Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Abs & Stretching - 45 Min
Bootcamp
Free Motion
Hatha Yoga 60 mins
Meditation with Six Senses
Spinning - 45 Min
Tai Chi - 60 Min
Yin Yoga
Zumba
Teacher
Emlyn Mulder
Fatma AlOthman
Hang Nguyen
Maryam Hosseinna
Pamela Vargas Carvajal
Susan Abdul Latif
Thaw Thaw Win Nu
Start Time
morning
afternoon
evening
Time Mon
23/02
Tue
24/02
Wed
25/02
Thu
26/02
Fri
27/02
Sat
28/02
Sun
01/03
09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Wednesday, 25 February at 09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Thursday, 26 February at 09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Saturday, 28 February at 09:30
12:00
12:00
45 minutes
afternoon
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Saturday, 28 February at 12:00
13:00
13:00
45 minutes
afternoon
291045
151256
Abs & Stretching - 45 Min
with Emlyn Mulder
45 minutes minutes
Abdominal exercises help to strengthen the core of your body, to help protect against lower back injury and to give you more confidence with a flatter, more toned mid-section. Stretching will help to help to reduce muscle pain and tension, increase your range-of-motion and enable you to develop a more balanced flexible body. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Tuesday, 24 February at 13:00
14:00
14:00
45 minutes
afternoon
291045
221566
Abs & Stretching - 45 Min
with Pamela Vargas Carvajal
45 minutes minutes
Abdominal exercises help to strengthen the core of your body, to help protect against lower back injury and to give you more confidence with a flatter, more toned mid-section. Stretching will help to help to reduce muscle pain and tension, increase your range-of-motion and enable you to develop a more balanced flexible body. (redeem with 800 Loyalty Points)
About Pamela Vargas Carvajal
Personal Trainer

Monday, 23 February at 14:00
14:00
15 minutes
afternoon
1607415
49581
Meditation with Six Senses
with Thaw Thaw Win Nu
15 minutes minutes
For members comp, for walk ins 6 KD

Tuesday, 24 February at 14:00
14:00
15 minutes
afternoon
1607415
49581
Meditation with Six Senses
with Thaw Thaw Win Nu
15 minutes minutes
For members comp, for walk ins 6 KD

Thursday, 26 February at 14:00
14:00
1 hour
afternoon
312898
49572
Tai Chi - 60 Min
with Hang Nguyen
1 hour minutes
Tai Chi is the Chinese healing art emphasising slow movements, allowing the mind to focus on physical posture, promote and harmonise the chi flow in the body. Ideal to achieve a body and mind connection. (redeem with 800 Loyalty Points)

Friday, 27 February at 14:00
14:00
15 minutes
afternoon
1607415
49581
Meditation with Six Senses
with Thaw Thaw Win Nu
15 minutes minutes
For members comp, for walk ins 6 KD

Sunday, 01 March at 14:00
16:00
16:00
45 minutes
afternoon
793787
151256
Free Motion
with Emlyn Mulder
45 minutes minutes
About Emlyn Mulder
Personal Trainer

Monday, 23 February at 16:00
16:00
1 hour
afternoon
1517370
296537
Yin Yoga
with Maryam Hosseinna
1 hour minutes
About Maryam Hosseinna
Yoga teacher

Thursday, 26 February at 16:00
18:00
18:00
1 hour
evening
291712
296537
Hatha Yoga 60 mins
with Maryam Hosseinna
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Maryam Hosseinna
Yoga teacher

Monday, 23 February at 18:00
18:00
45 minutes
evening
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Wednesday, 25 February at 18:00
18:30
18:30
45 minutes
evening
291045
151256
Abs & Stretching - 45 Min
with Emlyn Mulder
45 minutes minutes
Abdominal exercises help to strengthen the core of your body, to help protect against lower back injury and to give you more confidence with a flatter, more toned mid-section. Stretching will help to help to reduce muscle pain and tension, increase your range-of-motion and enable you to develop a more balanced flexible body. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Saturday, 28 February at 18:30
20:30
20:30
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Monday, 23 February at 20:30
20:30
45 minutes
evening
793787
151256
Free Motion
with Emlyn Mulder
45 minutes minutes
About Emlyn Mulder
Personal Trainer

Tuesday, 24 February at 20:30
20:30
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Saturday, 28 February at 20:30
20:30
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Sunday, 01 March at 20:30
20:30
45 minutes
evening
793783
151256
Bootcamp
with Emlyn Mulder
45 minutes minutes
About Emlyn Mulder
Personal Trainer

Sunday, 01 March at 20:30

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