| 10:30 am |
10:30 am
1 hour
morning
2213590
507773
Gan•ban Gentle Flow
with Brad Terrell
1 hour minutes
Synchronize your breath to your movements with a revitalizing Vinyasa style class. Level I: Beginner - intermediate Flow, gentle-intermediate vinyasa's (flows) Sun Sals & variations.
|
10:30 am
1 hour
morning
2213562
654367
Gan•ban Restorative
with Treva Windebank
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
|
10:30 am
1 hour
morning
2213562
548714
Gan•ban Restorative
with Kaely Bell
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
|
10:30 am
1 hour
morning
2213562
654367
Gan•ban Restorative
with Treva Windebank
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
|
10:30 am
1 hour
morning
2213590
507773
Gan•ban Gentle Flow
with Brad Terrell
1 hour minutes
Synchronize your breath to your movements with a revitalizing Vinyasa style class. Level I: Beginner - intermediate Flow, gentle-intermediate vinyasa's (flows) Sun Sals & variations.
|
10:30 am
1 hour
morning
2393754
507773
Gan•ban Restorative (Sat,Sun)
with Brad Terrell
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
|
10:30 am
1 hour
morning
2393754
568953
Gan•ban Restorative (Sat,Sun)
with Janet Hughes
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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| 12:30 pm |
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12:30 pm
1 hour
afternoon
2393754
507773
Gan•ban Restorative (Sat,Sun)
with Brad Terrell
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
|
12:30 pm
1 hour
afternoon
2393754
568953
Gan•ban Restorative (Sat,Sun)
with Janet Hughes
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
|