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Class Type
Bringing Back the 90's Yoga
Fall Sale ~ Off Peak Priced Sport & Spa Services
Forever Young Butt-Gut-Arms
Hip Hop Vinyasa Yoga All Levels
Pilates Mat Express
Teacher
Anne Fyss
Cristina Fyss
Management
Nicole
Start Time
morning
afternoon
evening
Time Mon
11/13
Tue
11/14
Wed
11/15
Thu
11/16
Fri
11/17
Sat
11/18
Sun
11/19
9:00 am
9:00 am
8 hours
morning
273789
36865
Fall Sale ~ Off Peak Priced Sport & Spa Services
with Management
8 hours minutes
Enjoy Special Off Peak Pricing of 40% Off for All of our Sport & Spa Services. ~ Personal Training ~ Duets & Trios ~ Massages ~ Facials ~ Waxing ~ Sauna Wraps 212-537-9449 By Appointment Only ~ M-F 9am-5pm ~ Please call to Book ***Location ~ Union Square = Sport & Spa Services ***Location ~ W.29st. = Sports Services Only

Monday, November 13 at 9:00 am
9:00 am
8 hours
morning
273789
36865
Fall Sale ~ Off Peak Priced Sport & Spa Services
with Management
8 hours minutes
Enjoy Special Off Peak Pricing of 40% Off for All of our Sport & Spa Services. ~ Personal Training ~ Duets & Trios ~ Massages ~ Facials ~ Waxing ~ Sauna Wraps 212-537-9449 By Appointment Only ~ M-F 9am-5pm ~ Please call to Book ***Location ~ Union Square = Sport & Spa Services ***Location ~ W.29st. = Sports Services Only

Tuesday, November 14 at 9:00 am
9:00 am
8 hours
morning
273789
36865
Fall Sale ~ Off Peak Priced Sport & Spa Services
with Management
8 hours minutes
Enjoy Special Off Peak Pricing of 40% Off for All of our Sport & Spa Services. ~ Personal Training ~ Duets & Trios ~ Massages ~ Facials ~ Waxing ~ Sauna Wraps 212-537-9449 By Appointment Only ~ M-F 9am-5pm ~ Please call to Book ***Location ~ Union Square = Sport & Spa Services ***Location ~ W.29st. = Sports Services Only

Wednesday, November 15 at 9:00 am
9:00 am
8 hours
morning
273789
36865
Fall Sale ~ Off Peak Priced Sport & Spa Services
with Management
8 hours minutes
Enjoy Special Off Peak Pricing of 40% Off for All of our Sport & Spa Services. ~ Personal Training ~ Duets & Trios ~ Massages ~ Facials ~ Waxing ~ Sauna Wraps 212-537-9449 By Appointment Only ~ M-F 9am-5pm ~ Please call to Book ***Location ~ Union Square = Sport & Spa Services ***Location ~ W.29st. = Sports Services Only

Thursday, November 16 at 9:00 am
9:00 am
8 hours
morning
273789
36865
Fall Sale ~ Off Peak Priced Sport & Spa Services
with Management
8 hours minutes
Enjoy Special Off Peak Pricing of 40% Off for All of our Sport & Spa Services. ~ Personal Training ~ Duets & Trios ~ Massages ~ Facials ~ Waxing ~ Sauna Wraps 212-537-9449 By Appointment Only ~ M-F 9am-5pm ~ Please call to Book ***Location ~ Union Square = Sport & Spa Services ***Location ~ W.29st. = Sports Services Only

Friday, November 17 at 9:00 am
5:15 pm
5:15 pm
1 hour
evening
1935206
36865
Forever Young Butt-Gut-Arms
with Management
1 hour minutes
Studio Pilates Mat Class @ our 7th ave location. This is a medium impact toning & sculpting class with Pilates, Sculpting and Boot Camp movements. This workout focuses on tightening, toning, sculpting and strengthening of muscles as it increases the metabolism and burns fat in those trouble areas.With the use of small hand weights, combined with fundamental Pilates & fitness movements such as lunges, squats, planks, push-ups and more. Let us get your Butt, Gut, and Arms tight and toned Forever. Our Elite instructors use props such as small hand weights & resistant bands in class to make working together fun and exciting. Note: Must have at least 3 participants registered in order to hold class. Client Needs: Mat $2 and Sneakers Please DO NOT arrive more than 10 minutes before class start time. ************************************First Time Registration: If you prepaid for classes, DO NOT pay with credit card. Read Booking Instructions on the Class & Registration Tab on our website or click on link here: http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Monday, November 13 at 5:15 pm
5:15 pm
1 hour
evening
1935206
36865
Forever Young Butt-Gut-Arms
with Management
1 hour minutes
Studio Pilates Mat Class @ our 7th ave location. This is a medium impact toning & sculpting class with Pilates, Sculpting and Boot Camp movements. This workout focuses on tightening, toning, sculpting and strengthening of muscles as it increases the metabolism and burns fat in those trouble areas.With the use of small hand weights, combined with fundamental Pilates & fitness movements such as lunges, squats, planks, push-ups and more. Let us get your Butt, Gut, and Arms tight and toned Forever. Our Elite instructors use props such as small hand weights & resistant bands in class to make working together fun and exciting. Note: Must have at least 3 participants registered in order to hold class. Client Needs: Mat $2 and Sneakers Please DO NOT arrive more than 10 minutes before class start time. ************************************First Time Registration: If you prepaid for classes, DO NOT pay with credit card. Read Booking Instructions on the Class & Registration Tab on our website or click on link here: http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Tuesday, November 14 at 5:15 pm
5:15 pm
1 hour
evening
1935206
36865
Forever Young Butt-Gut-Arms
with Management
1 hour minutes
Studio Pilates Mat Class @ our 7th ave location. This is a medium impact toning & sculpting class with Pilates, Sculpting and Boot Camp movements. This workout focuses on tightening, toning, sculpting and strengthening of muscles as it increases the metabolism and burns fat in those trouble areas.With the use of small hand weights, combined with fundamental Pilates & fitness movements such as lunges, squats, planks, push-ups and more. Let us get your Butt, Gut, and Arms tight and toned Forever. Our Elite instructors use props such as small hand weights & resistant bands in class to make working together fun and exciting. Note: Must have at least 3 participants registered in order to hold class. Client Needs: Mat $2 and Sneakers Please DO NOT arrive more than 10 minutes before class start time. ************************************First Time Registration: If you prepaid for classes, DO NOT pay with credit card. Read Booking Instructions on the Class & Registration Tab on our website or click on link here: http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Wednesday, November 15 at 5:15 pm
5:15 pm
1 hour
evening
1935206
36865
Forever Young Butt-Gut-Arms
with Management
1 hour minutes
Studio Pilates Mat Class @ our 7th ave location. This is a medium impact toning & sculpting class with Pilates, Sculpting and Boot Camp movements. This workout focuses on tightening, toning, sculpting and strengthening of muscles as it increases the metabolism and burns fat in those trouble areas.With the use of small hand weights, combined with fundamental Pilates & fitness movements such as lunges, squats, planks, push-ups and more. Let us get your Butt, Gut, and Arms tight and toned Forever. Our Elite instructors use props such as small hand weights & resistant bands in class to make working together fun and exciting. Note: Must have at least 3 participants registered in order to hold class. Client Needs: Mat $2 and Sneakers Please DO NOT arrive more than 10 minutes before class start time. ************************************First Time Registration: If you prepaid for classes, DO NOT pay with credit card. Read Booking Instructions on the Class & Registration Tab on our website or click on link here: http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Thursday, November 16 at 5:15 pm
6:15 pm
6:15 pm
45 minutes
evening
1939284
194802
Pilates Mat Express
with Anne Fyss*
45 minutes minutes
Studio Pilates Mat Class Please DO NOT arrive more than 10 minutes before class start time. $3 mat Rental This mat-based class aims to create lean muscles, improve postural alignment, strengthen your core, and bring awareness to your body. Lengthen & Lean. Align & Able Note: Must have at lease 3 participants registered in order to hold class. ************************************First Time Registration: If you prepaid for classes, DO NOT pay with credit card. Read Booking Instructions on the Class & Registration Tab on our website or click on link here: http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Monday, November 13 at 6:15 pm
6:15 pm
45 minutes
evening
2344782
500591
Hip Hop Vinyasa Yoga All Levels
with Cristina Fyss
45 minutes minutes
Studio Yoga;Class is @ our 7th ave location. Please DO NOT arrive more than 10 minutes before class start time. Hip Hop Vinyasa Yoga This moderate power Vinyasa class with Hip hop music and moves that represents a dynamic combination of strength, sweat and spirituality, detoxifying, healing, and awakening the body. This accessible, challenging, flowing form of yoga will stretch, sculpt, and tone the muscles of your body and mind.  All levels welcome. Note: Must have at lease 3 participants registered in order to hold class. Mat rental $2.00 First Time Registration: If you prepaid for classes, DO NOT pay with credit card, choose Gift Cert/ Card/ Series, Choose 3rd option on drop down tab FYSS SERIES, Enter your Voucher Number. Click on link for detail Registration info, Renewal Discounts, and Spa Rules and Restrictions. http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Tuesday, November 14 at 6:15 pm
6:15 pm
45 minutes
evening
1939284
194802
Pilates Mat Express
with Anne Fyss*
45 minutes minutes
Studio Pilates Mat Class Please DO NOT arrive more than 10 minutes before class start time. $3 mat Rental This mat-based class aims to create lean muscles, improve postural alignment, strengthen your core, and bring awareness to your body. Lengthen & Lean. Align & Able Note: Must have at lease 3 participants registered in order to hold class. ************************************First Time Registration: If you prepaid for classes, DO NOT pay with credit card. Read Booking Instructions on the Class & Registration Tab on our website or click on link here: http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Wednesday, November 15 at 6:15 pm
6:15 pm
45 minutes
evening
2190133
500591
Bringing Back the 90's Yoga
with Cristina Fyss
45 minutes minutes
Class is @ our 7th ave location. Join us for our Upbeat Vinyasa Medium Flow 90's pop music class. Enjoy music by Brittany Spears, The Backstreet Boys, and The Spice Girls. Poses geared to help you stay Fit and Active. Breathe, Align and Release the tensions of a New York work week by staying Forever Young. Open to all levels. Note: Must have at least 3 participants registered in order to hold class. Client Needs: Mat $2 ~ No Sneakers Please DO NOT arrive more than 10 minutes before class start time. *************************************************************************** First Time Registration: If you prepaid for classes, DO NOT pay with credit card, choose Gift Cert/ Card/ Series, Choose 3rd option on drop down tab FYSS SERIES, Enter your Voucher Number. Click on link for detail Registration info, Renewal Discounts, and Spa Rules and Restrictions. http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Thursday, November 16 at 6:15 pm
6:15 pm
45 minutes
evening
1939284
18396
Pilates Mat Express
with Nicole
45 minutes minutes
Studio Pilates Mat Class Please DO NOT arrive more than 10 minutes before class start time. $3 mat Rental This mat-based class aims to create lean muscles, improve postural alignment, strengthen your core, and bring awareness to your body. Lengthen & Lean. Align & Able Note: Must have at lease 3 participants registered in order to hold class. ************************************First Time Registration: If you prepaid for classes, DO NOT pay with credit card. Read Booking Instructions on the Class & Registration Tab on our website or click on link here: http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html
About Nicole
I teach Classical & Modern Pilates techniques, with an athletic / sport movement driven approach. I focus on form, breathing and strengthening while incorporating stretching and cardio into every workout. My workouts are great for all clients, beginners, intermediate and advance. I choose movements that will keep you energized and motivated while patiently encouraging you to reach your goal. Pilates Mat & Reformer Certified, Balanced Body and IMX. See management to book a private session today.

Thursday, November 16 at 6:15 pm
7:15 pm
7:15 pm
45 minutes
evening
1939284
36865
Pilates Mat Express
with Management
45 minutes minutes
Studio Pilates Mat Class Please DO NOT arrive more than 10 minutes before class start time. $3 mat Rental This mat-based class aims to create lean muscles, improve postural alignment, strengthen your core, and bring awareness to your body. Lengthen & Lean. Align & Able Note: Must have at lease 3 participants registered in order to hold class. ************************************First Time Registration: If you prepaid for classes, DO NOT pay with credit card. Read Booking Instructions on the Class & Registration Tab on our website or click on link here: http://foreveryoungsportspa.vpweb.com/First-Time-Class-Reservation.html

Friday, November 17 at 7:15 pm
* substitute

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