MG Fitness Medford Classes for the   previous weeknext week
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Class Type
Boot Camp
Cardio Blast
Cardio KickBoxing
Jab Cross Kix
Muscle Madness
Pilates Express
PiYo
Power Sculpting w/Abs
Punches Class
Yoga
Zumba
Teacher
Brittany Thrasher
Jeanine G
Kim Lewis
Lauren Guess
Maria Barry
Melanie Smithers
Melissa Aceto
Michael Ruth
Nicole Eckhardt
Rachele Kakles
Rose Ryan
Start Time
morning
afternoon
evening
Time Mon
8/21
Tue
8/22
Wed
8/23
Thu
8/24
Fri
8/25
Sat
8/26
Sun
8/27
8:00 am
8:00 am
1 hour
morning
2518906
654042
Muscle Madness
with Melanie Smithers New!
1 hour minutes
Your entire body will be pushed to its limit in this weight training class!

Sunday, August 27 at 8:00 am
8:15 am
8:15 am
1 hour
morning
2520374
654062
Boot Camp
with Kim Lewis New!
1 hour minutes
Your muscular endurance will be tested through this challenging workout using barbells w/ adjustable weights.

Saturday, August 26 at 8:15 am
8:30 am
Zumba New!
8:30 am
45 minutes
morning
2519228
653992
Zumba
with Rachele Kakles New!
45 minutes minutes
A cardio-based workout that incorporates Latin & exotic dance rhythms to tone the entire body.

Thursday, August 24 at 8:30 am
9:00 am
9:00 am
55 minutes
morning
2520382
654062
Cardio Blast
with Kim Lewis New!
55 minutes minutes
Focuses on cardiovascular endurance and muscular strength! Guaranteed to make you work!

Sunday, August 27 at 9:00 am
9:20 am
9:20 am
45 minutes
morning
2519238
653992
Power Sculpting w/Abs
with Rachele Kakles New!
45 minutes minutes
Total body strength and muscular endurance workout. Be prepared to feel the burn!

Thursday, August 24 at 9:20 am
Zumba New!
9:20 am
45 minutes
morning
2519228
654054
Zumba
with Lauren Guess New!
45 minutes minutes
A cardio-based workout that incorporates Latin & exotic dance rhythms to tone the entire body.

Saturday, August 26 at 9:20 am
9:35 am
9:35 am
1 hour
morning
2515782
653246
Jab Cross Kix
with Maria Barry
1 hour minutes
Maria Barry gets you moving: Boxing using the heavy bags to make actual contact and lower body mat work, guarantees a total body workout!

Monday, August 21 at 9:35 am
9:45 am
9:45 am
30 minutes
morning
2520370
654053
Pilates Express
with Rose Ryan New!
30 minutes minutes
A shortened version of a series of postures developed to strengthen the core muscles of the torso.

Friday, August 25 at 9:45 am
10:00 am
Yoga New!
10:00 am
55 minutes
morning
2519213
654063
Yoga
with Brittany Thrasher New!
55 minutes minutes
A mind/ body workout that works the entire body, increases flexibility, and enhances mental acuity.

Sunday, August 27 at 10:00 am
10:10 am
PiYo New!
10:10 am
45 minutes
morning
2520377
654054
PiYo
with Lauren Guess New!
45 minutes minutes
A mix of pilates, yoga, and strength training. Focus is on core conditioning, balance and flexibility.

Saturday, August 26 at 10:10 am
11:00 am
Zumba New!
11:00 am
45 minutes
morning
2519228
654066
Zumba
with Melissa Aceto New!
45 minutes minutes
A cardio-based workout that incorporates Latin & exotic dance rhythms to tone the entire body.

Sunday, August 27 at 11:00 am
6:00 pm
6:00 pm
45 minutes
evening
2519201
678061
Cardio KickBoxing
with Jeanine G New!
45 minutes minutes
Combinations of punches & kicks to ensure a total body workout. The upbeat music will push you through when YOU check out!

Wednesday, August 23 at 6:00 pm
6:30 pm
Zumba New!
6:30 pm
45 minutes
evening
2519228
654051
Zumba
with Nicole Eckhardt New!
45 minutes minutes
A cardio-based workout that incorporates Latin & exotic dance rhythms to tone the entire body.

Thursday, August 24 at 6:30 pm
Zumba New!
6:30 pm
45 minutes
evening
2519228
654054
Zumba
with Lauren Guess New!
45 minutes minutes
A cardio-based workout that incorporates Latin & exotic dance rhythms to tone the entire body.

Friday, August 25 at 6:30 pm
7:00 pm
7:00 pm
1 hour
evening
2487350
641516
Punches Class
with Michael Ruth
1 hour minutes
Punches Class
Think you are in good shape? Prove it and take one of our action packed Punches Class. This class delivers and teaches you proper form and technique on how to correctly launch Punches and also gets you moving at levels you never dreamed of. The unique atmosphere of team driven skills and drills with a great mix of men & women.

Monday, August 21 at 7:00 pm
7:00 pm
1 hour
evening
2487350
641516
Punches Class
with Michael Ruth
1 hour minutes
Punches Class
Think you are in good shape? Prove it and take one of our action packed Punches Class. This class delivers and teaches you proper form and technique on how to correctly launch Punches and also gets you moving at levels you never dreamed of. The unique atmosphere of team driven skills and drills with a great mix of men & women.

Wednesday, August 23 at 7:00 pm

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