| 09:30 |
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual
(redeem with 800 Loyalty Points)
|
|
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual
(redeem with 800 Loyalty Points)
|
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual
(redeem with 800 Loyalty Points)
|
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual
(redeem with 800 Loyalty Points)
|
|
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual
(redeem with 800 Loyalty Points)
|
| 10:00 |
|
10:00
30 minutes
morning
356325
142339
Pilates - 30 min
with Esperanza Cavero Catalan
30 minutes minutes
Pilates is an exercise system that is focused on positioning and movement, improving flexibility, agility and helping to prevent injury. A pilates class generally consists of very gentle exercises done on a mat in either sitting or lying positions. Pilates will leave your body strong and supple
(redeem with 600 Loyalty Points)
|
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| 11:00 |
|
|
|
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11:00
45 minutes
morning
class is full
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation.
(redeem with 800 Loyalty Points)
|
|
| 11:30 |
|
|
|
11:30
45 minutes
morning
894236
142339
Dance Class- 45Min
with Esperanza Cavero Catalan
45 minutes minutes
|
11:30
45 minutes
morning
294359
142339
TRX Class - 45 Min
with Esperanza Cavero Catalan
45 minutes minutes
A full body workout using TRX straps. Revolutionizing the work industry
(redeem with 800 Loyalty Points)
|
|
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| 12:00 |
|
12:00
1 hour
afternoon
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual
(redeem with 800 Loyalty Points)
|
|
|
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| 12:30 |
|
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12:30
1 hour
afternoon
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual
(redeem with 800 Loyalty Points)
|
|
| 13:30 |
|
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13:30
30 minutes
afternoon
357078
142339
Abs - 30 minutes
with Esperanza Cavero Catalan
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you.
(Redeem with 600 Loyalty Points)
(redeem with 600 Loyalty Points)
|
| 17:00 |
17:00
45 minutes
evening
313024
142339
Aqua Fit - 45 Min
with Esperanza Cavero Catalan
45 minutes minutes
Aqua Fit Water sports have many benefits including low impact,great cardiovascular workout and increase in muscle tone and strength. It is a great alternative for people with injuries, and canbe done lifelong. Six Senses Kuwait offers for beginners a dun wateraerobics and more.
(redeem with 1 000 Loyalty Points)
|
|
17:00
45 minutes
evening
313024
142339
Aqua Fit - 45 Min
with Esperanza Cavero Catalan
45 minutes minutes
Aqua Fit Water sports have many benefits including low impact,great cardiovascular workout and increase in muscle tone and strength. It is a great alternative for people with injuries, and canbe done lifelong. Six Senses Kuwait offers for beginners a dun wateraerobics and more.
(redeem with 1 000 Loyalty Points)
|
17:00
30 minutes
evening
357078
151256
Abs - 30 minutes
with Emlyn Mulder
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you.
(Redeem with 600 Loyalty Points)
(redeem with 600 Loyalty Points)
|
17:00
45 minutes
evening
739773
142339
Body Total
with Esperanza Cavero Catalan
45 minutes minutes
Total Body Workout to improve cardiovascular health and burn calories.
|
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| 18:00 |
18:00
45 minutes
evening
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation.
(redeem with 800 Loyalty Points)
|
|
|
|
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18:00
45 minutes
evening
793787
151256
Free Motion
with Emlyn Mulder
45 minutes minutes
|
|
| 19:00 |
19:00
30 minutes
evening
357078
151256
Abs - 30 minutes
with Emlyn Mulder
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you.
(Redeem with 600 Loyalty Points)
(redeem with 600 Loyalty Points)
|
19:00
45 minutes
evening
793787
151256
Free Motion
with Emlyn Mulder
45 minutes minutes
|
19:00
45 minutes
evening
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation.
(redeem with 800 Loyalty Points)
|
19:00
45 minutes
evening
793783
151256
Bootcamp
with Emlyn Mulder
45 minutes minutes
|
|
19:00
30 minutes
evening
357078
151256
Abs - 30 minutes
with Emlyn Mulder
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you.
(Redeem with 600 Loyalty Points)
(redeem with 600 Loyalty Points)
|
19:00
45 minutes
evening
793783
151256
Bootcamp
with Emlyn Mulder
45 minutes minutes
|
| 20:00 |
|
|
20:00
30 minutes
evening
357078
151256
Abs - 30 minutes
with Emlyn Mulder
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you.
(Redeem with 600 Loyalty Points)
(redeem with 600 Loyalty Points)
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