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Class Type
Nia Dance
Yoga and Meditation
Teacher
Claudia Soloman
New Teacher
Start Time
morning
afternoon
evening
Time Mon
9/26
Tue
9/27
Wed
9/28
Thu
9/29
Fri
9/30
Sat
10/1
Sun
10/2
3:30 pm
3:30 pm
1 hour
afternoon
1147512
235025
Nia Dance
with Claudia Soloman
1 hour minutes
Nia Dance Classes with Claudia Salomon Every Sunday 3:30 to 4:30 p.m.$10 drop-inTherapeutic dance that increases the pleasure of living in your body and helps to achieve wellness.No experience in dance is necessary.

Sunday, October 2 at 3:30 pm
5:30 pm
5:30 pm
1 hour
evening
1147512
235025
Nia Dance
with Claudia Soloman New!
1 hour minutes
Nia Dance Classes with Claudia Salomon Every Sunday 3:30 to 4:30 p.m.$10 drop-inTherapeutic dance that increases the pleasure of living in your body and helps to achieve wellness.No experience in dance is necessary.

Wednesday, September 28 at 5:30 pm
6:00 pm
6:00 pm
1 hour 15 minutes
evening
2051471
385589
Yoga and Meditation
with New Teacher
1 hour 15 minutes minutes
Learn how to relax and breathe and befriend your body in a new way.We will work on postures to lengthen and strengthen the body; work on breathing techniques and learn how to focus and still the mind.

Monday, September 26 at 6:00 pm

Welcome back.  We appreciate our members.  Make sure you are keeping up with your monthly appointments and get the most out of your membership by scheduling additional services for 20 percent off.

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