I Spa - Hennessy Park Hotel Classes for the   previous weeknext week
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Class Type
AQUAFIT
 HYBRID
 IBIZA
 KOMBAFIT
 META
 OASIS
 PULSE
Teacher
Aerobic Room
 Jeremie Gaspard
 Sameer Boodoo
Start Time
Morning
 Afternoon
 Evening
Time Mon
3/9		 Tue
3/10		 Wed
3/11		 Thu
3/12		 Fri
3/13		 Sat
3/14		 Sun
3/15
08:00
HYBRID
Sameer Boodoo
08:00
30 minutes
morning
4580271
1356097
HYBRID
with Sameer Boodoo
30 minutes minutes
Blend in our strength, and conditioning training class and achieve great results with efficient 30-minute workouts with our coach Sameer (NSCA)

Monday, March 9 at 08:00
10:15
OASIS
Aerobic Room
10:15
1 hour
morning
4580276
795890
OASIS
with Aerobic Room
1 hour minutes
A yoga class with our coach Mohsin design to ease stress, promote relaxation, and rejuvenate your energy with positive vibes.

Tuesday, March 10 at 10:15
10:30
PULSE
Aerobic Room
10:30
1 hour
morning
4580270
795890
PULSE
with Aerobic Room
1 hour minutes
Challenge yourself and achieve your goals with our energizing HIIT workout with our coach Pascal

Monday, March 9 at 10:30
IBIZA
Aerobic Room
10:30
1 hour
morning
4580269
795890
IBIZA
with Aerobic Room
1 hour minutes
Experience the prefect fusion of fitness and dance in our exciting class with our coach Christopher Sham

Wednesday, March 11 at 10:30
16:00
AQUAFIT New!
Sameer Boodoo
16:00
1 hour
afternoon
4580280
1356097
AQUAFIT
with Sameer Boodoo New!
1 hour minutes
Dive into Aquafit, a high-intensity aquatic workout designed to reduce joint inflammation, balance muscles, boost cardio endurance, and tone your body.

Saturday, March 14 at 16:00
18:30
META
Aerobic Room*
18:30
45 minutes
evening
4580284
795890
META
with Aerobic Room*
45 minutes minutes
A class where you will ignite your metabolism and harmonize hormones with cutting-edge workouts.

Monday, March 9 at 18:30
KOMBAFIT
Jeremie Gaspard
18:30
1 hour
evening
4580279
1361232
KOMBAFIT
with Jeremie Gaspard
1 hour minutes
Where fitness and MMA collide! Get ready to torch calories with high-energy punches, kicks and, combo moves. Join our coach Sameer and Jeremie for a fierce, fun workout that packs a punch!

Tuesday, March 10 at 18:30
OASIS
Aerobic Room
18:30
1 hour
evening
4580276
795890
OASIS
with Aerobic Room
1 hour minutes
A yoga class with our coach Mohsin design to ease stress, promote relaxation, and rejuvenate your energy with positive vibes.

Wednesday, March 11 at 18:30
* substitute

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