Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Abs & Stretching - 45 Min
Afro Dance
Ashtanga
Groove - 60min Class
Hatha Yoga 60 mins
Kids Yoga
Laugter Yoga
Meditation with Six Senses
Spinning - 45 Min
Tabata - 60min class
Taebo
Zumba
Teacher
Christian Angelo Glory
Edwin Ochieng Ouma
Fatma AlOthman
Maryam Hosseinna
Prabir Podder
Start Time
morning
afternoon
evening
Time Mon
06/07
Tue
07/07
Wed
08/07
Thu
09/07
Fri
10/07
Sat
11/07
Sun
12/07
09:30
09:30
1 hour
morning
291712
390281
Hatha Yoga 60 mins
with Prabir Podder
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Prabir Podder
Yoga Instructor

Friday, 10 July at 09:30
09:30
1 hour
morning
291712
390281
Hatha Yoga 60 mins
with Prabir Podder
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Prabir Podder
Yoga Instructor

Saturday, 11 July at 09:30
14:00
14:00
1 hour
afternoon
1754983
394592
Afro Dance
with Edwin Ochieng Ouma
1 hour minutes

Saturday, 11 July at 14:00
15:00
15:00
1 hour
afternoon
1747773
394592
Tabata - 60min class
with Edwin Ochieng Ouma
1 hour minutes
Tabata training can be done with a number of different exercises. The idea is to use an exercise that gets the whole body involved or at least the major muscle groups. Tabata Training can be done with barbells, dumbells, kettle-bells or just body-weight exercises.

Monday, 06 July at 15:00
15:00
30 minutes
afternoon
1787598
390281
Kids Yoga
with Prabir Podder
30 minutes minutes
Kids yoga at the kids club
About Prabir Podder
Yoga Instructor

Thursday, 09 July at 15:00
16:00
16:00
45 minutes
afternoon
291045
394592
Abs & Stretching - 45 Min
with Edwin Ochieng Ouma
45 minutes minutes
Abdominal exercises help to strengthen the core of your body, to help protect against lower back injury and to give you more confidence with a flatter, more toned mid-section. Stretching will help to help to reduce muscle pain and tension, increase your range-of-motion and enable you to develop a more balanced flexible body. (redeem with 800 Loyalty Points)

Wednesday, 08 July at 16:00
16:00
15 minutes
afternoon
1607415
112109
Meditation with Six Senses
with Christian Angelo Glory
15 minutes minutes
For members comp, for walk ins 6 KD
About Christian Angelo Glory
Relieve therapist from Doha for one month

Thursday, 09 July at 16:00
16:00
20 minutes
afternoon
1754988
390281
Laugter Yoga
with Prabir Podder
20 minutes minutes
About Prabir Podder
Yoga Instructor

Friday, 10 July at 16:00
16:00
1 hour
afternoon
291712
296537
Hatha Yoga 60 mins
with Maryam Hosseinna
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Maryam Hosseinna
Yoga teacher

Sunday, 12 July at 16:00
18:00
18:00
1 hour
evening
291712
296537
Hatha Yoga 60 mins
with Maryam Hosseinna
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Maryam Hosseinna
Yoga teacher

Monday, 06 July at 18:00
20:30
20:30
1 hour
evening
291712
390281
Hatha Yoga 60 mins
with Prabir Podder
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Prabir Podder
Yoga Instructor

Tuesday, 07 July at 20:30
21:00
21:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Monday, 06 July at 21:00
21:00
1 hour
evening
291712
390281
Hatha Yoga 60 mins
with Prabir Podder
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Prabir Podder
Yoga Instructor

Wednesday, 08 July at 21:00
21:00
1 hour
evening
1754987
390281
Ashtanga
with Prabir Podder
1 hour minutes
About Prabir Podder
Yoga Instructor

Thursday, 09 July at 21:00
21:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Saturday, 11 July at 21:00
21:30
21:30
1 hour
evening
1754983
394592
Afro Dance
with Edwin Ochieng Ouma
1 hour minutes

Tuesday, 07 July at 21:30
21:30
45 minutes
evening
294725
394592
Spinning - 45 Min
with Edwin Ochieng Ouma
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Sunday, 12 July at 21:30
22:00
22:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Wednesday, 08 July at 22:00
22:00
1 hour
evening
1754985
394592
Taebo
with Edwin Ochieng Ouma
1 hour minutes

Thursday, 09 July at 22:00
22:00
1 hour
evening
1717984
194493
Groove - 60min Class
with Fatma AlOthman
1 hour minutes
About Fatma AlOthman
Classes Ladies only

Saturday, 11 July at 22:00

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