Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
My Cart
CLICK TO SELECT/DESELECT
Class Type
Abs & Stretching - 45 Min
Bootcamp
Circuit
Hatha Yoga 60 mins
Latino Dance
Spinning - 45 Min
Tai Chi - 60 Min
Teacher
Gustavo Grismeyer
Hang Nguyen
Natalie Tikhonova
Start Time
morning
afternoon
evening
Time Mon
25/07
Tue
26/07
Wed
27/07
Thu
28/07
Fri
29/07
Sat
30/07
Sun
31/07
09:00
09:00
1 hour
morning
291712
538568
Hatha Yoga 60 mins
with Natalie Tikhonova
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Friday, 29 July at 09:00
09:00
1 hour
morning
291712
538568
Hatha Yoga 60 mins
with Natalie Tikhonova
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Saturday, 30 July at 09:00
15:00
15:00
1 hour
afternoon
312898
49572
Tai Chi - 60 Min
with Hang Nguyen
1 hour minutes
Tai Chi is the Chinese healing art emphasising slow movements, allowing the mind to focus on physical posture, promote and harmonise the chi flow in the body. Ideal to achieve a body and mind connection. (redeem with 800 Loyalty Points)

Sunday, 31 July at 15:00
16:00
16:00
45 minutes
afternoon
291045
532740
Abs & Stretching - 45 Min
with Gustavo Grismeyer
45 minutes minutes
Abdominal exercises help to strengthen the core of your body, to help protect against lower back injury and to give you more confidence with a flatter, more toned mid-section. Stretching will help to help to reduce muscle pain and tension, increase your range-of-motion and enable you to develop a more balanced flexible body. (redeem with 800 Loyalty Points)

Monday, 25 July at 16:00
16:00
1 hour
afternoon
2041649
532740
Circuit
with Gustavo Grismeyer
1 hour minutes

Tuesday, 26 July at 16:00
16:00
1 hour
afternoon
291712
538568
Hatha Yoga 60 mins
with Natalie Tikhonova
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Friday, 29 July at 16:00
16:00
45 minutes
afternoon
793783
532740
Bootcamp
with Gustavo Grismeyer
45 minutes minutes

Saturday, 30 July at 16:00
17:00
17:00
1 hour
evening
291712
538568
Hatha Yoga 60 mins
with Natalie Tikhonova
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Thursday, 28 July at 17:00
17:30
17:30
45 minutes
evening
294725
532740
Spinning - 45 Min
with Gustavo Grismeyer
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Tuesday, 26 July at 17:30
18:00
18:00
1 hour
evening
291712
538568
Hatha Yoga 60 mins
with Natalie Tikhonova
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Wednesday, 27 July at 18:00
18:00
1 hour
evening
2176374
532740
Latino Dance
with Gustavo Grismeyer
1 hour minutes

Thursday, 28 July at 18:00
18:00
45 minutes
evening
294725
532740
Spinning - 45 Min
with Gustavo Grismeyer
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Sunday, 31 July at 18:00

There are no classes in your cart.

Add More Classes
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.