Soza Fitness and Wellness > Class Schedule

Time	Mon 8/10	Tue 8/11	Wed 8/12	Thu 8/13	Fri 8/14	Sat 8/15	Sun 8/16
9:00 am	Zumba® Jenny Pitts 9:00 am 45 minutes morning 360969 804726 Zumba® with Jenny Pitts 45 minutes minutes Latin based dance fitness. Monday, August 10 at 9:00 am
9:30 am					Cardio Party Tiarra Jennings 9:30 am 45 minutes morning Add to cart 3030577 791646 Cardio Party with Tiarra Jennings 45 minutes minutes Kickboxing Cardio Friday, August 14 at 9:30 am
10:00 am						Xtreme Hip Hop Haz Boogie 10:00 am 45 minutes morning Add to cart 1705704 954477 Xtreme Hip Hop with Haz Boogie 45 minutes minutes A High Energy Step Cardio & Toning Class About Haz Boogie Extreme Hip Hop Certified, Cardio & HIIT Trainer Saturday, August 15 at 10:00 am	PIYO Strength Tiarra Jennings 10:00 am 45 minutes morning Add to cart 887959 791646 PIYO Strength with Tiarra Jennings 45 minutes minutes PiYo is a fusion of Pilates and Yoga with elements of martial arts and dance as well. At this point in the description, most people say, “OH! I’ve taken Yogilates before. Is it like that?” Not really. Yogilates still uses the zen-y music. PiYo uses Rhianna. If the military invented a mind-body workout, I think it would be like PiYo. Holy tricep pushups! Sunday, August 16 at 10:00 am
6:00 pm	Strictly Strength Robin Treska 6:00 pm 45 minutes evening 1855532 888959 Strictly Strength with Robin Treska 45 minutes minutes This class uses equipment and body weight to develop muscle strength and endurance. Monday, August 10 at 6:00 pm		Muscle & Boxing Circuits Laureen Geniusz 6:00 pm 55 minutes evening Add to cart 2252539 142257 Muscle & Boxing Circuits with Laureen Geniusz 55 minutes minutes Wednesday, August 12 at 6:00 pm	HIIT Express Angelica Gagliardi 6:00 pm 45 minutes evening Add to cart 2029198 627834 HIIT Express with Angelica Gagliardi 45 minutes minutes This class is 55 minutes of all out high intensity training done to hip hop music. It is a complete body workout. Cardio, weight training, body weight exercises, plyometrics, TRX, and endurance drills are included in the class. Modifications will be shown for all fitness levels. Thursday, August 13 at 6:00 pm
6:30 pm		Gut It Out Haz Boogie 6:30 pm 45 minutes evening Add to cart 3409630 954477 Gut It Out with Haz Boogie 45 minutes minutes A Full Body Workout with The Cardio King! About Haz Boogie Extreme Hip Hop Certified, Cardio & HIIT Trainer Tuesday, August 11 at 6:30 pm

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