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Class Type
Awakening Your Spiritual Power
Pranayam with Meditation in salt room
Twin Heart Meditation Class
Teacher
Elizabeth Henrichsen
Falli Shah
Laura Lopez
Start Time
morning
afternoon
evening
Time Mon
2/19
Tue
2/20
Wed
2/21
Thu
2/22
Fri
2/23
Sat
2/24
Sun
2/25
9:30 am
9:30 am
1 hour
morning
2319413
554212
Pranayam with Meditation in salt room
with Elizabeth Henrichsen New!
1 hour minutes
About Elizabeth Henrichsen
Elizabeth enjoys teaching a variety of forms of yoga to students of all ages, levels and conditions. She has been practicing yoga since 2004. Her study, practice, life experience and yoga masters have guided her toward teaching. Elizabeth received her RYT Advanced Yoga Teacher Certification 240 hours with Highest Distinction from Himalayan Yoga Academy, Rishikesh, India. She was bestowed the title of Yoga Acharya at her RYT 300 hour Advanced Yoga Teachers’ Training Course in Hatha Yoga at Aarsha Yoga Vidya Peetham in Kerala, India. Elizabeth completed her 40 hour Yin Yoga Teacher Training with Joe Barnett at Yoga University of Florida and is a certified Lakshmi Voelker Chair Yoga Instructor. Through workshops and master classes, she has studied and continues to explore Hatha, Iyengar, Ashtanga Vinyasa, Power, Kundalini, Acro, Chair, Trauma Informed and Yin yoga as well as Ayurveda study. Elizabeth’s classes are energetically balanced, allowing students to develop physically while focusing on breath awareness, meditation, vibrational energy and creating happiness in our daily lives. Through an integrative approach, she seeks to link the ancient wisdoms of Yoga and Ayurveda as a way to create and maintain balance in each individual. Ayurveda contributes significantly to Elizabeth’s studies and teaching. At Kerala Ayurveda Academy in Kerala, India, she completed Primary Awareness Course in Ayurveda and an Intensive Training Program on Ayurvedic Diet and Women Care, learning both theoretical and practical aspects. She offers basic Ayurvedic lifestyle consultations with an emphasis on diet, daily routine as well as yoga asana, pranayama and meditation guidance. Elizabeth has studied with numerous Yoga teachers including: Betty Larsen, John Charping, Bryan Kest, Yasmin Beattie, Joe Barnett, Nischala Joy Devi, Doug Keller, Marios Argiros, Yogi Buddhi Prakash, Yogacharya Kamal Bhatt, Emily Hewitt, Matthew Remski, Yogacharya Naveen Joshi, Dr. Usha Vaishnava, Yogacharya Sanjeev Pandey Ji, Grace Morales, Yogi Vishnu Panigrahi, Yogacharya Ashish Kumar Sharma, Swami Prem Adeh, Bhooma Chaitanya, Swami Yogeshananda, P.S Parameswaran, Dr. Benoy N J and over 106 year old Swami Yogananda Maharaj Babaji, Elizabeth lives in Jacksonville, FL with her husband, two children and sweet dog. In addition to yoga, she is passionate about Ayurveda and travel. Elizabeth believes yoga can be accessible to all. She honors her teachers and appreciates the teacher in every student. She currently teaches and leads workshops at Soluna Yoga + Spa, Children’s Enrichment Workshop, Jacksonville Electric Authority, Seventh Wonder Holistic Spa and is a teacher at a variety of facilities with Yoga 4 Change. Elizabeth received her RYT Advanced Yoga Teacher Certification 240 hours with Highest Distinction from Himalayan Yoga Academy, Rishikesh, India. She was bestowed the title of Yoga Acharya at her RYT 300 hour Advanced Yoga Teachers’ Training Course in Hatha Yoga at Aarsha Yoga Vidya Peetham in Kerala, India. Elizabeth completed her 40 hour Yin Yoga Teacher Training with Joe Barnett at Yoga University of Florida and is a certified Lakshmi Voelker Chair Yoga Instructor. Through workshops and master classes, she has studied and continues to explore Hatha, Iyengar, Ashtanga Vinyasa, Power, Kundalini, Acro, Chair and Yin yoga as well as Ayurveda study. Elizabeth’s classes are energetically balanced, allowing students to develop physically while focusing on breath awareness, meditation, vibrational energy and creating happiness in our daily lives. Through an integrative approach, she seeks to link the ancient wisdoms of Yoga and Ayurveda as a way to create and maintain balance in each individual. Ayurveda contributes significantly to Elizabeth’s studies and teaching. At Kerala Ayurveda Academy in Kerala, India, she completed Primary Awareness Course in Ayurveda and an Intensive Training Program on Ayurvedic Diet and Women Care, learning both theoretical and practical aspects. She offers basic Ayurvedic lifestyle consultations with an emphasis on diet, daily routine as well as yoga asana, pranayama and meditation guidance. Elizabeth has studied with numerous Yoga teachers including: Betty Larsen, John Charping, Bryan Kest, Yasmin Beattie, Joe Barnett, Nischala Joy Devi, Doug Keller, Marios Argiros, Yogi Buddhi Prakash, Yogacharya Kamal Bhatt, Emily Hewitt, Matthew Remski, Yogacharya Naveen Joshi, Dr. Usha Vaishnava, Yogacharya Sanjeev Pandey Ji, Grace Morales, Yogi Vishnu Panigrahi, Yogacharya Ashish Kumar Sharma, Swami Prem Adeh, Bhooma Chaitanya, Swami Yogeshananda, P.S Parameswaran, Dr. Benoy N J and over 106 year old Swami Yogananda Maharaj Babaji, Elizabeth lives in Jacksonville, FL with her husband, two children and sweet dog. In addition to yoga, she is passionate about Ayurveda and travel. Elizabeth believes yoga can be accessible to all. She honors her teachers and appreciates the teacher in every student. She currently teaches and leads workshops at Soluna Yoga + Spa, Children’s Enrichment Workshop, Jacksonville Electric Authority, Gabriel House of Care at Mayo Clinic and is a teacher at a variety of facilities with Yoga 4 Change. Elizabeth received her RYT Advanced Yoga Teacher Certification 240 hours with Highest Distinction from Himalayan Yoga Academy, Rishikesh, India. She was bestowed the title of Yoga Acharya at her RYT 300 hour Advanced Yoga Teachers’ Training Course in Hatha Yoga at Aarsha Yoga Vidya Peetham in Kerala, India. Elizabeth completed her 40 hour Yin Yoga Teacher Training with Joe Barnett at Yoga University of Florida and is a certified Lakshmi Voelker Chair Yoga Instructor. Through workshops and master classes, she has studied and continues to explore Hatha, Iyengar, Ashtanga Vinyasa, Power, Kundalini, Acro, Chair and Yin yoga as well as Ayurveda study. Elizabeth’s classes are energetically balanced, allowing students to develop physically while focusing on breath awareness, meditation, vibrational energy and creating happiness in our daily lives. Through an integrative approach, she seeks to link the ancient wisdoms of Yoga and Ayurveda as a way to create and maintain balance in each individual. Ayurveda contributes significantly to Elizabeth’s studies and teaching. At Kerala Ayurveda Academy in Kerala, India, she completed Primary Awareness Course in Ayurveda and an Intensive Training Program on Ayurvedic Diet and Women Care, learning both theoretical and practical aspects. She offers basic Ayurvedic lifestyle consultations with an emphasis on diet, daily routine as well as yoga asana, pranayama and meditation guidance. Elizabeth has studied with numerous Yoga teachers including: Betty Larsen, John Charping, Bryan Kest, Yasmin Beattie, Joe Barnett, Nischala Joy Devi, Doug Keller, Marios Argiros, Yogi Buddhi Prakash, Yogacharya Kamal Bhatt, Emily Hewitt, Matthew Remski, Yogacharya Naveen Joshi, Dr. Usha Vaishnava, Yogacharya Sanjeev Pandey Ji, Grace Morales, Yogi Vishnu Panigrahi, Yogacharya Ashish Kumar Sharma, Swami Prem Adeh, Bhooma Chaitanya, Swami Yogeshananda, P.S Parameswaran, Dr. Benoy N J and over 106 year old Swami Yogananda Maharaj Babaji, Elizabeth lives in Jacksonville, FL with her husband, two children and sweet dog. In addition to yoga, she is passionate about Ayurveda and travel. Elizabeth believes yoga can be accessible to all. She honors her teachers and appreciates the teacher in every student. She currently teaches and leads workshops at Soluna Yoga + Spa, Children’s Enrichment Workshop, Jacksonville Electric Authority, Gabriel House of Care at Mayo Clinic and is a teacher at a variety of facilities with Yoga 4 Change.

Sunday, February 25 at 9:30 am
4:00 pm
4:00 pm
1 hour 30 minutes
afternoon
2811779
516819
Awakening Your Spiritual Power
with Laura Lopez New!
1 hour 30 minutes minutes
You ill explore the truth that there us only one power, that of the devine Self. You will know that when you are in contact with your Divine Self, no thoughts, beliefs, memories, people, feelings, obstacles, situations, or outside circumstances can stop you from creating a life that reflects the unlimited potential of your Devine. There can be no power in anything of the material world, for the only power is that of Spirit, the omnipotent Devine Self within you.
About Laura Lopez
Laura Lopez, MA is a Certified Dream Builder Coach and Light Body Meditation Teacher. She empowers people to realize their highest potential to live a fulfilling, joyful, and prosperous life. She uses proven methods which have enabled her to co-create her life from the infinite field of possibilities, establish nurturing relationships, and manifest a new reality.

Wednesday, February 21 at 4:00 pm
6:00 pm
6:00 pm
1 hour
evening
780787
122704
Twin Heart Meditation Class
with Falli Shah New!
1 hour minutes
Twin Heart Meditation Class
This meditation was developed by Master Choa Kok Sui. Twin Hearts Meditation is an advanced meditation technique aimed at achieving illumination or universal consciousness. "Meditation on Twin Hearts is one of the more powerful meditation tools for spiritual development. It is a true gift from the Great Ones." Seventh Wonder Holistic Spa is very proud to offer this FREE service to bring a more positive awareness and harmony to the community. TO BOOK ONLINE: Select "Gift Certificate" and input the following # 4388016037780
About Falli Shah
Falli Shah is an advanced Pranic Healer. She is also an Esthetician, Reiki Healer, and owner of Seventh Wonder Day Spa, which has been voted the #1 spa in Jacksonville. She has obtained a degree in Psychology, Cosmetology (Women’s World International), Reiki (level I & II), Pranic Healing (Basic & Advanced) and Psychotherapy. Falli specializes in non-invasively working to heal the body as a whole. Trained in Native India she strives to bring India’s culture to the states. Falli believes that using ancient and modern technique to restore the flow of vital life energy can help the body to heal itself. She is also an experienced Pranic Healing practioner. Her services Pranic Healing Face Lift and Body Sculpting has achieved amazing results. Falli was recently honored with the Hands on Jacksonville award for 2012!

Tuesday, February 20 at 6:00 pm

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