Soza Fitness and Wellness > Class Schedule

Time	Mon 6/29	Tue 6/30	Wed 7/1	Thu 7/2	Fri 7/3	Sat 7/4	Sun 7/5
9:00 am	Zumba® Jenny Pitts 9:00 am 45 minutes morning 360969 804726 Zumba® with Jenny Pitts 45 minutes minutes Latin based dance fitness. Monday, June 29 at 9:00 am
9:30 am					Cardio Party Tiarra Jennings 9:30 am 45 minutes morning 3030577 791646 Cardio Party with Tiarra Jennings 45 minutes minutes Kickboxing Cardio Friday, July 3 at 9:30 am
10:00 am						Xtreme Hip Hop Haz Boogie 10:00 am 45 minutes morning Add to cart 1705704 954477 Xtreme Hip Hop with Haz Boogie 45 minutes minutes A High Energy Step Cardio & Toning Class About Haz Boogie Extreme Hip Hop Certified, Cardio & HIIT Trainer Saturday, July 4 at 10:00 am	PIYO Strength Tiarra Jennings 10:00 am 45 minutes morning Add to cart 887959 791646 PIYO Strength with Tiarra Jennings 45 minutes minutes PiYo is a fusion of Pilates and Yoga with elements of martial arts and dance as well. At this point in the description, most people say, “OH! I’ve taken Yogilates before. Is it like that?” Not really. Yogilates still uses the zen-y music. PiYo uses Rhianna. If the military invented a mind-body workout, I think it would be like PiYo. Holy tricep pushups! Sunday, July 5 at 10:00 am
6:00 pm	Strictly Strength Robin Treska 6:00 pm 45 minutes evening 1855532 888959 Strictly Strength with Robin Treska 45 minutes minutes This class uses equipment and body weight to develop muscle strength and endurance. Monday, June 29 at 6:00 pm		Extreme Muscle Circuit Laureen Geniusz 6:00 pm 55 minutes evening 1974140 142257 Extreme Muscle Circuit with Laureen Geniusz 55 minutes minutes This class will will body weight and gym equipment to strengthen the body. Wednesday, July 1 at 6:00 pm	Body Toning Angelica Gagliardi 6:00 pm 45 minutes evening 510596 627834 Body Toning with Angelica Gagliardi 45 minutes minutes Body sculpting is a non-aerobic, muscle-toning class. Weight bars, exercise bands, dumbbells, and body weight are used. You perform traditional weight-training moves in a class setting. This class trains all major muscle groups to fatigue. Thursday, July 2 at 6:00 pm
6:30 pm		Gut It Out Haz Boogie 6:30 pm 45 minutes evening 3409630 954477 Gut It Out with Haz Boogie 45 minutes minutes A Full Body Workout with The Cardio King! About Haz Boogie Extreme Hip Hop Certified, Cardio & HIIT Trainer Tuesday, June 30 at 6:30 pm

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