I Spa - Hennessy Park Hotel

Time	Mon 2/23	Tue 2/24	Wed 2/25	Thu 2/26	Fri 2/27	Sat 2/28	Sun 3/1
08:00	HYBRID Sameer Boodoo 08:00 30 minutes morning 4580271 1356097 HYBRID with Sameer Boodoo 30 minutes minutes Blend in our strength, and conditioning training class and achieve great results with efficient 30-minute workouts with our coach Sameer (NSCA) Monday, February 23 at 08:00
10:00						AQUAFIT New! Sameer Boodoo 10:00 1 hour morning 4580280 1356097 AQUAFIT with Sameer Boodoo New! 1 hour minutes Dive into Aquafit, a high-intensity aquatic workout designed to reduce joint inflammation, balance muscles, boost cardio endurance, and tone your body. Saturday, February 28 at 10:00
10:15		OASIS Aerobic Room 10:15 1 hour morning 4580276 795890 OASIS with Aerobic Room 1 hour minutes A yoga class with our coach Mohsin design to ease stress, promote relaxation, and rejuvenate your energy with positive vibes. Tuesday, February 24 at 10:15
10:30	PULSE Aerobic Room 10:30 1 hour morning 4580270 795890 PULSE with Aerobic Room 1 hour minutes Challenge yourself and achieve your goals with our energizing HIIT workout with our coach Pascal Monday, February 23 at 10:30		IBIZA Aerobic Room 10:30 1 hour morning 4580269 795890 IBIZA with Aerobic Room 1 hour minutes Experience the prefect fusion of fitness and dance in our exciting class with our coach Christopher Sham Wednesday, February 25 at 10:30
18:15			AQUAFIT Sameer Boodoo 18:15 1 hour evening 4580280 1356097 AQUAFIT with Sameer Boodoo 1 hour minutes Dive into Aquafit, a high-intensity aquatic workout designed to reduce joint inflammation, balance muscles, boost cardio endurance, and tone your body. Wednesday, February 25 at 18:15
18:30	META Sameer Boodoo 18:30 45 minutes evening 4580284 1356097 META with Sameer Boodoo 45 minutes minutes A class where you will ignite your metabolism and harmonize hormones with cutting-edge workouts. Monday, February 23 at 18:30	KOMBAFIT Jeremie Gaspard 18:30 1 hour evening 4580279 1361232 KOMBAFIT with Jeremie Gaspard 1 hour minutes Where fitness and MMA collide! Get ready to torch calories with high-energy punches, kicks and, combo moves. Join our coach Sameer and Jeremie for a fierce, fun workout that packs a punch! Tuesday, February 24 at 18:30	OASIS Aerobic Room 18:30 1 hour evening 4580276 795890 OASIS with Aerobic Room 1 hour minutes A yoga class with our coach Mohsin design to ease stress, promote relaxation, and rejuvenate your energy with positive vibes. Wednesday, February 25 at 18:30

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