Body Services Duration Price
  • Signature Body Polish and Massage Treatment 1 hour 30 minutes $170.00 Book Now
  • Botanical Mud Detox Treatment 1 hour $135.00 Book Now
    This amazing detox treatment is becoming a favorite at the Pittsburgh Center for Complementary Health & Healing.  Using a combination of muds and herbs blended just for you from our in house apothecary bar, it helps the body to rid itself of toxins and chemicals promoting a boosted immune system and increase of well-being. NOTE: This treatment is even more effective when scheduled for 3 consecutive days.
  • Deluxe Red Rock Deep Heat Treatment 1 hour 45 minutes $170.00 Book Now
    This relaxing and therapeutic treatment, designed to nourish your skin and soothe your body, begins by pampering your hands and feet with a relaxing massage.Following the hand and foot massage is an application of warm, antioxidant-rich paraffin, used to relieve muscle fatigue and joint stiffness and to increase circulation.While the paraffin conditions your skin and gently detoxifies your body, you will enjoy the luxury of a scalp and face hot stone massage treatment to alleviate tension, mental exhaustion and anxiety while connecting to the grounding element of the earth. Combine these elements with a full body customized massage and you will be transported to a blissful escape of rest and relaxation!
  • Honey-Citrus Hand & Foot Treatment 1 hour $100.00 Book Now
    A revitalizing treatment for the hands and feet to pamper you with the richness of honey & the invigorating scent of Japanese Yuzu.  You will melt away your stress with a softening foot soak accompanied with the nourishing effects of Manuka Honey Drizzle, a rare honey found in New Zealand, followed by a luxurious hand and foot exfoliation using a blend of pure cane sugar, cranberry seeds, sunflower and coconut oils with an intoxicating Japanese Yuzu citrus fragrance.  Then lay back and relax on our oasis table while your tired hands and feet receive a wonderful massage with our unique silk and honey lotion.
Education Duration Price
  • Aromatherapy 102 1 hour $30.00 Book Now
    In this class we will expand upon Aromatherapy 101. Discuss in more detail how to blend different oils and the value in choosing the correct oils for what you want to accomplish. Each person will create their own take home blends specifically designed for what they need.
  • Breaking the Cycle 1 hour $20.00 Book Now
    If you are feeling like you may be “stuck” then this is the class for you. We will discuss breaking negative thought patterns and “retraining” your brain to move toward a more positive thought cycle and emotions to create the future you want. We will then work together in a group mediation/energy session that will clear our old patterns and help you to move forward.
  • Chakra Cleansing 1 hour $20.00 Book Now
    Chakras are energy centers corresponding to nerve bundles. Sometimes there are conditioned energy patterns in the chakras contributing physical or emotional suffering. Cari will help you identify where these patterns are. She’ll also help you release them. You’ll receive energy and spiritual healing as well as guidance in visualization techniques you can use on your own.
  • Doodling the Day Away with Amy 1 hour $20.00 Book Now
    This workshop is designed to help you reconnect with your inner child and learn methods of doodling to use to promote joy, relaxation, clarity and much more. Learn why we doodle and methods used to free your mind. Allow your daily stress to unwind in your scribbles.
    Students should come prepared with paper and favorite writing tools (pencils, markers, pens etc...)
  • Embodied Womens Temple Group 1 hour $20.00 Book Now
    In our busy lives that revolve around “doing” and achieving it can be a challenge to maintain a connection to the divine state of feminine being.

    Join us in a circle of women where we explore a sacred and real way of gathering together, being in “the temple of feminine flow”. Here we tap into the healing that comes through connecting with our own bodies through embodied meditation and shared connection with each other as you melt into the feminine heart. This is not a therapy or support group, but a gathering to come together with intention to witness, mirror, celebrate and honor each other as we awaken to a more authentic way of being in the world connected with your feminine essence. Please bring a journal.
  • Finding Restful Sleep 1 hour $20.00 Book Now
    Sleep is a key component to a healthy lifestyle. Chronic lack of sleep can have major repercussions on our bodies and our loved ones. In this class we will delve into identifying what may be contributing to your sleeplessness and some helpful bedtime practices (such as meditation, journaling, and body relaxation) that can help you find that elusive sleep you’ve been looking for.
  • Foam Rolling Basics 1 hour $45.00 Book Now
    Feel like your usual stretching techniques are not quite cutting it anymore? Learn some great stretching and stabilization tips and tricks to help you get moving more freely. We use a softer foam roller so that you can more effectively work without the pain often associated with foam rolling and you will receive one to take home with you!
  • Meditating With Your Child 1 hour $20.00 Book Now
    The wonderful benefits of meditation are not just for adults.Who wouldn’t want their child to feel less stressed, more in control of their emotions, and experience higher self-awareness and self-esteem?This workshop will focus on how to start a meditation practice with your child of any age and give you tools and exercises to keep that practice going. Note: Due to limited space this class is for adults only but please notate your childs’ age when signing up.
  • Reducing Stress Through Conflict Resolution 1 hour $20.00 Book Now
    Conflict is a part of many of our daily lives, but dealing with it regularly doesn’t make it any less stressful.In this class, participants will examine their own personal conflict styles and that of the people around them and explore problem-solving techniques, communication skills, and the principles of deep listening. These skills and techniques are beneficial at work, at home, and on the go.
  • Self Foot Reflexology 1 hour $20.00 Book Now
    The foot is a map of the body, and in this 60 minute self reflexology class you will learn basics of how to stimulate and balance your body through this grounding hands-on technique.

    Note: Please wear clothes that you can move in so that you can easily access your own feet
  • Spiritual Healing 1 hour $20.00 Book Now
    You have light and energy bodies in addition to your physical body. Cari works directly with light and energy frequencies to help you experience the pure light within you. She channels, transmutes, prays, battles and uses spiritual alchemy and mysticism. All the work takes place in spiritual, energetic, celestial and non-dual dimensions beyond the physical third dimension. Healing may be in or related to the auric field, chakras, shashumna or specific parts of your physical body. You may be guided in a meditation, meditative movement, shamanic journey or focused awareness of your mind, body, emotions or spirit. Your Soul or Higher Self guides the session based on what you’re ready to learn from, let go of and heal.
  • Strengthening Your Foundation 1 hour $30.00 Book Now
    The foot is a tough, complex and really cool appendage that often gets looked over in terms of health and whole-body well-being (have you ever experienced how the whole body feels refreshed and relaxed after a simple foot massage?). They are our foundation, and if your foundation is stiff, weak or out of alignment that invites stiff, weak, out of alignment knees, hips, back and neck! In this class, learn a little anatomy of the foot and lower leg and practice some simple self-care stretching and strengthening to bring that foot-massage smile to your face.This class is excellent for runners, cyclists, people who stand all day, sit all day or wear high heels, suffer from knee, hip and back pain, people with bunions, plantar fasciitis, or hammertoe, anyone who hasn't yet considered the foot as a flexible, supple and strong appendage. *Take Home Gift Included
  • The Mindful Belly 1 hour $25.00 Book Now
    The belly is our emotional center and the center for absorbing and releasing what we need along with what no longer serves us.Any holding whether it be physical, emotional or energetic can restrict our ability to live a healthy and happy life. In this class you will learn how to give yourself a self abdominal massage, explore gentle movement to invite flow into your abdomen, and experience mindful guided meditation to restore balance and well-being.
    This class is great for anyone who lives with digestive complaints, anxiety, depression, or is looking to overall boost their well-being.
Massages Duration Price
  • "Mommy & Me" 45 minutes $150.00 Book Now
    "Mommy & Me" sessions are designed to be 45 minutes and include an aromatherapy foot soak & scrub, calming scalp massage, and relaxing hand and foot massage incorporating health boosting reflexology. Designed for mothers or fathers and their children ages 4 and up
  • 90 minute Peruvian Chocolate Indulgence Couples Session 1 hour 30 minutes $300.00 Book Now
  • Balanced Mama Prenatal Massage 2 hours $180.00 Book Now
  • Body & Soul Aromatherapy Massage & Healing Session with Soothing Mineral Foot Soak (105 minutes) 1 hour 45 minutes $150.00 Book Now
    **Includes: 15 minute foot soak and 90 minute therapeutic massage & Healing Session Nurture your body, mind and spirit with this deeply relaxing session designed for individuals who are looking to take their traditional massage to the next level by incorporating hands-on energetic healing into their massage session! The session will begin with a soothing mineral foot soak in which your feet are submerged in warm water with Dead Sea salts, from the Southern Dead Sea in Israel and individually chosen Therapeutic Grade Essential Oils. Following the mineral foot soak you will enjoy a full 60 minute, customized therapeutic massage & Reiki session, which blends additional therapeutic grade essential oils with certified organic and certified vegan massage creams, oils or lotions. By approaching the massage from this open and grounded approach, recognizing that, we are all more than what we do, you are provided with the opportunity to transform physical and emotional ailments while becoming more conscious of how your body processes and holds stress.
  • Body & Soul Aromatherapy Massage & Healing Session with Soothing Mineral Foot Soak (2 hours) 2 hours $175.00 Book Now
  • Body & Soul Aromatherapy Massage & Healing Session with Soothing Mineral Foot Soak (90 minutes) 1 hour 30 minutes $135.00 Book Now
    **Includes: 15 minute foot soak and 75 minute therapeutic massage & Reiki Session Nurture your body, mind and spirit with this deeply relaxing session designed for individuals who are looking to take their traditional massage to the next level by incorporating hands-on energetic healing into their massage session! The session will begin with a soothing mineral foot soak in which your feet are submerged in warm water with Dead Sea salts, from the Southern Dead Sea in Israel and individually chosen Therapeutic Grade Essential Oils. Following the mineral foot soak you will enjoy a full 60 minute, customized therapeutic massage & Reiki session, which blends additional therapeutic grade essential oils with certified organic and certified vegan massage creams, oils or lotions. By approaching the massage from this open and grounded approach, recognizing that, we are all more than what we do you are provided with the opportunity to transform physical and emotional ailments while becoming more conscious of how your body processes and holds stress.
  • Celebration Post-Partum Massage 75 minutes 1 hour 15 minutes $115.00 Book Now
    The “Celebration” Postpartum Massage at the Pittsburgh Center for Complementary Health and Healing is a treatment designed to soothe and support you following your pregnancy and birth. Following a detailed consultation, your post-natal massage will be especially designed to ease any discomforts you have following your pregnancy & birth such as back pain and/or discomfort in your shoulders due to breast feeding. Acupressure points and stretches will be used to improve your energy levels and allow you to relax, while specific abdominal massage techniques help to tone and tighten stretched skin and muscles with the help of castor & essential oils.
    After delivery, massage therapy aids the healing from the stressors of pregnancy and quickens the natural recovery process by; helping to regulate hormones, restore muscular tone, stimulate lactation, aid in the reduction of fluids and swelling, and increase overall relaxation, rest and well-being. In addition to the physical demands from pregnancy research has shown that Post-Partum Massage can reduce a woman’s chance of suffering from post-partum depression.
  • Celebration Post-Partum massage 90 minutes 1 hour 30 minutes $135.00 Book Now
    The “Celebration” Postpartum Massage at the Pittsburgh Center for Complementary Health and Healing is a treatment designed to soothe and support you following your pregnancy and birth. Following a detailed consultation, your post-natal massage will be especially designed to ease any discomforts you have following your pregnancy & birth such as back pain and/or discomfort in your shoulders due to breast feeding. Acupressure points and stretches will be used to improve your energy levels and allow you to relax, while specific abdominal massage techniques help to tone and tighten stretched skin and muscles with the help of castor & essential oils.
    After delivery, massage therapy aids the healing from the stressors of pregnancy and quickens the natural recovery process by; helping to regulate hormones, restore muscular tone, stimulate lactation, aid in the reduction of fluids and swelling, and increase overall relaxation, rest and well-being. In addition to the physical demands from pregnancy research has shown that Post-Partum Massage can reduce a woman’s chance of suffering from post-partum depression.
  • Chocolate Decadence 1 hour 30 minutes $165.00 Book Now
    Pamper your inner-chocoholic! You will begin with a relaxing chocolate foot soak and scrub, and then melt away your tension with a hot stone massage using all natural luxuries: prime-pressed cocoa butter, French cocoa absolute, chocolate extract, organic cocoa powder, pure Dagoba chocolate, blueberry extracts, and luxurious shea butter.
  • Couples Chocolate Decadence 1 hour 30 minutes $350.00 Book Now
    Pamper your inner-chocoholic! You will begin with a relaxing chocolate foot soak and scrub, and then melt away your tension with a hot stone massage using all natural luxuries: prime-pressed cocoa butter, French cocoa absolute, chocolate extract, organic cocoa powder, pure Dagoba chocolate, blueberry extracts, and luxurious shea butter.
  • Couples Hot Stone Side-by-Side Massage 1 hour 30 minutes $340.00 Book Now
    Our Couples Hot Stone Side-by-Side Massage is the ultimate bonding experience where you can each leave your worries behind while the grounding heat of mother earth warms you to your core.  As the two of you lay side-by-side in the same massage room you will each indulge in a deeply relaxing and therapeutic session, anointed with warm oil infused with the aromatics of essential oils you will be massaged both by the hands of your trained massage therapist as well as local warmed stones while the healing effects of crystals bring you out of your head, connecting you with nature and each other.
  • Couples Instructional Massage Session 1 hour 30 minutes $160.00 Book Now
  • Couples Instructional Massage Session 2 hours $200.00 Book Now
  • Couples Lavender Mint Aromatherapy Massage with Mineral Foot Soak 105minutes 1 hour 45 minutes $320.00 Book Now
    Indulge your senses with a combination that is sure to provide relaxation and relief from muscle tension!In the warmth and peaceful environment of the Pittsburgh Center for Complementary Health and Healing your Lavender-Mint Aromatherapy Massage with Soothing Mineral Foot Treatment will begin with a soothing mineral foot soak in which your feet are submerged in a tub filled with warm water, Dead Sea salts from the Southern Dead Sea in Israel, and the calming scent of lavender essential oil and peppermint essential oil while you are surrounded by tranquil music and candlelight. Following the mineral foot soak you will enjoy a customized therapeutic massage which blends additional essential oils with certified organic and vegan massage creams, oils or lotions to promote relaxation and tranquility.
  • Couples Lavender Mint Aromatherapy Massage with Mineral Foot Soak 75 minutes 1 hour 15 minutes $260.00 Book Now
    Indulge your senses with a combination that is sure to provide relaxation and relief from muscle tension!In the warmth and peaceful environment of the Pittsburgh Center for Complementary Health and Healing your Lavender-Mint Aromatherapy Massage with Soothing Mineral Foot Treatment will begin with a soothing mineral foot soak in which your feet are submerged in a tub filled with warm water, Dead Sea salts from the Southern Dead Sea in Israel, and the calming scent of lavender essential oil and peppermint essential oil while you are surrounded by tranquil music and candlelight. Following the mineral foot soak you will enjoy a customized therapeutic massage which blends additional essential oils with certified organic and vegan massage creams, oils or lotions to promote relaxation and tranquility.
  • Couples Lavender Mint Aromatherapy Massage with Mineral Foot Soak 90 minutes 1 hour 30 minutes $290.00 Book Now
    Indulge your senses with a combination that is sure to provide relaxation and relief from muscle tension!In the warmth and peaceful environment of the Pittsburgh Center for Complementary Health and Healing your Lavender-Mint Aromatherapy Massage with Soothing Mineral Foot Treatment will begin with a soothing mineral foot soak in which your feet are submerged in a tub filled with warm water, Dead Sea salts from the Southern Dead Sea in Israel, and the calming scent of lavender essential oil and peppermint essential oil while you are surrounded by tranquil music and candlelight. Following the mineral foot soak you will enjoy a customized therapeutic massage which blends additional essential oils with certified organic and vegan massage creams, oils or lotions to promote relaxation and tranquility.
  • Couples Muscle Melt Massage with Mineral Foot Soak 105 minutes 1 hour 45 minutes $340.00 Book Now
    Indulge your senses with the combination of heat, aromatic essential oils and touch that is sure to provide relaxation and relief from muscle tension!
    The session will begin with a soothing mineral foot soak in which your feet are submerged in warm water with Dead Sea salts, from the Southern Dead Sea in Israel and individually chosen Therapeutic Grade Essential Oils.
    Following the mineral foot soak you will enjoy a full 90 minute, customized therapeutic massage which blends traditional hands-on massage with hot stones added throughout the session for deeper, specific pressure. The Muscle Melt Massage is beneficial for anyone wishing to address physical tension and stress, while also achieving a state of balance, inner peace and relaxation.
  • Couples Muscle Melt Massage with Mineral Foot Soak 90 minutes 1 hour 30 minutes $310.00 Book Now
    Indulge your senses with the combination of heat, aromatic essential oils and touch that is sure to provide relaxation and relief from muscle tension!
    The session will begin with a soothing mineral foot soak in which your feet are submerged in warm water with Dead Sea salts, from the Southern Dead Sea in Israel and individually chosen Therapeutic Grade Essential Oils.
    Following the mineral foot soak you will enjoy a full 75 minute, customized therapeutic massage which blends traditional hands-on massage with hot stones added throughout the session for deeper, specific pressure. The Muscle Melt Massage is beneficial for anyone wishing to address physical tension and stress, while also achieving a state of balance, inner peace and relaxation.
  • Couples Peruvian Chocolate Indulgence Session-2Hr 2 hours $360.00 Book Now
    For couples that are looking for the ultimate pampering experience and a great way to say I love you, this luxurious session is it.


    This decadent couples spa treatment is designed to pamper the inner-chocoholic using all natural luxuries: prime-pressed cocoa butter, French cocoa absolute, chocolate extract, organic cocoa powder, pure Dagoba chocolate, blueberry extracts, and shea butter. Our Peruvian Chocolate Indulgence spa treatment begins with a soothing foot soak, followed by exfoliation treatment, and customized 90 minute full body massage.
  • Couples Side-By-Side Massage - 60 Minute 1 hour $200.00 Book Now
    Escape with your loved one in a warm room with the relaxing sounds of peaceful ocean waves, the aroma of romantic aphrodisiac essential oils and the touch of relaxing massage.  Imagine the two of you laying side-by-side, relaxing from the worries of the world, sharing an intimate bonding experience of peace and well-being, with individually customized massages.  You don't need to do anything except relax and enjoy!  Two tables, two therapists, one lasting relationship!**Prices include 2 individual massages
  • Couples Side-By-Side Massage - 75 Minutes 1 hour 15 minutes $240.00 Book Now
    Escape with your loved one in a warm room with the relaxing sounds of peaceful ocean waves, the aroma of romantic aphrodisiac essential oils and the touch of relaxing massage.  Imagine the two of you laying side-by-side, relaxing from the worries of the world, sharing an intimate bonding experience of peace and well-being, with individually customized massages.  You don't need to do anything except relax and enjoy!  Two tables, two therapists, one lasting relationship! **Prices include 2 individual massages
  • Couples Side-By-Side Massage - 90 Minute 1 hour 30 minutes $280.00 Book Now
    Escape with your loved one in a warm room with the relaxing sounds of peaceful ocean waves, the aroma of romantic aphrodisiac essential oils and the touch of relaxing massage.  Imagine the two of you laying side-by-side, relaxing from the worries of the world, sharing an intimate bonding experience of peace and well-being, with individually customized massages.  You don't need to do anything except relax and enjoy!  Two tables, two therapists, one lasting relationship! **Prices include 2 individual massages
  • Customized Massage Therapy - 2 Hours 2 hours $170.00 Book Now
    Massage Therapy is one of the oldest forms of hands-on healing and provides wonderful support to all of the bodys systems. It is not only beneficial to those wishing to address physical ailments, but also to those who are looking for balance and relaxation. Every clients needs are unique, which is why we take the time before and after each session to thoroughly understand their individual massage goals. Various speed, pressure, and massage techniques such as Swedish, Neuromuscular (deep tissue/trigger point), Myofascial, Sports, Lomi lomi, Reflexology, Acupressure, Shiatsu, Lymphatic Drainage and gentle Laying-on-of-Hands may be combined together in a session with open hearts and listening hands. Aromatherapy, Breathwork, and Visualization may also be used to customized your massage to help lift your spirits and relieve any stress that you may be experiencing from the day-to-day grind. **Please specify upon scheduling if there are specific conditions or styles that you are interested in so that you may be placed with the most suitable therapist.
  • Customized Massage Therapy - 30 Minutes 30 minutes $55.00 Book Now
    Massage Therapy is one of the oldest forms of hands-on healing and provides wonderful support to all of the body’s systems. It is not only beneficial to those wishing to address physical ailments, but also to those who are looking for balance and relaxation. Every client’s needs are unique, which is why we take the time before and after each session to thoroughly understand their individual massage goals. Various speed, pressure, and massage techniques such as Swedish, Neuromuscular (deep tissue/trigger point), Myofascial, Sports, Lomi lomi, Reflexology, Acupressure, Shiatsu, Lymphatic Drainage and gentle Laying-on-of-Hands may be combined together in a session with open hearts and listening hands. Aromatherapy, Breathwork, and Visualization may also be used to customized your massage to help lift your spirits and relieve any stress that you may be experiencing from the day-to-day grind. **Please specify upon scheduling if there are specific conditions or styles that you are interested in so that you may be placed with the most suitable therapist.
  • Customized Massage Therapy - 45 Minutes 45 minutes $75.00 Book Now
    Massage Therapy is one of the oldest forms of hands-on healing and provides wonderful support to all of the body’s systems. It is not only beneficial to those wishing to address physical ailments, but also to those who are looking for balance and relaxation. Every client’s needs are unique, which is why we take the time before and after each session to thoroughly understand their individual massage goals. Various speed, pressure, and massage techniques such as Swedish, Neuromuscular (deep tissue/trigger point), Myofascial, Sports, Lomi lomi, Reflexology, Acupressure, Shiatsu, Lymphatic Drainage and gentle Laying-on-of-Hands may be combined together in a session with open hearts and listening hands. Aromatherapy, Breathwork, and Visualization may also be used to customized your massage to help lift your spirits and relieve any stress that you may be experiencing from the day-to-day grind. **Please specify upon scheduling if there are specific conditions or styles that you are interested in so that you may be placed with the most suitable therapist.
  • Customized Massage Therapy - 60 Minutes 1 hour $90.00 Book Now
    Massage Therapy is one of the oldest forms of hands-on healing and provides wonderful support to all of the body’s systems. It is not only beneficial to those wishing to address physical ailments, but also to those who are looking for balance and relaxation. Every client’s needs are unique, which is why we take the time before and after each session to thoroughly understand their individual massage goals. Various speed, pressure, and massage techniques such as Swedish, Neuromuscular (deep tissue/trigger point), Myofascial, Sports, Lomi lomi, Reflexology, Acupressure, Shiatsu, Lymphatic Drainage and gentle Laying-on-of-Hands may be combined together in a session with open hearts and listening hands. Aromatherapy, Breathwork, and Visualization may also be used to customized your massage to help lift your spirits and relieve any stress that you may be experiencing from the day-to-day grind. **Please specify upon scheduling if there are specific conditions or styles that you are interested in so that you may be placed with the most suitable therapist.
  • Customized Massage Therapy - 75 Minutes 1 hour 15 minutes $110.00 Book Now
    Massage Therapy is one of the oldest forms of hands-on healing and provides wonderful support to all of the body’s systems. It is not only beneficial to those wishing to address physical ailments, but also to those who are looking for balance and relaxation. Every client’s needs are unique, which is why we take the time before and after each session to thoroughly understand their individual massage goals. Various speed, pressure, and massage techniques such as Swedish, Neuromuscular (deep tissue/trigger point), Myofascial, Sports, Lomi lomi, Reflexology, Acupressure, Shiatsu, Lymphatic Drainage and gentle Laying-on-of-Hands may be combined together in a session with open hearts and listening hands. Aromatherapy, Breathwork, and Visualization may also be used to customized your massage to help lift your spirits and relieve any stress that you may be experiencing from the day-to-day grind. **Please specify upon scheduling if there are specific conditions or styles that you are interested in so that you may be placed with the most suitable therapist.
  • Customized Massage Therapy - 90 Minutes 1 hour 30 minutes $130.00 Book Now
    Massage Therapy is one of the oldest forms of hands-on healing and provides wonderful support to all of the body’s systems. It is not only beneficial to those wishing to address physical ailments, but also to those who are looking for balance and relaxation. Every client’s needs are unique, which is why we take the time before and after each session to thoroughly understand their individual massage goals. Various speed, pressure, and massage techniques such as Swedish, Neuromuscular (deep tissue/trigger point), Myofascial, Sports, Lomi lomi, Reflexology, Acupressure, Shiatsu, Lymphatic Drainage and gentle Laying-on-of-Hands may be combined together in a session with open hearts and listening hands. Aromatherapy, Breathwork, and Visualization may also be used to customized your massage to help lift your spirits and relieve any stress that you may be experiencing from the day-to-day grind. **Please specify upon scheduling if there are specific conditions or styles that you are interested in so that you may be placed with the most suitable therapist.
  • Foot Reflexology & Peppermint Foot Treatment 1 hour $85.00 Book Now
    Footwork has been used in the healing arts for many centuries with the belief that the feet reflect a map of our body corresponding to exact organs and tissues. By applying pressure to these areas, the nerves may be stimulated to induce a balancing of the body systems. Reflexology is believed to be beneficial for cleansing the body of toxins, inducing relaxation, improving blood and lymphatic circulation, and balancing out energy. It can be a revitalizing treatment, both physically and mentally. Before each session, you will be pampered with an invigorating peppermint foot soak and scrub, finishing off with the use of a cooling peppermint foot lotion.
  • From Head to Toe - 2 Hours 2 hours $160.00 Book Now
    2 Hours-For those individuals who are looking for the ultimate pampering experience and/or those who are looking for more in-depth physical care.  Our From Head-to-Toe sessions allow you to enjoy a full Reflexology & Peppermint Foot Treatment while with adding the extra benefits of a 60 minute customized massage. 

  • From Head to Toe - 75 Minutes 1 hour 15 minutes $110.00 Book Now
    75 minutes-For those individuals who are looking for the ultimate pampering experience and/or those who are looking for more in-depth physical care.  Our From Head-to-Toe sessions allow you to enjoy a full Reflexology & Peppermint Foot Treatment while with adding the extra benefits of a 15 minute customized massage. 
  • From Head to Toe - 90 Minutes 1 hour 30 minutes $140.00 Book Now
    90 minutes-For those individuals who are looking for the ultimate pampering experience and/or those who are looking for more in-depth physical care.  Our From Head-to-Toe sessions allow you to enjoy a full Reflexology & Peppermint Foot Treatment while with adding the extra benefits of a 30 minute customized massage. 
  • Head- To- Toe Chianti & Grape Seed Crush Couples Session 2 hours $360.00 Book Now
    A Toast to the two of you!

    This Couples “Head-to-Toe” Chianti & Grape Seed Crush Spa Treatment is a full 2 hours of pampering and rejuvenation for you and your loved one.Beginning with a soothing foot soak infused with decadent Manuka honey, followed with a renewing, antioxidant exfoliation foot treatment using our signature Chainti & Grape Seed Sugar Scrub, that is a union of crushed grape seed, Mediterranean olive oil, blueberry fibers mingled with luscious red wine.

    The session will then transport you with a full body massage and foot reflexology incorporating luscious oils suited for Roman Gods and Goddesses!
  • Head-to-Toe Chianti & Grape Seed Crush Session 2 hours $160.00 Book Now
    This “Head-to-Toe” Session is a full two hours of pampering and rejuvenation.It begins with a soothing foot soak infused with decadent Manuka honey, and a renewing antioxidant-rich foot exfoliation treatment using our signature Chianti and Grape Seed Sugar Scrub; a union of crushed grape seed, Mediterranean olive oil and blueberry fibers mingled with luscious red wine. Then it transports you with a full body massage and foot reflexology session incorporating luscious oils suited for Roman Gods and Goddesses!
  • Herbal Relief Therapeutic Massage - 2 hour 2 hours $190.00 Book Now
  • Herbal Relief Therapeutic Massage - 60 Minutes 1 hour $110.00 Book Now
  • Herbal Relief Therapeutic Massage - 90 Minutes 1 hour 30 minutes $150.00 Book Now
  • Herbal Remedy with Soothing Mineral Foot - 90 minutes Soak 1 hour 30 minutes $155.00 Book Now
  • Hot Stone Spa Ritual Massage 1 hour 30 minutes $160.00 Book Now
    Hot Stone Massage incorporates warm oceanic and river stones, which are placed on the body and used by the practitioner while massaging. The Sacred Stone Technique adds ayurvedic principles of working with warm oil and chakra points for further grounding and balancing. This is a fabulous experience when you are feeling very stressed or scattered as well as during the cold of winter.
  • Induction Massage 1 hour 15 minutes $120.00 Book Now
    After months of pregnancy and preparing for your new baby to arrive, the time is finally here.Your baby is full term and you are ready to welcome them to the world in which we live! The Induction Massage Treatment at the Pittsburgh Center for Complementary Health and Healing starts off with a relaxing lavender foot soak that is followed by warm relaxing castor oil packs to the feet. While you lay there and relax, allowing your nervous energy to calm your body to rest in preparation, specific; essential oils, acupressure points and reflexology points are worked in order to get that uterus contracting. Perfect for the anxious Mama to be starting around 38 weeks, or when a formal induction has been discussed by midwife or OB.
  • Infinite Love Treatment - 90 Minutes 1 hour 30 minutes $160.00 Book Now
    Nurture your body and soul this Valentine's season with our Infinite Love Treatment. This all-encompassing session will leave you in a relaxed, receptive and loving state of being.This 90 minute session begins with a relaxing foot massage and nourishing anti-oxidant rich paraffin treatment that will ground your body and mind while relieving muscle stiffness and fatigue.Next, calm your mind utilizing heated stones to alleviate mental exhaustion with a luxurious scalp and facial massage. Finally, inspire your spirit with a full body massage using a unique healing blend of organic flower essences and essential oils that will delight you with the aroma of exquisite rose, red mandarin and honey and leave you in a state of unconditional love.
  • Inner Radiance Outer Beauty Massage 2 hours $180.00 Book Now
    This decadent 2 hour treatment starts with a soothing aromatherapy foot soak followed by a full body Customized Massage session, and mini facial massage treatment that nourishes the skin. It includes a cleanse, warm scented compress, honey mask, rose water spritz, and revitalizing marma points to face and scalp.You will leave the Pittsburgh Center for Complementary Health and Healing feeing your radiant from the inside out!
  • Lavender-Mint Aromatherapy Massage with Soothing Mineral Foot Treatment (105 minutes) 1 hour 45 minutes $150.00 Book Now
    Indulge your senses with a combination that is sure to provide relaxation and relief from muscle tension!  In the warmth and peaceful environment of the Pittsburgh Center for Complementary Health and Healing your session will begin with a soothing mineral foot soak in which your feet are submerged in a tub filled with warm water, Dead Sea salts from the Southern Dead Sea in Israel, and the calming scent of lavender and peppermint essential oils while you are surrounded by tranquil music and candlelight. Following the mineral foot soak you will enjoy a 90 minute, customized therapeutic massage which blends additional essential oils with certified organic and vegan massage creams, oils or lotions.  The Lavender- Mint Aromatherapy Massage and Soothing Foot Treatment is perfect for anyone wishing to melt their stress away
  • Lavender-Mint Aromatherapy Massage with Soothing Mineral Foot Treatment (75 minutes) 1 hour 15 minutes $115.00 Book Now
    Indulge your senses with a combination that is sure to provide relaxation and relief from muscle tension!  In the warmth and peaceful environment of the Pittsburgh Center for Complementary Health and Healing your session will begin with a soothing mineral foot soak in which your feet are submerged in a tub filled with warm water, Dead Sea salts from the Southern Dead Sea in Israel, and the calming scent of lavender and peppermint essential oils while you are surrounded by tranquil music and candlelight. Following the mineral foot soak you will enjoy a 60 minute, customized therapeutic massage which blends additional essential oils with certified organic and vegan massage creams, oils or lotions.  The Lavender- Mint Aromatherapy Massage and Soothing Foot Treatment is perfect for anyone wishing to melt their stress away
  • Lavender-Mint Aromatherapy Massage with Soothing Mineral Foot Treatment (90 minutes) 1 hour 30 minutes $135.00 Book Now
    Indulge your senses with a combination that is sure to provide relaxation and relief from muscle tension!  In the warmth and peaceful environment of the Pittsburgh Center for Complementary Health and Healing your session will begin with a soothing mineral foot soak in which your feet are submerged in a tub filled with warm water, Dead Sea salts from the Southern Dead Sea in Israel, and the calming scent of lavender and peppermint essential oils while you are surrounded by tranquil music and candlelight. Following the mineral foot soak you will enjoy a 75 minute, customized therapeutic massage which blends additional essential oils with certified organic and vegan massage creams, oils or lotions.  The Lavender- Mint Aromatherapy Massage and Soothing Foot Treatment is perfect for anyone wishing to melt their stress away
  • Lemongrass and Lime Aromatherapy Retreat 1 hour 30 minutes $140.00 Book Now
    ake care of those summertime toes with a relaxing foot soak and exfoliating foot scrub with revitalizing Lemongrass and Lime essential oils. Following the treat to your feet, your therapist will customize a massage specifically to your needs incorporating the Lemongrass and Lime into your session, which can help tobring about fresh energy, eliminate emotional confusion and clear the mind overall. Complete with cool stone facial massage for the ultimate rejuvenation.
  • Lymphatic Flow Massage- 30 minute 30 minutes $65.00 Book Now
  • Lymphatic Flow Massage -75 minutes 1 hour 15 minutes $120.00 Book Now
    Most of us don't think at all about our lymphatic systems. But if you deal with sinus pain, swelling in your hands or feet, are recovering from a contusion or surgery, or feel sluggish or bloated, you are experiencing the effects of a stagnant lymphatic system.
    Your lymphatic system facilitates the removal of excess water, wastes, toxins, and foreign substances from your body tissues. It is also responsible for identifying, containing, and destroying disease-producing microorganisms in the body. It is made up of capillaries, vessels, lymph nodes, organs and bone marrow.
    During the massage, the lymph nodes are gently "pumped" releasing blockages from accumulated waste. The elimination of toxins is then encouraged with a massage specifically designed with the correct pressure and direction to stimulate the flow of the lymphatic fluid. You may experience a decrease in swelling, bloating, sinus pressure, and a lighter, cleaner feeling overall.
    Help move your stagnant energy by moving your lymphatic flow. Lymphatic Drainage Massage is very gentle, rhythmic, and extremely relaxing.
  • Lymphatic Flow Massage- 90 minute 1 hour 30 minutes $140.00 Book Now
    Most of us don't think at all about our lymphatic systems. But if you deal with sinus pain, swelling in your hands or feet, are recovering from a contusion or surgery, or feel sluggish or bloated, you are experiencing the effects of a stagnant lymphatic system.
    Your lymphatic system facilitates the removal of excess water, wastes, toxins, and foreign substances from your body tissues. It is also responsible for identifying, containing, and destroying disease-producing microorganisms in the body. It is made up of capillaries, vessels, lymph nodes, organs and bone marrow.
    During the massage, the lymph nodes are gently "pumped" releasing blockages from accumulated waste. The elimination of toxins is then encouraged with a massage specifically designed with the correct pressure and direction to stimulate the flow of the lymphatic fluid. You may experience a decrease in swelling, bloating, sinus pressure, and a lighter, cleaner feeling overall.
    Help move your stagnant energy by moving your lymphatic flow. Lymphatic Drainage Massage is very gentle, rhythmic, and extremely relaxing.
  • Lymphatic Flow Massage-45 minute 45 minutes $85.00 Book Now
    Most of us don't think at all about our lymphatic systems. But if you deal with sinus pain, swelling in your hands or feet, are recovering from a contusion or surgery, or feel sluggish or bloated, you are experiencing the effects of a stagnant lymphatic system.
    Your lymphatic system facilitates the removal of excess water, wastes, toxins, and foreign substances from your body tissues. It is also responsible for identifying, containing, and destroying disease-producing microorganisms in the body. It is made up of capillaries, vessels, lymph nodes, organs and bone marrow.
    During the massage, the lymph nodes are gently "pumped" releasing blockages from accumulated waste. The elimination of toxins is then encouraged with a massage specifically designed with the correct pressure and direction to stimulate the flow of the lymphatic fluid. You may experience a decrease in swelling, bloating, sinus pressure, and a lighter, cleaner feeling overall.
    Help move your stagnant energy by moving your lymphatic flow. Lymphatic Drainage Massage is very gentle, rhythmic, and extremely relaxing. It can be done as a focused 60 minute massage or in combination with Swedish in a 90 minute massage.
  • Lymphatic Flow Massage-60 minute 1 hour $100.00 Book Now
    Most of us don't think at all about our lymphatic systems. But if you deal with sinus pain, swelling in your hands or feet, are recovering from a contusion or surgery, or feel sluggish or bloated, you are experiencing the effects of a stagnant lymphatic system.
    Your lymphatic system facilitates the removal of excess water, wastes, toxins, and foreign substances from your body tissues. It is also responsible for identifying, containing, and destroying disease-producing microorganisms in the body. It is made up of capillaries, vessels, lymph nodes, organs and bone marrow.
    During the massage, the lymph nodes are gently "pumped" releasing blockages from accumulated waste. The elimination of toxins is then encouraged with a massage specifically designed with the correct pressure and direction to stimulate the flow of the lymphatic fluid. You may experience a decrease in swelling, bloating, sinus pressure, and a lighter, cleaner feeling overall.
    Help move your stagnant energy by moving your lymphatic flow. Lymphatic Drainage Massage is very gentle, rhythmic, and extremely relaxing. It can be done as a focused 60 minute massage or in combination with Swedish in a 90 minute massage.
  • Manual Lymphatic Drainage- 90 minute 1 hour 30 minutes $140.00 Book Now
    Most of us don't think at all about our lymphatic systems. But if you deal with sinus pain, swelling in your hands or feet, are recovering from a contusion or surgery, or feel sluggish or bloated, you are experiencing the effects of a stagnant lymphatic system.
    Your lymphatic system facilitates the removal of excess water, wastes, toxins, and foreign substances from your body tissues. It is also responsible for identifying, containing, and destroying disease-producing microorganisms in the body. It is made up of capillaries, vessels, lymph nodes, organs and bone marrow.
    During the massage, the lymph nodes are gently "pumped" releasing blockages from accumulated waste. The elimination of toxins is then encouraged with a massage specifically designed with the correct pressure and direction to stimulate the flow of the lymphatic fluid. You may experience a decrease in swelling, bloating, sinus pressure, and a lighter, cleaner feeling overall.
    Help move your stagnant energy by moving your lymphatic flow. Lymphatic Drainage Massage is very gentle, rhythmic, and extremely relaxing.
  • Manual Lymphatic Drainage-60 minute 1 hour $100.00 Book Now
    Most of us don't think at all about our lymphatic systems. But if you deal with sinus pain, swelling in your hands or feet, are recovering from a contusion or surgery, or feel sluggish or bloated, you are experiencing the effects of a stagnant lymphatic system.
    Your lymphatic system facilitates the removal of excess water, wastes, toxins, and foreign substances from your body tissues. It is also responsible for identifying, containing, and destroying disease-producing microorganisms in the body. It is made up of capillaries, vessels, lymph nodes, organs and bone marrow.
    During the massage, the lymph nodes are gently "pumped" releasing blockages from accumulated waste. The elimination of toxins is then encouraged with a massage specifically designed with the correct pressure and direction to stimulate the flow of the lymphatic fluid. You may experience a decrease in swelling, bloating, sinus pressure, and a lighter, cleaner feeling overall.
    Help move your stagnant energy by moving your lymphatic flow. Lymphatic Drainage Massage is very gentle, rhythmic, and extremely relaxing. It can be done as a focused 60 minute massage or in combination with Swedish in a 90 minute massage.
  • Mind and Body Renewal 75 minute 1 hour 15 minutes $125.00 Book Now
    Join us for an all-in-one body treatment that will profoundly dissolve tension and relax your mind. Delight in a full-body massage using an exotic palette of 25 organic essential oils that will deeply hydrate and nourish your skin while nurturing fruit & flower essences elevate your mood and open your heart. You will feel amazing as you are wrapped in soft sheets and given a hand, foot, and decollete massage infused with
    these exotic remedies from around the world to enhance love, happiness, inspiration, peace, and vitality.
  • Mind and Body Renewal 90 minute 1 hour 30 minutes $145.00 Book Now
    Join us for an all-in-one body treatment that will profoundly dissolve tension and relax your mind. Delight in a full-body massage using an exotic palette of 25 organic essential oils that will deeply hydrate and nourish your skin while nurturing fruit & flower essences elevate your mood and open your heart. You will feel amazing as you are wrapped in soft sheets and given a hand, foot, and decollete massage infused with
    these exotic remedies from around the world to enhance love, happiness, inspiration, peace, and vitality.
  • Mother Earth Prenatal Massage 2 hours $160.00 Book Now
    The "Mother Earth" signature pregnancy massage and foot treatment includes a full, deeply relaxing prenatal massage but also a Sole Smoothing foot treatment that includes a lavender foot soak, sugar scrub exfoliation, and foot reflexology using blissful essential oils and luxurious shea butter to massage away tension while soothing warm stones melt the aches and pains in your feet from pregnancy. This ultimate pregnancy treatment, guarantees blissful relaxation at the Pittsburgh Center for Complementary Health and Healing- you deserve it!
  • Mother Roasting 1 hour 45 minutes $185.00 Book Now
    Mother roasting is a rejuvenating post-partum treatment performed about two weeks after the delivery of your new baby. Our treatment uses hot stones and heated essential oils to help nourish your Qi (vital energy) and Blood. You will leave feeling renewed, rested and balanced.
    This treatment is aimed at supporting the new mother, rather than the newborn. During the birthing experience a woman will have used vital resources often leaving her feeling exhausted, under-nourished, lacking in energy, and often weepy due to the hormonal fluctuations.
  • Muscle Melt 105 minute Massage with Soothing Mineral Foot Soak 1 hour 45 minutes $160.00 Book Now
    Indulge your senses with the combination of heat, aromatic essential oils and touch that is sure to provide relaxation and relief from muscle tension!
    The session will begin with a soothing mineral foot soak in which your feet are submerged in warm water with Dead Sea salts, from the Southern Dead Sea in Israel and individually chosen Therapeutic Grade Essential Oils.
    Following the mineral foot soak you will enjoy a full 90 minute, customized therapeutic massage which blends traditional hands-on massage with hot stones added throughout the session for deeper, specific pressure.  The Muscle Melt Massage is beneficial for anyone wishing to address physical tension and stress, while also achieving a state of balance, inner peace and relaxation.
  • Muscle Melt 90 Minute Massage with Soothing Mineral Foot Soak 1 hour 30 minutes $145.00 Book Now
    Indulge your senses with the combination of heat, aromatic essential oils and touch that is sure to provide relaxation and relief from muscle tension!

    The session will begin with a soothing mineral foot soak in which your feet are submerged in warm water with Dead Sea salts, from the Southern Dead Sea in Israel and individually chosen Therapeutic Grade Essential Oils.

    Following the mineral foot soak you will enjoy a full 75 or 90 minute, customized therapeutic massage which blends traditional hands-on massage with hot stones added throughout the session for deeper, specific pressure.The Muscle Melt Massage is beneficial for anyone wishing to address physical tension and stress, while also achieving a state of balance, inner peace and relaxation.
  • Pampered Mama 1 hour 45 minutes $170.00 Book Now
    Designed to nurture the "mother-to-be" and treat common complaints of pregnancy, while leaving Mama feeling pampered from head to toe!This pampering session begins with a foot soak adorned with flower petals, dead sea salt and essential oils to grace Mama's inner goddess.She then enjoys a lower leg and foot scrub to exfoliate her tired feet and legs with our signature Cranberry Yuzu scrub.Once comfortable on a table of pillows and support she will enjoy a warm paraffin foot treatment, a full body prenatal massage customized for her specific pregnancy needs, and a cooling, soothing leg treatment to decrease fatigue and swelling.This service is sure to have Mama feeling special and pampered as she should be as she prepares to bring new life into the world!
  • Peruvian Chocolate Indulgence - 2 Hour 2 hours $170.00 Book Now
  • Pregnancy Massage - 60 Minutes 1 hour $100.00 Book Now
    For the expectant mother-to-be a Pregnancy Massage provides her with support for her changing structure. As the pregnancy progresses, a mother is faced with physical and emotional challenges that can be overwhelming. Issues such as low back pain, sciatica, swelling, sinus pressure, pressure on the ribs, and general fatigue make it hard for her to keep up with her daily life and perhaps other children. Pregnancy massage aims to help women become more accepting and aware of their bodies, reduce discomforts and pain, and thus better prepare them for labor. After delivery, massage therapy aids and quickens the natural recovery process as well as reduces the chances of post-partum depression. **Pregnancy Massage is only indicated for women experiencing a healthy uncomplicated pregnancy.
  • Pregnancy Massage - 90 Minutes 1 hour 30 minutes $140.00 Book Now
    For the expectant mother-to-be a Pregnancy Massage provides her with support for her changing structure. As the pregnancy progresses, a mother is faced with physical and emotional challenges that can be overwhelming. Issues such as low back pain, sciatica, swelling, sinus pressure, pressure on the ribs, and general fatigue make it hard for her to keep up with her daily life and perhaps other children. Pregnancy massage aims to help women become more accepting and aware of their bodies, reduce discomforts and pain, and thus better prepare them for labor. After delivery, massage therapy aids and quickens the natural recovery process as well as reduces the chances of post-partum depression. **Pregnancy Massage is only indicated for women experiencing a healthy uncomplicated pregnancy.
  • Prenatal Body & Soul- 90 minutes 1 hour 30 minutes $145.00 Book Now
    **Includes: 15 minute foot soak and 75 minute therapeutic prenatal massage & Reiki Session Nurture your body, mind and spirit with this deeply relaxing session designed for individuals who are looking to take their traditional massage to the next level by incorporating hands-on energetic healing into their massage session! The session will begin with a soothing mineral foot soak in which your feet are submerged in warm water with Dead Sea salts, from the Southern Dead Sea in Israel and individually chosen Therapeutic Grade Essential Oils. Following the mineral foot soak you will enjoy a full 60 minute, customized therapeutic massage & Reiki session, which blends additional therapeutic grade essential oils with certified organic and certified vegan massage creams, oils or lotions. By approaching the massage from this open and grounded approach, recognizing that, we are all more than what we do, you are provided with the opportunity to transform physical and emotional ailments while becoming more conscious of how your body processes and holds stress.
  • Prenatal Reflexology 1 hour 15 minutes $95.00 Book Now
    This reflexology session, designed specifically for our pregnant clients starts with a relaxing lavender foot soak followed by a gentle exfoliation of the feet. Then let the tension melt from your body while your feet are pampered with a Reflexology foot massage including aromatherapy treatment with essential oils that are safe for use during pregnancy. This session is designed to re-balance and revitalize while leaving you feeling totally relaxed. It is a wonderful way to treat those tired feet and prepare your entire body for birth.
  • Quiet Mind Body Ritual 1 hour 45 minutes $180.00 Book Now
    Enjoy this nurturing 105 minute body ritual that uses intention to create an opening and skilled techniques to balance and align the body.The ritual starts with a unique intention to melt away your stresses during warm mineral foot soak, and incorporates palo santo to clear your energy, soothing hand and foot paraffin to draw the energy back into your body, warm facial massage, yogic head wrapping to quiet the senses, tuning forks and specially designed oils to help you quiet the mind and draw your energy back to the alignment of your heart.
  • Sacred Stone Facial Treatment 1 hour $115.00 Book Now
    The Sacred Stone Facial Treatment is a decadent treatment that provides luxurious attention to the face while relaxing & balancing the entire body, mind and spirit.
    As clients rest on a soft massage table warm stones and healing crystals are placed strategically on the body’s chakras to open and balance while warm stones and aromatic oils massage the neck, shoulders, and feet drawing held areas of tension and stress away from the body.
  • Thai Massage-90 minutes 1 hour 30 minutes $130.00 Book Now
    Defined simply, it's an applied mixture of yoga and acupressure.Passive stretching, joint mobilization and gentle, rhythmic compression along some of the body's most significant energy pathways (sens) are utilized to open up the body and balance its physiological and energetic systems.
    No table or oils will be used. A Thai Massage is received while fully clothed and performed on a large futon like mat on the floor. Wear light, comfortable, stretchy clothes, like yoga attire, preferably long sleeved and legged, and do not eat a heavy meal before a session.
  • Yoga Massage 60 minute 1 hour $90.00 Book Now
    Yoga Massage is a hands-on blend of energetic stretching and massage therapy performed on the table. Clients will undress as they would for a regular, customized massage session. Yoga Massage is catered to clients who do not get enough stretching in on their own as well as those looking for a "teaser" or introduction to the more in-depth Classic Thai Massage.
Medical Spa Treatments Duration Price
  • Oncology Massage - 60 Minutes 1 hour $100.00 Book Now
    Massage therapy can be a wonderful complement to traditional cancer treatments. Living through cancer treatment can prove to be a challenging time as the body deals with new challenges and hardships. Massage introduces a nurturing touch along with relaxation to help heal emotional and physical issues related to cancer treatment.  For those in chemotherapy, our therapists are trained to help you figure out when is best for you in your chemo cycle to receive a massage. It may also help to calm the nerves, decrease pain, nausea and fatigue as well as help reduce other side effects of treatment.  Our therapists are trained to provide individual care to suit the needs of our clients by modifying speed, pressure, positioning, length of session time and site involvement (such as IV’s, drains, skin conditions, edema, and any lymph node or bone involvement).
  • Oncology Massage - 90 Minutes 1 hour 30 minutes $140.00 Book Now
    Massage therapy can be a wonderful complement to traditional cancer treatments. Living through cancer treatment can prove to be a challenging time as the body deals with new challenges and hardships. Massage introduces a nurturing touch along with relaxation to help heal emotional and physical issues related to cancer treatment.  For those in chemotherapy, our therapists are trained to help you figure out when is best for you in your chemo cycle to receive a massage. It may also help to calm the nerves, decrease pain, nausea and fatigue as well as help reduce other side effects of treatment.  Our therapists are trained to provide individual care to suit the needs of our clients by modifying speed, pressure, positioning, length of session time and site involvement (such as IV’s, drains, skin conditions, edema, and any lymph node or bone involvement).
Wellness or Integrative Duration Price
  • Aromatherapy Mini Workshop 30 minutes $0.00 Book Now
  • Cellular Expansion & Healing 45 minutes $95.00 Book Now
    Cellular Expansion and Healing is a form of hands-on Energy Medicine that works with the Body/Mind Connection at the level of the cells. By working at the level of the cells clients are provided with the opportunity to transform stored consciousness within the body such as: thoughts, emotions, stored memories, levels of reactivity, and perceptions of their self and their surroundings. This transformation provides the opportunity for physical, emotional, mental, and spiritual healing to happen at the root cause of symptoms. The energy of Cellular Expansion and Healing acknowledges the body’s innate desire for balance, and invites the capacity of lasting change to occur from within.
  • Group Meditation & Energy Healing for Peace 45 minutes $20.00 Book Now
    For those of you who would like to come together in a shared experience we are offering a 45 minute workshop this Wednesday, November 16, that will include guided meditation, essential oils, use of stones and/or crystals to connect you with the earth, and a group energy healing session.

    Time: 5:30pm
    Cost: $20
    Instructor: Nikki Remic Bannon
  • Initial Nutritional Consult $99 Special 1 hour $99.00 Book Now
    New Year, New You Special!

    Sign up for an initial Nutritional Counseling Session for just $99!

    Lauri Lang is a registered and licensed dietitian nutritionist with a holistic philosophy and personalized custom focus.

    Do you need someone to cook for you?
    Teach you to cook healthy delicious foods for yourself or family?
    Teach you how to find which foods would most benefit you at the grocery store?

    Then Lauri's services are exactly what you are looking for!
  • Meditate with the Didgeridoo 1 hour $25.00 Book Now
    Experience an unguided meditation with the ancient and sacred sounds of the didgeridoo.

    This meditation is open to experienced and novice wellness seekers alike.

    For individuals who are unfamiliar with meditative practices - this is a wonderful introduction and for those who are experienced this is an excellent way to go deeper into your practice.

    The didgeridoo is capable of producing sound waves in the same frequency range as human brain waves which can help relax and bring your body and mind to a state of deep self-healing and personal consciousness.
  • Nutrition Counseling 3 Hour Consultation 1 hour 30 minutes $350.00 Book Now
    To help you "Fall Into Healthy Eating" we are offering an introductory package of
    THREE customized consultations to:

    Optimize your nutrition, increase vitality and well-being.
    Develop new practices and rituals to elevate mindfulness, serenity and balance in your daily life.
    Positively impact existing health conditions and prevent new ones from expressing.
    In your first consultation with Lauri she will discuss with you what your goals are and inspire ways to implement the changes needed into your life.Based on your goals Lauri will put together a plan for your following consultations that may include:

    Grocery Store Strategies & Shopping
    Therapeutic Personal Chef Services
    Supplement Regimen Suggestions
    Strategies to overcome obstacles and course corrections

  • Peace, Healing & Hope Circle 1 hour $15.00 Book Now
    Join us as we come together to breathe, release constrictions and align with hope and peace in this guided mediation group.

    This gathering has been created to positively impact our community to support each other and ourselves. If you have been looking for connection and a place to be support you have found it. We will focus on reconnecting with joy, hope, love, creating peace and releasing what no longer serves us.

    This mediation group will be led by Amy Remic. This is a small intimate gathering so we ask that you pre-register, all are welcome.
  • Reiki - 30 minutes 30 minutes $55.00 Book Now
    Reiki translates from Japanese as "Universal Life Force". It relies on a principle that there is a universal energy common to all living things, and that we can call upon this energy for healing. This type of energy work uses the hands as a means of directing universe energy to the client’s body through specific holding of areas such as the chakras. The client may experience deep levels of relaxation, inner peace and harmony, reduced pain, and an increased sense of overall well-being.
  • Reiki - 45 minutes 45 minutes $75.00 Book Now
    Reiki translates from Japanese as "Universal Life Force". It relies on a principle that there is a universal energy common to all living things, and that we can call upon this energy for healing. This type of energy work uses the hands as a means of directing universe energy to the client’s body through specific holding of areas such as the chakras. The client may experience deep levels of relaxation, inner peace and harmony, reduced pain, and an increased sense of overall well-being.
  • Reiki - 60 minutes 1 hour $90.00 Book Now
    Reiki translates from Japanese as "Universal Life Force". It relies on a principle that there is a universal energy common to all living things, and that we can call upon this energy for healing. This type of energy work uses the hands as a means of directing universe energy to the client’s body through specific holding of areas such as the chakras. The client may experience deep levels of relaxation, inner peace and harmony, reduced pain, and an increased sense of overall well-being.
  • Self Care with Massage Tools Mini Workshop 30 minutes $0.00 Book Now
    This mini workshop is being offered in celebration of our 10 year anniversary. Space is limited so we ask that if you are unable to attend that you cancel within 24 hours so that someone else may take your place. In this classyou will learn about how massage tools can help you with at home self care.
  • What is Nutritional Counseling and how can it help me? 30 minutes $0.00 Book Now
    This mini workshop is being offered complimentary in celebration of our 10 year anniversary. Space is limited, so if you discover you are unable to attend please cancel within 24 hours so that someone else may take your place. In this workshop Lauri Lang, Licensed Nutritionist, will be discussing her services and what kind of knowledge, information and lifestyle changes can result from nutritional counseling.
Yoga Duration Price
  • 60 minute Private Yoga Instruction 1 hour $65.00 Book Now
  • Chakra Yoga 1 hour $20.00 Book Now
    Please join Lela on a journey through the chakras! Each month we will gather to move, breathe and meditate on the qualities and teachings that each chakra brings. Through this experience, we will become more integrated and balanced as we learn from each other and apply these principles in our daily rhythms and lives. Each class will be catered to the needs and interests of participants within the framework of the following themes:



    Jan. 28th-Root Chakra: GET ROOTED

    Feb. 25th-Sacral Chakra: JOYFUL HIPS

    March 25th-Solar Plexus: EMBRACE YOUR INNER FIRE DRAGON!

    April 29th-Heart Chakra: HEARTS OPEN, WINGS OUT

    *May 20th-Throat Chakra: EXPRESS YOURSELF (meeting 3rd week of this month)
  • Kids Yoga (age 9-13) 45 minutes $15.00 Book Now
    Stretch, breathe, and make new friends while learning about yoga! Learn breathing exercises to help improve focus and relaxation. Flow through yoga flows specifically designed to engage the imagination and teach introductory postures. We finish each session with a guided relaxation aimed to relieve stress.
  • Little Yogi's (age 5-8) 45 minutes $15.00 Book Now
    Join us for an adventure to the wonderful world of animal stories, creative movement, games, and yoga postures! Children will learn how to calm their bodies through breathing, movement, creative visualization and relaxation.
  • Partner Yoga: Love and Friendship Through Connection! 1 hour $40.00 Book Now
    Partner Yoga: Love and Friendship Through Connection!

    Join us for a lovely hour of partner yoga for all levels. Move with breath awareness and enjoy stretches specially designed for two! We will wrap up the session with a chocolate meditation and soothing guided relaxation. This is a wonderful way to celebrate love with a friend or lover. Space limited. Sign up today!
    $40 per couple
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