Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Aerobox
Bootcamp
Circuit
Hatha Yoga 60 mins
HIIT
Self-Defense Shorinji Kempo
Spinning - 45 Min
Stability Ball
Step
Stretching
TRX Class - 45 Min
Weight Loss Cardio
Zumba
Teacher
Agustina Chalub
Gustavo Grismeyer
Heba Al Tahnoun
Kadek Sukrawan
Rajaa Yoga
Start Time
morning
afternoon
evening
Time Mon
26/06
Tue
27/06
Wed
28/06
Thu
29/06
Fri
30/06
Sat
01/07
Sun
02/07
11:00
11:00
1 hour
morning
291712
620938
Hatha Yoga 60 mins
with Rajaa Yoga
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Friday, 30 June at 11:00
11:00
1 hour
morning
291712
620938
Hatha Yoga 60 mins
with Rajaa Yoga
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)

Saturday, 1 July at 11:00
15:00
15:00
1 hour
afternoon
2220371
532740
Weight Loss Cardio
with Gustavo Grismeyer
1 hour minutes

Wednesday, 28 June at 15:00
16:00
16:00
45 minutes
afternoon
2281653
532740
Aerobox
with Gustavo Grismeyer
45 minutes minutes
Aerobics combined with boxing movements

Saturday, 1 July at 16:00
16:00
1 hour
afternoon
1890898
532740
HIIT
with Gustavo Grismeyer
1 hour minutes

Sunday, 2 July at 16:00
16:30
16:30
1 hour
afternoon
2041649
532740
Circuit
with Gustavo Grismeyer
1 hour minutes

Tuesday, 27 June at 16:30
17:30
17:30
45 minutes
evening
1105033
584792
Stretching
with Agustina Chalub
45 minutes minutes
Sretching class done in studio

Friday, 30 June at 17:30
20:00
20:00
45 minutes
evening
294359
584792
TRX Class - 45 Min
with Agustina Chalub
45 minutes minutes
A full body workout using TRX straps. Revolutionizing the work industry (redeem with 800 Loyalty Points)

Wednesday, 28 June at 20:00
20:00
30 minutes
evening
739776
584792
Step
with Agustina Chalub
30 minutes minutes
Get Fit!

Thursday, 29 June at 20:00
20:00
1 hour
evening
2384058
571495
Self-Defense Shorinji Kempo
with Kadek Sukrawan
1 hour minutes

Friday, 30 June at 20:00
20:00
45 minutes
evening
294725
532740
Spinning - 45 Min
with Gustavo Grismeyer
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Saturday, 1 July at 20:00
20:00
1 hour
evening
2041649
584792
Circuit
with Agustina Chalub
1 hour minutes

Sunday, 2 July at 20:00
21:00
21:00
45 minutes
evening
793783
532740
Bootcamp
with Gustavo Grismeyer
45 minutes minutes

Tuesday, 27 June at 21:00
21:00
45 minutes
evening
978502
646694
Zumba
with Heba Al Tahnoun
45 minutes minutes

Thursday, 29 June at 21:00
21:00
45 minutes
evening
2004632
584792
Stability Ball
with Agustina Chalub
45 minutes minutes

Friday, 30 June at 21:00
21:00
45 minutes
evening
793783
532740
Bootcamp
with Gustavo Grismeyer
45 minutes minutes

Saturday, 1 July at 21:00

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