Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Abs - 30 minutes
Bootcamp
Free Motion
Hatha Yoga 60 mins
Pilates - 60 min
Spinning - 45 Min
Zumba
Zumba - Private Class
Teacher
Emlyn Mulder
Fatma AlOthman
Maryam Hosseinna
Sabrina
Susan Abdul Latif
Start Time
morning
afternoon
evening
Time Mon
22/09
Tue
23/09
Wed
24/09
Thu
25/09
Fri
26/09
Sat
27/09
Sun
28/09
09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Monday, 22 September at 09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Wednesday, 24 September at 09:30
09:30
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Friday, 26 September at 09:30
11:00
11:00
1 hour
morning
291712
78024
Hatha Yoga 60 mins
with Susan Abdul Latif
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Susan Abdul Latif
Yogi Susan

Saturday, 27 September at 11:00
11:00
45 minutes
morning
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Saturday, 27 September at 11:00
13:00
13:00
45 minutes
afternoon
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Tuesday, 23 September at 13:00
16:00
16:00
45 minutes
afternoon
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Tuesday, 23 September at 16:00
16:00
45 minutes
afternoon
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Sunday, 28 September at 16:00
17:00
17:00
45 minutes
evening
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Monday, 22 September at 17:00
17:00
45 minutes
evening
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Wednesday, 24 September at 17:00
17:00
45 minutes
evening
291715
305054
Pilates - 60 min
with Sabrina
45 minutes minutes
Pilates is a floor based exercise to strengthen and lengthen the muscle, to learn to apply breathing, proper posture and achieve overall wellness. Pilates improves overall flexibility, lowers stress levels flattens your stomach and trims your waist through a natural girdle of strength (redeem with 800 Loyalty Points)
About Sabrina
Pilates Freelancer

Thursday, 25 September at 17:00
17:00
45 minutes
evening
1071906
194493
Zumba - Private Class
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Saturday, 27 September at 17:00
18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Monday, 22 September at 18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Tuesday, 23 September at 18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Wednesday, 24 September at 18:00
18:00
1 hour
evening
291712
296537
Hatha Yoga 60 mins
with Maryam Hosseinna
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Maryam Hosseinna
Yoga teacher

Thursday, 25 September at 18:00
18:00
1 hour
evening
291712
296537
Hatha Yoga 60 mins
with Maryam Hosseinna
1 hour minutes
Yoga improves the overall well-being of bothe body and mind through the introduction of gentle postures taht are adapted to suit each guest's individual (redeem with 800 Loyalty Points)
About Maryam Hosseinna
Yoga teacher

Saturday, 27 September at 18:00
18:00
45 minutes
evening
793787
151256
Free Motion
with Emlyn Mulder
45 minutes minutes
About Emlyn Mulder
Personal Trainer

Saturday, 27 September at 18:00
18:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Sunday, 28 September at 18:00
19:00
19:00
45 minutes
evening
793787
151256
Free Motion
with Emlyn Mulder
45 minutes minutes
About Emlyn Mulder
Personal Trainer

Tuesday, 23 September at 19:00
19:00
45 minutes
evening
793783
151256
Bootcamp
with Emlyn Mulder
45 minutes minutes
About Emlyn Mulder
Personal Trainer

Thursday, 25 September at 19:00
19:00
45 minutes
evening
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Sunday, 28 September at 19:00
19:30
19:30
45 minutes
evening
294725
151256
Spinning - 45 Min
with Emlyn Mulder
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Wednesday, 24 September at 19:30
21:00
21:00
30 minutes
evening
357078
151256
Abs - 30 minutes
with Emlyn Mulder
30 minutes minutes
A 30-minute workout with our skilled Fitness Instructors dedicated to the abdominal muscles. When you need that extra motivation and push we are here to provide it to you. (Redeem with 600 Loyalty Points) (redeem with 600 Loyalty Points)
About Emlyn Mulder
Personal Trainer

Monday, 22 September at 21:00

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