Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Abs & Stretching - 45 Min
Aqua Fit - 45 Min
Barre Yoga
Beginner Yoga
Bootcamp
Core & HIIT
Hatha Yoga 60 mins
LAB Workout
Latino Dance
Power Jump
Pre-Natal Yoga
Ramadan Challenge
Spinning - 45 Min
Weight Loss Yoga
Yoga all Levels (Class)
Teacher
Afsana Aradhana
Jessica Castillo
Start Time
morning
afternoon
evening
Time Mon
28/05
Tue
29/05
Wed
30/05
Thu
31/05
Fri
01/06
Sat
02/06
Sun
03/06
12:00
12:00
45 minutes
afternoon
2915632
702733
Barre Yoga
with Afsana Aradhana
45 minutes minutes

Thursday, 31 May at 12:00
15:00
15:00
45 minutes
afternoon
291045
752004
Abs & Stretching - 45 Min
with Jessica Castillo
45 minutes minutes
Abdominal exercises help to strengthen the core of your body, to help protect against lower back injury and to give you more confidence with a flatter, more toned mid-section. Stretching will help to help to reduce muscle pain and tension, increase your range-of-motion and enable you to develop a more balanced flexible body. (redeem with 800 Loyalty Points)
About Jessica Castillo
Fitness instructor

Saturday, 2 June at 15:00
15:00
50 minutes
afternoon
2715554
702733
Pre-Natal Yoga
with Afsana Aradhana
50 minutes minutes

Saturday, 2 June at 15:00
15:30
15:30
45 minutes
afternoon
2930493
702733
Ramadan Challenge
with Afsana Aradhana
45 minutes minutes

Monday, 28 May at 15:30
15:30
45 minutes
afternoon
2930493
702733
Ramadan Challenge
with Afsana Aradhana
45 minutes minutes

Wednesday, 30 May at 15:30
16:00
16:00
45 minutes
afternoon
294725
752004
Spinning - 45 Min
with Jessica Castillo
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Jessica Castillo
Fitness instructor

Tuesday, 29 May at 16:00
16:00
50 minutes
afternoon
2909219
702733
Weight Loss Yoga
with Afsana Aradhana
50 minutes minutes

Tuesday, 29 May at 16:00
16:00
45 minutes
afternoon
291045
752004
Abs & Stretching - 45 Min
with Jessica Castillo
45 minutes minutes
Abdominal exercises help to strengthen the core of your body, to help protect against lower back injury and to give you more confidence with a flatter, more toned mid-section. Stretching will help to help to reduce muscle pain and tension, increase your range-of-motion and enable you to develop a more balanced flexible body. (redeem with 800 Loyalty Points)
About Jessica Castillo
Fitness instructor

Wednesday, 30 May at 16:00
16:00
1 hour
afternoon
2814982
752004
Core & HIIT
with Jessica Castillo
1 hour minutes
About Jessica Castillo
Fitness instructor

Thursday, 31 May at 16:00
16:00
50 minutes
afternoon
2671897
702733
Beginner Yoga
with Afsana Aradhana
50 minutes minutes

Thursday, 31 May at 16:00
16:00
45 minutes
afternoon
2907797
702733
Yoga all Levels (Class)
with Afsana Aradhana
45 minutes minutes

Friday, 1 June at 16:00
16:00
1 hour
afternoon
291712
702733
Hatha Yoga 60 mins
with Afsana Aradhana
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Saturday, 2 June at 16:00
16:00
1 hour
afternoon
2814982
752004
Core & HIIT
with Jessica Castillo
1 hour minutes
About Jessica Castillo
Fitness instructor

Sunday, 3 June at 16:00
16:30
16:30
50 minutes
afternoon
2715554
702733
Pre-Natal Yoga
with Afsana Aradhana
50 minutes minutes

Monday, 28 May at 16:30
18:00
18:00
45 minutes
evening
793783
752004
Bootcamp
with Jessica Castillo
45 minutes minutes
About Jessica Castillo
Fitness instructor

Monday, 28 May at 18:00
18:00
1 hour
evening
313024
752004
Aqua Fit - 45 Min
with Jessica Castillo
1 hour minutes
Aqua Fit Water sports have many benefits including low impact,great cardiovascular workout and increase in muscle tone and strength. It is a great alternative for people with injuries, and canbe done lifelong. Six Senses Kuwait offers for beginners a dun wateraerobics and more. (redeem with 1 000 Loyalty Points)
About Jessica Castillo
Fitness instructor

Tuesday, 29 May at 18:00
18:00
45 minutes
evening
793783
752004
Bootcamp
with Jessica Castillo
45 minutes minutes
About Jessica Castillo
Fitness instructor

Saturday, 2 June at 18:00
19:00
19:00
45 minutes
evening
2814981
752004
LAB Workout
with Jessica Castillo
45 minutes minutes
About Jessica Castillo
Fitness instructor

Wednesday, 30 May at 19:00
20:00
20:00
1 hour
evening
313024
752004
Aqua Fit - 45 Min
with Jessica Castillo
1 hour minutes
Aqua Fit Water sports have many benefits including low impact,great cardiovascular workout and increase in muscle tone and strength. It is a great alternative for people with injuries, and canbe done lifelong. Six Senses Kuwait offers for beginners a dun wateraerobics and more. (redeem with 1 000 Loyalty Points)
About Jessica Castillo
Fitness instructor

Monday, 28 May at 20:00
20:00
45 minutes
evening
2905866
752004
Latino Dance
with Jessica Castillo
45 minutes minutes
About Jessica Castillo
Fitness instructor

Thursday, 31 May at 20:00
20:00
45 minutes
evening
2905866
752004
Latino Dance
with Jessica Castillo
45 minutes minutes
About Jessica Castillo
Fitness instructor

Sunday, 3 June at 20:00
21:00
21:00
30 minutes
evening
2905869
752004
Power Jump
with Jessica Castillo
30 minutes minutes
About Jessica Castillo
Fitness instructor

Tuesday, 29 May at 21:00

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