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Class Type
AcroYoga!
Class with Maya Ramsay
Morning Vinyasa
New Life - PreNatal Yoga
Phoenix Flow
Thai Massage Fundamentals (2 Days 16CE) 2/25 & 2/26
Vinyasa Flow
Warm & Gentle Yoga
Yin Style Deep Stretch
Teacher
Alex Ross-Reed
Annie Romero
Cole Chance
Krista Burlae
Maya Ramsay
Olivia Marin
Ruby Phoenix
Sarah Flores
Start Time
morning
afternoon
evening
Time Mon
2/19
Tue
2/20
Wed
2/21
Thu
2/22
Fri
2/23
Sat
2/24
Sun
2/25
6:30 am
6:30 am
1 hour
morning
2790858
687430
Morning Vinyasa
with Annie Romero
1 hour minutes
Rise and Shine and Flow! This class is a 60 minute Vinyasa Flow class that is geared towards all levels of students. Expect to wake up, flow, move and get your day started on the right foot.

Monday, February 19 at 6:30 am
6:30 am
1 hour
morning
2790858
687430
Morning Vinyasa
with Annie Romero
1 hour minutes
Rise and Shine and Flow! This class is a 60 minute Vinyasa Flow class that is geared towards all levels of students. Expect to wake up, flow, move and get your day started on the right foot.

Wednesday, February 21 at 6:30 am
9:00 am
9:00 am
8 hours
morning
2645276
698179
Thai Massage Fundamentals (2 Days 16CE) 2/25 & 2/26 featured class / special event
with Cole Chance
8 hours minutes
Thai Massage Fundamentals (2 Days 16CE) 2/25 & 2/26
2 Day Class - 2/25 & 2/26 Thai Yoga Massage has it's roots in the ancient Indian systems of Yoga, Buddhism, and Ayurveda.Called the "lazy man's yoga" in Thailand, this meditative flow weaves together energy, intention, and mindful techniques to dissolve blockages and alleviate stress. It's combines assisted stretching, acupressure, and compression to improve flexibility and balance the body's energy.Thai massage can integrate beautifully into your current practice, is adaptable for the table, and employs body mechanics that will do wonders for the longevity of your practice.Open a new path of healing for your clients and yourself! Earn 16 CEU upon completion Early Bird Before Nov 14th $240 After Nov 14th $320 $100 Non Refundable Deposit Due Upon Registration Both days included
About Cole Chance
Cole is an international teacher that travels the world with wide eyes and an open heart. She shares and learns more about her love of yoga, bodywork, well being, and culture where ever she lands. Learn more about her retreats and offerings at www.ColeChanceYoga.com Cole is also the lead instructor with YogaTx.org which offers free yoga online accessible to any Body, anywhere!

Sunday, February 25 at 9:00 am
4:00 pm
4:00 pm
1 hour
afternoon
2725885
723941
Phoenix Flow
with Ruby Phoenix
1 hour minutes
Phoenix Flow Rebecca teaches with the attention of a Phoenix focusing on a seed from all sides. Planting seeds of positivity and guiding students breath by breath to flow with deeper awareness and grace. She offers intuitive flows with keen insight on how to open the body into greater freedom, to spread our wings to live exuding ninja~calm, resilient strength and with more compassionate self-love to reflect that out in our world.Inspiring students to fly above that which can pull us down and rise higher with strong wings that have the courage to soar with a forgiving heart, peaceful mind and healthy body to ... like Michael Jackson sang in the song, “Man in the mirror”, ... if ya wanna make the world a better place, take a look at yourself, then make that change❣️ gotta get it right, while you got the time!💖
About Ruby Phoenix
~Movement is my medicine and yoga has been key in helping me move in a safe and healing way. ~ Gratefully certified in Modo/Moksha yoga in Canada, Ana Forrest yoga in Hong Kong, Laughter yoga and recently a Shiva Rea workshop and Hot Yoga Downtown teacher training, locally in Abq, Rebecca has been studying and practicing for the last 20 years. She’s also Reiki certified and has taken several massage workshops to incorporate a healing touch to each practice. To help her heal deeper, she trained in art and dance therapy as a way to release trauma and heavy emotions in a healthy, creative way. ~You don’t have to be a dancer to dance & let emotions unwind without words~ Those that know Rebecca, describe her as a courageous healer who has been on a life quest to heal and be whole, who cares deeply about helping others that want to heal. Seeking to exhale all the negativity and all that is superficial and fake in this material world, breathing in full acceptance in what is real, genuine and natural. In her journeys, she’s lived and fallen off a horse or two, but she doesn’t give up and she gets back on by practicing yoga daily to rehabilitate a broken arm and a few other scars. She comes from a place of wisdom from her experiences living all over the world and welcomes all people of all levels to her classes. Her greatest teachers are her sons, who also happen to be her most favorite comedians. She loves cooking, dancing and singing with them, cuddling their puppy & cat, and slowing down in nature, swimming, writing poetry, more dancing and being silly, of course!

Sunday, February 25 at 4:00 pm
5:30 pm
5:30 pm
1 hour
evening
2767769
737891
New Life - PreNatal Yoga
with Sarah Flores
1 hour minutes

Wednesday, February 21 at 5:30 pm
5:30 pm
1 hour 30 minutes
evening
2756631
734032
Yin Style Deep Stretch
with Krista Burlae
1 hour 30 minutes minutes
Channeled, Intuitive, Yin-Style, Deep Stretch:In this class you’ll hold deep stretches for several minutes to increase blood flow, release fascia, and open muscles you didn’t know existed.Assists in healing the following: pain from anxiety and other emotional traumas, rounded shoulders, computer back issues, tight pecs, neck pain and immobility, carpal tunnel, text claw, stiff muscles from aging, bike butt, runner’s strain in calves and hamstrings, sleep disorders, upper and lower back pain, and so much more.Leave feeling like you’ve had a massage.All levels welcome as the poses are almost all completed seated, on your back, or on your stomach.
About Krista Burlae
Intuitive, writer, entrepreneur, and lover of life, Krista Burlae has been intuiting the world around her and the experiences of other people for over twenty years. She is a Certified Angel Card Reader through Doreen Virtue and Radleigh Valentine. As an international psychic, she enjoyed an online following of over ten thousand people until she decided to focus more on in person work. Krista enjoys using her gifts to help people find their bliss. In a reading with Krista you can expect to understand your energy patterns and how they are affecting your life, especially those around your life purpose. She always requests that the Angels are in attendance in a reading, and that you may experience their divine love during and well after the reading ends. Krista teaches Yoga as well and uses her intuition to assist you in creating a prescription of poses that enhance your well-being.

Friday, February 23 at 5:30 pm
6:00 pm
6:00 pm
2 hours
evening
2332690
571096
AcroYoga!
with Alex Ross-Reed
2 hours minutes
Acroyoga Is partner acrobatics with a yoga consciousness. Acroyoga is a playful, creative practice that brings people together for fun, trust, and balance. In this class you will learn basing, flying, and spotting techniques. Classes will involve games, and partner acroyoga moves and flows witha focus on fundamentals. All classes are accessible to those new to acroyoga.

Tuesday, February 20 at 6:00 pm
6:00 pm
1 hour
evening
2638437
695599
Vinyasa Flow
with Olivia Marin
1 hour minutes
About Olivia Marin
Olivia finished her training with Hot Yoga Downtown in Albuquerque in October of 2016. Since then she has been cultivating her own Vinyasa style class and has had the privilege of teaching internationally as well as in the Albuquerque yoga community. Her background in dance and practicing yoga have given her classes an accessible and well rounded flow. Olivia encourages the principle of an individual practice. Her role in the yoga room is simply to guide and demonstrate, and her vinyasa flow classes consistently offer modifications and amplifications so that each student may advance and rest in their practice as needed. Each day brings new challenges and no two classes will be the same! Come find creative movement and play on the mat!

Thursday, February 22 at 6:00 pm
7:00 pm
7:00 pm
1 hour
evening
2760873
472906
Class with Maya Ramsay
with Maya Ramsay
1 hour minutes
About Maya Ramsay
Maya Ramsay has been an athlete her whole life and loves to share her passion for the active lifestyle with all those around her. She did her yoga teacher training with yoga works in San Francisco before moving back home to NM. Being a runner, cyclist, TRX trainer and yoga teacher has given her a comprehensive understanding of the body and mind and it's incredible abilities. She believes that movement and exercise therapy are the best things that a person can do for themselves. Come breathe and move with her in a dynamic vinyassa class.

Wednesday, February 21 at 7:00 pm
7:00 pm
1 hour 30 minutes
evening
2756631
734032
Yin Style Deep Stretch
with Krista Burlae
1 hour 30 minutes minutes
Channeled, Intuitive, Yin-Style, Deep Stretch:In this class you’ll hold deep stretches for several minutes to increase blood flow, release fascia, and open muscles you didn’t know existed.Assists in healing the following: pain from anxiety and other emotional traumas, rounded shoulders, computer back issues, tight pecs, neck pain and immobility, carpal tunnel, text claw, stiff muscles from aging, bike butt, runner’s strain in calves and hamstrings, sleep disorders, upper and lower back pain, and so much more.Leave feeling like you’ve had a massage.All levels welcome as the poses are almost all completed seated, on your back, or on your stomach.
About Krista Burlae
Intuitive, writer, entrepreneur, and lover of life, Krista Burlae has been intuiting the world around her and the experiences of other people for over twenty years. She is a Certified Angel Card Reader through Doreen Virtue and Radleigh Valentine. As an international psychic, she enjoyed an online following of over ten thousand people until she decided to focus more on in person work. Krista enjoys using her gifts to help people find their bliss. In a reading with Krista you can expect to understand your energy patterns and how they are affecting your life, especially those around your life purpose. She always requests that the Angels are in attendance in a reading, and that you may experience their divine love during and well after the reading ends. Krista teaches Yoga as well and uses her intuition to assist you in creating a prescription of poses that enhance your well-being.

Friday, February 23 at 7:00 pm
7:30 pm
7:30 pm
1 hour
evening
2615289
687430
Warm & Gentle Yoga
with Annie Romero
1 hour minutes
Warm and gentle yoga is the perfect class for yogis of all levels. During our hour together we will explore pranayama (breath work), asana (poses), and meditation. Asanas will begin and end with a floor series to warm up and wind down, respectively. This class will explore restorative poses and options for the use of props and modifications all in warm environment to facilitate deepening the poses. We will also build strength and power in standing and balancing poses. Come practice and learn and teach and grow; you deserve this.

Thursday, February 22 at 7:30 pm

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