Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Aqua Fit - 45 Min
Body Ballet
Bootcamp
Circuit
Hatha Yoga 60 mins
Latino Dance
Pilates - 60 min
Power Jump
Run with Six Senses
Spinning - 45 Min
Weight Loss Cardio
Weight Loss Yoga
Women Yoga Workshop
Zumba
Teacher
Fatma AlOthman
Gustavo Grismeyer
Natalie Tikhonova
Start Time
morning
afternoon
evening
Time Mon
19/09
Tue
20/09
Wed
21/09
Thu
22/09
Fri
23/09
Sat
24/09
Sun
25/09
10:30
10:30
1 hour
morning
1517370
538568
Weight Loss Yoga
with Natalie Tikhonova
1 hour minutes

Friday, 23 September at 10:30
10:30
1 hour
morning
291712
538568
Hatha Yoga 60 mins
with Natalie Tikhonova
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Saturday, 24 September at 10:30
16:00
16:00
1 hour
afternoon
2041649
532740
Circuit
with Gustavo Grismeyer
1 hour minutes

Tuesday, 20 September at 16:00
16:00
45 minutes
afternoon
294725
532740
Spinning - 45 Min
with Gustavo Grismeyer
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Wednesday, 21 September at 16:00
16:00
1 hour
afternoon
2220374
538568
Body Ballet
with Natalie Tikhonova
1 hour minutes

Thursday, 22 September at 16:00
16:00
45 minutes
afternoon
793783
532740
Bootcamp
with Gustavo Grismeyer
45 minutes minutes

Sunday, 25 September at 16:00
16:30
16:30
1 hour
afternoon
2220374
538568
Body Ballet
with Natalie Tikhonova
1 hour minutes

Monday, 19 September at 16:30
17:00
17:00
1 hour
evening
2087694
538568
Women Yoga Workshop
with Natalie Tikhonova
1 hour minutes

Tuesday, 20 September at 17:00
17:00
45 minutes
evening
291715
538568
Pilates - 60 min
with Natalie Tikhonova
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)

Friday, 23 September at 17:00
17:00
1 hour
evening
2087694
538568
Women Yoga Workshop
with Natalie Tikhonova
1 hour minutes

Saturday, 24 September at 17:00
18:00
18:00
50 minutes
evening
1323875
532740
Power Jump
with Gustavo Grismeyer
50 minutes minutes

Monday, 19 September at 18:00
18:00
1 hour
evening
2176374
532740
Latino Dance
with Gustavo Grismeyer
1 hour minutes

Thursday, 22 September at 18:00
18:00
45 minutes
evening
294725
532740
Spinning - 45 Min
with Gustavo Grismeyer
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Sunday, 25 September at 18:00
19:00
19:00
1 hour
evening
313024
538568
Aqua Fit - 45 Min
with Natalie Tikhonova
1 hour minutes
Aqua Fit Water sports have many benefits including low impact,great cardiovascular workout and increase in muscle tone and strength. It is a great alternative for people with injuries, and canbe done lifelong. Six Senses Kuwait offers for beginners a dun wateraerobics and more. (redeem with 1 000 Loyalty Points)

Monday, 19 September at 19:00
19:00
45 minutes
evening
291715
538568
Pilates - 60 min
with Natalie Tikhonova
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)

Tuesday, 20 September at 19:00
19:00
1 hour
evening
1555826
532740
Run with Six Senses
with Gustavo Grismeyer
1 hour minutes

Tuesday, 20 September at 19:00
19:00
1 hour
evening
2220371
532740
Weight Loss Cardio
with Gustavo Grismeyer
1 hour minutes

Wednesday, 21 September at 19:00
19:00
1 hour
evening
291712
538568
Hatha Yoga 60 mins
with Natalie Tikhonova
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Thursday, 22 September at 19:00
19:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Saturday, 24 September at 19:00
19:30
19:30
1 hour
evening
313024
538568
Aqua Fit - 45 Min
with Natalie Tikhonova
1 hour minutes
Aqua Fit Water sports have many benefits including low impact,great cardiovascular workout and increase in muscle tone and strength. It is a great alternative for people with injuries, and canbe done lifelong. Six Senses Kuwait offers for beginners a dun wateraerobics and more. (redeem with 1 000 Loyalty Points)

Wednesday, 21 September at 19:30

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