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Class Type
Core Flow Yoga
Core Power Yoga
Hip-hop Dance
Kids Just Wanna Dance - Creative Movement & Special Needs
Kids Just Wanna Dance - Hip-Hop (7-15*)
Yoga - Multi-level
Yoga - Vinyasa
Yoga - Yin (60 min)
Yoga Flow
Zumba ®
Teacher
Amanda Hughes
Ashley Archambault
Emily Hain
Jackie Lewis
Jane Garrard
Sameria Poston
Virginia Taylor
Start Time
morning
afternoon
evening
Time Mon
8/22
Tue
8/23
Wed
8/24
Thu
8/25
Fri
8/26
Sat
8/27
Sun
8/28
8:45 am
8:45 am
1 hour
morning
1838743
530074
Zumba ®
with Jackie Lewis New!
1 hour minutes
A fun Latin Dance inspired fitness class with exciting music and rhythms. Be ready to sweat and have a blast! All levels welcome.
About Jackie Lewis
Music and fun all rolled up into one! Come join me as we make exercise look GOOD! Zumba Fitness uses Latin, Hip Hop, Bhangra, Country, and MORE! Dance experience NOT REQUIRED- come have some fun with me!

Tuesday, August 23 at 8:45 am
9:00 am
9:00 am
1 hour
morning
2021937
485532
Yoga - Yin (60 min)
with Ashley Archambault
1 hour minutes
YIN YOGA: A quiet practice with an emphasis on the hips and spine. Through muscle relaxation, yin yoga promotes the healthy flow of energy in the body through the connective tissue. Postures are held for longer periods. This restorative yoga practice is a wonderful complement to a more vigorous yoga practice, running, cycling, or other more active pursuits.
About Ashley Archambault
Ashley Archambault is a RYT 200 Yoga Alliance certified instructor, who has been loving yoga for more than ten years. She is the mom of a wild boy, dog, cat, and bunny, and loves doing yoga with all of them! Ashley really enjoys being part of someone's introduction to yoga and is passionate about incorporating strength training into her sequences; she is currently addicted to finding music that will bring something different to a student's practice. Right now, her favorite poses include Warrior III, Side Plank, and Tree.

Saturday, August 27 at 9:00 am
9:30 am
9:30 am
1 hour
morning
2037576
485532
Yoga Flow
with Ashley Archambault New!
1 hour minutes
A slow morning flow with a focus on linking the breath and the movement, opening the hips, relieving tension throughout the back, neck and shoulders, and building core strength. Offering posture modifications, the class welcomes all levels of yoga practitioners.
About Ashley Archambault
Ashley Archambault is a RYT 200 Yoga Alliance certified instructor, who has been loving yoga for more than ten years. She is the mom of a wild boy, dog, cat, and bunny, and loves doing yoga with all of them! Ashley really enjoys being part of someone's introduction to yoga and is passionate about incorporating strength training into her sequences; she is currently addicted to finding music that will bring something different to a student's practice. Right now, her favorite poses include Warrior III, Side Plank, and Tree.

Monday, August 22 at 9:30 am
9:30 am
1 hour
morning
2142545
485532
Core Flow Yoga
with Ashley Archambault New!
1 hour minutes
A steady-paced flow yoga designed to energize you and strengthen the core.
About Ashley Archambault
Ashley Archambault is a RYT 200 Yoga Alliance certified instructor, who has been loving yoga for more than ten years. She is the mom of a wild boy, dog, cat, and bunny, and loves doing yoga with all of them! Ashley really enjoys being part of someone's introduction to yoga and is passionate about incorporating strength training into her sequences; she is currently addicted to finding music that will bring something different to a student's practice. Right now, her favorite poses include Warrior III, Side Plank, and Tree.

Wednesday, August 24 at 9:30 am
9:30 am
1 hour
morning
2037576
485532
Yoga Flow
with Ashley Archambault
1 hour minutes
A slow morning flow with a focus on linking the breath and the movement, opening the hips, relieving tension throughout the back, neck and shoulders, and building core strength. Offering posture modifications, the class welcomes all levels of yoga practitioners.
About Ashley Archambault
Ashley Archambault is a RYT 200 Yoga Alliance certified instructor, who has been loving yoga for more than ten years. She is the mom of a wild boy, dog, cat, and bunny, and loves doing yoga with all of them! Ashley really enjoys being part of someone's introduction to yoga and is passionate about incorporating strength training into her sequences; she is currently addicted to finding music that will bring something different to a student's practice. Right now, her favorite poses include Warrior III, Side Plank, and Tree.

Friday, August 26 at 9:30 am
10:30 am
10:30 am
1 hour
morning
1813121
430021
Yoga - Multi-level
with Emily Hain
1 hour minutes
Yoga:a multi-level level class guiding students through proper alignment and breath, exploring a wide range of yoga postures, gaining flexibility, core strength, balance and focus.
About Emily Hain
Experienced Certified and Registered 500 hour Yoga instructor with 20 years' teaching in a variety of settings. Also a Level lll Certified iRest® meditation instructor.

Tuesday, August 23 at 10:30 am
10:30 am
1 hour
morning
1813121
430021
Yoga - Multi-level
with Emily Hain
1 hour minutes
Yoga:a multi-level level class guiding students through proper alignment and breath, exploring a wide range of yoga postures, gaining flexibility, core strength, balance and focus.
About Emily Hain
Experienced Certified and Registered 500 hour Yoga instructor with 20 years' teaching in a variety of settings. Also a Level lll Certified iRest® meditation instructor.

Thursday, August 25 at 10:30 am
11:00 am
11:00 am
1 hour
morning
1531237
485532
Yoga - Vinyasa
with Ashley Archambault
1 hour minutes
ALL LEVELS YOGA: An excellent overall yoga experience, which sequences yoga poses together with the breath, facilitating the connection of your breath to your body.Carefully guided class which caters to the needs of the people present in class. Always leaves you feeling recalibrated and peaceful.
About Ashley Archambault
Ashley Archambault is a RYT 200 Yoga Alliance certified instructor, who has been loving yoga for more than ten years. She is the mom of a wild boy, dog, cat, and bunny, and loves doing yoga with all of them! Ashley really enjoys being part of someone's introduction to yoga and is passionate about incorporating strength training into her sequences; she is currently addicted to finding music that will bring something different to a student's practice. Right now, her favorite poses include Warrior III, Side Plank, and Tree.

Wednesday, August 24 at 11:00 am
4:30 pm
4:30 pm
45 minutes
afternoon
1842419
199526
Kids Just Wanna Dance - Creative Movement & Special Needs
with Sameria Poston
45 minutes minutes
Special Needs Class:-4-15 years old Creative Movement Class: 4-6 years old Introduction to dance. They'll learn different styles of dance, which include jazz, lyrical and hip hop. They'll also learn different movements and techniques that teach them to allow their bodies to feel the music by dance. Each class last for 3 convective months, so we need the students and parents to be committed to their class. Recitals are very important to our students and when/if a student drops out, it makes it difficult to rearrange others positions in our final production. We will allow drop ins at $10.00 a session, for any class offered.

Wednesday, August 24 at 4:30 pm
5:30 pm
5:30 pm
45 minutes
evening
1842429
199526
Kids Just Wanna Dance - Hip-Hop (7-15*)
with Sameria Poston
45 minutes minutes
Hip Hop- 7-15 (*6 if they have had prior dance experience) Students will learn basic to advanced hip hop moves, including some salsa and break dancing. This class is a high energy class that keeps the student moving at all times, while having a blast. Instructor allows students to incorporate moves they've learned in the past in the group's final recital piece. Each class last for 3 convective months, so we need the students and parents to be committed to their class. Recitals are very important to our students and when/if a student drops out, it makes it difficult to rearrange others positions in our final production. We will allow drop ins at $10.00 a session, for any class offered.

Wednesday, August 24 at 5:30 pm
5:30 pm
1 hour
evening
1838743
530074
Zumba ®
with Jackie Lewis
1 hour minutes
A fun Latin Dance inspired fitness class with exciting music and rhythms. Be ready to sweat and have a blast! All levels welcome.
About Jackie Lewis
Music and fun all rolled up into one! Come join me as we make exercise look GOOD! Zumba Fitness uses Latin, Hip Hop, Bhangra, Country, and MORE! Dance experience NOT REQUIRED- come have some fun with me!

Friday, August 26 at 5:30 pm
5:45 pm
5:45 pm
1 hour
evening
1838743
541776
Zumba ®
with Virginia Taylor New!
1 hour minutes
A fun Latin Dance inspired fitness class with exciting music and rhythms. Be ready to sweat and have a blast! All levels welcome.
About Virginia Taylor
Virginia has been teaching Zumba since 2009 and intends to keep on shaking! Come join her for an amazing hour of fitness and dance.

Tuesday, August 23 at 5:45 pm
6:00 pm
6:00 pm
1 hour
evening
2002441
439217
Core Power Yoga
with Jane Garrard
1 hour minutes
A vinyasa (connecting body movement with breath) flow class focused on the core (finding your center - physically, mentally and emotionally). This class will incorporate both yoga and pilates concepts throughout to develop core strength while increasing flexibility and balance.  All levels welcome, modifications provided.
About Jane Garrard
Jane is a 200-hour registered yoga teacher who loves giving the gift of yoga to others with a focus on leading others to reconnect their mind, body and heart.

Monday, August 22 at 6:00 pm
6:00 pm
1 hour
evening
1838743
541776
Zumba ®
with Virginia Taylor New!
1 hour minutes
A fun Latin Dance inspired fitness class with exciting music and rhythms. Be ready to sweat and have a blast! All levels welcome.
About Virginia Taylor
Virginia has been teaching Zumba since 2009 and intends to keep on shaking! Come join her for an amazing hour of fitness and dance.

Thursday, August 25 at 6:00 pm
7:00 pm
7:00 pm
1 hour
evening
1808327
411693
Hip-hop Dance
with Amanda Hughes New!
1 hour minutes
Watch your hour fly by during this full-body workout that employs the Focus Point Method to create a core-centric dance class. Melt the calories and stress away to a great mix of today's hottest hip-hop and pop songs!

Tuesday, August 23 at 7:00 pm

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