Acupuncture Duration Price
  • Comprehensive Follow Up Acupuncture with Elizabeth 1 hour $75.00 Book Now
    Comprehensive Follow up Treatments are available to any patients who have previously seen Elizabeth. These appointments are 60 minutes and may include Acupuncture, Moxa, Gua Sha, Cupping, Electrical-stimulation or Herbal recommendations.
  • Facial Rejuvenation Acupuncture with Elizabeth 1 hour $95.00 Book Now
    Facial Rejuvenation Acupuncture uses small needles to help slow signs of aging without undergoing surgery or using chemicals. It helps to tackle wrinkles and restore facial elasticity.

    Placing needles on acupuncture points helps to benefit the body's qi and promote health.
  • Facial Rejuvenation Acupuncture with Elizabeth-Free Consultation 1 hour $0.00 Book Now
    Facial Rejuvenation Acupuncture uses small needles to help slow signs of aging without undergoing surgery or using chemicals. It helps to tackle wrinkles and restore facial elasticity.

    Placing needles on acupuncture points helps to benefit the body's qi and promote health.
  • First Appointment - Acupuncture with Elizabeth 1 hour 45 minutes $75.00 Book Now
    This appointment type is for patients scheduling their first appointment with Elizabeth for Acupuncture.

    Elizabeth specializes in the treatment of:
    •Stress and Anxiety
    •Hormonal issues such as Menopause & PMS
    •Allergies
    •Chronic and acute pain issues

    Appointments may include:
    •Acupuncture
    •Cupping
    •Gua Sha
    •Moxibustion
    •Herbal Consultation
  • Free Acupuncture Consultation with Elizabeth 30 minutes $0.00 Book Now
    Elizabeth offers a free 15 minute consultation to meet with her and discuss treatment plans and answer any questions you may have.
Coaching Duration Price
  • Holistic Coaching-1 hour 1 hour $80.00 Book Now
    Jill can provide individual assistance for those who would like to:
    Understand more about goals and why they are important
    Figure out what goals are appropriate for YOU
    Make a step by step plan that helps YOU achieve YOUR goals
    Quit smoking
    Lose Weight
    Find their purpose
    Do something important and satisfying with their life
    Coaching may include: Neuro-Linguistic Programming, Numerology or Hypnosis.
  • Holistic Coaching-30 minutes 30 minutes $40.00 Book Now
    Jill can provide individual assistance for those who would like to:
    Understand more about goals and why they are important
    Figure out what goals are appropriate for YOU
    Make a step by step plan that helps YOU achieve YOUR goals
    Quit smoking
    Lose Weight
    Find their purpose
    Do something important and satisfying with their life
    Coaching may include: Neuro-Linguistic Programming, Numerology or Hypnosis.
Massages Duration Price
  • Body Wrap 1 hour $100.00 Book Now
    Rejuvenating body treatment designed to exfoliate, hydrate and moisturize skin. Leaves body feeling revitalized, smooth and relaxed. Includes scalp massage and light foot reflexology.
  • Cold Stone Facial Lymphatic Drainage Therapy-30 min 30 minutes $45.00 Book Now
    Suffering from sinus congestion, headaches or pressure? Our Cold Stone Facial Lymphatic Drainage Therapy session helps to decrease inflammation and open sinuses.
  • Cosmetic Surgery Aftercare 1 hour $85.00 Book Now
    Liposuction Aftercare
    After working with many clients dealing with post-op effects of Liposuction and cosmetic surgery such as Tummy Tucks and Butt Lifts, Jill has developed an individualized session to help the body heal faster, reduce inflammation and smooth the surgery site before hardening or bumps can occur. Each session will differ depending on the needs of the client and may include Lymphatic Drainage Therapy, Cupping Therapy, Deep Tissue Massage, Life Coaching and Energy Work. These sessions can also be useful for Liposuction patients that are pre-op to quicken recovery time and allow the effects of surgery to be more successful. Free consultations are available.
  • Cranial Sacral Therapy-1 hour 1 hour $70.00 Book Now
    Cranial Sacral therapy is a method for working very gently but profoundly with the body's flow of cerebrospinal fluid. Clients may notice a wave like sensation while the therapist is cradling their head and experience a deep sense of relaxation as areas of disturbance or impeded flow are encouraged to clear.

    This therapy is recommended for:
    •Temporomandibular disorders (TMJ)
    •Tension Headaches
    •Vertigo
    •Resolution of head or neck trauma
    •Children of difficult labor
    •Asthma and Breathing issues
    •ADD & ADHD
    •Fibromyalgia & Chronic Fatigue
  • Cranial Sacral Therapy-30 minutes 30 minutes $45.00 Book Now
    Cranial Sacral therapy is a method for working very gently but profoundly with the body's flow of cerebrospinal fluid. Clients may notice a wave like sensation while the therapist is cradling their head and experience a deep sense of relaxation as areas of disturbance or impeded flow are encouraged to clear.

    This therapy is recommended for:
    •Temporomandibular disorders (TMJ)
    •Tension Headaches
    •Vertigo
    •Resolution of head or neck trauma
    •Children of difficult labor
    •Asthma and Breathing issues
    •ADD & ADHD
    •Fibromyalgia & Chronic Fatigue
  • Cupping-1 hour 1 hour $70.00 Book Now
    Cupping Therapy has been used since the time of ancient societies by the Egyptians, Chinese and Middle Eastern cultures and was written about in one of the oldest medical textbooks. Cupping uses glass or plastic cups to suction parts of the skin on sore muscles or knots to help release tension and bring up stagnation from the channels.
  • Cupping-30 minutes 30 minutes $45.00 Book Now
    Cupping Therapy has been used since the time of ancient societies by the Egyptians, Chinese and Middle Eastern cultures and was written about in one of the oldest medical textbooks. Cupping uses glass or plastic cups to suction parts of the skin on sore muscles or knots to help release tension and bring up stagnation from the channels.
  • Cupping-45 minutes 45 minutes $58.00 Book Now
    Cupping Therapy has been used since the time of ancient societies by the Egyptians, Chinese and Middle Eastern cultures and was written about in one of the oldest medical textbooks. Cupping uses glass or plastic cups to suction parts of the skin on sore muscles or knots to help release tension and bring up stagnation from the channels.
  • Deep Tissue Massage-1 hour 1 hour $70.00 Book Now
    Deep Tissue Massage targets chronic patterns of holding deep tissue using slow strokes and targeted pressure often with the finger, thumb or elbow.
  • Deep Tissue Massage-2 hours 2 hours $140.00 Book Now
    Deep Tissue massage uses a technique that warms the muscles using a moderate to deep pressure. It is a therapeutic massage using strategic strokes to relieve tension, increase circulation, release muscle soreness and strip away scar tissue.
  • Deep Tissue Massage-45 minutes 45 minutes $58.00 Book Now
    Deep Tissue Massage targets chronic patterns of holding deep tissue using slow strokes and targeted pressure often with the finger, thumb or elbow.
  • Deep Tissue Massage-75 minutes 1 hour 15 minutes $95.00 Book Now
    Deep Tissue Massage targets chronic patterns of holding deep tissue using slow strokes and targeted pressure often with the finger, thumb or elbow.
  • Deep Tissue Massage-90 minutes 1 hour 30 minutes $110.00 Book Now
    Deep Tissue massage uses a technique that warms the muscles using a moderate to deep pressure. It is a therapeutic massage using strategic strokes to relieve tension, increase circulation, release muscle soreness and strip away scar tissue.
  • Essential Oil Body Wrap 30 minutes $45.00 Book Now
    Experience the blissful relaxation of being cocooned in hot towels infused with a customized blend of essential oils. The moist heat will help your muscles experience a deeper relaxation and assist in a more productive massage.If you have fatigued or sore muscles, you could choose peppermint oil.Need a boost to your immune and lymphatic systems, choose lemon. You will be given the choice of several Young Living Essential Oils to meet your needs. Use this as a stand-alone service or follow it with a massage.
  • Facial Lymphatic Drainage Therapy 30 minutes $45.00 Book Now
  • Hot Stone Massage-60 minutes 1 hour $70.00 Book Now
    Need something extra to melt away your tension? Hot stone massage is great for those that like Swedish Massage, but have a lot of built up stress in shoulders and back.
  • Hot Stone Massage-90 minutes 1 hour 30 minutes $110.00 Book Now
    Need something extra to melt away your tension? Hot stone massage is great for those that like Swedish Massage, but have a lot of built up stress in shoulders and back.
  • Hypno-Massage-1 hour 1 hour $90.00 Book Now
    Guided imagery with Massage. First 30 minutes is Guided imagery while receiving a massage.
  • Hypno-Massage-90 minutes 1 hour 30 minutes $130.00 Book Now
    Begins with a discussion of goals. You will receive 30 minutes of Massage as warm-up, then 30 minutes of Guided Imagery, followed by an additional 30 minutes of Massage for a total of 90 minutes.
  • Lypossage-30 minutes 30 minutes $85.00 Book Now
    Lypossage is a technique used to diminish cellulite and reduce lymph edema. Using a combination of massage modalities and lymphatic drainage, Jill is able to cleanse the body of waste that the body is storing in the fatty tissues of the body while slimming and smoothing the region. This is a non-invasive process used to cleanse the body of toxins and retained fluid. It is an alternative to surgery or you could use it to prepare or as recovery for surgeries such as liposuction. Muscles are also toned while lifting and firming sagging tissue. 

    This session is for those who have already completed the first appointment consultation.
  • Lypossage-Final Session 30 minutes $0.00 Book Now
    Lypossage is a technique used to diminish cellulite and reduce lymph edema. Using a combination of massage modalities and lymphatic drainage, Jill is able to cleanse the body of waste that the body is storing in the fatty tissues of the body while slimming and smoothing the region. This is a non-invasive process used to cleanse the body of toxins and retained fluid. It is an alternative to surgery or you could use it to prepare or as recovery for surgeries such as liposuction. Muscles are also toned while lifting and firming sagging tissue. 

    This session is for those who have completed the 19 sessions.
  • Lypossage-First Appointment Consultation 45 minutes $0.00 Book Now
    Lypossage is a technique used to diminish cellulite and reduce lymph edema. Using a combination of massage modalities and lymphatic drainage, Jill is able to cleanse the body of waste that the body is storing in the fatty tissues of the body while slimming and smoothing the region. This is a non-invasive process used to cleanse the body of toxins and retained fluid. It is an alternative to surgery or you could use it to prepare or as recovery for surgeries such as liposuction. Muscles are also toned while lifting and firming sagging tissue. 

    This session is for a free consultation only. Bring your calendar to schedule the following 19 sessions.
  • Manual Lymphatic Drainage Therapy-1 hour 1 hour $70.00 Book Now
    Manual Lymphatic Drainage Therapy is a specific technique to positively interact with the lymphatic flow within the body and facilitate beneficial circulation.

    Some of the benefits include:
    -Strengthening the immune system
    -Natural detox
    -Reduction of edema or inflammation
    -Pain Relief
    -Allergy Relief
    -Beneficial Circulation
    -Weight Loss
  • Manual Lymphatic Drainage Therapy-30 minutes 30 minutes $45.00 Book Now
    Manual Lymphatic Drainage Therapy is a specific technique to positively interact with the lymphatic flow within the body and facilitate beneficial circulation.

    Some of the benefits include:
    -Strengthening the immune system
    -Natural detox
    -Reduction of edema or inflammation
    -Pain Relief
    -Allergy Relief
    -Beneficial Circulation
    -Weight Loss

  • Manual Lymphatic Drainage-45 minutes 45 minutes $58.00 Book Now
  • Massage with Cupping-60 minutes 1 hour $70.00 Book Now
  • Medical Deep Tissue-2 hours 2 hours $150.00 Book Now
    This is area-specific treatment. Trigger point or targeted focus typically on one isolated area of the body. Objective is to "clean out" the problematic muscles and restore more normal function to the area.
  • Medical Deep Tissue-30 minutes 30 minutes $45.00 Book Now
    This is area-specific treatment. Trigger point or targeted focus typically on one isolated area of the body. Objective is to "clean out" the problematic muscles and restore more normal function to the area.
  • Medical Deep Tissue-60 minutes 1 hour $75.00 Book Now
    This is area-specific treatment. Trigger point or targeted focus typically on one isolated area of the body. Objective is to "clean out" the problematic muscles and restore more normal function to the area.
  • Medical Deep Tissue-90 minutes 1 hour 30 minutes $115.00 Book Now
    This is area-specific treatment. Trigger point or targeted focus typically on one isolated area of the body. Objective is to "clean out" the problematic muscles and restore more normal function to the area.
  • Myofascial Release Massage-1 hour 1 hour $75.00 Book Now
    This treatment focuses on shortened, tight muscles (usually the result of injury or chronic conditions) and helps increase flexibility, blood flow by stretching and loosening fascia.
  • Myofascial Release Massage-2 hours 2 hours $150.00 Book Now
    This treatment focuses on shortened, tight muscles (usually the result of injury or chronic conditions) and helps increase flexibility, blood flow by stretching and loosening fascia.
  • Myofascial Release Massage-90 minutes 1 hour 30 minutes $115.00 Book Now
    This treatment focuses on shortened, tight muscles (usually the result of injury or chronic conditions) and helps increase flexibility, blood flow by stretching and loosening fascia.
  • Prenatal Massage-1 hour 1 hour $70.00 Book Now
    A great gift for the mom to be. Prenatal massage soothes and calms, reduces stress, improves circulation, gently loosens stiff muscles and joints, and reduces fatigue and swelling.
  • Prenatal Massage-30 minutes 30 minutes $45.00 Book Now
    A great gift for the mom to be. Prenatal massage soothes and calms, reduces stress, improves circulation, gently loosens stiff muscles and joints, and reduces fatigue and swelling.
  • Relaxation Package 1 hour 55 minutes $155.00 Book Now
    Experience a truly relaxing moment with great health benefits. First you will be cocooned in an essential oil body wrap with a customized blend of essential oils.Then, while you are cocooned, Jill will give you a hot oil scalp massage coupled with a lymphatic drainage facial massage. You will then be unwrapped where your experience in relaxation will continue with a customized one-hour massage.
  • Sports Massage-1 hour 1 hour $70.00 Book Now
    Sports massage enhances performance, assists recovery and helps prevent sports injuries by properly stretching tight muscles and improving the athlete's flexibility.
  • Sports Massage-90 minutes 1 hour 30 minutes $110.00 Book Now
    Sports massage enhances performance, assists recovery and helps prevent sports injuries by properly stretching tight muscles and improving the athlete's flexibility.
  • Spot Treatment-Back, Neck & Shoulders-1 hour 1 hour $70.00 Book Now
    Do you sit at a computer all day? Try our Spot Treatment just for your neck and shoulders. Release the tension in the area where you need it most.
  • Spot Treatment-Back, Neck & Shoulders-30 minutes 30 minutes $45.00 Book Now
    Do you sit at a computer all day? Try our 30 minute Spot Treatment just for your neck and shoulders. Release the tension in the area where you need it most.
  • Spot Treatment-Back, Neck & Shoulders-45 minutes 45 minutes $58.00 Book Now
    Do you sit at a computer all day? Try our 30 minute Spot Treatment just for your neck and shoulders. Release the tension in the area where you need it most.
  • Swedish Massage-1 hour 1 hour $70.00 Book Now
    A relaxing, full body massage for stress relief, aches and pains, improving circulation, and reducing tension and anxiety.
  • Swedish Massage-2 hours 2 hours $140.00 Book Now
  • Swedish Massage-45 minutes 45 minutes $58.00 Book Now
    A relaxing, full body massage for stress relief, aches and pains, improving circulation, and reducing tension and anxiety.
  • Swedish Massage-90 minutes 1 hour 30 minutes $110.00 Book Now
    A relaxing, full body massage for stress relief, aches and pains, improving circulation, and reducing tension and anxiety.
  • TMJ Massage-2 hours 2 hours $175.00 Book Now
    This massage is for those who suffer from TMJ Disorder. The massage is a deep tissue massage with trigger point therapy inside and around the mouth and jaw. Cold stones are also used to relieve the tension of the jaw and neck.If you are allergic to latex please inform the receptionist when making the appointment.
  • TMJ Massage-90 minutes 1 hour 30 minutes $130.00 Book Now
    This massage is for those who suffer from TMJ Disorder. The massage is a deep tissue massage with trigger point therapy inside and around the mouth and jaw. Cold stones are also used to relieve the tension of the jaw and neck.If you are allergic to latex please inform the receptionist when making the appointment.
  • Trigger Point Massage-1 hour 1 hour $85.00 Book Now
    Trigger points often show up as “knots” in the muscles most often in the shoulders upper back and neck. Trigger point are different from acupressure points because they actually feel like lumps. Trigger point therapy uses pressure to dissolve the knots.
  • Trigger Point Massage-90 minutes 1 hour 30 minutes $120.00 Book Now
    Trigger points often show up as “knots” in the muscles most often in the shoulders upper back and neck. Trigger point are different from acupressure points because they actually feel like lumps. Trigger point therapy uses pressure to dissolve the knots.
Wellness or Integrative Duration Price
  • Animal Reiki - Long-distance 15 minutes $20.00 Book Now
    Kim offers Reiki for animals using long-distance energy work. She will contact you before the session to learn more about what's going on with your pet.
  • Chakra Balancing 30 minutes $45.00 Book Now
    Chakra Balancing sessions use Chakra Stones on the appropriate chakra and a pendulum to open your chakras and unblock channels. During a session you will be fully clothed and very relaxed. Benefits include: Stress relief, unblocking emotions, reducing anxiety, mood enhancement, grounding and raising consciousness.
  • Chakra Basics 5 hours $90.00 Book Now
    Chakra Basics will introduce you to the energetic body. This is a first level class for those who wish to become energy healers, on yourself or others.

    Learn to explore the energetic centers of the body and the energetic layers outside of the body and how they affect you.

    You will learn and experience:
    • Grounding Techniques
    • The difference between Chakras and Layers of the Field
    • How to "feel" the energy using subtle sense perception
    • How to scan the energy of a body
    • How to incorporate some basic crystal techniques in energetic healing
    • Using essential oils for the Chakras
  • Chakra Self-Care: Holistic Techniques for Spiritual Health 1 hour $13.00 Book Now
    In this monthly series you will learn some simple yet effective Self-Care techniques to create harmony in each Chakra through:
    •Music
    •Gentle Yoga Techniques
    •Awareness exercises
    •Visualization
    •Crystals
    •Meditation & more

    Each month you will learn how these important energy centers affect your emotional and physical well-being. These practice techniques designed to restore balance and enhance the vibration in each chakra.
  • Crystal Elixirs 2 hours $60.00 Book Now
    Crystal Elixirs are another avenue in the study of healing with crystals (Crystology). Learn to create your own elixirs. You will learn the schedule of when to create the elixirs and what stones are safe. You will be given a brief explanation of the healing properties of some stones used in elixirs.You’ll learn how to program your elixir for the affect you desire. You will also be taught precautions and safety for making elixirs.

    Elixirs are a great way to infuse the healing energy of the crystals into your everyday life. Make an elixir to help boost your immune system. Or maybe you need a bit of protection from the negative in either yourself or your environment. You can make an elixir for this. This is just one more dimension in the world of crystal healing.

    This class includes a kit of crystals we will be using in the class. The kit will include crystals, jars, and water to make some of the elixirs discussed during the class. These make-and-take samples will get you started on your new endeavor.

    This class is a fun way to experience the crystals. Come join us for something new.
  • Crystal Healing 1: The Energetic Body 6 hours $140.00 Book Now
    Have you ever wanted to understand the different uses for crystals?

    This class will explore:
    The "Rules of Thumb" in crystal healing
    The importance of Grounding
    The care and love for your crystals and stones
    How the crystals can assist in healing the Chakra system
    Some basic crystal layouts

    While not required, it is recommended to take Chakra Basics before taking this class.

    *Use Coupon Code EarlyBird to receive $20 off early registration.
  • Crystal Healing 2: Layouts for Well-Being 6 hours $120.00 Book Now
    Experience the joy and love in healing with crystals. Jill has been sharing the healing energy of crystals for several years. She will be teaching the hands-on class of crystal healing for the well-being of self and others. You will learn to apply the knowledge you learned in crystal healing the energetic body; but you will learn to include the stones that may also assist with anger, negative energy, anxiety, stress, and more. We will have less lecture in this class and more hands-on practice with other students.

    During this class, some of the objectives will be to:

    ·Hold space for healing

    ·Grounding yourself and your client

    ·Layouts for others to promote healing

    ·Gain more confidence in your choice of stones to be used

    ·Develop layouts for your personal practice

    ·Write about the experience of the layouts that you utilize and those that you experience

    ·Learn to meditate with a stone or collection of stones for the purpose of well-being

    This class will take you to a level where you will be able to promote the healing of your clients, family, friends, and self. You will have direct practice working with others and develop further your healing practice.
  • Crystal Healing 3 Class 6 hours $120.00 Book Now
  • Crystal Healing Therapy-30 minutes 30 minutes $45.00 Book Now
    Crystals have a long tradition (over 4000 years) of being used therapeutically for healing. Crystal therapy is a gentle non-invasive clothed form of alternative healing that works holistically to harmonize the mind, body, emotions and spirit. Benefits include:
    Enhanced sense of well-being
    Natural mood lifter
    Improves self-image
    Integrates the spiritual with the physical
    Reduces stress and anxiety
    Balances left and right brain
    Comforting and peaceful
  • Crystal Healing Therapy-60 minutes 1 hour $70.00 Book Now
    Crystals have a long tradition (over 4000 years) of being used therapeutically for healing. Crystal therapy is a gentle non-invasive clothed form of alternative healing that works holistically to harmonize the mind, body, emotions and spirit. Benefits include:
    Enhanced sense of well-being
    Natural mood lifter
    Improves self-image
    Integrates the spiritual with the physical
    Reduces stress and anxiety
    Balances left and right brain
    Comforting and peaceful
  • Crystal Trunk Show 6 hours $0.00 Book Now
    Labradorite and Tourmaline and Apophylite oh my! Join us once again for our monthly crystal trunk shows! Shop and learn about over 70 different types of crystals!
    Here are just a few to expect:
    *Quartz
    *Malachite
    *Celestite
    *Citrine
    *Labradorite
    *Lapis Lazuli
    *Calcite
    *Mookite Jasper
    & Many more!
  • Ear Reflexology 4 hours $150.00 Book Now
    Reflexology is one of the most researched and endorsed CAM (Complementary Alternative Medicine) therapies in the United States. It is easily incorporated into massage or other types of bodywork and it is simple to learn and practice. Ear Reflexology was created to give the student a basic practical knowledge for working with the reflexes located in the ear and to promote relaxation and wellness.

    Topics covered will include:
    • History and benefits of Reflexology
    • Using Reflexology with Massage
    • Anatomy of the ear
    • Conditions and Contraindications
    • Reflex points of the ear and non-painful Reflexology techniques
    • The use of ear magnets for chronic issues and addictions

    There will be ample time to practice and all supplies are provided including a comprehensive manual, The Reflexology Atlas textbook, a specially prepared ear magnet kit as well as a certificate of completion.

    Classes are open to the general public and healthcare professions including Nurses, Massage Therapists and Social Workers. Licensed Massage Therapists may earn 7 contact hours or CEUs upon completion.
  • Finding Your Passion with Diane Bloom-Part 1 2 hours $60.00 Book Now
    Join Diane on a journey to find your passion and calling in this lifetime. No matter how young or old we are, no matter how long we have been on our journey, we all have hidden desires and passions that yearn to be discovered. You will be guided through the use of crystals, oracle cards and meditation to find your own answers from within and through your connection to Spirit.

    This class will include:
    Guided Meditation to Connect to Spirit
    Am I Happy?
    What Do I Really Want?
    Connection with Crystals for Answers
    Meditation with Crystals
    Personal Writing
  • Finding Your Passion with Diane Bloom-Part 2 4 hours $115.00 Book Now
    Join Diane on a journey to find your passion and calling in this lifetime. No matter how young or old we are, no matter how long we have been on our journey, we all have hidden desires and passions that yearn to be discovered. You will be guided through the use of crystals, oracle cards and meditation to find your own answers from within and through your connection to Spirit.

    This class will include:
    Share your writing
    Connecting to your heart meditation
    Finding Your Passion Stone Layout
    Using Oracle Cards for Direction
    Finding your Answer
    Discussion
  • Foot Reflexology I Class 8 hours $160.00 Book Now
    Reflexology is one of the most researched and endorsed CAM (Complimentary Alternative Medicine) therapies in the United States. It is easily incorporated into massage or other types of bodywork and it is simple to learn and practice.

    Reflexology I was created to give the student a basic practical knowledge for working with the reflexes located in the feet to promote relaxation and wellness.

    Topics covered will include: history and benefits of reflexology, using reflexology with massage, anatomy of the foot and ankle, conditions and contraindications, reflex points of the foot, and non painful reflexology techniques. There will ample time to practice and all supplies are provided including: a comprehensive manual, massage lotions/creams and certificate of completion.

    Classes are open to the general public and healthcare professionals. Nurses, Massage Therapists, Social workers, Licensed Professional Counselors and Marriage Counselors earn 7 contact hours or ceu’s upon completion.

    Cancellation & Refund Policy:
    Full payment is required to hold your space in class. Registration fees will not be refunded should you cancel out of your selected workshop dates. Only in the event of proper documentation of injury, death in the immediate family, or severe weather prohibiting travel will tuition be rolled over to a workshop at a later date. This special consideration will be allowed one time only. Integrative Healing Institute will refund all money for any cancelled seminar due to our responsibility.

    If you have other circumstances besides those listed above, you may roll your tuition over to different dates by giving 7 days’ notice and paying a $25 fee per class.

    We reserve the right to cancel class 1 week prior to the event should there not be enough interest. If minimum enrollment numbers are not met registrants may choose:
    A) If they would like a 100% refund OR
    B) Roll their deposit over to another class with no penalty.

    Your registration in this class serves as an agreement of these policies.
  • Foot Reflexology II Class 8 hours $160.00 Book Now
    Increase your knowledge of this amazing therapy when you take Reflexology 2 at The Institute. Learn advanced techniques for assessing common foot problems and receive hands on instruction to practice effective procedures that will immediately enhance your Reflexology practice. (Prerequisite: Reflexology I Class completed with Kim Krost.)

    Topics covered include:

    The Chinese Meridian origin of Reflexology
    Advanced Assessment techniquesCase studies for bunions, calluses, crooked toes and Plantar Fasciitis
    Developing a customized Reflexology session
    Painless procedures for addressing common foot problems
    Fine tuning your Reflexology skills
    In addition there will ample class time for practicing your new skills and incorporating advanced techniques.

    Classes are open to the general public and healthcare professionals. Nurses, Massage Therapists, Social workers, Licensed Professional Counselors and Marriage Counselors earn 7 contact hours or ceu’s upon completion.

    Comprehensive Manual and all supplies included in Registration Fee.

    Cancellation & Refund Policy:
    Full payment is required to hold your space in class. Registration fees will not be refunded should you cancel out of your selected workshop dates. Only in the event of proper documentation of injury, death in the immediate family, or severe weather prohibiting travel will tuition be rolled over to a workshop at a later date. This special consideration will be allowed one time only. Integrative Healing Institute will refund all money for any cancelled seminar due to our responsibility.

    If you have other circumstances besides those listed above, you may roll your tuition over to different dates by giving 7 days’ notice and paying a $25 fee per class.

    We reserve the right to cancel class 1 week prior to the event should there not be enough interest. If minimum enrollment numbers are not met registrants may choose:
    A) If they would like a 100% refund OR
    B) Roll their deposit over to another class with no penalty.

    Your registration in this class serves as an agreement of these policies.
  • Hand Reflexology 1 & 2 Class 8 hours 30 minutes $180.00 Book Now
    Reflexology is one of the most researched and endorsed CAM (Complementary Alternative Medicine) therapies in the United States. It is easily incorporated into massage or other types of bodywork and it is simple to learn and practice.

    Reflexology for the hands was created to give the student a basic practical knowledge for working with the reflexes located in the hands to promote relaxation and wellness for self-care and for working with others.

    Topics covered will include: a brief history and benefits of reflexology, using reflexology with massage, anatomy of the wrist and hand, conditions and contraindications, reflex points of the hands, and non painful reflexology techniques. There will ample time to practice and all supplies are provided including: a comprehensive manual and certificate of completion.

    The 2nd half of the class will teach advanced methods for assessing common issues and non-invasive techniques for resolution of specific complaints in the hands and wrist. Students will have ample time to practice effective procedures that will immediately enhance your Reflexology practice.



    Topics covered include:

    •Review of basic Reflexology techniques for the hand/wrist

    •Self-care for client and therapist

    •Advanced NRT® Assessment and Resolution Techniques

    •Case studies for Carpal Tunnel, inflammation Issues (Arthritis), and working with Old injuries, Neuropathy and Pain

    •Developing a customized Reflexology session using painless procedures for addressing common hand/wrist issues

    Classes are open to the general public and healthcare professionals. Nurses, Massage Therapists, Social workers, Licensed Professional Counselors and Marriage Counselors earn 8 contact hours or CEU's upon completion.

    Register 7 days or more before the class and receive $20 off. Use Coupon Code EarlyBird.
  • Individualized Crystal Session-30 minutes 30 minutes $45.00 Book Now
  • Individualized Crystal Stone Healing-1 hour 1 hour $70.00 Book Now
    Using specific crystals and working with the seven layers of the human energy field or aura, the practitioner will help to clear unwanted stagnant energy and help the body to heal trauma.
  • Introduction to Crystal Healing 1 hour $30.00 Book Now
    Crystals assist us in many modern inventions. From computers and clocks, to lasers and laboratories, crystals reach beyond their placement in jewelry. In this Beginning Crystal Healing class we discuss:
    •How crystals help to change old patterns
    •How and why to cleanse crystals
    •What stones can be used in baths & elixirs
    •How crystals can improve a busy life

    This class is for those wanting to begin using crystals but don't know where to start, as well as experienced crystal enthusiasts looking to refresh the basics.

    Receive a free kit to help get you through Holiday Stress!
  • Introduction to Crystal Singing Bowls 2 hours $35.00 Book Now
    Have you ever wanted to learn more about Crystal Singing Bowls? Flicka Rahn, Sound Therapist, will guide you through the basics of using Crystal Singing Bowls as a healing modality.

    Learn more about:
    •Emotional, Spiritual & Physical effects of sound on the human body
    •Why crystal bowls have a profound affect on the energetic body
    •Connections between Crystal Singing Bowls & Sacred Geometry
    •Techniques to use Crystal Singing Bowls in a healing session

    This class will include a basic overview of sound as a healing modality and practice time to give you experience working with the bowls.
  • Lyposlim™ Body Wrap 1 hour $105.00 Book Now
    LypoSlim™ Body Wraps are a great way to lose excess inches in a quick treatment through detoxing, toning and tightening the skin and fat cells. This is perfect for events such as a night on the town, bridal parties, or the big day.

    If you are going to use it for your wedding, it is recommended you do 2 sessions beforehand with the 1st session the week before and and the 2nd session 3 days before for the best results.

    This non-invasive treatment will cocoon you in a warm solution of aloe vera and natural USA herbs combined to penetrate through the protein wall that surrounds the fat cell and dissipate toxins from the fat cells into the body's lymphatic system. In the lymphatic system, the toxins can be flushed from the body as one drinks water over the following 3 days. This movement causes a reduction in the size of the fat cell. The loss is quite measurable.

    Best results are a series of 12 wraps with 4-5 days between wraps.

    Please note this service has a $45 non-refundable charge for missed or late cancelled appointments.
  • Meditation & Journaling Workshop: Develop a Healthy Routine to Attain Life Goals 5 hours $65.00 Book Now
    Every year many of us say that we are going to become more organized; or that we will start being healthy. The best way to start this is by creating a regular routine. This may seem easy, but how is this started? That is what this workshop will help you begin. This workshop will show you how to develop a healthy routine to begin reaching those goals.
    You will be shown how to:
    ·Accomplish short healthy meditations

    ·Organize the tasks of the next day

    ·Breathe

    ·Journal

    ·Use affirmations

    ·Set Menus

    ·Find the positive moments of the day

    ·Reduce Stress

    ·Increase Positive Mood

    This workshop will get you started towards an organized life to help you attain your new life goals.
  • Natural Reflex Therapy®-30 minutes 30 minutes $45.00 Book Now
    Natural Reflex Therapy is a stimulation of the reflex points throughout the body to make the body feel very relaxed, soothed and comfortable. NRT is great for a variety of issues including: low back pain, endocrine imbalances, allergies, stress, sciatica, arthritis, headaches, fibromyalgia, and carpal tunnel.
  • Natural Reflex Therapy®-60 minutes 1 hour $70.00 Book Now
    Natural Reflex Therapy is a stimulation of the reflex points throughout the body to make the body feel very relaxed, soothed and comfortable. NRT is great for a variety of issues including: low back pain, endocrine imbalances, allergies, stress, sciatica, arthritis, headaches, fibromyalgia, and carpal tunnel.
  • Natural Reflex Therapy®-90 minutes 1 hour 30 minutes $110.00 Book Now
    Natural Reflex Therapy is a stimulation of the reflex points throughout the body to make the body feel very relaxed, soothed and comfortable. NRT is great for a variety of issues including: low back pain, endocrine imbalances, allergies, stress, sciatica, arthritis, headaches, fibromyalgia, and carpal tunnel.
  • Reflexology-1 hour 1 hour $70.00 Book Now
    A therapeutic pain-free session that focuses on your particular health concerns by working with the feet. Our sessions are *not* deep tissue for your feet.

    Benefits include:
    • Relieves stress by eliciting a natural relaxation response
    • Is non-invasive and non-painful
    • Benefits people of all ages
    • Improves overall function of the body and is a true holistic form of therapy
    • Teaches and promotes healthy body awareness
    • Improves circulation of blood and lymph and benefits nerve function
    • Helps to decrease anxiety and pain (E. Carolina Univ. School of Nursing)
    • Is helpful for painful conditions of the feet, ankles, hands & wrists
    • Is beneficial for individuals with edema (swelling) in the feet, ankles and lower legs, as well as the hands and arms.
    • Benefits individuals with diabetes by providing circulatory assistance and neural stimulation.
  • Reflexology-30 minutes 30 minutes $45.00 Book Now
    A therapeutic pain-free session that focuses on your particular health concerns by working with the feet. Our sessions are *not* deep tissue for your feet.

    Benefits include:
    • Relieves stress by eliciting a natural relaxation response
    • Is non-invasive and non-painful
    • Benefits people of all ages
    • Improves overall function of the body and is a true holistic form of therapy
    • Teaches and promotes healthy body awareness
    • Improves circulation of blood and lymph and benefits nerve function
    • Helps to decrease anxiety and pain (E. Carolina Univ. School of Nursing)
    • Is helpful for painful conditions of the feet, ankles, hands & wrists
    • Is beneficial for individuals with edema (swelling) in the feet, ankles and lower legs, as well as the hands and arms.
    • Benefits individuals with diabetes by providing circulatory assistance and neural stimulation.
  • Reflexology-45 minutes 45 minutes $58.00 Book Now
    A therapeutic pain-free session that focuses on your particular health concerns by working with the feet. Our sessions are *not* deep tissue for your feet.

    Benefits include:
    • Relieves stress by eliciting a natural relaxation response
    • Is non-invasive and non-painful
    • Benefits people of all ages
    • Improves overall function of the body and is a true holistic form of therapy
    • Teaches and promotes healthy body awareness
    • Improves circulation of blood and lymph and benefits nerve function
    • Helps to decrease anxiety and pain (E. Carolina Univ. School of Nursing)
    • Is helpful for painful conditions of the feet, ankles, hands & wrists
    • Is beneficial for individuals with edema (swelling) in the feet, ankles and lower legs, as well as the hands and arms.
    • Benefits individuals with diabetes by providing circulatory assistance and neural stimulation.
  • Reflexology-90 minutes 1 hour 30 minutes $110.00 Book Now
    A therapeutic pain-free session that focuses on your particular health concerns by working with the feet. Our sessions are *not* deep tissue for your feet.

    Benefits include:
    • Relieves stress by eliciting a natural relaxation response
    • Is non-invasive and non-painful
    • Benefits people of all ages
    • Improves overall function of the body and is a true holistic form of therapy
    • Teaches and promotes healthy body awareness
    • Improves circulation of blood and lymph and benefits nerve function
    • Helps to decrease anxiety and pain (E. Carolina Univ. School of Nursing)
    • Is helpful for painful conditions of the feet, ankles, hands & wrists
    • Is beneficial for individuals with edema (swelling) in the feet, ankles and lower legs, as well as the hands and arms.
    • Benefits individuals with diabetes by providing circulatory assistance and neural stimulation.
  • Reiki for Kids 2 hours 30 minutes $50.00 Book Now
    Reiki gives a child a simple yet extremely effective method of healing that will be available to them for a lifetime. Reiki helps provide clear access to a child’s own inner wisdom and creativity. Reiki strengthens character so that children may overcome the pressures of school, peer demands and unhealthy relationships. Reiki teaches self-love. Reiki encourages children to think about others needs. Reiki provides children with the means to comfort themselves.

    Reiki is simple, gentle and natural. Reiki expands your child’s spiritual awareness and consciousness.

    This class is open for children ages 6 to 14 years old.

    Parents will need to arrive 15 minutes before class ends to receive a session from their child.
  • Reiki I Class 4 hours $100.00 Book Now
    This class is open to everyone.

    Reiki (Ray kee) is an ancient Japanese healing technique that taps into the limitless energy of the Universe and in effect prepares the individual to be a conduit for the flow of healing energy. Those who give Reiki are simply allowing themselves to be used to give unconditional loving energy. It is a pure healing discipline that provides wellness benefits for the practitioner (self-care) and for friends, family, clients or pets.

    Reiki is a safe and effective clothed therapy that does not require any special equipment or supplies. Reiki can be done anywhere, anytime and by anyone who has received training.

    Give yourself the gift of healing!

    Your class will include:

    The History of Reiki
    How Does Reiki Work/Benefits of Reiki
    Tradition/Attributes of Reiki
    The Attunement
    The Reiki Lineage
    Self-Reiki Techniques (with ample practice time)
    Giving Reiki to Others (with practice time)
    Classes are open to the general public and healthcare professionals. Nurses, Massage Therapists, Social workers, Licensed Professional Counselors and Marriage Counselors earn 4 contact hours or ceu’s upon completion.

    Comprehensive Manual and Certificate of Completion included in Registration Fee.

    Register 7 days before the class and receive $20 off. Use Coupon Code EBIHI2016.
  • Reiki II Class 6 hours $140.00 Book Now
    *Prerequisite: Reiki I with Kim Krost

    Learn advanced Reiki techniques including the use of three powerful Reiki symbols including the Long Distance symbol. In this class students will explore the history of and become acquainted with the complex human energy system and learn more of the founder’s (Dr. Usui’s) advance techniques for healing. There will be ample time to practice new procedures with fellow students and also time to practice several types of long distance sessions.

    Classes are open to the general public and healthcare professionals. Nurses, Massage Therapists, Social workers, Licensed Professional Counselors and Marriage Counselors earn 6 contact hours or ceu’s upon completion.

    Comprehensive Manual and Certificate of Completion included in Registration Fee.

    Register 7 days before the class and receive $20 off. Use Coupon Code EBIHI2016.
  • Reiki Master Class 6 hours $240.00 Book Now
    Prerequisites: Reiki I and II with Kim Krost

    The objective of the Reiki Master training is to provide intermediate practitioners of Reiki an in depth understanding of advanced Reiki techniques that may be used for self-care and for patient or client care.

    Classes are open to the general public and healthcare professionals. Nurses, Massage Therapists, Social workers, Licensed Professional Counselors and Marriage Counselors earn 6 contact hours or ceu’s upon completion.

    The class includes:
    The Master Attunement
    The Master Symbol
    Stamina Building techniques
    The Reiki Resolution Technique for Self-Care
    An in depth study of the use and care of Pendulums for healing and divining
    Advanced techniques for healing of the energy centers known as Chakras
    Advanced Healing Techniques using Mantra’s, Mudra’s, Botanicals & Crystals
    Teaching Reiki to Others &
    Reiki Ethics & Principles

    In addition to instruction, Reiki Master students receive a comprehensive manual and certificate of completion.
  • Reiki-1 hour 1 hour $70.00 Book Now
    Reiki is a non-invasive healing method that promotes relaxation enhances the body's natural healing abilities, and fosters, mental, emotional and spiritual well-being. Like healing touch, Reiki is based on the idea of an energy field that permeates the human body.

    Reiki seeks to restore to the body whose energy has become unbalanced. The healing energy of Reiki can be used to provide relief from conditions such as fatigue, pain, anxiety and joint problems.
  • Reiki-30 minutes 30 minutes $45.00 Book Now
    Reiki is a non-invasive healing method that promotes relaxation enhances the body's natural healing abilities, and fosters, mental, emotional and spiritual well-being. Like healing touch, Reiki is based on the idea of an energy field that permeates the human body.

    Reiki seeks to restore to the body whose energy has become unbalanced. The healing energy of Reiki can be used to provide relief from conditions such as fatigue, pain, anxiety and joint problems.
  • Reiki-45 minutes 45 minutes $58.00 Book Now
    Reiki is a non-invasive healing method that promotes relaxation enhances the body's natural healing abilities, and fosters, mental, emotional and spiritual well-being. Like healing touch, Reiki is based on the idea of an energy field that permeates the human body.

    Reiki seeks to restore to the body whose energy has become unbalanced. The healing energy of Reiki can be used to provide relief from conditions such as fatigue, pain, anxiety and joint problems.
  • Reiki-90 minutes 1 hour 30 minutes $110.00 Book Now
    Reiki is a non-invasive healing method that promotes relaxation enhances the body's natural healing abilities, and fosters, mental, emotional and spiritual well-being. Like healing touch, Reiki is based on the idea of an energy field that permeates the human body.

    Reiki seeks to restore to the body whose energy has become unbalanced. The healing energy of Reiki can be used to provide relief from conditions such as fatigue, pain, anxiety and joint problems.
  • Sound Bath with Flicka Rahn 1 hour $10.00 Book Now
    Sound Therapist Flicka Rahn provides a total sound immersion experience with healing vibrations from the crystal singing bowls and other instruments. The tones of the crystal bowls profoundly interact with each of the chakras to balance and promote overall wellbeing, as well as enable relaxation and meditative states. Bring your own yoga mat or use one of ours to rest comfortably on the floor during the experience.
  • Sound Therapy-30 minutes 30 minutes $45.00 Book Now
    Sound Therapy acts like a restorative template for the body to return to a full state of health and wellness. The Sound Therapist uses sound to entrain the "out of tune" parts of the body (presence of pain or discomfort) to return to health. Sound and music are also used to create a profound reduction in stress, pain and anxiety. Binaural beats, rhythmic entrainment, crystal bowl sounds and guided meditations with music offer multiple ways to address dissonance within the body.
  • Sound Therapy-60 minutes 1 hour $70.00 Book Now
    Sound Therapy acts like a restorative template for the body to return to a full state of health and wellness. The Sound Therapist uses sound to entrain the "out of tune" parts of the body (presence of pain or discomfort) to return to health. Sound and music are also used to create a profound reduction in stress, pain and anxiety. Binaural beats, rhythmic entrainment, crystal bowl sounds and guided meditations with music offer multiple ways to address dissonance within the body.
  • The Joy of Nourishment 1 hour 30 minutes $15.00 Book Now
    “Am I allowed to eat that?” I hear this often when I talk with patients, family, and friends.Food can be powerful medicine, beautiful pleasure. It can also become poison. Our bodies are amazing in the way they report this to us. Unfortunately, fast foods, highly processed foods, and sugary drinks have numbed our bodies and minds to the effects of foods. We use food to cope with stress and fatigue. We use food for comfort. We use food for escape. How can we best use food as nourishment?

    Please join Lynda Sherland, APRN, FNP the second Tuesday of the month for an interactive, fun, 4 part expedition to explore the joy of nourishment.
    • Explore the meaning of nourishment
    • Discuss anti inflammatory food choices with snacks and recipes provided
    • Introduce practices to mindfully incorporate nourishment into our lives.
  • The Secrets of Sound Healing 2 hours $40.00 Book Now
    Have you ever wanted to learn more about Sound Healing and Crystal Singing Bowls? Flicka Rahn, Sound Therapist, will guide you through the basics of using Sound and Crystal Singing Bowls as a healing modality.

    Learn more about:
    •Emotional, Spiritual & Physical effects of sound on the human body
    •Why sound and crystal bowls have a profound affect on the energetic body
    •Connections between Crystal Singing Bowls & Sacred Geometry
    •Techniques to use Crystal Singing Bowls in a healing session

    This class will include a basic overview of sound as a healing modality and practice time to give you experience working with the bowls.
Yoga Duration Price
  • Chair Yoga 1 hour $10.00 Book Now
    This is a gentle yoga that focuses on pairing the breath with movement, observing and opening range of motions, contracting the muscles to slowly build strength and coordination. All props are provided. Practice can be adapted to many levels of physical activity.

    $10 per class.
  • Lunchtime Hatha Yoga 1 hour $10.00 Book Now
    The perfect way to unwind, decompress stiff joints and de-stress jangled nerves during lunch.
  • Private Yoga Session-First Appointment (1 hour) 1 hour $60.00 Book Now
    Private sessions can be the perfect start to a new yoga practice or focus on refining details of a seasoned practice. Each session can be tailored to individual physical, emotional and energetic lifestyles. You can expect one on one instruction and adjustments, suggestions on creating a routine that is easy to follow and homework with an appointment scheduled with advanced notice.
  • Private Yoga Session-Follow Up Appointment (30 minutes) 30 minutes $30.00 Book Now
    Private sessions can be the perfect start to a new yoga practice or focus on refining details of a seasoned practice. Each session can be tailored to individual physical, emotional and energetic lifestyles. You can expect one on one instruction and adjustments, suggestions on creating a routine that is easy to follow and homework with an appointment scheduled with advanced notice.
Packages Duration Price
  • Chakra Self-Care: Holistic Techniques for Spiritual Health-Package of 10 classes 10 hours $100.00 Book Now
    This package is for all 10 classes of Chakra Self-Care: Holistic Techniques for Spiritual Health.
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