Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
My Cart
CLICK TO SELECT/DESELECT
Class Type
Abs - 30 minutes
Bodyweight
Circuit Training - 45 min
Free Motion
Hatha Yoga 60 mins
Pilates - 60 min
Spinning - 45 Min
TRX Class - 45 Min
Zumba
Teacher
Emlyn Mulder
Fatma AlOthman
Pamela Vargas Carvajal
Sabrina
Susan Abdul Latif
Start Time
morning
afternoon
evening
Time Mon
20/10
Tue
21/10
Wed
22/10
Thu
23/10
Fri
24/10
Sat
25/10
Sun
26/10
08:00
08:00
45 minutes
morning
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Monday, 20 October at 08:00
08:00
45 minutes
morning
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Wednesday, 22 October at 08:00
09:00
09:00
30 minutes
morning
357078
221566
Abs - 30 minutes
with Pamela Vargas Carvajal
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you. (Redeem with 600 Loyalty Points) (redeem with 600 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Tuesday, 21 October at 09:00
09:00
30 minutes
morning
357078
221566
Abs - 30 minutes
with Pamela Vargas Carvajal
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you. (Redeem with 600 Loyalty Points) (redeem with 600 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Sunday, 26 October at 09:00
09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Monday, 20 October at 09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Wednesday, 22 October at 09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Friday, 24 October at 09:30
11:00
11:00
45 minutes
morning
340078
221566
Circuit Training - 45 min
with Pamela Vargas Carvajal
45 minutes minutes
Is a highly effective full body workout. This 45 min dynamic class alternates cardiovascular with musclar endurance stations. A total mix up of hi/low impact, cardiovascular stations amongst toning exercises makes this an excellent class forall. The beauty of circuit classes is that anyone can do it, options are given for all exercises and you go as hard as you can. (redeem with 800 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Monday, 20 October at 11:00
11:00
45 minutes
morning
340078
221566
Circuit Training - 45 min
with Pamela Vargas Carvajal
45 minutes minutes
Is a highly effective full body workout. This 45 min dynamic class alternates cardiovascular with musclar endurance stations. A total mix up of hi/low impact, cardiovascular stations amongst toning exercises makes this an excellent class forall. The beauty of circuit classes is that anyone can do it, options are given for all exercises and you go as hard as you can. (redeem with 800 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Wednesday, 22 October at 11:00
11:00
45 minutes
morning
294725
221566
Spinning - 45 Min
with Pamela Vargas Carvajal
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Thursday, 23 October at 11:00
11:00
30 minutes
morning
357078
221566
Abs - 30 minutes
with Pamela Vargas Carvajal
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you. (Redeem with 600 Loyalty Points) (redeem with 600 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Friday, 24 October at 11:00
11:00
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Saturday, 25 October at 11:00
12:00
12:00
30 minutes
afternoon
357078
151256
Abs - 30 minutes
with Emlyn Mulder
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you. (Redeem with 600 Loyalty Points) (redeem with 600 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Thursday, 23 October at 12:00
12:00
45 minutes
afternoon
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Saturday, 25 October at 12:00
13:00
13:00
45 minutes
afternoon
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Tuesday, 21 October at 13:00
15:00
15:00
45 minutes
afternoon
340078
221566
Circuit Training - 45 min
with Pamela Vargas Carvajal
45 minutes minutes
Is a highly effective full body workout. This 45 min dynamic class alternates cardiovascular with musclar endurance stations. A total mix up of hi/low impact, cardiovascular stations amongst toning exercises makes this an excellent class forall. The beauty of circuit classes is that anyone can do it, options are given for all exercises and you go as hard as you can. (redeem with 800 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Friday, 24 October at 15:00
17:00
17:00
45 minutes
evening
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Tuesday, 21 October at 17:00
17:00
45 minutes
evening
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Thursday, 23 October at 17:00
17:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Saturday, 25 October at 17:00
17:00
45 minutes
evening
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Sunday, 26 October at 17:00
18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Monday, 20 October at 18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Wednesday, 22 October at 18:00
18:00
45 minutes
evening
294359
151256
TRX Class - 45 Min
with Emlyn Mulder
45 minutes minutes
A full body workout using TRX straps. Revolutionizing the work industry (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Saturday, 25 October at 18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Sunday, 26 October at 18:00
19:00
19:00
45 minutes
evening
793787
151256
Free Motion
with Emlyn Mulder
45 minutes minutes
About Emlyn Mulder
Personal Trainer

Tuesday, 21 October at 19:00
19:00
45 minutes
evening
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Wednesday, 22 October at 19:00
19:00
1 hour
evening
1517371
151256
Bodyweight
with Emlyn Mulder
1 hour minutes
About Emlyn Mulder
Personal Trainer

Thursday, 23 October at 19:00
19:00
45 minutes
evening
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Sunday, 26 October at 19:00
20:00
20:00
30 minutes
evening
357078
151256
Abs - 30 minutes
with Emlyn Mulder
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you. (Redeem with 600 Loyalty Points) (redeem with 600 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Monday, 20 October at 20:00

There are no classes in your cart.

Add More Classes
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.