Six Senses Spa at Symphony Style Hotel Classes for the   previous weeknext week
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Class Type
Abs & Stretching - 45 Min
Aerobox
Al Shaheed Event
Bootcamp
Circuit
Latino Dance
Power Jump
Power Yoga
Salsa & Latin Dance Course
Spinning - 45 Min
Stability Ball
Step
Tai Chi - 60 Min
TRX Class - 45 Min
Weight Loss Cardio
Wellness Workshop
Zumba
Teacher
Agustina Chalub
Fatma AlOthman
Gustavo Grismeyer
Hang Nguyen
Katrina Valente
Soon Chang
Start Time
morning
afternoon
evening
Time Mon
16/01
Tue
17/01
Wed
18/01
Thu
19/01
Fri
20/01
Sat
21/01
Sun
22/01
10:00
10:00
1 hour
morning
2024578
584792
Al Shaheed Event
with Agustina Chalub
1 hour minutes

Friday, 20 January at 10:00
10:00
1 hour
morning
1755028
571875
Power Yoga
with Soon Chang
1 hour minutes

Friday, 20 January at 10:00
10:00
1 hour
morning
1755028
571875
Power Yoga
with Soon Chang
1 hour minutes

Saturday, 21 January at 10:00
11:00
11:00
45 minutes
morning
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Friday, 20 January at 11:00
14:00
14:00
45 minutes
afternoon
294725
532740
Spinning - 45 Min
with Gustavo Grismeyer
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Saturday, 21 January at 14:00
15:00
15:00
45 minutes
afternoon
1323875
584792
Power Jump
with Agustina Chalub
45 minutes minutes

Friday, 20 January at 15:00
16:00
16:00
45 minutes
afternoon
1323875
532740
Power Jump
with Gustavo Grismeyer
45 minutes minutes

Monday, 16 January at 16:00
16:00
45 minutes
afternoon
793783
532740
Bootcamp
with Gustavo Grismeyer
45 minutes minutes

Tuesday, 17 January at 16:00
16:00
45 minutes
afternoon
291045
584792
Abs & Stretching - 45 Min
with Agustina Chalub
45 minutes minutes
Abdominal exercises help to strengthen the core of your body, to help protect against lower back injury and to give you more confidence with a flatter, more toned mid-section. Stretching will help to help to reduce muscle pain and tension, increase your range-of-motion and enable you to develop a more balanced flexible body. (redeem with 800 Loyalty Points)

Wednesday, 18 January at 16:00
16:00
30 minutes
afternoon
739776
532740
Step
with Gustavo Grismeyer
30 minutes minutes
Get Fit!

Thursday, 19 January at 16:00
16:00
1 hour
afternoon
2041649
584792
Circuit
with Agustina Chalub
1 hour minutes

Sunday, 22 January at 16:00
17:00
17:00
45 minutes
evening
2004632
584792
Stability Ball
with Agustina Chalub
45 minutes minutes

Monday, 16 January at 17:00
17:00
45 minutes
evening
294359
584792
TRX Class - 45 Min
with Agustina Chalub
45 minutes minutes
A full body workout using TRX straps. Revolutionizing the work industry (redeem with 800 Loyalty Points)

Friday, 20 January at 17:00
17:00
45 minutes
evening
2281653
532740
Aerobox
with Gustavo Grismeyer
45 minutes minutes
Aerobics combined with boxing movements

Saturday, 21 January at 17:00
17:00
1 hour
evening
312898
49572
Tai Chi - 60 Min
with Hang Nguyen
1 hour minutes
Tai Chi is the Chinese healing art emphasising slow movements, allowing the mind to focus on physical posture, promote and harmonise the chi flow in the body. Ideal to achieve a body and mind connection. (redeem with 800 Loyalty Points)

Sunday, 22 January at 17:00
18:00
18:00
1 hour
evening
741637
69727
Wellness Workshop
with Katrina Valente
1 hour minutes
Complimentary workshop

Tuesday, 17 January at 18:00
18:00
1 hour
evening
741637
69727
Wellness Workshop special event
with Katrina Valente
1 hour minutes
Complimentary workshop

Wednesday, 18 January at 18:00
18:00
1 hour
evening
2176374
584792
Latino Dance
with Agustina Chalub
1 hour minutes

Thursday, 19 January at 18:00
19:00
19:00
45 minutes
evening
294725
584792
Spinning - 45 Min
with Agustina Chalub
45 minutes minutes
Cardiovascular workout on indoor group bikes using various levels of intensity for great body and cardio system adaptation. (redeem with 800 Loyalty Points)

Tuesday, 17 January at 19:00
19:00
1 hour
evening
2220371
532740
Weight Loss Cardio
with Gustavo Grismeyer
1 hour minutes

Wednesday, 18 January at 19:00
20:00
20:00
45 minutes
evening
978502
194493
Zumba
with Fatma AlOthman
45 minutes minutes
About Fatma AlOthman
Classes Ladies only

Tuesday, 17 January at 20:00
20:00
1 hour
evening
2332829
584792
Salsa & Latin Dance Course
with Agustina Chalub
1 hour minutes

Thursday, 19 January at 20:00
20:00
1 hour
evening
2332829
584792
Salsa & Latin Dance Course
with Agustina Chalub
1 hour minutes

Sunday, 22 January at 20:00

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