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Class Type
All Levels Community Class- ONLINE
All Levels Flow - ONLINE
Chair Yoga for Everyone - ONLINE
Gentle Yoga - ONLINE
Restorative Flow - ONLINE
Yin Yoga- ONLINE
Yoga Fundamentals- Community Class ONLINE
Teacher
Brittany Charles
Chanelle Roberts
Kaoutar Salhi
Lindsay Jamison
Liza Zibirova
Neha Patil
Start Time
morning
afternoon
evening
Time Mon
10/19
Tue
10/20
Wed
10/21
Thu
10/22
Fri
10/23
Sat
10/24
Sun
10/25
9:30 am
9:30 am
1 hour
morning
3622963
1052356
All Levels Flow - ONLINE
with Liza Zibirova New!
1 hour minutes
A grounding vinyasa practice incorporating breath, flow movement, mindfulness and foundational yoga postures. This practice will help you align, strengthen and promote flexibility in the body. You can expect an emphasis on simplicity, repetitive breathing and ease of movement. Everyone is welcome! You only need a mat with an open heart and mind. Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Saturday, October 24 at 9:30 am
9:30 am
1 hour
morning
3753332
1052356
All Levels Community Class- ONLINE
with Liza Zibirova New!
1 hour minutes

Sunday, October 25 at 9:30 am
10:00 am
10:00 am
45 minutes
morning
3624361
625001
Chair Yoga for Everyone - ONLINE
with Lindsay Jamison
45 minutes minutes
Chair Yoga is a gentle and supportive practice that is beneficial for people who experience physical challenges or limited mobility. This accessible modification of traditional yoga in a chair is appropriate for people of all ages. If you can breathe, you can practice yoga. Learn how to use your breath to find deep relaxation while building strength, flexibility and equanimity to improve your quality of life. No experience necessary, all are welcome.Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Tuesday, October 20 at 10:00 am
10:00 am
45 minutes
morning
3624361
625001
Chair Yoga for Everyone - ONLINE
with Lindsay Jamison
45 minutes minutes
Chair Yoga is a gentle and supportive practice that is beneficial for people who experience physical challenges or limited mobility. This accessible modification of traditional yoga in a chair is appropriate for people of all ages. If you can breathe, you can practice yoga. Learn how to use your breath to find deep relaxation while building strength, flexibility and equanimity to improve your quality of life. No experience necessary, all are welcome.Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Thursday, October 22 at 10:00 am
11:00 am
11:00 am
1 hour
morning
3624310
984814
Gentle Yoga - ONLINE
with Kaoutar Salhi New!
1 hour minutes
An all levels gentleflow class that offers a variety of modifications for practitioners at any level. Learn breathing and mindfulness techniques to enhance your practice. Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Saturday, October 24 at 11:00 am
11:00 am
1 hour
morning
3753339
1052356
Yoga Fundamentals- Community Class ONLINE
with Liza Zibirova New!
1 hour minutes

Sunday, October 25 at 11:00 am
4:30 pm
4:30 pm
1 hour
afternoon
3622963
1052140
All Levels Flow - ONLINE
with Chanelle Roberts
1 hour minutes
A grounding vinyasa practice incorporating breath, flow movement, mindfulness and foundational yoga postures. This practice will help you align, strengthen and promote flexibility in the body. You can expect an emphasis on simplicity, repetitive breathing and ease of movement. Everyone is welcome! You only need a mat with an open heart and mind. Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Friday, October 23 at 4:30 pm
5:00 pm
5:00 pm
1 hour
evening
899033
1052358
Yin Yoga- ONLINE
with Neha Patil
1 hour minutes
Yin yoga is often described as "yoga for the joints" because it targets the connective tissues. Ligaments, bones, and joints that normally are not exercised very much in a more active style of asana (pose) practice are focused upon. The yoga poses are held for a longer duration than in yang styles (i.e. hatha, vinyasa).

Wednesday, October 21 at 5:00 pm
6:00 pm
6:00 pm
1 hour
evening
3622963
1052140
All Levels Flow - ONLINE
with Chanelle Roberts
1 hour minutes
A grounding vinyasa practice incorporating breath, flow movement, mindfulness and foundational yoga postures. This practice will help you align, strengthen and promote flexibility in the body. You can expect an emphasis on simplicity, repetitive breathing and ease of movement. Everyone is welcome! You only need a mat with an open heart and mind. Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Monday, October 19 at 6:00 pm
6:00 pm
1 hour
evening
3622963
1052356
All Levels Flow - ONLINE
with Liza Zibirova
1 hour minutes
A grounding vinyasa practice incorporating breath, flow movement, mindfulness and foundational yoga postures. This practice will help you align, strengthen and promote flexibility in the body. You can expect an emphasis on simplicity, repetitive breathing and ease of movement. Everyone is welcome! You only need a mat with an open heart and mind. Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Tuesday, October 20 at 6:00 pm
6:00 pm
1 hour
evening
3622963
625001
All Levels Flow - ONLINE
with Lindsay Jamison
1 hour minutes
A grounding vinyasa practice incorporating breath, flow movement, mindfulness and foundational yoga postures. This practice will help you align, strengthen and promote flexibility in the body. You can expect an emphasis on simplicity, repetitive breathing and ease of movement. Everyone is welcome! You only need a mat with an open heart and mind. Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Thursday, October 22 at 6:00 pm
6:00 pm
1 hour
evening
3623780
984814
Restorative Flow - ONLINE
with Kaoutar Salhi
1 hour minutes
A therapeutic restorative flow/ Yin class to bring balance to the body and the mind through holding Somatic Yin postures. Please wear comfortable clothing and bring blankets. This class is great after along stressful week. No yoga experience needed! Everyone is welcome! Only an open heart and mind. Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Friday, October 23 at 6:00 pm
6:30 pm
6:30 pm
1 hour
evening
3622963
1052140
All Levels Flow - ONLINE
with Chanelle Roberts
1 hour minutes
A grounding vinyasa practice incorporating breath, flow movement, mindfulness and foundational yoga postures. This practice will help you align, strengthen and promote flexibility in the body. You can expect an emphasis on simplicity, repetitive breathing and ease of movement. Everyone is welcome! You only need a mat with an open heart and mind. Please register for classes at least 30 minutes prior. Your instructor will email you the zoom link for your class 30 minutes before class begins. Any person aged 12 or over who is participating in the class must register individually, not as a household. Please observe Satya (truthfulness) and Ahimsa (compassion/nonviolence) to help support small businesses at this time.

Wednesday, October 21 at 6:30 pm
7:30 pm
7:30 pm
1 hour
evening
899033
1054710
Yin Yoga- ONLINE
with Brittany Charles New!
1 hour minutes
Yin yoga is often described as "yoga for the joints" because it targets the connective tissues. Ligaments, bones, and joints that normally are not exercised very much in a more active style of asana (pose) practice are focused upon. The yoga poses are held for a longer duration than in yang styles (i.e. hatha, vinyasa).

Monday, October 19 at 7:30 pm

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