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Class Type
Gentle Beginner Yoga
Teacher
Mary Chandler
Start Time
morning
afternoon
evening
Time Mon
11/11
Tue
11/12
Wed
11/13
Thu
11/14
Fri
11/15
Sat
11/16
Sun
11/17
11:00 am
11:00 am
1 hour
morning
2655465
701413
Gentle Beginner Yoga
with Mary Chandler
1 hour minutes
This 60 minute gentle beginner yoga class is were you will learn stretching, poses and holds, combined with meditation to relax the mind and body, increase flexibility, strengthen and tone muscles, and restore balance.

Tuesday, November 12 at 11:00 am

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