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Class Type
Anusara
Gentle Yoga
Hatha Flow
Hatha Yoga
Mindful Vinyasa
Organic Vinyasa
Pilates Mat
Slow Flow Yoga
Sunday Sadhana
Sunrise Yoga
SUP Group Class
Vinyasa Flow
Yin Yoga
Teacher
Bradel Canfield
Christy McKenzie
Elena Albanese
Elgar
Ewa Josefsson
Hirooka Surf & Sport
Jaya
Libbyrae Troyer
Maina Campos
Maria Elena Camaiori
Michal Nevitt
Sharon Aluma
Yana Guseva
Start Time
morning
afternoon
evening
Time Mon
4/24
Tue
4/25
Wed
4/26
Thu
4/27
Fri
4/28
Sat
4/29
Sun
4/30
7:30 am
7:30 am
1 hour 15 minutes
morning
797258
453167
Sunrise Yoga
with Elena Albanese*
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.

Monday, April 24 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
366033
Sunrise Yoga
with Libbyrae Troyer*
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
About Libbyrae Troyer*
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Tuesday, April 25 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
453167
Sunrise Yoga
with Elena Albanese*
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.

Wednesday, April 26 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
366033
Sunrise Yoga
with Libbyrae Troyer*
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
About Libbyrae Troyer*
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Thursday, April 27 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
259081
Sunrise Yoga
with Yana Guseva
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
About Yana Guseva
Yana’s classes are challenging yet compassionate and encouraging. She likes to focus on alignment points throughout class, because understanding of correct alignment and muscle engagement allows students to get the most benefits out of their practice. Class moves in a fluid vinyasa flow, establishing connection between the breath and the body; helping to quiet the mind. will Students will leave feeling powerful, inspired, present and open to infinite possibilities. Yana was born in Vladivostok, Russia and moved to US at the age of 14. She discovered yoga at a studio on Hilton Head Island, SC where she had spend her first years in the US. Coming from 8 years of dance background, Yana fell in love with the fluid transitional movement of vinyasa, which reminded her of dance. Since becoming a regular practitioner, the physical challenges of the practice transformed into mental challenges, and the astonishing connection between the body and the mind was established. Yoga became a therapy, a life-style, a way of thinking, feeling and acting towards others and herself. A more mindful way. It was a shift in perception. Yoga brought an intention to actions and thoughts throughout simple daily routines and interactions. Yoga has opened up doors of possibilities to Yana. The practice brought her confidence, kindness towards herself and others, a feeling of self love and self worth, encouragement to take chances, listen to the heart, and stay authentic. It helped her to recognize community, how beautiful, kind, powerful and encouraging people are, and that possibilities are always there. You just have to take the first step. It taught her that it is okay to mess up because each moment is a chance to start over and re-commit. This new found joy of life through yoga was Yana's inspiration to show other people the path to this bliss. She has completed 2 separate 200HR teacher trainings: Vinyasa Flow in 2011 and Baptiste inspired transformational leadership training in 2013. Each training provided her with a different set of tools to help with her personal practice and teaching. Yana continues to explore the world of yoga daily through yoga practice, yoga literature, workshops, trainings, or anything else. She constantly thirsts for knowledge and growth. Above all, however, Yana’s best teachers are her students and her personal practice.

Friday, April 28 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
156500
Sunrise Yoga
with Jaya
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Saturday, April 29 at 7:30 am
7:30 am
1 hour 15 minutes
morning
797258
453167
Sunrise Yoga
with Elena Albanese
1 hour 15 minutes minutes
Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.

Sunday, April 30 at 7:30 am
9:30 am
9:30 am
1 hour 15 minutes
morning
756026
259081
Vinyasa Flow
with Yana Guseva
1 hour 15 minutes minutes
Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
About Yana Guseva
Yana’s classes are challenging yet compassionate and encouraging. She likes to focus on alignment points throughout class, because understanding of correct alignment and muscle engagement allows students to get the most benefits out of their practice. Class moves in a fluid vinyasa flow, establishing connection between the breath and the body; helping to quiet the mind. will Students will leave feeling powerful, inspired, present and open to infinite possibilities. Yana was born in Vladivostok, Russia and moved to US at the age of 14. She discovered yoga at a studio on Hilton Head Island, SC where she had spend her first years in the US. Coming from 8 years of dance background, Yana fell in love with the fluid transitional movement of vinyasa, which reminded her of dance. Since becoming a regular practitioner, the physical challenges of the practice transformed into mental challenges, and the astonishing connection between the body and the mind was established. Yoga became a therapy, a life-style, a way of thinking, feeling and acting towards others and herself. A more mindful way. It was a shift in perception. Yoga brought an intention to actions and thoughts throughout simple daily routines and interactions. Yoga has opened up doors of possibilities to Yana. The practice brought her confidence, kindness towards herself and others, a feeling of self love and self worth, encouragement to take chances, listen to the heart, and stay authentic. It helped her to recognize community, how beautiful, kind, powerful and encouraging people are, and that possibilities are always there. You just have to take the first step. It taught her that it is okay to mess up because each moment is a chance to start over and re-commit. This new found joy of life through yoga was Yana's inspiration to show other people the path to this bliss. She has completed 2 separate 200HR teacher trainings: Vinyasa Flow in 2011 and Baptiste inspired transformational leadership training in 2013. Each training provided her with a different set of tools to help with her personal practice and teaching. Yana continues to explore the world of yoga daily through yoga practice, yoga literature, workshops, trainings, or anything else. She constantly thirsts for knowledge and growth. Above all, however, Yana’s best teachers are her students and her personal practice.

Monday, April 24 at 9:30 am
9:30 am
1 hour 15 minutes
morning
904535
567511
Hatha Flow
with Bradel Canfield
1 hour 15 minutes minutes
Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
About Bradel Canfield
Hatha Vinyasa Bradél’s Class description: This is a Hatha based Vinyasa class perfect for any level of yoga practice. With emphasis on communion to breath linked to dynamic movement, posture alignment and ancient pranayama techniques (breath work) you will have the opportunity to explore your inner mappings and unravel through your many layers of Self while diving into a journey inward to the truest essence of your being; uncovering lessons that have the possibility to be used off of your yoga mat and into daily life. This healing class is perfect for strengthening your body and core, balance, as well as awareness and focus. In this class you can expect is a nice sweat, smooth transitioning sequences, in an uplifting class that invites a deeper connection to self and an authentic experience of being. Bradél’s Bio: It was a deep sense of connection not only to Yoga, but with herself, through intense Yoga practice, which brought Bradél to Indonesia where she completed her 500-hour Yoga Teacher Training. In Indonesia, Bradél immersed herself in the study of Hatha Vinyasa, in one of the most ancient lineages; Sri Vidya, as well as Advaita Vedanta. From this deep background, Bradél weaves the essence and embodiment of ancient practices into a flowing Hatha Vinyasa sequence that includes emphasis on alignment joined with Bandhas, Mudras and Meditation. Teaching from a place of selfless devotion, Bradél is committed to holding a sacred space with presence so that students may embark on a journey of internal exploration and self-connection. Through a challenging physical practice designed to link movement with breath students are invited to observe what shows up within their practice, breathe through challenge and let go of what doesn't truly serve the highest essence of their being. Come explore the lightness of your own being, immerse yourself in a practice that won’t only make you sweat, but will inspire soul connection.

Tuesday, April 25 at 9:30 am
9:30 am
1 hour 15 minutes
morning
756026
259081
Vinyasa Flow
with Yana Guseva
1 hour 15 minutes minutes
Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
About Yana Guseva
Yana’s classes are challenging yet compassionate and encouraging. She likes to focus on alignment points throughout class, because understanding of correct alignment and muscle engagement allows students to get the most benefits out of their practice. Class moves in a fluid vinyasa flow, establishing connection between the breath and the body; helping to quiet the mind. will Students will leave feeling powerful, inspired, present and open to infinite possibilities. Yana was born in Vladivostok, Russia and moved to US at the age of 14. She discovered yoga at a studio on Hilton Head Island, SC where she had spend her first years in the US. Coming from 8 years of dance background, Yana fell in love with the fluid transitional movement of vinyasa, which reminded her of dance. Since becoming a regular practitioner, the physical challenges of the practice transformed into mental challenges, and the astonishing connection between the body and the mind was established. Yoga became a therapy, a life-style, a way of thinking, feeling and acting towards others and herself. A more mindful way. It was a shift in perception. Yoga brought an intention to actions and thoughts throughout simple daily routines and interactions. Yoga has opened up doors of possibilities to Yana. The practice brought her confidence, kindness towards herself and others, a feeling of self love and self worth, encouragement to take chances, listen to the heart, and stay authentic. It helped her to recognize community, how beautiful, kind, powerful and encouraging people are, and that possibilities are always there. You just have to take the first step. It taught her that it is okay to mess up because each moment is a chance to start over and re-commit. This new found joy of life through yoga was Yana's inspiration to show other people the path to this bliss. She has completed 2 separate 200HR teacher trainings: Vinyasa Flow in 2011 and Baptiste inspired transformational leadership training in 2013. Each training provided her with a different set of tools to help with her personal practice and teaching. Yana continues to explore the world of yoga daily through yoga practice, yoga literature, workshops, trainings, or anything else. She constantly thirsts for knowledge and growth. Above all, however, Yana’s best teachers are her students and her personal practice.

Wednesday, April 26 at 9:30 am
9:30 am
1 hour 15 minutes
morning
800523
157396
Organic Vinyasa
with Sharon Aluma
1 hour 15 minutes minutes
Be In the Flow of Life! Organic Vinyasa Yoga is a fluid practice with creative sequencing, intelligent assists and non-dual yoga philosophy. A yoga flow designed to shift your body & your perspective towards gratitude. Like the rhythms of nature, you will discover your physical body moving through growth, extension and release and through the process we will ease into a new sense of Self that will be open to life as it is, the way it is meant to be.
About Sharon Aluma
A modern mystic, Sharon Aluma is recognized for her clear and approachable method of instruction, her genuine love for the practice of yoga and her holistic approach of looking at life. With a lifetime of formal education in fine arts within the western world and the embodiment of the wisdom within the mysteries of the east, Sharon brings a comprehensive approach to the practice of yoga. The authenticity she brings to space elicits a genuine level of trust from her students, allowing for a subtle, deep practice, while her comprehensive understanding of these unspoken vibrations brings practitioners to new space within their soul temple, regardless of level or degree of practice. Her unique method of guiding each person through their practice even amongst a crowd is what keeps students coming back for more. Sharon creates an experience that transforms each guest and yogi that steps into her room.

Thursday, April 27 at 9:30 am
9:30 am
1 hour 15 minutes
morning
756026
259081
Vinyasa Flow
with Yana Guseva
1 hour 15 minutes minutes
Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
About Yana Guseva
Yana’s classes are challenging yet compassionate and encouraging. She likes to focus on alignment points throughout class, because understanding of correct alignment and muscle engagement allows students to get the most benefits out of their practice. Class moves in a fluid vinyasa flow, establishing connection between the breath and the body; helping to quiet the mind. will Students will leave feeling powerful, inspired, present and open to infinite possibilities. Yana was born in Vladivostok, Russia and moved to US at the age of 14. She discovered yoga at a studio on Hilton Head Island, SC where she had spend her first years in the US. Coming from 8 years of dance background, Yana fell in love with the fluid transitional movement of vinyasa, which reminded her of dance. Since becoming a regular practitioner, the physical challenges of the practice transformed into mental challenges, and the astonishing connection between the body and the mind was established. Yoga became a therapy, a life-style, a way of thinking, feeling and acting towards others and herself. A more mindful way. It was a shift in perception. Yoga brought an intention to actions and thoughts throughout simple daily routines and interactions. Yoga has opened up doors of possibilities to Yana. The practice brought her confidence, kindness towards herself and others, a feeling of self love and self worth, encouragement to take chances, listen to the heart, and stay authentic. It helped her to recognize community, how beautiful, kind, powerful and encouraging people are, and that possibilities are always there. You just have to take the first step. It taught her that it is okay to mess up because each moment is a chance to start over and re-commit. This new found joy of life through yoga was Yana's inspiration to show other people the path to this bliss. She has completed 2 separate 200HR teacher trainings: Vinyasa Flow in 2011 and Baptiste inspired transformational leadership training in 2013. Each training provided her with a different set of tools to help with her personal practice and teaching. Yana continues to explore the world of yoga daily through yoga practice, yoga literature, workshops, trainings, or anything else. She constantly thirsts for knowledge and growth. Above all, however, Yana’s best teachers are her students and her personal practice.

Friday, April 28 at 9:30 am
10:30 am
10:30 am
1 hour 15 minutes
morning
756029
156514
Anusara
with Christy McKenzie
1 hour 15 minutes minutes
Created by John Friend, this hatha yoga system unifies tantric philosophy of intrinsic goodness with universal principles of alignment. With an emphasis on opening the heart, this practice aims to celebrate the beauty of diversity-honoring the creative freedom of the divine in all beings.
About Christy McKenzie
Christy has been a student of yoga since 1988 and teaching since 2000. A classically trained Homeopath and long-time dancer, she is enthusiastic about the healing and therapeutic aspects of the Anusara® yoga method. With an extensive background in spiritual/religious studies and a B.A. in comparative religions she gains profound inspiration from the Tantric philosophy of Anusara® yoga and offers its elegant wisdom in delightfully practical ways. She teaches workshops locally and internationally, furthering her studies by assisting John Friend, founder of Anusara® Yoga, and studying with other top teachers.

Saturday, April 29 at 10:30 am
10:30 am
1 hour 30 minutes
morning
984744
156500
Sunday Sadhana
with Jaya
1 hour 30 minutes minutes
Sadhana classes awaken the Soul to greater truths and divine love. They inspire deeper awareness of the spirit and your inner world, and help you in meeting the challenges of daily life. Sadhana is the heart of the yoga practice. This class includes Kirtan chanting, soulful and dynamic asanas, meditation, and time for dharma inquiry (questions about the path and practice) and sharing means exploring and realizing truths in this gathering. Kirtan chanting opens the heart, asanas open the energetic body, and insightful meditation cultivates our natural wisdom and compassion. Please share in the celebration of life, love, and the enduring spirit.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Sunday, April 30 at 10:30 am
11:00 am
11:00 am
1 hour 15 minutes
morning
1763081
366033
Gentle Yoga
with Libbyrae Troyer
1 hour 15 minutes minutes
A beautiful way to approach your practice with self love and kindness. Gentle yoga is for any level of practitioner, and will offer a nurturing space for exploration and healing. This class invites emotional intention while integrating intelligent, supported sequencing, breathing, and meditation. You will be guided through a soft, deep flow with attention to subtle body alignment, leaving you centered, refreshed, and restored.
About Libbyrae Troyer
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Monday, April 24 at 11:00 am
11:00 am
1 hour 15 minutes
morning
904535
156500
Hatha Flow
with Jaya
1 hour 15 minutes minutes
Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Tuesday, April 25 at 11:00 am
11:00 am
1 hour 15 minutes
morning
1763081
366033
Gentle Yoga
with Libbyrae Troyer
1 hour 15 minutes minutes
A beautiful way to approach your practice with self love and kindness. Gentle yoga is for any level of practitioner, and will offer a nurturing space for exploration and healing. This class invites emotional intention while integrating intelligent, supported sequencing, breathing, and meditation. You will be guided through a soft, deep flow with attention to subtle body alignment, leaving you centered, refreshed, and restored.
About Libbyrae Troyer
In truth, ever the seeker, Libby is walking a path of exploration, fascinated by the subtleties & beauty of life. From studying this choreography, it became clear that we are part of something much larger than ourselves. Libby finds peace in the journey; inspired along the way by honest authenticity, beauty, and love in the world surrounding. With little separation between energy and physicality, psychology and physiology, subtlety and form, we are connected through the energy of our human experience, walking the earth with a soul life purpose that may yet to be discovered. Libby's passion is uniting physical form with the subtleties of energy, intuition, and soul work.

Wednesday, April 26 at 11:00 am
11:00 am
1 hour 15 minutes
morning
904535
156500
Hatha Flow
with Jaya
1 hour 15 minutes minutes
Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Thursday, April 27 at 11:00 am
11:00 am
1 hour
morning
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Friday, April 28 at 11:00 am
11:00 am
1 hour 15 minutes
morning
800523
157396
Organic Vinyasa
with Sharon Aluma
1 hour 15 minutes minutes
Be In the Flow of Life! Organic Vinyasa Yoga is a fluid practice with creative sequencing, intelligent assists and non-dual yoga philosophy. A yoga flow designed to shift your body & your perspective towards gratitude. Like the rhythms of nature, you will discover your physical body moving through growth, extension and release and through the process we will ease into a new sense of Self that will be open to life as it is, the way it is meant to be.
About Sharon Aluma
A modern mystic, Sharon Aluma is recognized for her clear and approachable method of instruction, her genuine love for the practice of yoga and her holistic approach of looking at life. With a lifetime of formal education in fine arts within the western world and the embodiment of the wisdom within the mysteries of the east, Sharon brings a comprehensive approach to the practice of yoga. The authenticity she brings to space elicits a genuine level of trust from her students, allowing for a subtle, deep practice, while her comprehensive understanding of these unspoken vibrations brings practitioners to new space within their soul temple, regardless of level or degree of practice. Her unique method of guiding each person through their practice even amongst a crowd is what keeps students coming back for more. Sharon creates an experience that transforms each guest and yogi that steps into her room.

Friday, April 28 at 11:00 am
11:00 am
1 hour
morning
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, April 29 at 11:00 am
11:00 am
1 hour
morning
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, April 30 at 11:00 am
12:00 pm
12:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Friday, April 28 at 12:00 pm
12:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, April 29 at 12:00 pm
12:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, April 30 at 12:00 pm
1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Monday, April 24 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Tuesday, April 25 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Wednesday, April 26 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Thursday, April 27 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Friday, April 28 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, April 29 at 1:00 pm
1:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, April 30 at 1:00 pm
2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Monday, April 24 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Tuesday, April 25 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Wednesday, April 26 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Thursday, April 27 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Friday, April 28 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, April 29 at 2:00 pm
2:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, April 30 at 2:00 pm
3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Monday, April 24 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Tuesday, April 25 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Wednesday, April 26 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Thursday, April 27 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Friday, April 28 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, April 29 at 3:00 pm
3:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, April 30 at 3:00 pm
4:00 pm
4:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Monday, April 24 at 4:00 pm
4:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Tuesday, April 25 at 4:00 pm
4:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Wednesday, April 26 at 4:00 pm
4:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Thursday, April 27 at 4:00 pm
4:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Friday, April 28 at 4:00 pm
4:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, April 29 at 4:00 pm
4:00 pm
1 hour
afternoon
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, April 30 at 4:00 pm
4:30 pm
4:30 pm
1 hour 15 minutes
afternoon
800767
218527
Mindful Vinyasa
with Elgar
1 hour 15 minutes minutes
This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.
About Elgar
Elgar’s Class Descriptions: Hatha Yoga: Origins of Hatha Join Elgar, for a journey into the humble yet powerful and mystical world of Traditional Hatha Yoga. The journey begins with the ancient practice of Puja, unchanged for thousands of years, you'll get a glimpse into an aspect of Yoga generally accessible only in India. This practice is more about energy and presence, don't worry about what your body can't or can do, you are all that's needed to make this practice complete. Humble ancient origins, simple practice, and powerful experience. Come inspire a soul connection, touch the inner mystic of your own existence. Mindful Vinyasa This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.

Saturday, April 29 at 4:30 pm
5:00 pm
5:00 pm
1 hour
evening
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Monday, April 24 at 5:00 pm
5:00 pm
1 hour
evening
797272
157400
Pilates Mat
with Michal Nevitt*
1 hour minutes
Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!

Monday, April 24 at 5:00 pm
5:00 pm
1 hour
evening
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Tuesday, April 25 at 5:00 pm
5:00 pm
1 hour
evening
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Wednesday, April 26 at 5:00 pm
5:00 pm
1 hour
evening
797272
159011
Pilates Mat
with Maria Elena Camaiori
1 hour minutes
Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!

Wednesday, April 26 at 5:00 pm
5:00 pm
1 hour
evening
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Thursday, April 27 at 5:00 pm
5:00 pm
1 hour
evening
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Friday, April 28 at 5:00 pm
5:00 pm
1 hour
evening
797272
157400
Pilates Mat
with Michal Nevitt
1 hour minutes
Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!

Friday, April 28 at 5:00 pm
5:00 pm
1 hour
evening
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Saturday, April 29 at 5:00 pm
5:00 pm
1 hour
evening
1576576
345137
SUP Group Class
with Hirooka Surf & Sport
1 hour minutes

Sunday, April 30 at 5:00 pm
6:30 pm
6:30 pm
1 hour 15 minutes
evening
800767
218527
Mindful Vinyasa
with Elgar
1 hour 15 minutes minutes
This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.
About Elgar
Elgar’s Class Descriptions: Hatha Yoga: Origins of Hatha Join Elgar, for a journey into the humble yet powerful and mystical world of Traditional Hatha Yoga. The journey begins with the ancient practice of Puja, unchanged for thousands of years, you'll get a glimpse into an aspect of Yoga generally accessible only in India. This practice is more about energy and presence, don't worry about what your body can't or can do, you are all that's needed to make this practice complete. Humble ancient origins, simple practice, and powerful experience. Come inspire a soul connection, touch the inner mystic of your own existence. Mindful Vinyasa This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.

Monday, April 24 at 6:30 pm
6:30 pm
1 hour 15 minutes
evening
800523
157396
Organic Vinyasa
with Sharon Aluma
1 hour 15 minutes minutes
Be In the Flow of Life! Organic Vinyasa Yoga is a fluid practice with creative sequencing, intelligent assists and non-dual yoga philosophy. A yoga flow designed to shift your body & your perspective towards gratitude. Like the rhythms of nature, you will discover your physical body moving through growth, extension and release and through the process we will ease into a new sense of Self that will be open to life as it is, the way it is meant to be.
About Sharon Aluma
A modern mystic, Sharon Aluma is recognized for her clear and approachable method of instruction, her genuine love for the practice of yoga and her holistic approach of looking at life. With a lifetime of formal education in fine arts within the western world and the embodiment of the wisdom within the mysteries of the east, Sharon brings a comprehensive approach to the practice of yoga. The authenticity she brings to space elicits a genuine level of trust from her students, allowing for a subtle, deep practice, while her comprehensive understanding of these unspoken vibrations brings practitioners to new space within their soul temple, regardless of level or degree of practice. Her unique method of guiding each person through their practice even amongst a crowd is what keeps students coming back for more. Sharon creates an experience that transforms each guest and yogi that steps into her room.

Tuesday, April 25 at 6:30 pm
6:30 pm
1 hour 15 minutes
evening
800767
218527
Mindful Vinyasa
with Elgar
1 hour 15 minutes minutes
This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.
About Elgar
Elgar’s Class Descriptions: Hatha Yoga: Origins of Hatha Join Elgar, for a journey into the humble yet powerful and mystical world of Traditional Hatha Yoga. The journey begins with the ancient practice of Puja, unchanged for thousands of years, you'll get a glimpse into an aspect of Yoga generally accessible only in India. This practice is more about energy and presence, don't worry about what your body can't or can do, you are all that's needed to make this practice complete. Humble ancient origins, simple practice, and powerful experience. Come inspire a soul connection, touch the inner mystic of your own existence. Mindful Vinyasa This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.

Wednesday, April 26 at 6:30 pm
6:30 pm
1 hour 15 minutes
evening
917655
218527
Hatha Yoga
with Elgar
1 hour 15 minutes minutes
Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
About Elgar
Elgar’s Class Descriptions: Hatha Yoga: Origins of Hatha Join Elgar, for a journey into the humble yet powerful and mystical world of Traditional Hatha Yoga. The journey begins with the ancient practice of Puja, unchanged for thousands of years, you'll get a glimpse into an aspect of Yoga generally accessible only in India. This practice is more about energy and presence, don't worry about what your body can't or can do, you are all that's needed to make this practice complete. Humble ancient origins, simple practice, and powerful experience. Come inspire a soul connection, touch the inner mystic of your own existence. Mindful Vinyasa This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.

Thursday, April 27 at 6:30 pm
8:00 pm
8:00 pm
1 hour 30 minutes
evening
1648052
265528
Slow Flow Yoga
with Ewa Josefsson
1 hour 30 minutes minutes
The slow overcomes the fast. The soft overcomes the hard. Moving to the rhythm of your breath, this vinyasa class is nourishing all the way from the innermost core and out through to the fingertips. Intelligent sequencing and on-point alignment cues gradually open up the body, expanding the reach and relieving deep tensions. The slow flow feels almost effortless, yet any level of yoga practitioner will benefit.
About Ewa Josefsson
Ewa Josefsson leads both dynamic vinyasa, and soulful slow flow, with the same irresistible passion for the practice. Each class has a physical and transformational focus, as she welcomes her students to open up to new possibilities on all levels of existence. With regular workshops, retreats, and weekly classes at some of Miami's premier yoga studios, she is striving to be present and genuine in all situations.

Monday, April 24 at 8:00 pm
8:00 pm
1 hour 15 minutes
evening
1352730
344037
Yin Yoga
with Maina Campos
1 hour 15 minutes minutes
Restore your body & mind with yin yoga.Poses are held longer to therapeutically open, melt and surrender with ease. A gentle yoga practice and then for savasana drift into a nourishing, sweet relaxation, sure to soothe the soul.
About Maina Campos
Maina Campos was born in Brazil and has been teaching Yoga since 2006, is a Licensed Massage Therapist and Certified BodyTalk Practitioner for over 13 years. Her Yoga classes are guided by an intuitive nurturing presence through a harmonious blend of Yoga, Meditation, creative visualizations, functional movements and pranayama breathing techniques designed to facilitate your sacred journey within. The foundation of her teaching is that embodying a holistic lifestyle requires an integrative heart-centered approach unique to each individual. Her passion is showing each student how they too can achieve a life full of vitality, balance and wellness. She not only guides but also playfully inspires and educates body-mind awareness and integration with her extensive clinical experience and therapeutic background in working with the multi-dimensional layers of Being. Come nourish yourself, connect and feel revitalized. It is her honor to share the gifts of her cultivated wisdom as your paths cross in divine service to all.

Tuesday, April 25 at 8:00 pm
8:00 pm
1 hour 15 minutes
evening
904535
156500
Hatha Flow
with Jaya
1 hour 15 minutes minutes
Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
About Jaya
Jaya has been reconnected through the art of yoga and in this, his life has experienced a true awakening. In loving graditude, he honors his gurus who have illuminated the traditions and freedom that have become dynamic tools for his own awareness. Self awareness is key towards understanding faith and transformation. Jaya introduces creative takes on traditional approaches and encourages personal insight into our own direction. His classes are a celebration of life. Jaya pays unique attention to each of his students and their specific wellness needs.

Wednesday, April 26 at 8:00 pm
8:00 pm
1 hour 15 minutes
evening
1352730
344037
Yin Yoga
with Maina Campos
1 hour 15 minutes minutes
Restore your body & mind with yin yoga.Poses are held longer to therapeutically open, melt and surrender with ease. A gentle yoga practice and then for savasana drift into a nourishing, sweet relaxation, sure to soothe the soul.
About Maina Campos
Maina Campos was born in Brazil and has been teaching Yoga since 2006, is a Licensed Massage Therapist and Certified BodyTalk Practitioner for over 13 years. Her Yoga classes are guided by an intuitive nurturing presence through a harmonious blend of Yoga, Meditation, creative visualizations, functional movements and pranayama breathing techniques designed to facilitate your sacred journey within. The foundation of her teaching is that embodying a holistic lifestyle requires an integrative heart-centered approach unique to each individual. Her passion is showing each student how they too can achieve a life full of vitality, balance and wellness. She not only guides but also playfully inspires and educates body-mind awareness and integration with her extensive clinical experience and therapeutic background in working with the multi-dimensional layers of Being. Come nourish yourself, connect and feel revitalized. It is her honor to share the gifts of her cultivated wisdom as your paths cross in divine service to all.

Thursday, April 27 at 8:00 pm
* substitute

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