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Enjoy this long, relaxing massage and have every part of your body relaxed and refreshed!
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2 hr Thai Yoga Massage
2 hours
$225.00
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Experience the depth of a 2 hour Thai Yoga Massage. This full sequence covers head to toe and is quite exquisite.
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30 Min Massage
30 minutes
$80.00
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60 min Prenatal Massage
1 hour
$135.00
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60 min Registered Reflexology
1 hour
$135.00
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Reflexology is an ancient modality for modern times using reflex points on the feet, hands, and face as a gateway to promote balance and healing in the rest of the body. These outward-facing structures are how we experience the world and are believed to be a map of every system, organ, and cell in our body. Based on the concept that all beings contain life force energy and that energy can be hindered due to imbalances in various organs or systems in the body, Reflexology uses gentle pressure on these points to remove blockages and promote the flow of this vital energy.
PLEASE ARRIVE 20 MINS BEFORE YOUR FIRST APPOINTMENT TO FILL OUT INTAKE FORMS
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60min Aromatherapeutic Touch
1 hour
$110.00
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Combining stimulation of pressure points and reflexology, this massage will help with muscle pain, lymphatic flow, and relaxation of the central nervous system. Long, sweeping strokes using light to medium pressure and evocative oils help guide the body into the deep states of rest where our innate self-healing mechanisms can engage and flourish.
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Each of our bodyworkers are committed to providing a treatment just for you and will spend some time at the beginning to find out where you're at. They'll listen to your body's cues during the massage and use their experience and intuition to help guide you to a state of relaxation and ease.
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90 min Massage
1 hour 30 minutes
$170.00
Book Now
Each of our bodyworkers are committed to providing a treatment just for you and will spend some time to at the beginning to find out where you're at. They'll listen to your body's cues during the massage and use their experience and intuition to help guide you to a state of relaxation and ease.
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90 min Prenatal Massage
1 hour 30 minutes
$170.00
Book Now
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90 min Registered Reflexology
1 hour 30 minutes
$170.00
Book Now
Reflexology is an ancient modality for modern times using reflex points on the feet, hands, and face as a gateway to promote balance and healing in the rest of the body. These outward-facing structures are how we experience the world and are believed to be a map of every system, organ, and cell in our body. Based on the concept that all beings contain life force energy and that energy can be hindered due to imbalances in various organs or systems in the body, Reflexology uses gentle pressure on these points to remove blockages and promote the flow of this vital energy.
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90 min Thai Yoga Massage
1 hour 30 minutes
$170.00
Book Now
Thai Yoga Massage combines deep static and rhythmic pressures as the body is stretched, compressed, pulled, moved, and rocked in a variety of yoga-influenced positions that increase circulation and range of motion. Clients remain fully clothed and no lotions or oils are used in Thai Yoga Massage.
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90 minute Aromatherapeutic Touch
1 hour 30 minutes
$145.00
Book Now
Combining stimulation of pressure points and reflexology, this massage will help with muscle pain, lymphatic flow, and relaxation of the central nervous system. The 90 min massage will allow time to focus on particular areas where you need more relaxation.
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Table Thai Massage
1 hour 30 minutes
$170.00
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Table Thai massage is a combination of assisted passive stretching, allowing your body to relax into newly created space, while adding calm yet firm pressure to take it even further. The desired space within the body is guided by both you and your practitioner and this is all done on the comfort of a Massage table.
Surrendering the need to hold onto the stretch by relaxing into the support and guidance of the practitioner, also inspires a sense of letting go in the mind.
Thai Massage is an ancient method of aligning the energies of your body while also promoting inner peace, relaxation and a quiet mind.
The practitioner uses their hands, forearms, elbows, knees and feet to create a flow of movement along your body's energy lines and pressure points.
Receivers are often guided to a deep meditative state that can result in a release from mental and physical stress.
Table Thai Massage sessions are performed on a massage table with the client wearing loose, comfortable clothing.
Please arrive wearing loose fitting or comfortable clothes ie. a cotton t-shirt, tank or sports bra and shorts. We will also have suitable clothing available by request.
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Thai Yoga Abdominal Massage
3 hours
$333.00
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Abdominal massage targets specific symptoms such as digestive discomfort, back pain, bloating, anxiety, menstrual pain, prostate issues and list goes on. Or you may simply want to feel more energized. Working with acupressure points and massage on the abdomen and throughout the body could help to achieve your goals.
Quoting John Hopkins Medicine “Hidden in the walls of the digestive system, this “brain in your gut” is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way you think.”
“I believe part of the balance we need today, within ourselves, for an improved quality of living is a better connection and trust with the “brain in our gut”.
– Candise Pearce.
What to expect during a session:
A full abdominal massage or Womb-lifting session is 3hrs. Please give time after the session for rest. It could be nice to bring your journal for reflection and enjoy a cup of tea in the quiet of the HÄLSA lounge.
Clients have reported, hip and back pain alleviated, anxiety reduced, improved breathing and quality of sleep, better posture, a greater sense of creativity and clarity and general overall improved feeling of health.
Each session includes a hot herbal compress that is prepared with traditional Thai herbs you get to take home.
Clothes are provided. Traditional Thai pants are used which give room for folding down during the abdominal work. If you prefer your own comfy shirt, please know that the compress leaves yellow stains.
If you have a cycle, please create a 3 day window before and after you bleed and book your session outside of that time-frame
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If you are specifically called to work with your ‘Womb’ we offer a Thai Massage called “Womblifting”. In addition to using acupressure throughout the whole body, we work together using breath and gentle external manipulation of the uterus.
“When I first started receiving abdominal massage I had one intention – to heal my menstrual pain. Once I started to see my symptoms alleviate and some go away completely I knew I wanted to share this with others. I am grateful for this opportunity.”
– Candise Pearce
This is an ancient Thai Therapy that is used for massaging the abdomen around the uterus with the intention to create greater harmony in the womb. Some health concerns this address’s postnatal health, fertility, endometrioisis, painful or irregular periods, a tilted, retroverted and anteverted uterus and mild uterine prolapse, hormonal issues and for overall health and well-being. This technique is suitable for all bodies, with or without a uterus.
What to expect during a session:
A full abdominal massage or Womb-lifting session is 3hrs. Please give time after the session for rest. It could be nice to bring your journal for reflection and enjoy a cup of tea in the quiet of the Hälsa lounge.
Each session includes a hot herbal compress that is prepared with traditional Thai herbs you get to take home.
Clothes are provided. Traditional Thai pants are used which give room for folding down during the abdominal work. If you prefer your own comfy shirt, please know that the compress leaves yellow stains.
Clients have reported, hip and back pain alleviated, anxiety reduced, improved breathing and quality of sleep, better posture, a greater sense of creativity and clarity and general overall improved feeling of health.
If you have a cycle, please create a 3 day window before and after you bleed and book your session outside of that time-frame.