Thursday, September 19 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, September 21 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, September 22 at 2:00 pm
3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Monday, September 16 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Tuesday, September 17 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Wednesday, September 18 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Thursday, September 19 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, September 21 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, September 22 at 3:00 pm
5:00 pm
5:00 pm
1 hour 15 minutes
evening
3390903
258556
Intelligent Vinyasa
with Tamara Kenigsberg
1 hour 15 minutes minutes
This intelligent and powerful vinyasa flow class inspired by Katonah yoga pays attention to measured alignment and attunement while maintaining thoughtful and creative sequencing. Come prepared to fold and unfold using form to inform your imagination.

Monday, September 16 at 5:00 pm
5:00 pm
1 hour 15 minutes
evening
3345052
933461
Prana Flow
with Kristina Colon
1 hour 15 minutes minutes
Join us for a pranayama-powered yoga class as we align breath with body to energize, detoxify, and feel peace.

Tuesday, September 17 at 5:00 pm
5:00 pm
1 hour
evening
797272
159011
Pilates Mat
with Maria Elena Camaiori
1 hour minutes
Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!

Wednesday, September 18 at 5:00 pm
5:00 pm
1 hour 15 minutes
evening
3345052
933461
Prana Flow
with Kristina Colon
1 hour 15 minutes minutes
Join us for a pranayama-powered yoga class as we align breath with body to energize, detoxify, and feel peace.

Thursday, September 19 at 5:00 pm
5:00 pm
1 hour
evening
797272
157400
Pilates Mat
with Michal Nevitt
1 hour minutes
Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!

Friday, September 20 at 5:00 pm
5:00 pm
1 hour
evening
797272
923333
Pilates Mat
with Tai Veloso*
1 hour minutes
Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!

Sunday, September 22 at 5:00 pm
6:30 pm
6:30 pm
1 hour 15 minutes
evening
3211618
885874
Yoga 432
with Daniel Venegas
1 hour 15 minutes minutes
A healing journey of activation and returning to the self through Vinyasa with music tuned to 432Hz, harmonizing with the natural vibrations of the universe. The experience can be relaxing, soothing, balancing to the body and mind and bring clarity to your mental state.

Monday, September 16 at 6:30 pm
6:30 pm
1 hour 15 minutes
evening
904535
265481
Hatha Flow
with Leah Kinsella
1 hour 15 minutes minutes
Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
About Leah Kinsella
Leah is a teacher and guide who practices what she teaches. Meditation, asana, and pranayama are a few of the tools that Leah brings to class. Her classes focus on linking breath with movement expanding the students awareness of mind, body and energy. The experience is transformative. She began practicing yoga in 2000. In 2008 she went through her first teacher training at Prana Yoga in Miami. She has studied meditation extensively with Sally Kempton. In 2009 she came upon her teacher Rod Stryker, founder of Para Yoga®. Para Yoga® is Tantric Sri-Vidya-based. Currently she is a level 1 Para Yoga® instructor and E-RYT200. She teaches GYROKINESIS® and Pilates. Leah combines the integrity that stems from these teachings with an approachable style for all levels.

Tuesday, September 17 at 6:30 pm
6:30 pm
1 hour 15 minutes
evening
3211618
885874
Yoga 432
with Daniel Venegas
1 hour 15 minutes minutes
A healing journey of activation and returning to the self through Vinyasa with music tuned to 432Hz, harmonizing with the natural vibrations of the universe. The experience can be relaxing, soothing, balancing to the body and mind and bring clarity to your mental state.

Wednesday, September 18 at 6:30 pm
* substitute

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