Bel-Ray Wellness Center Classes for the   previous weeknext week
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Class Type
Chair Yoga
Gentle Yoga
Yoga Flow
Yoga Fundamentals
Teacher
Angela Dalcour
Victoria Corcoran
Start Time
morning
afternoon
evening
Time Mon
2/24
Tue
2/25
Wed
2/26
Thu
2/27
Fri
2/28
Sat
2/29
Sun
3/1
9:00 am
9:00 am
1 hour
morning
3251234
797857
Yoga Flow
with Victoria Corcoran New!
1 hour minutes
In a Yoga Flow class breath guides every movement, seamlessly moving from one posture to the next, building heat and cleansing the body. The practice has challenging aspects but modifications will be provided so that every level can find it easily accessible.

Saturday, February 29 at 9:00 am
10:30 am
10:30 am
1 hour
morning
3185032
797857
Gentle Yoga
with Victoria Corcoran New!
1 hour minutes
Focus is on achieving relaxation and well-being by incorporating breath with gentle movements and stretching postures accessible for most all ages and body types.

Tuesday, February 25 at 10:30 am
10:30 am
1 hour
morning
3251237
797857
Chair Yoga
with Victoria Corcoran
1 hour minutes
Practice gentle movement in postures done in and/or with a chair.Improve flexibility, build strength, and improve coordination safely and effectively.Explore breathing techniques and movement that can provide pain relief and improve stress management.

Thursday, February 27 at 10:30 am
6:00 pm
6:00 pm
1 hour
evening
3117652
797857
Yoga Fundamentals
with Victoria Corcoran
1 hour minutes
The perfect class if you are newer to yoga or need a refresher on foundational yoga postures. Pace is intended to provide adequate time for you to explore the yoga postures, focus on safe and proper alignment, and create a connection between the breath and movement.

Thursday, February 27 at 6:00 pm
6:15 pm
6:15 pm
1 hour
evening
3251234
968554
Yoga Flow
with Angela Dalcour
1 hour minutes
In a Yoga Flow class breath guides every movement, seamlessly moving from one posture to the next, building heat and cleansing the body. The practice has challenging aspects but modifications will be provided so that every level can find it easily accessible.

Tuesday, February 25 at 6:15 pm

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