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Class Type
Basic Yoga
Couples Yoga
Flow Yoga
Kid Yoga ( Ages 3-12)
Prenatal Yoga
Slow Flow Yoga
Yin Yoga
Teacher
Brittany Charnley
Heather Hutcheson
Mathu Sutharshan
Nya House
Start Time
morning
afternoon
evening
Time Mon
2/11
Tue
2/12
Wed
2/13
Thu
2/14
Fri
2/15
Sat
2/16
Sun
2/17
7:30 am
7:30 am
1 hour
morning
3048965
834728
Flow Yoga
with Nya House
1 hour minutes
Move through a flowing session focused on the pairing of breath work with each pose in a fluid movement. Each session will vary based on student needs and overall class energy. Your Vinyasa session will leave you feeling relaxed, more limber, and fully restored to take on the world.

Monday, February 11 at 7:30 am
7:30 am
1 hour
morning
3099026
822879
Basic Yoga
with Brittany Charnley
1 hour minutes
Explore the world of Yoga with a light, introductory experience. Lengthen tired, sore muscles, find balance, discover breath work, and restore a sense of internal calm. We will focus on proper alignment and safe yoga practices to establish a foundation for future growth in one’s yogic journey. Learn small movements to support the introduction of new poses or for more experienced practitioners, utilize the slower pace to reaffirm basics.

Wednesday, February 13 at 7:30 am
7:30 am
1 hour
morning
3099028
821930
Slow Flow Yoga
with Heather Hutcheson
1 hour minutes

Friday, February 15 at 7:30 am
8:30 am
8:30 am
1 hour
morning
3099026
822885
Basic Yoga
with Mathu Sutharshan *
1 hour minutes
Explore the world of Yoga with a light, introductory experience. Lengthen tired, sore muscles, find balance, discover breath work, and restore a sense of internal calm. We will focus on proper alignment and safe yoga practices to establish a foundation for future growth in one’s yogic journey. Learn small movements to support the introduction of new poses or for more experienced practitioners, utilize the slower pace to reaffirm basics.

Saturday, February 16 at 8:30 am
9:00 am
9:00 am
1 hour
morning
3048965
834728
Flow Yoga
with Nya House
1 hour minutes
Move through a flowing session focused on the pairing of breath work with each pose in a fluid movement. Each session will vary based on student needs and overall class energy. Your Vinyasa session will leave you feeling relaxed, more limber, and fully restored to take on the world.

Wednesday, February 13 at 9:00 am
9:30 am
9:30 am
1 hour
morning
3099026
822885
Basic Yoga
with Mathu Sutharshan
1 hour minutes
Explore the world of Yoga with a light, introductory experience. Lengthen tired, sore muscles, find balance, discover breath work, and restore a sense of internal calm. We will focus on proper alignment and safe yoga practices to establish a foundation for future growth in one’s yogic journey. Learn small movements to support the introduction of new poses or for more experienced practitioners, utilize the slower pace to reaffirm basics.

Friday, February 15 at 9:30 am
10:00 am
10:00 am
1 hour
morning
3048997
834728
Prenatal Yoga
with Nya House
1 hour minutes
Prenatal Yoga- Maintain a healthy mind, body, and spirit as you prepare for your birthing experience. Learn restorative and relaxing breathing techniques which will easily transition from your prenatal experience to life as a parent. Explore mindfulness exercises as you explore the importance of balance in this life-changing period. Chairs and bolsters available for comfort as your body changes through your pregnancy journey.

Thursday, February 14 at 10:00 am
10:30 am
10:30 am
1 hour
morning
3099026
834728
Basic Yoga
with Nya House
1 hour minutes
Explore the world of Yoga with a light, introductory experience. Lengthen tired, sore muscles, find balance, discover breath work, and restore a sense of internal calm. We will focus on proper alignment and safe yoga practices to establish a foundation for future growth in one’s yogic journey. Learn small movements to support the introduction of new poses or for more experienced practitioners, utilize the slower pace to reaffirm basics.

Tuesday, February 12 at 10:30 am
11:00 am
11:00 am
1 hour
morning
3189792
834728
Couples Yoga
with Nya House
1 hour minutes
Enjoy a lighthearted hour of connecting with your partner through mind, body and spirit. Stretch and support each other in partner poses as you sink into a relaxing, restorative meditation. With a great playlist and expected laughter, we welcome you to celebrate love in a fun, new way! *****We ask that you sign up for this class in advance and any cancellation less than 24 hours prior to the class will result in the full fee of $25.00 for the class.***** ***** This is a Specialty Class and is not included in the membership with your Free yoga class offers***** ***** No specials or first time rate can be used for this class*****

Saturday, February 16 at 11:00 am
11:30 am
11:30 am
1 hour
morning
3048965
834728
Flow Yoga
with Nya House
1 hour minutes
Move through a flowing session focused on the pairing of breath work with each pose in a fluid movement. Each session will vary based on student needs and overall class energy. Your Vinyasa session will leave you feeling relaxed, more limber, and fully restored to take on the world.

Thursday, February 14 at 11:30 am
4:00 pm
4:00 pm
30 minutes
afternoon
3099023
821930
Kid Yoga ( Ages 3-12)
with Heather Hutcheson
30 minutes minutes
Introduce your child to the exciting and calming world of Yoga. We explore mindfulness, self-control, and body awareness. This class is a mixture of yoga games, partner & group poses, storytelling, and breath work. 30-minute sessions for children ages 3 - 12. Parents welcome with their student with class fee.

Tuesday, February 12 at 4:00 pm
4:00 pm
30 minutes
afternoon
3099023
821930
Kid Yoga ( Ages 3-12)
with Heather Hutcheson
30 minutes minutes
Introduce your child to the exciting and calming world of Yoga. We explore mindfulness, self-control, and body awareness. This class is a mixture of yoga games, partner & group poses, storytelling, and breath work. 30-minute sessions for children ages 3 - 12. Parents welcome with their student with class fee.

Thursday, February 14 at 4:00 pm
4:30 pm
4:30 pm
30 minutes
afternoon
3099023
821930
Kid Yoga ( Ages 3-12)
with Heather Hutcheson
30 minutes minutes
Introduce your child to the exciting and calming world of Yoga. We explore mindfulness, self-control, and body awareness. This class is a mixture of yoga games, partner & group poses, storytelling, and breath work. 30-minute sessions for children ages 3 - 12. Parents welcome with their student with class fee.

Tuesday, February 12 at 4:30 pm
4:30 pm
30 minutes
afternoon
3099023
821930
Kid Yoga ( Ages 3-12)
with Heather Hutcheson
30 minutes minutes
Introduce your child to the exciting and calming world of Yoga. We explore mindfulness, self-control, and body awareness. This class is a mixture of yoga games, partner & group poses, storytelling, and breath work. 30-minute sessions for children ages 3 - 12. Parents welcome with their student with class fee.

Thursday, February 14 at 4:30 pm
5:30 pm
5:30 pm
1 hour
evening
3048997
821930
Prenatal Yoga
with Heather Hutcheson
1 hour minutes
Prenatal Yoga- Maintain a healthy mind, body, and spirit as you prepare for your birthing experience. Learn restorative and relaxing breathing techniques which will easily transition from your prenatal experience to life as a parent. Explore mindfulness exercises as you explore the importance of balance in this life-changing period. Chairs and bolsters available for comfort as your body changes through your pregnancy journey.

Tuesday, February 12 at 5:30 pm
5:30 pm
1 hour
evening
3048997
821930
Prenatal Yoga
with Heather Hutcheson
1 hour minutes
Prenatal Yoga- Maintain a healthy mind, body, and spirit as you prepare for your birthing experience. Learn restorative and relaxing breathing techniques which will easily transition from your prenatal experience to life as a parent. Explore mindfulness exercises as you explore the importance of balance in this life-changing period. Chairs and bolsters available for comfort as your body changes through your pregnancy journey.

Thursday, February 14 at 5:30 pm
6:30 pm
6:30 pm
1 hour
evening
3048956
821930
Yin Yoga
with Heather Hutcheson
1 hour minutes
This class focuses on working the tendons, fascia, and ligaments through holding longer poses while remaining low on the mat.Depending on the student, YIN can feel meditative or intense. Students are encouraged to take themselves out of a pose if it becomes too intense and enjoy sitting or laying quietly until the teacher moves everyone to the next pose. Expect minimal movement and long holding in gentle poses during this class.

Thursday, February 14 at 6:30 pm
* substitute

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