Creative Wellness Classes for the   previous weeknext week
My Cart
CLICK TO SELECT/DESELECT
Class Type
Beginner Meditation for Teens Ages 13-18
Continuing Meditation / Mindfulness for Adults
NIA
NIA Jam
Teacher
Kelly Gibson
Kurt Scholler
Winalee Zeeb
Start Time
morning
afternoon
evening
Time Mon
11/20
Tue
11/21
Wed
11/22
Thu
11/23
Fri
11/24
Sat
11/25
Sun
11/26
10:00 am
10:00 am
1 hour
morning
1491664
410551
NIA
with Kelly Gibson*
1 hour minutes
Nia welcomes all to a cardio-dance workout and movement practice based on the intelligent design of the body. Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.
About Kelly Gibson*
Kelly is a graduate of Michigan State University with a B.A. in Marketing, however experiencing and sharing movement that is meaningful and fun has been her passion. Kelly has been helping people of ALL ages and abilities enjoy moving their bodies toward greater and continued wellness for over 16 years in schools, wellness centers, retirement centers and currently at Lansing Community College and Creative Wellness. She continues to share her skills as a Nia Technique teacher, an Ageless Grace Educator, and a MELT Hand and Foot Treatment Teacher. With lots of lightness and laughter, Kelly aspires to INSPIRE us all to get our whole selves moving – body and mind – with joy and ease to reclaim and sustain a healthy and happy life now.

Saturday, November 25 at 10:00 am
4:45 pm
4:45 pm
45 minutes
afternoon
2462361
570442
Beginner Meditation for Teens Ages 13-18
with Kurt Scholler
45 minutes minutes
In this four week class we will practice techniques for focusing, developing an open mind, learning self-acceptance, and dealing with the increasing allure of technology.

Monday, November 20 at 4:45 pm
5:45 pm
5:45 pm
1 hour
evening
1491664
410551
NIA
with Kelly Gibson*
1 hour minutes
Nia welcomes all to a cardio-dance workout and movement practice based on the intelligent design of the body. Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.
About Kelly Gibson*
Kelly is a graduate of Michigan State University with a B.A. in Marketing, however experiencing and sharing movement that is meaningful and fun has been her passion. Kelly has been helping people of ALL ages and abilities enjoy moving their bodies toward greater and continued wellness for over 16 years in schools, wellness centers, retirement centers and currently at Lansing Community College and Creative Wellness. She continues to share her skills as a Nia Technique teacher, an Ageless Grace Educator, and a MELT Hand and Foot Treatment Teacher. With lots of lightness and laughter, Kelly aspires to INSPIRE us all to get our whole selves moving – body and mind – with joy and ease to reclaim and sustain a healthy and happy life now.

Wednesday, November 22 at 5:45 pm
7:00 pm
7:00 pm
1 hour
evening
1903962
410611
NIA Jam
with Winalee Zeeb
1 hour minutes
The Jams are FREE events and open to all to explore Nia. Welcoming anyone new as well as returning Nia students as a thank you for their support.We have generally 4-6 teachers. Each share 2 songs and all get to experience the unique expression of Nia through different teachers.
About Winalee Zeeb
Winalee has passionately shared the joy of movement since 1981. Winalee loves sharing Nia with everyBody and has been a member of the Nia Training Faculty since February 1997. She eagerly and gratefully facilitates Nia trainings nationally and internationally. She loves sharing Yoga Play - a restorative, fluid Kripalu Style with a blend of simple and pleasurable Nia movements for joint health. Winalee also teaches the Melt Hand and Foot Technique and receives the benefit of her own daily proactive at home health care. She has been sharing the classes at Creative Wellness for over 20 years.

Saturday, November 25 at 7:00 pm
7:30 pm
7:30 pm
1 hour 30 minutes
evening
2462371
570442
Continuing Meditation / Mindfulness for Adults
with Kurt Scholler
1 hour 30 minutes minutes

Monday, November 20 at 7:30 pm
* substitute

There are no classes in your cart.

Add More Classes
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.