Massages Duration Price
  • Heart Felt Hands Volunteer Class 2 hours $0.00 Book Now
    Heart Felt Hands Volunteers travel to nursing homes and assisted living offering hand lotion+hand massage to residents who may not receive regular healthy touch.
    This two hour class will prepare you for effective service to our elders. Training includes knowledge about touch, the benefits of and how to safely touch. We will learn the difference between task and intentional touch & helping vs. serving. These two hours will renew your compassion for people and drive your desire to be more intentional in every interaction you have with people all around you!
    Following this class you will be invited to join Heart Felt Hands as we interact and make a difference one person at a time.
  • Integrative Thereputic Massage - 2 Hours 2 hours $140.00 Book Now
    Integrative Therapeutic Massage allows you to simply pick the amount of time you prefer for your service and to be specific for your treatment plan that day. When you arrive for your appointment, your massage therapist will discuss privately with you how to best meet your massage goals.

    Your service includes your choice of a deeper, more specific work or a relaxing approach. If you would like, we integrate essential oils including lemon, lavender and peppermint. Himalayan salt stones may also be added upon request or at your therapists discretion to help warm your tense or sore muscles.
  • Integrative Thereputic Massage - 60 Minutes 1 hour $75.00 Book Now
    Integrative Therapeutic Massage allows you to simply pick the amount of time you prefer for your service and to be specific for your treatment plan that day. When you arrive for your appointment, your massage therapist will discuss privately with you how to best meet your massage goals.

    Your service includes your choice of a deeper, more specific work or a relaxing approach. If you would like, we integrate essential oils including lemon, lavender and peppermint. Himalayan salt stones may also be added upon request or at your therapists discretion to help warm your tense or sore muscles.
  • Integrative Thereputic Massage - 75 Minutes 1 hour 15 minutes $95.00 Book Now
    Integrative Therapeutic Massage allows you to simply pick the amount of time you prefer for your service and to be specific for your treatment plan that day. When you arrive for your appointment, your massage therapist will discuss privately with you how to best meet your massage goals.

    Your service includes your choice of a deeper, more specific work or a relaxing approach. If you would like, we integrate essential oils including lemon, lavender and peppermint. Himalayan salt stones may also be added upon request or at your therapists discretion to help warm your tense or sore muscles.
  • Integrative Thereputic Massage - 90 Minutes 1 hour 30 minutes $115.00 Book Now
    Integrative Therapeutic Massage allows you to simply pick the amount of time you prefer for your service and to be specific for your treatment plan that day. When you arrive for your appointment, your massage therapist will discuss privately with you how to best meet your massage goals.

    Your service includes your choice of a deeper, more specific work or a relaxing approach. If you would like, we integrate essential oils including lemon, lavender and peppermint. Himalayan salt stones may also be added upon request or at your therapists discretion to help warm your tense or sore muscles.
  • Mother to Be Massage 1 hour $75.00 Book Now
    Prenatal massage is style of bodywork designed specifically for women 12--40 weeks along.Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. This service releases the pain and discomfort experienced throughout pregnancy. Benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.Please check with your Doctor should you have experienced any complications throughout the pregnancy before scheduling the appointment.
  • Oncology 1 hour $75.00 Book Now
    Oncology Massage is a special type of massage developed specifically for cancer patients. Those with cancer have unique needs which must be addressed to make sure that a massage is beneficial to their health. We focus our attention on creating a gentle, nurturing environment for you to relax into.
  • Quick Fix - 30 Minutes 30 minutes $50.00 Book Now
    The Quick fix is available for those who need focus on a specific area. Our therapist will address your immediate needs the day of you massage incorporating hot salt stones to warm tired and achy muscles.
  • Quick Fix - 45 Minutes 45 minutes $65.00 Book Now
    The 45 minute Quick fix is available for those who need focus on a specific area. Our therapist will address your immediate needs the day of you massage incorporating hot salt stones to warm tired and achy muscles.
  • Warm Bamboo Massage - 75 Minutes 1 hour 15 minutes $105.00 Book Now
    Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.

    *This service will heat your core temperature and should not be received if you have a loss of sensation due to any condition, have an inflamed skin disorder or if you are pregnant
  • Warm Bamboo Massage - 90 Minutes 1 hour 30 minutes $125.00 Book Now
    Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.

    *This service will heat your core temperature and should not be received if you have a loss of sensation due to any condition, have an inflamed skin disorder or if you are pregnant
Wellness or Integrative Duration Price
  • CBD Paraffin Hand Treatment 5 minutes $8.00 Book Now
    Add CBD cream to the Paraffin experience to ease chronic joint pain, work weary hands or very dry hands. This 10 minute paraffin treatment is an excellent beginning or end to your therapeutic massage.
  • Dementia Live® 25 minutes $0.00 Book Now
    Dementia Live® Is a high impact, dementia simulation experience that immerses participants into life with dementia, resulting in a deeper understanding of what it’s like to live with cognitive impairment and sensory change.
  • Infant Massage Class - Private Session 1 hour 15 minutes $80.00 Book Now
    Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. Many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.

    Agi Bahadar, LMT will teach you specific techniques that will help improve common infant conditions with a simple touch.

    Please bring:
    *2-3 sturdy beach towels and all your infant will need for up to 75 minutes.
    *Agi will provide an instructional handout and sample carrier oils to use on your baby. Safe essential and carrier oils will be available for purchase if you need at home as well.
    *Your baby, 6 weeks-12 months welcome.

    Agi Bahadar, LMT will teach the benefits and techniques of Infant Massage. This private instructional class will last approximately 1 hour.

    Infant Massage helps greatly with:

    Parent/Baby Bonding
    Colic and other GI issues
    Teething
    Boosting Immune System
    Sleeping patterns
    ...and so much more!

  • Paraffin Hand Treatment 5 minutes $6.00 Book Now
    Warm paraffin with moisturizing cream is effective for easing chronic joint pain, work weary or very dry hands. Enjoy a 10 minute paraffin treatment before or after your therapeutic massage.
  • TRE® GROUP-CoWork Gloucester 1 hour $10.00 Book Now
    All participants much have attended an Intro to TRE®-Tension, Stress & Trauma Releasing Exercises.
    Limited to 20 participants

    Location: Cowork Gloucester VA 6814 Teagle Lane Gloucester, VA 23061

    TRE is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

    For more information on TRE®, please visit http://traumaprevention.com/what-is-tre/
    or by calling Ginger directly at 804-832-8859
  • TRE®-Tension, Stress & Trauma Release Exercise (Private Introductory Session) 1 hour 50 minutes $110.00 Book Now
    Private session TRE® (Tension, Stress & Trauma Release Exercise) is a new way to help your body release built up stress that affects your daily life. In our busy culture so many people carry around stress that lies deep in our muscles and can lead to long term physical and psychological damage. TRE® is a natural way to release held tension patterns.

    This private intro class is 90 minutes and is the first of 5 sessions. All followup sessions are 1 hour for $75.
  • TRE®-Tension, Stress & Trauma Release Exercise (Private Session) 1 hour $75.00 Book Now
    Private session TRE® (Tension, Stress & Trauma Release Exercise) is a new way to help your body release built up stress that affects your daily life. In our busy culture so many people carry around stress that lies deep in our muscles and can lead to long term physical and psychological damage. TRE® is a natural way to release held tension patterns.
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