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Class Type
Centering On Self
Essential Yoga
Relaxation, Ease into the Weekend
Treating Colds and Flu Natually & Effectively
Vinyasa Yoga with Angela
Teacher
*Angela
*Dr. Elle
Classroom
Start Time
morning
afternoon
evening
Time Mon
9/21
Tue
9/22
Wed
9/23
Thu
9/24
Fri
9/25
Sat
9/26
Sun
9/27
4:00 pm
4:00 pm
2 hours
afternoon
3738237
1050447
Treating Colds and Flu Natually & Effectively featured class
with *Dr. Elle
2 hours minutes
Come and explore the herbs of the month and learn how the herbs and spices in your cupboard and growing in your yard can help you treat colds, cough and flu, naturally and effectively. Each session we explore different herbs and essential oils, and pressure points that can help you and your family feel better.

Thursday, September 24 at 4:00 pm
4:00 pm
1 hour
afternoon
3738234
1050447
Relaxation, Ease into the Weekend featured class
with *Dr. Elle
1 hour minutes
Set aside a time for you. Leave the stresses of the week behind and get ready for the weekend. Explore and find yourself through a guided meditation and Reiki session and set your affirmation. Classroom space limited to 6. And the Virtual space is unlimited via zoom.

Friday, September 25 at 4:00 pm
5:00 pm
5:00 pm
1 hour
evening
3738236
1050447
Centering On Self
with *Dr. Elle
1 hour minutes
Does the world feel like it's off kilter? Before this, did it feel like it was a race with no end in sight? This class offers a way to shut off all the external noise and focus on yourself, building self esteem and relieving stress through energetic centering exercises. Reduce stress. Reduce anxiety. Be the you that you want to be through Guided Meditation and Reiki

Wednesday, September 23 at 5:00 pm
5:30 pm
5:30 pm
1 hour
evening
3175307
872182
Essential Yoga
with Classroom
1 hour minutes
Drop in $7 Purchase a package of 10 classes for $60 Yoga classes are included in some of our membership options.

Monday, September 21 at 5:30 pm
6:30 pm
6:30 pm
1 hour
evening
3695577
1030830
Vinyasa Yoga with Angela featured class
with *Angela
1 hour minutes

Thursday, September 24 at 6:30 pm

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