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08:00
30 minutes
morning
4580271
1356097
HYBRID
with Sameer Boodoo
30 minutes minutes
Blend in our strength, and conditioning training class and achieve great results with efficient 30-minute workouts with our coach Sameer (NSCA)
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| 10:00 |
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10:00
1 hour
morning
4580280
1356097
AQUAFIT
with Sameer Boodoo
1 hour minutes
Dive into Aquafit, a high-intensity aquatic workout designed to reduce joint inflammation, balance muscles, boost cardio endurance, and tone your body.
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| 10:30 |
10:30
1 hour
morning
4580270
795890
PULSE
with Aerobic Room
1 hour minutes
Challenge yourself and achieve your goals with our energizing HIIT workout with our coach Pascal
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10:30
1 hour
morning
4580276
795890
OASIS
with Aerobic Room
1 hour minutes
A yoga class with our coach Mohsin design to ease stress, promote relaxation, and rejuvenate your energy with positive vibes.
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10:30
1 hour
morning
4580269
795890
IBIZA
with Aerobic Room
1 hour minutes
Experience the prefect fusion of fitness and dance in our exciting class with our coach Christopher Sham
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10:30
1 hour
morning
4580285
1356097
FLEX
with Sameer Boodoo
1 hour minutes
Our mobility and flexibility class with our coach Sameer will help you improve your range of motion, enhance flexibility, and feel more agile and balanced in everyday activities
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10:30
1 hour
morning
4580273
1361232
SYNERGY
with Jeremie Gaspard
1 hour minutes
Discover new ways of doing circuit training with our coach Jeremie, designed to work every parts of your body in one efficient session.
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| 17:30 |
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17:30
1 hour
evening
4580269
795890
IBIZA
with Aerobic Room
1 hour minutes
Experience the prefect fusion of fitness and dance in our exciting class with our coach Christopher Sham
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| 18:15 |
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18:15
1 hour
evening
4580280
1356097
AQUAFIT
with Sameer Boodoo
1 hour minutes
Dive into Aquafit, a high-intensity aquatic workout designed to reduce joint inflammation, balance muscles, boost cardio endurance, and tone your body.
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| 18:30 |
18:30
45 minutes
evening
4580284
1356097
META
with Sameer Boodoo New!
45 minutes minutes
A class where you will ignite your metabolism and harmonize hormones with cutting-edge workouts.
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18:30
1 hour
evening
4580279
1361232
KOMBAFIT
with Jeremie Gaspard New!
1 hour minutes
Where fitness and MMA collide! Get ready to torch calories with high-energy punches, kicks and, combo moves. Join our coach Sameer and Jeremie for a fierce, fun workout that packs a punch!
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18:30
1 hour
evening
4580282
795890
PUMP-IT!
with Aerobic Room
1 hour minutes
A full body workout with high reps and light to moderate weights, designed to tone your muscles, increase core strength, and improve bone health. Join our coach Jean-Marie to get strong and sculpted!
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