Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Bosu training
Circuit Training - 45 min
Emotional Eating workshop
Hatha Yoga 60 mins
Meditation with Six Senses
Tai Chi - 60 Min
Yin Yoga
Zumba
Teacher
Fatma AlOthman
Hang Nguyen
Jacob Melaard
Maryam Hosseinna
Pamela Vargas Carvajal
Susan Abdul Latif
Thaw Thaw Win Nu
Start Time
morning
afternoon
evening
Time Mon
26/01
Tue
27/01
Wed
28/01
Thu
29/01
Fri
30/01
Sat
31/01
Sun
01/02
09:00
09:00
1 hour 30 minutes
morning
1611385
353430
Emotional Eating workshop
with Jacob Melaard
1 hour 30 minutes minutes
About Jacob Melaard
VP

Monday, 26 January at 09:00
09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Wednesday, 28 January at 09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Friday, 30 January at 09:30
10:00
10:00
1 hour
morning
1517370
296537
Yin Yoga
with Maryam Hosseinna
1 hour minutes
About Maryam Hosseinna
Yoga teacher

Saturday, 31 January at 10:00
11:00
11:00
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Saturday, 31 January at 11:00
14:00
14:00
1 hour
afternoon
312898
49572
Tai Chi - 60 Min
with Hang Nguyen
1 hour minutes
Tai Chi is the Chinese healing art emphasising slow movements, allowing the mind to focus on physical posture, promote and harmonise the chi flow in the body. Ideal to achieve a body and mind connection. (redeem with 800 Loyalty Points)

Monday, 26 January at 14:00
14:00
15 minutes
afternoon
1607415
49581
Meditation with Six Senses
with Thaw Thaw Win Nu
15 minutes minutes
For members comp, for walk ins 6 KD

Tuesday, 27 January at 14:00
14:00
15 minutes
afternoon
1607415
49581
Meditation with Six Senses
with Thaw Thaw Win Nu
15 minutes minutes
For members comp, for walk ins 6 KD

Thursday, 29 January at 14:00
14:00
45 minutes
afternoon
class is full
1605972
221566
Bosu training
with Pamela Vargas Carvajal
45 minutes minutes
About Pamela Vargas Carvajal
Personal Trainer

Saturday, 31 January at 14:00
15:00
15:00
45 minutes
afternoon
1605972
221566
Bosu training
with Pamela Vargas Carvajal
45 minutes minutes
About Pamela Vargas Carvajal
Personal Trainer

Tuesday, 27 January at 15:00
16:00
16:00
45 minutes
afternoon
340078
221566
Circuit Training - 45 min
with Pamela Vargas Carvajal
45 minutes minutes
Is a highly effective full body workout. This 45 min dynamic class alternates cardiovascular with musclar endurance stations. A total mix up of hi/low impact, cardiovascular stations amongst toning exercises makes this an excellent class forall. The beauty of circuit classes is that anyone can do it, options are given for all exercises and you go as hard as you can. (redeem with 800 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Thursday, 29 January at 16:00
17:00
17:00
1 hour 30 minutes
evening
1611385
353430
Emotional Eating workshop
with Jacob Melaard
1 hour 30 minutes minutes
About Jacob Melaard
VP

Monday, 26 January at 17:00
17:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Saturday, 31 January at 17:00
18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Wednesday, 28 January at 18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Sunday, 01 February at 18:00
19:30
19:30
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Monday, 26 January at 19:30
21:00
21:00
1 hour 30 minutes
evening
1611385
353430
Emotional Eating workshop
with Jacob Melaard
1 hour 30 minutes minutes
About Jacob Melaard
VP

Monday, 26 January at 21:00

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