Bel-Ray Wellness Center Classes for the   previous weeknext week
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Class Type
Gentle Yoga
Slow Flow Yoga
Yoga Fundamentals
Teacher
Victoria Corcoran
Start Time
morning
afternoon
evening
Time Mon
3/18
Tue
3/19
Wed
3/20
Thu
3/21
Fri
3/22
Sat
3/23
Sun
3/24
9:00 am
9:00 am
1 hour
morning
3095598
797857
Slow Flow Yoga
with Victoria Corcoran
1 hour minutes
The class is structured with an intentional, fluid sequence, designed to move in and out of poses in correspondence to breath to gently build warmth and energy. Get ready for a more powerful flow that is accessible for any level of yoga experience.

Saturday, March 23 at 9:00 am
10:30 am
10:30 am
1 hour
morning
3185032
797857
Gentle Yoga
with Victoria Corcoran
1 hour minutes
Focus is on achieving relaxation and well-being by incorporating breath with gentle movements and stretching postures accessible for most all ages and body types.

Thursday, March 21 at 10:30 am
6:00 pm
6:00 pm
1 hour
evening
3117652
797857
Yoga Fundamentals
with Victoria Corcoran
1 hour minutes
The perfect class if you are newer to yoga or need a refresher on foundational yoga postures. Pace is intended to provide adequate time for you to explore the yoga postures, focus on safe and proper alignment, and create a connection between the breath and movement.

Thursday, March 21 at 6:00 pm

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