Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Aerobox
Bootcamp
Boxing
Cardio Fit
Hatha Yoga 60 mins
HIIT
Latino Dance
Power Jump
Run with Six Senses
Self-Defense Shorinji Kempo
Spinning - 45 Min
Step
Stretching
Tai Chi - 60 Min
TRX Class - 45 Min
Weight Loss Cardio
Teacher
Agustina Chalub
Gustavo Grismeyer
Hang Nguyen
Kadek Sukrawan
Rajaa Yoga
Start Time
morning
afternoon
evening
Time Mon
20/03
Tue
21/03
Wed
22/03
Thu
23/03
Fri
24/03
Sat
25/03
Sun
26/03
10:00
10:00
1 hour
morning
291712
620938
Hatha Yoga 60 mins
with Rajaa Yoga
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Friday, 24 March at 10:00
10:00
1 hour
morning
291712
620938
Hatha Yoga 60 mins
with Rajaa Yoga
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Saturday, 25 March at 10:00
11:00
11:00
1 hour
morning
2384058
571495
Self-Defense Shorinji Kempo
with Kadek Sukrawan
1 hour minutes

Friday, 24 March at 11:00
11:00
45 minutes
morning
294725
532740
Spinning - 45 Min
with Gustavo Grismeyer
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Saturday, 25 March at 11:00
12:00
12:00
45 minutes
afternoon
1105033
584792
Stretching
with Agustina Chalub
45 minutes minutes
Sretching class done in studio

Friday, 24 March at 12:00
12:00
45 minutes
afternoon
2281653
532740
Aerobox
with Gustavo Grismeyer
45 minutes minutes
Aerobics combined with boxing movements

Saturday, 25 March at 12:00
14:00
14:00
45 minutes
afternoon
793783
584792
Bootcamp
with Agustina Chalub
45 minutes minutes

Friday, 24 March at 14:00
15:00
15:00
1 hour
afternoon
2384063
584792
Cardio Fit
with Agustina Chalub
1 hour minutes

Friday, 24 March at 15:00
15:00
1 hour
afternoon
1890898
584792
HIIT
with Agustina Chalub
1 hour minutes

Sunday, 26 March at 15:00
16:00
16:00
45 minutes
afternoon
294725
584792
Spinning - 45 Min
with Agustina Chalub
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Tuesday, 21 March at 16:00
16:00
1 hour
afternoon
2384074
584792
Boxing
with Agustina Chalub
1 hour minutes

Wednesday, 22 March at 16:00
16:00
1 hour
afternoon
312898
49572
Tai Chi - 60 Min
with Hang Nguyen
1 hour minutes
Tai Chi is the Chinese healing art emphasising slow movements, allowing the mind to focus on physical posture, promote and harmonise the chi flow in the body. Ideal to achieve a body and mind connection. (redeem with 800 Loyalty Points)

Sunday, 26 March at 16:00
17:00
17:00
45 minutes
evening
793783
532740
Bootcamp
with Gustavo Grismeyer
45 minutes minutes

Saturday, 25 March at 17:00
18:00
18:00
1 hour
evening
2176374
584792
Latino Dance
with Agustina Chalub
1 hour minutes

Monday, 20 March at 18:00
18:00
1 hour
evening
2176374
584792
Latino Dance
with Agustina Chalub
1 hour minutes

Wednesday, 22 March at 18:00
19:00
19:00
1 hour
evening
2384058
571495
Self-Defense Shorinji Kempo
with Kadek Sukrawan
1 hour minutes

Monday, 20 March at 19:00
19:00
45 minutes
evening
793783
532740
Bootcamp
with Gustavo Grismeyer
45 minutes minutes

Tuesday, 21 March at 19:00
19:00
1 hour
evening
2220371
532740
Weight Loss Cardio
with Gustavo Grismeyer
1 hour minutes

Wednesday, 22 March at 19:00
19:00
30 minutes
evening
739776
532740
Step
with Gustavo Grismeyer
30 minutes minutes
Get Fit!

Thursday, 23 March at 19:00
19:00
1 hour
evening
1555826
532740
Run with Six Senses
with Gustavo Grismeyer
1 hour minutes

Sunday, 26 March at 19:00
19:30
19:30
45 minutes
evening
1323875
532740
Power Jump
with Gustavo Grismeyer
45 minutes minutes

Monday, 20 March at 19:30
20:00
20:00
45 minutes
evening
294359
532740
TRX Class - 45 Min
with Gustavo Grismeyer
45 minutes minutes
A full body workout using TRX straps. Revolutionizing the work industry (redeem with 800 Loyalty Points)

Thursday, 23 March at 20:00

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