I Spa - Hennessy Park Hotel

I Spa - Hennessy Park Hotel Classes for the week date range

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Time	Mon 9/7	Tue 9/8	Wed 9/9	Thu 9/10	Fri 9/11	Sat 9/12	Sun 9/13
10:00						AQUAFIT Sameer Boodoo 10:00 1 hour morning 4580280 1356097 AQUAFIT with Sameer Boodoo 1 hour minutes Dive into Aquafit, a high-intensity aquatic workout designed to reduce joint inflammation, balance muscles, boost cardio endurance, and tone your body. Saturday, September 12 at 10:00
10:30			IBIZA Z - Aerobic Room 10:30 1 hour morning 4580269 795890 IBIZA with Z - Aerobic Room 1 hour minutes Experience the prefect fusion of fitness and dance in our exciting class with our coach Christopher Sham Wednesday, September 9 at 10:30
18:30	META Sameer Boodoo 18:30 45 minutes evening 4580284 1356097 META with Sameer Boodoo 45 minutes minutes A class where you will ignite your metabolism and harmonize hormones with cutting-edge workouts. Monday, September 7 at 18:30	KOMBAFIT Jeremie Gaspard 18:30 1 hour evening 4580279 1361232 KOMBAFIT with Jeremie Gaspard 1 hour minutes Where fitness and MMA collide! Get ready to torch calories with high-energy punches, kicks and, combo moves. Join our coach Sameer and Jeremie for a fierce, fun workout that packs a punch! Tuesday, September 8 at 18:30	OASIS Z - Aerobic Room 18:30 1 hour evening 4580276 795890 OASIS with Z - Aerobic Room 1 hour minutes A yoga class with our coach Mohsin design to ease stress, promote relaxation, and rejuvenate your energy with positive vibes. Wednesday, September 9 at 18:30

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