| 08:00 |
08:00
30 minutes
morning
4580271
1356097
HYBRID
with Sameer Boodoo
30 minutes minutes
Blend in our strength, and conditioning training class and achieve great results with efficient 30-minute workouts with our coach Sameer (NSCA)
|
|
|
|
|
|
|
| 10:00 |
|
|
|
|
|
10:00
1 hour
morning
4580280
1356097
AQUAFIT
with Sameer Boodoo
1 hour minutes
Dive into Aquafit, a high-intensity aquatic workout designed to reduce joint inflammation, balance muscles, boost cardio endurance, and tone your body.
|
|
| 10:15 |
|
10:15
1 hour
morning
4580276
795890
OASIS
with Aerobic Room
1 hour minutes
A yoga class with our coach Mohsin design to ease stress, promote relaxation, and rejuvenate your energy with positive vibes.
|
|
|
|
|
|
| 10:30 |
10:30
1 hour
morning
4580270
795890
PULSE
with Aerobic Room
1 hour minutes
Challenge yourself and achieve your goals with our energizing HIIT workout with our coach Pascal
|
|
10:30
1 hour
morning
4580269
795890
IBIZA
with Aerobic Room
1 hour minutes
Experience the prefect fusion of fitness and dance in our exciting class with our coach Christopher Sham
|
|
10:30
1 hour
morning
4580273
795890
SYNERGY
with Aerobic Room New!
1 hour minutes
Discover new ways of doing circuit training with our coach Jeremie, designed to work every parts of your body in one efficient session.
|
|
|
| 18:15 |
|
|
18:15
1 hour
evening
4580280
1356097
AQUAFIT
with Sameer Boodoo
1 hour minutes
Dive into Aquafit, a high-intensity aquatic workout designed to reduce joint inflammation, balance muscles, boost cardio endurance, and tone your body.
|
|
|
|
|
| 18:30 |
18:30
45 minutes
evening
4580284
1356097
META
with Sameer Boodoo
45 minutes minutes
A class where you will ignite your metabolism and harmonize hormones with cutting-edge workouts.
|
18:30
1 hour
evening
4580279
1361232
KOMBAFIT
with Jeremie Gaspard
1 hour minutes
Where fitness and MMA collide! Get ready to torch calories with high-energy punches, kicks and, combo moves. Join our coach Sameer and Jeremie for a fierce, fun workout that packs a punch!
|
18:30
1 hour
evening
4580276
795890
OASIS
with Aerobic Room
1 hour minutes
A yoga class with our coach Mohsin design to ease stress, promote relaxation, and rejuvenate your energy with positive vibes.
|
18:30
1 hour
evening
4580282
795890
PUMP-IT!
with Aerobic Room New!
1 hour minutes
A full body workout with high reps and light to moderate weights, designed to tone your muscles, increase core strength, and improve bone health. Join our coach Jean-Marie to get strong and sculpted!
|
|
|
|