Kinesio Taping Duration Price
  • Kinesio Taping 30 minutes $30.00 Book Now
    The Kinesio Taping® Method is a rehabilitative technique created to facilitate the body’s natural healing process. It supports and stabilizes muscles and joints without restricting range of motion while prolonging the benefits of manual therapy administered within the clinical setting.

    Taping includes assessment of area and treatment of 1-2 problem areas.

    Session usually takes up to 30 minutes.
Massages Duration Price
  • Accu-Roller Stone Therapy - 60 Minutes 1 hour $107.00 Book Now
    This treatment is a combination of deep tissue work, stick massage, hot stone massage and acupressure used to treat musculoskeletal conditions utilizing additional soft tissue mobilization techniques. This device allows for the use of deep pressure along with heat/cold (depending on the physiological response chosen by your therapist) to further mobilize any soft tissue restriction. Treatments are efficient and allow for release of muscular restrictions.
  • Burn Scar Massage - 30 Minutes 30 minutes $45.00 Book Now
    Session includes proper massage to affected area(s) including education of client's self care depending on the severity of burn, stage of healed and healing skin graft(s) and the complexities involved in the healing process. Session lasts up to 30 minutes.
  • Burn Scar Massage - 60 Minutes 1 hour $75.00 Book Now
    Session includes proper massage to affected area(s) including education of client's self care depending on the severity of burn, stage of healed and healing skin graft(s) and the complexities involved in the healing process. Session lasts up to 60 minutes.
  • Chair Massage & Power Lunch 30 minutes $45.00 Book Now
    20 Minute Chair Massage followed by a power lunch of fresh, healthy fare will leave you feeling refreshed and ready to tackle the second half of your day.
  • Craniosacral Therapy - 60 Minutes 1 hour $90.00 Book Now
    A gentle light touch therapy using 5 grams of pressure, Craniosacral Therapy is used to release restrictions within the central nervous system allowing the body to relax and self-correct chronic problems.This service is performed with client fully clothed and is terrific for those suffering from migraines, headaches, chronic fatigue, ADD/ADHD, brain and spinal cord injuries, and touch sensitivities.
  • Craniosacral Therapy - 90 Minutes 1 hour 30 minutes $120.00 Book Now
    A gentle light touch therapy using 5 grams of pressure, Craniosacral Therapy is used to release restrictions within the central nervous system allowing the body to relax and self-correct chronic problems.This service is performed with client fully clothed and is terrific for those suffering from migraines, headaches, chronic fatigue, ADD/ADHD, brain and spinal cord injuries, and touch sensitivities.
  • Deep Tissue Massage - 60 Minutes 1 hour $100.00 Book Now
    For those that like their deep tissue, well, deep.Slower paced massage strokes are used with gently increasing pressure to relax, lengthen and help release chronic muscle tension patterns while decreasing pain and restoring soft tissue health.This modality may at times be uncomfortable due to releasing of chronic muscle tension patterns, however it is deeply relaxing.
  • Medical Cupping - 30 Minutes 30 minutes $45.00 Book Now
    Medical cupping is the use of glass or polycarbonate cups to relax short and tight muscles, loosen adhesions and soften connective tissue in order to enhance blood flow to tissues, reduce inflammation in these tissues and enhance lymphatic flow. This is done by creating suction and vacuum pressure, and is great for use in scar tissue work. Treatment takes up to 30 minutes.
  • Medical Cupping - 45 Minutes 45 minutes $60.00 Book Now
    Medical cupping is the use of glass or polycarbonate cups to relax short and tight muscles, loosen adhesions and soften connective tissue in order to enhance blood flow to tissues, reduce inflammation in these tissues and enhance lymphatic flow. This is done by creating suction and vacuum pressure, and is great for use in scar tissue work. Treatment takes up to 45 minutes.
  • Medical Cupping - 60 Minutes 1 hour $85.00 Book Now
  • Orthopedic Massage - 30 Minutes 30 minutes $50.00 Book Now
    Orthopedic massage is useful for the treatment of soft tissue injuries that have occurred in muscle, fascia, joints, ligaments, and cartilage with occasional bone involvement due to accidents, surgery or illness. Orthopedic Massage helps prevent and correct a variety of musculoskeletal disorders resulting in diminished pain and muscle tightness, improved posture, greater tissue function and health. Focuses on one specific area of concern to treat chronic pain and restore mobility. Session lasts up to 30 minutes. Please bring sports bra and/or athletic t-shirt and shorts to appointment.
  • Orthopedic Massage - 45 Minutes 45 minutes $65.00 Book Now
    Orthopedic massage is useful for the treatment of soft tissue injuries that have occurred in muscle, fascia, joints, ligaments, and cartilage with occasional bone involvement due to accidents, surgery or illness. Orthopedic Massage helps prevent and correct a variety of musculoskeletal disorders resulting in diminished pain and muscle tightness, improved posture, greater tissue function and health. Focuses on one or two specific areas of concern to treat chronic pain and restore mobility. Session lasts up to 45 minutes. Please bring sports bra and/or athletic t-shirt and shorts to appointment.
  • Orthopedic Massage - 60 Minutes 1 hour $100.00 Book Now
    Orthopedic massage is useful for the treatment of soft tissue injuries that have occurred in muscle, fascia, joints, ligaments, and cartilage with occasional bone involvement due to accidents, surgery or illness. Orthopedic Massage helps prevent and correct a variety of musculoskeletal disorders resulting in diminished pain and muscle tightness, improved posture, greater tissue function and health. Focuses on one or two specific areas of concern to treat chronic pain and restore mobility. Session lasts up to 60 minutes. Please bring sports bra and/or athletic t-shirt and shorts to appointment.
  • Orthopedic Massage - 90 Minutes 1 hour 30 minutes $140.00 Book Now
    Orthopedic massage is useful for the treatment of soft tissue injuries that have occurred in muscle, fascia, joints, ligaments, and cartilage with occasional bone involvement due to accidents, surgery or illness. Orthopedic Massage helps prevent and correct a variety of musculoskeletal disorders resulting in diminished pain and muscle tightness, improved posture, greater tissue function and health. Focuses on one or two specific areas of concern to treat chronic pain and restore mobility. Session lasts up to 90 minutes. Please bring sports bra and/or athletic t-shirt and shorts to appointment.
  • Orthopedic Massage with Assessment - 90 Minutes 1 hour 30 minutes $140.00 Book Now
  • Post-Op Massage - Scar Tissue Prevention 1 hour $100.00 Book Now
    Post-Op Massage for treatment of scar tissue along incisions and to prevent adhesions and bunching around surgical sites.
  • Remedial Orthopedic Massage with Assessment - 90 Minutes 1 hour 30 minutes $140.00 Book Now
    Orthopedic & Remedial massage is useful for the treatment of soft tissue injuries that have occurred in muscle, fascia, joints, ligaments, and cartilage with occasional bone involvement due to accidents, surgery or illness. Orthopedic Massage helps prevent and correct a variety of musculoskeletal disorders resulting in diminished pain and muscle tightness, improved posture, greater tissue function and health. Focuses on one or two specific areas of concern to treat chronic pain and restore mobility. This session consists of a thorough assessment, up to an hour of treatment and post-treatment suggestions. Please bring sports bra and/or athletic t-shirt and shorts to the appointment.
  • Sports Massage - 30 Minutes 30 minutes $45.00 Book Now
    For weekend warriors and professional athletes, this massage improves athletic wellbeing and performance while reducing the amount of time needed for recovery. A mixture of traditional Swedish massage, deep tissue and stretching, sports massage is great post-event when proper recovery is needed most.Treatment is tailored to your specific athletic activity.
  • Sports Massage - 45 Minutes 45 minutes $65.00 Book Now
    For weekend warriors and professional athletes, this massage improves athletic wellbeing and performance while reducing the amount of time needed for recovery. A mixture of traditional Swedish massage, deep tissue and stretching, sports massage is great post-event when proper recovery is needed most.Treatment is tailored to your specific athletic activity.
  • Sports Massage - 60 Minutes 1 hour $90.00 Book Now
    For weekend warriors and professional athletes, this massage improves athletic wellbeing and performance while reducing the amount of time needed for recovery. A mixture of traditional Swedish massage, deep tissue and stretching, sports massage is great post-event when proper recovery is needed most.Treatment is tailored to your specific athletic activity.
Wellness or Integrative Duration Price
  • Evaluation and Assessment - 60 Minutes 1 hour $144.00 Book Now
    An evaluation and assessment of your unique physiology and conditions are conducted from feet to head noting any structural imbalances and weaknesses. An individualized therapy plan is created for you so that you get the most out of each therapy session. Evaluations usually take up to an hour. Please bring a sports bra and/or tank top and shorts to your session as measurements will be taken.
  • Initial Nutrition Consultation 1 hour $150.00 Book Now
    During this initial one-hour session a complete assessment of your overall health and lifestyle is completed. We will discuss your medical, nutrition, weight and lifestyle history including food intake, exercise, sleep, stress and anything else that may be impacting your overall health. Using your personal health and nutrition goals, we will work together to create a nutrition plan that will empower you to reach your goals.
  • Nutrition Follow-Up Consultations 30 minutes $75.00 Book Now
    A plan for follow-up appointments is based on the unique needs of each client. Follow-up appointments typically include a review of the food log and current dietary intake patterns, weigh in and monitoring of progress. Customized virtual follow-up programs are available upon request.
  • Reiki - 45 Minutes 45 minutes $65.00 Book Now
    Reiki is a Japanese spiritual healing art where the Japanese word Rei means “Universal Life” and Ki means “Energy." Reiki is not massage but rather an effective form of energy work that subtly manipulates this universal life energy which flows through all living things. It is believed that a person's Ki should flow freely and strongly. When this energy becomes weak or blocked physical and/or emotional imbalances manifest. Your Reiki Practitioner works to reduce your stress and tension helping to return your body and mind to a positive state of health. This session usually lasts 45 minutes with the client remaining clothed. We recommend you wear loose and comfortable clothing.

    Reiki is not a cure for a disease or illness, but as a complement to traditional medicine and is practiced in many hospitals and medical care settings.

  • Reiki - 75 Minutes 1 hour 15 minutes $95.00 Book Now
    Reiki is a Japanese spiritual healing art where the Japanese word Rei means “Universal Life” and Ki means “Energy." Reiki is not massage but rather an effective form of energy work that subtly manipulates this universal life energy which flows through all living things. It is believed that a person's Ki should flow freely and strongly. When this energy becomes weak or blocked physical and/or emotional imbalances manifest. Your Reiki Practitioner works to reduce your stress and tension helping to return your body and mind to a positive state of health. A session usually lasts 75 minutes with the client remaining clothed. We recommend you wear loose and comfortable clothing.

    Reiki is not a cure for a disease or illness, but as a complement to traditional medicine and is practiced in many hospitals and medical care settings.

  • Sleep Well - 2 Hours 2 hours $160.00 Book Now
    Using proven techniques to help you sleep better and more soundly, this 120 minute treatment combines specific deep tissue massage techniques and technology to lower your cortisol levels, increase Alpha, Delta and Theta brain wave activity, and...help you sleep better over time.
  • Sleep Well - 90 Minutes 1 hour 30 minutes $120.00 Book Now
    Using proven techniques to help you sleep better and more soundly, this 90 minute treatment combines specific deep tissue massage techniques and technology to lower your cortisol levels, increase Alpha, Delta and Theta brain wave activity, and...help you sleep better over time.
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