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Class Type
H.I.I.T.
Strength
Teacher
Josh Allen
Valerie Suarez
Start Time
morning
afternoon
evening
Time Mon
5/27
Tue
5/28
Wed
5/29
Thu
5/30
Fri
5/31
Sat
6/1
Sun
6/2
7:00 am
7:00 am
50 minutes
morning
2342811
394410
Strength
with Josh Allen
50 minutes minutes
Build strength while focusing on definition and symmetry.

Friday, May 31 at 7:00 am
7:30 am
7:30 am
45 minutes
morning
2318684
583573
H.I.I.T.
with Valerie Suarez
45 minutes minutes
Interval training at its best! You will utilize dumbbells, kettlebells, ropes, and rowers to boost your metabolism and build strength. Your body will continue to burn long after the workout is over.

Friday, May 31 at 7:30 am

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