Acupuncture Duration Price
  • 15 minute acupuncture consultation with Heather Kingsley LAC 15 minutes $0.00 Book Now
  • Acupuncture (0-17 years) - 60 mins 1 hour $45.00 Book Now
    Traditional Chinese Medicine is a 5,000 year old, comprehensive medical system that involves assessing a patient's physical, emotional and spiritual state.Free initial consultation is available.
  • Acupuncture (18+) - 30 mins 30 minutes $45.00 Book Now
    Traditional Chinese Medicine is a 5,000 year old, comprehensive medical system that involves assessing a patient's physical, emotional and spiritual state. Free initial consultation is available.
  • Acupuncture (18+) - 60 mins 1 hour $75.00 Book Now
    Traditional Chinese Medicine is a 5,000 year old, comprehensive medical system that involves assessing a patient's physical, emotional and spiritual state.Free initial consultation is available.
  • Acupuncture (18+) - 75 mins 1 hour 15 minutes $85.00 Book Now
    Traditional Chinese Medicine is a 5,000 year old, comprehensive medical system that involves assessing a patient's physical, emotional and spiritual state.Free initial consultation is available.
  • Acupuncture (18+) - 90 mins 1 hour 30 minutes $95.00 Book Now
    Traditional Chinese Medicine is a 5,000 year old, comprehensive medical system that involves assessing a patient's physical, emotional and spiritual state.  Free initial consultation is available.
Massages Duration Price
  • Craniosacral Therapy with Steve 1 hour $80.00 Book Now
    Craniosacral Therapy
  • Integrated Bodywork by Steve 30 minutes $40.00 Book Now
    30min version of Steven's Integrated Bodywork, Therapeutic Massage sessions.
  • Integrated Bodywork by Steve 1 hour $70.00 Book Now
    Steve has created a dynamic and fluid style of bodywork which is highly adaptable to the needs of each client he sees.

    His work ranges from the subtle energies of craniosacral therapy to the profound structural changes of deep tissue massage therapy, the highly specific results of trigger point therapy to the understated tones of myofascial release.He creates unique and integrated sessions for the greatest benefit of his clients.

    His work draws on 14 years of experience bringing the highest quality of bodywork for his clients to realize their highest potentials. His bodywork is an effortless blend; A meeting of science, art and spiritual practice.

    Steve received his massage therapy training at the National Holistic Institute (NHI) located in San Francisco, California. During this timehe also served as a tutor for other students as well as a teaching assistant.

    His training included Swedish massage, sport and clinical massage, deep tissue and restorative massage,neuromuscular and trigger point therapies to name a few.

    He started his career in 2003 performing primarily shiatsu and Thaimassage. His advanced training over the next five years led him to some of the top massage therapist and Rolfers teachingin the country and he fell in love with the deep tissue and structural integration modalities.

    Steve has subsequently completed training as a level two reiki practitioner as well as a craniosacral and emotional release therapist.

    Steve believes that the spirit, mind and body all work together for wholeness and must all be addressed for true healing and wellbeing.
  • Integrated Bodywork by Steve 1 hour 30 minutes $100.00 Book Now
    Steve has created a dynamic and fluid style of bodywork which is highly adaptable to the needs of each client he sees.

    His work ranges from the subtle energies of craniosacral therapy to the profound structural changes of deep tissue massage therapy, the highly specific results of trigger point therapy to the understated tones of myofascial release.He creates unique and integrated sessions for the greatest benefit of his clients.

    His work draws on 14 years of experience bringing the highest quality of bodywork for his clients to realize their highest potentials. His bodywork is an effortless blend; A meeting of science, art and spiritual practice.

    Steve received his massage therapy training at the National Holistic Institute (NHI) located in San Francisco, California. During this timehe also served as a tutor for other students as well as a teaching assistant.

    His training included Swedish massage, sport and clinical massage, deep tissue and restorative massage,neuromuscular and trigger point therapies to name a few.

    He started his career in 2003 performing primarily shiatsu and Thaimassage. His advanced training over the next five years led him to some of the top massage therapist and Rolfers teachingin the country and he fell in love with the deep tissue and structural integration modalities.

    Steve has subsequently completed training as a level two reiki practitioner as well as a craniosacral and emotional release therapist.

    Steve believes that the spirit, mind and body all work together for wholeness and must all be addressed for true healing and well-being.
  • Maine Massage & Foot Soak 1 hour 30 minutes $129.00 Book Now
    Begin your massage with a detoxifying seaweed foot soak and salt scrub blended with aromatic botanicals and essential oils reminiscent of our coast. Soak & Salts made exclusively for Soma.

    90min appointment.
  • ONLINE Couples Massage 1 hour 30 minutes $0.00 Book Now
    COUPLE'S MASSAGES ARE NOT AVAILABLE TO BOOK ONLINE. PLEASE CALL US AT (207)741-2639
    Offerings:
    SOMA Blend Couples: 60min $139, 90min $199
    SOMA Maine Massage Couples 90min $259
  • SOMA Blend Massage 1 hour $69.00 Book Now
    Rate Increase Effective July 1, 2018. $69.
    Our Blend Massage incorporates all techniques into one fully restorative and therapeutic session. Enjoy the benefits of soothing Swedish strokes with more focused deep tissue work to relieve accumulated muscle tension and stress while addressing the full body. Pressure: light, medium, deep.
  • SOMA Blend Massage: 90 1 hour 30 minutes $99.00 Book Now
    Rate Increase Effective July 1, 2018. $99.
    A 90 minute version of our Soma Blend massage.
  • SOMA Focus: Deep Tissue/Sports Massage 30 30 minutes $39.00 Book Now
    Our Focus 30 Deep Tissue/Sports Massage targets the primary areas of chronic tension, injury or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion.
  • SOMA Focus: Deep Tissue/Sports Massage 60 1 hour $69.00 Book Now
    Rate Increase Effective July 1, 2018. $69
    Our Focus Deep Tissue/Sports Massage targets the primary areas of chronic tension, injury recovery or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion. Pressure: medium-deep.
  • SOMA Focus: Deep Tissue/Sports Massage 90 1 hour 30 minutes $99.00 Book Now
    Rate Increase Effective July 1, 2018. $99
    An expanded session of the work done in our regular Deep Tissue massage.Targets the primary areas of chronic tension, injury or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion.
  • SOMA Glow/Prenatal Massage 1 hour $69.00 Book Now
    Price Increase Effective July 1, 2018. $69
    A supportive treatment providing comfort and care for the Mom to be. Our prenatal massage is a traditional (yet modified based on each clients needs), Swedish massage to aid in relaxation and relieve common discomforts associated with being pregnant. This massage is performed either in a side-laying position or with use of a pregnancy pillow system (depending upon preference and comfort). Please note, deep tissue techniques are contraindicated during pregnancy.
  • SOMA Glow/Prenatal Massage 90 1 hour 30 minutes $99.00 Book Now
    Price Increase Effective July 1, 2018.
    An expanded version of our prenatal massage.
  • SOMA Hot Stone Deluxe 1 hour 30 minutes $109.00 Book Now
    An expanded session of our Hot Stone Massage.
    Contraindications include: pregnancy, high blood pressure, lymphedema and cancer.
  • SOMA Hot Stone Massage 1 hour $79.00 Book Now
    Enjoy smooth heated stones in this deeply soothing and relaxing experience. The stones are either used as part of a traditional Swedish session or placed along specific areas of muscle tension to reduce discomfort and increase circulation. Contraindications include: pregnancy, high blood pressure, lymphedema and cancer.
  • SOMA Synergy/Energy Balancing 90 1 hour 30 minutes $99.00 Book Now
    Utilizing various energetic techniques, primarily from Reiki or Polarity Therapy, this massage assists your innate ability to clear blocked energy, balance emotions and relax the body.

    Techniques commonly used include: toning, crystal work, gem stones, affirmations and gentle palpation.

    Prior to each session, your therapist will conduct an intake to discuss your well-being and what goals you may have for the session.
  • SOMA Synergy/Energy Balancing Massage 1 hour $69.00 Book Now
    Utilizing various energetic techniques (such as Reiki or Polarity Therapy), this massage assists your innate ability to clear blocked energy, balance emotions and relax the body.

    Techniques commonly used include: toning, crystal work, gem stones, affirmations and gentle palpation.

    Prior to each session, your therapist will conduct an intake to discuss your well-being and/or what goals you may have for the session.
  • SOMA Wellness Massage 1 hour $69.00 Book Now
    UPDATE: Price Change Effective July 1, 2018:$69

    Designed to balance and nurture, this Swedish massage is perfect for those looking for general relaxation, stress reduction and improved sense of well-being. An ideal choice for those who prefer a more gentle touch without any specific area of concentration. Pressure: light to medium.

    Session begins with a 10min Epsom Salt Foot Soak. Followed by a 50min Massage.
  • SOMA Wellness Massage: 90min 1 hour 30 minutes $99.00 Book Now
    UPDATE: Price Change Effective July 1, 2018:$99

    A 90min version of our Wellness massage.
    Designed to balance and nurture, this Swedish massage is perfect for those looking for general relaxation, stress reduction and improved sense of well-being. An ideal choice for those who prefer a more gentle touch without any specific area of concentration. Pressure: light to medium.

    This session begins with a 10min Epsom Salt Foot Soak. Followed by an 80min Massage.
Wellness or Integrative Duration Price
  • Introduction to Mindfulness & Zen Meditation 1 hour $20.00 Book Now
    Sunday August 26th from 3-4pm.

    Join Jason, a certified Rinzai Zen Meditation Teacher, to learn about what mindfulness and Zen meditation are, what 'Zen' means, why people practice it, and how it can help us live more vibrantly. Come master a meditation practice that will give you calm in the middle of our busy modern lives.

    Book a spot for $20 at (207) 741-2639
  • Mindfulness in Everyday Life 1 hour $20.00 Book Now
    Join Jason, a certified Rinzai Zen Meditation Teacher, to learn how to practice mindfulness in almost every part of our lives. You'll never look at washing the dishes the same way again!

    Book a spot for $20 at (207) 741-2639

    This session is one of six meditation workshops hosted by Soma Massage and Wellness in South Portland this August and September.
  • Polarity Therapy - 60 1 hour $69.00 Book Now
    Polarity therapy is a form of energetic bodywork that is performed clothed on a massage table. It is a piece of a greater system of wholeness founded in the 1930's by Dr. Randolph Stone, a chiropractor, osteopath, and naturopath. The work entails many techniques including light touch, rocking motion, and some massage.The work clears, balances, and unblocks a persons physical body and their energy field. This stimulates and balances the endocrine and nervous systems of the client. A state of deep relaxation experienced as a result helps to align a person as a whole; mentally,physically, emotionally, and spiritually. Polarity therapy helps the client's physical release of bodily tension, along with a sense of peace, clarity, and overall well being.
  • Polarity Therapy - 90 1 hour 30 minutes $99.00 Book Now
    Polarity therapy is a form of energetic bodywork that is performed clothed on a massage table. It is a piece of a greater system of wholeness founded in the 1930's by Dr. Randolph Stone, a chiropractor, osteopath, and naturopath. The work entails many techniques including light touch, rocking motion, and some massage.The work clears, balances, and unblocks a persons physical body and their energy field. This stimulates and balances the endocrine and nervous systems of the client. A state of deep relaxation experienced as a result helps to align a person as a whole; mentally,physically, emotionally, and spiritually. Polarity therapy helps the client's physical release of bodily tension, along with a sense of peace, clarity, and overall well being.
  • Reflexology 1 hour $69.00 Book Now
    Reflexology is a form of bodywork that focuses primarily on the feet. The underlying theory is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands and other parts of the body.
  • Reiki 1 hour $59.00 Book Now
    Reiki (pronounced Ray-key) is a Japanese name consisting of 2 words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us. Reiki is a form of spiritual healing using “universal life energy” channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit for yourself or anyone you want to help.

    Reiki treatment
    A reiki treatment consists of you laying on a comfortable table in a relaxing room, fully clothed and can last an hour or longer depending on the treatment required. You relax while the practitioner holds their hands above or sometime’s on your body. There is no pressure on the body making it ideal for treating all ages and conditions. The energy flows wherever it is required (spiritually or intuitively guided) and can normally be felt as a warm sensation or tingling in the body. Receiving Reiki is a very relaxing and soothing experience!

    Reiki is an effective healing method
    Reiki can be used for many ailments like reducing stress, relieving pain, headaches, stomach upsets, back problems, asthma – respiratory problems, PMS, sinus, anxiety and many more. Please observe that Reiki should never be used instead of medical treatment, it should be used as a compliment and a way to become and remain healthy. There is no belief system attached to Reiki so anyone can receive a Reiki treatment or a Reiki attunement. As in any healing the first step towards a healthier life is a desire to be healed.
  • Self-Care through Mindfulness and Meditation 1 hour $20.00 Book Now
    Join Jason, a certified Rinzai Zen Meditation Teacher, to learn techniques for calm and focus as well as looking deeply into our lives to see what is helping us and what is depleting us. Master two practices designed to show you how to move towards greater happiness.

    Book a spot for $20 at (207) 741-2639

    This session is one of six meditation workshops hosted by Soma Massage and Wellness in South Portland this August and September.
  • Sharpening Focus Through Zen Meditation 1 hour $20.00 Book Now
    Join Jason, a certified Rinzai Zen Meditation Teacher, to learn how Zen meditation can improve our focus and to master the practice in an afternoon.

    Book a spot for $20 at (207) 741-2639

    This session is one of six meditation workshops hosted by Soma Massage and Wellness in South Portland this August and September.
  • Stress-proofing through Zen Meditation 1 hour $20.00 Book Now
    Join Jason, a certified Rinzai Zen Meditation Teacher, to learn what stress really is and how to work with it in a way that keeps us calm and stable. Come master two meditation practices that give a bit of breathing room when feeling overwhelmed.

    Book a spot for $20 at (207) 741-2639

    This session is one of six meditation workshops hosted by Soma Massage and Wellness in South Portland this August and September.
  • Working Mindfully with Strong Emotions 1 hour $20.00 Book Now
    Join Jason, a certified Rinzai Zen Meditation Teacher, to learn information and techniques for working with inner challenges including fear, anger, depression, and anxiety. You'll leave having mastered two techniques for calm and stability whenever overwhelmed.

    Book a spot for $20 at (207) 741-2639

    This session is one of six meditation workshops hosted by Soma Massage and Wellness in South Portland this August and September.
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