Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Abs and Legs
Circuit
Full Body
HIIT
Legs and Cardio
Self-Defense Shorinji Kempo
Spinning - 45 Min
Step
Stretching
TRX Class - 45 Min
Teacher
Agustina Chalub
Kadek Sukrawan
Start Time
morning
afternoon
evening
Time Mon
14/08
Tue
15/08
Wed
16/08
Thu
17/08
Fri
18/08
Sat
19/08
Sun
20/08
10:00
10:00
45 minutes
morning
1105033
584792
Stretching
with Agustina Chalub
45 minutes minutes
Sretching class done in studio

Friday, 18 August at 10:00
13:00
13:00
1 hour
afternoon
2384058
571495
Self-Defense Shorinji Kempo
with Kadek Sukrawan
1 hour minutes

Saturday, 19 August at 13:00
15:00
15:00
1 hour
afternoon
2041649
584792
Circuit
with Agustina Chalub
1 hour minutes

Monday, 14 August at 15:00
15:00
55 minutes
afternoon
2586123
584792
Legs and Cardio
with Agustina Chalub
55 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Wednesday, 16 August at 15:00
15:00
1 hour
afternoon
1890898
584792
HIIT
with Agustina Chalub
1 hour minutes

Friday, 18 August at 15:00
15:00
1 hour
afternoon
2384058
571495
Self-Defense Shorinji Kempo
with Kadek Sukrawan
1 hour minutes

Sunday, 20 August at 15:00
17:00
17:00
45 minutes
evening
1105033
584792
Stretching
with Agustina Chalub
45 minutes minutes
Sretching class done in studio

Tuesday, 15 August at 17:00
17:00
55 minutes
evening
2586125
584792
Full Body
with Agustina Chalub
55 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Thursday, 17 August at 17:00
17:00
1 hour
evening
2553685
584792
Abs and Legs
with Agustina Chalub
1 hour minutes

Sunday, 20 August at 17:00
19:00
19:00
1 hour
evening
2384058
571495
Self-Defense Shorinji Kempo
with Kadek Sukrawan
1 hour minutes

Wednesday, 16 August at 19:00
20:00
20:00
45 minutes
evening
294359
584792
TRX Class - 45 Min
with Agustina Chalub
45 minutes minutes
A full body workout using TRX straps. Revolutionizing the work industry (redeem with 800 Loyalty Points)

Monday, 14 August at 20:00
20:00
45 minutes
evening
294725
584792
Spinning - 45 Min
with Agustina Chalub
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Tuesday, 15 August at 20:00
20:00
30 minutes
evening
739776
584792
Step
with Agustina Chalub
30 minutes minutes
Get Fit!

Thursday, 17 August at 20:00

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