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Advanced Cupping Range of Motion Static Cupping
8 hours
$195.00
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Cupping 1 required as prerequisite
Range of Motion Cupping or Cupping with Release will replicate Pin and Stretch, Pin and Release or ART with cups. Cups will be placed on various areas of the body and then put the various muscle groups through range of motion. This will allow a deeper release of the stagnation and inflammation. This allows the client to experience a deeper release and relief from pain.
We will be performing these techniques on various muscle groups on the upper and lower body, such as traps, rhomboids, lats, pectorals, quadratus lumborum, SI area, glute medius, hamstring, gastroc, soleus, tibialis anterior, quadriceps, TFL, biceps, triceps, upper traps, scalenes, SCM, wrist flexors and extensors.
The class is very participative and the student receives a cupping set with the class but is encouraged to bring set from Jim’s Cupping 1 class with them.
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Advanced Chakra Balancing and Introduction to Reiki
9 hours
$160.00
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This class will be a continuation of the Introduction to Chakras and Chakra Balancing class and will introduce oils for Chakra Balancing and an Introduction to Usui Reiki.Reiki is for information only as it relates to Energy Work and will not include a Reiki attunemnt.A full day Reiki class is required for Attunement!
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Crystal Face Massage
30 minutes
$40.00
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Shift your vibes includes a soothing face massage paired with Reiki and crystal placement on and around your face. This unique blend is used to bring deep relaxation, reduce stress and calm your mind.
Shift your vibes is an energetic clearing, that includes the benefits of massage, Reiki and crystals all in one session. Massage improves blood flow and circulation in the skin, Reiki restores and balances energy flow and crystals can absorb, amplify and transmute energies to assist healing on all levels.
Enhance your session with the purchase of “Shift your vibes” candle to recreate your experience at home.
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Crystal Foot Massage
30 minutes
$40.00
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Crystal Foot Massage to “Reconnect”
30min
Reconnect includes a soothing foot massage, Reiki and crystal placements. If your feet are aching after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that it has health benefits like ease stress, improves circulation, boosts energy and activates your nervous system, which increases feel-good brain chemicals like endorphins.
Reconnect is a grounding healing experience when going through transitions or changes in your life; it includes the benefits of massage, Reiki and crystals all in one session.
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Crystal healing therapy involves placing crystals on the body to draw out negative energy in specific areas. It helps to promote physical, emotional and spiritual healing. Crystals positively interact with your body’s energy field, or your chakras. Crystal healing can alleviate stress, anxiety, can also help to improve concentration and creativity. Crystal healing is said to clear your energy field, releasing any negativity, and releasing stagnant energy making room for positivity to enter. During this session, we will discuss where your problem areas are, and will use specific crystals for specific purpose. We will place crystals on and around your body, this session will also include Reiki, as well as essential oils!
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Crystal Healing Massage
1 hour
$85.00
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Crystal Healing Massage
60 minute session
In this session you will received a personalized Swedish massage to address specific tension points in your body, we will discuss your emotional stressors and pick the crystals to support your healing journey. We will place the crystals on and around you and enhance its healing abilities with Reiki. Combining Reiki, crystals and massage therapy have a synergistic effect that each enhances the effects of the other, and together, they can produce a profound experience.
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Crystal Meditation
30 minutes
$40.00
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30min
During this session, we will discuss your specific issues and tailor your experience accordingly. We will use breath, mudras, affirmations, visualizations and essential oils to enhance your experience.Crystals will be placed on and around you to create an energy grid based on your intentions.
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Deluxe Crystal Healing Massage
1 hour 30 minutes
$110.00
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90 minute session
In this session you will received full body massage, we will discuss your emotional stressors and pick the crystals to support your healing journey.If you are experiencing physical tension throughout your body and emotional distress, this 90min session is exactly what you need.
We will place the crystals on and around you and enhance its healing abilities with Reiki. Combining Reiki, crystals and massage therapy have a synergistic effect that each enhances the effects of the other, and together, they can produce a remarkable experience.
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Emotional Freedom Technique (EFT Tapping)
45 minutes
$40.00
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Emotional Freedom Technique is an alternative treatment for physical pain and emotional distress. It helps to release emotional blockages and stuck stagnant emotions in the body. A lot of times people are still holding on to emotions in their body from the past and do not even realize it and holding on to these emotions can cause physical pain, or distress, as well as anxiety. Holding on to stuck emotions can block you from receiving what you are looking to receive and it can block you from truly healing.
With EFT you will tap 9 meridians on your body while using positive affirmations to clear emotional blockages from your body. This will help to create balance in your body, that can help to achieve holistic balance in your body, mind, soul and Spirit.
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Facial/Abdominal Cupping
8 hours
$195.00
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Cupping Level 2 will explore Facial Cupping and Abdominal Cupping.and a brief demonstration of Range of Motion Cupping and release techniques (pin and release with cups.
Facial Cupping will cover the watershed area to help with lymph drainage on the face,
neck and clavicular area.
Also covered in Facial Cupping will be cupping for sinus issues as well as for
TMJ/ grinding teeth.
We will also cover rejuvenation cupping or face lifting for increased circulation in the face to
help with blood circulation, collagen production and smoothing wrinkles in the skin.
Abdominal Cupping will explore abdominal cupping to help with such issues as :
acid reflux, IBS, constipation, c-section scarring, irregular and painful periods.
The class will be 8 CE’sand will include a facial/abdominal silicone cupping set.
No prerequisite necessary.
Great for massage therapists and estheticians!
Come join us for an educational,hands-on class!
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We are passionate about teaching kids at a young age how to be mindful of their surroundings, and their feelings and how to use energy work as coping mechanisms for stressors and anxiety. We believe that the change in the world starts with teaching kids at a young age to..be the change you wish to see in the world. It’s starts with them.
Kids Reiki
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It is “laying on hands” technique and based on the idea that life force energy flows through us and is what causes us to be alive. Reiki helps to remove blockages, and alleviate physical pain, reduce your stress and anxiety and calms your mind. The benefits of Reiki for children is absolutely amazing. It helps to heal fear and anxiety and promotes feelings of safety, calmness and a healthy sense of well-being. Reiki helps to encourage the child’s system to find its unique balance within, to help to bring them into a state of balance. Reiki will help to enhance calmness, and promotes feeling of inner peace. It will help to improve sleep and relaxation. Reiki will help children to be able to focus better, can help with anger and mood swings, focus and concentration.
30 Minutes
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Nutrition Coaching- Initial Consultation
1 hour
$50.00
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Includes initial consultation, body composition and meal plan
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Pin and Release
8 hours
$185.00
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In this class, we will covering pin and release techniques for the upper and lower body. This technique works well for your regular clients and for athletes.
Pin and release or better known as Pin and Stretch or
ART (chiropractors), is a movement based muscle lengthening technique that is highly effective treating problems with:
muscle and tendons
ligaments and fascia
Pinning the muscle with sliding force:
increases movement of the tissue
breaks up and removes adhesions
Pin and release is highly effective for:
overused muscles
repetitive use injuries (especially with athletes)
scar tissue
By applying focused pressure while the client performs specific motions to lengthen the tissue in these targeted areas, underlying tissue can be released.
Releases can be passive or active where client participation is necessary.
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Private Group Meditation 2 People
1 hour
$120.00
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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
How might Reiki help me?
Life is so stressful nowadays, everyone is living hectic fast paced lives and hardly take the time to stop and relax.Stress is the leading factor in so many diseases.Our bodies are made to heal ourselves but most of us do not take the time to stop and relax so we live day to day with stress, anxiety, fatigue, poor eating habits.These are all contributors to diseases like high blood pressure, heart disease, diabetes, cancer.Our bodies are made of energy that keeps everything flowing within us.When we are stressed we get blockages that then cause health concerns.Reiki helps to remove the blockages; it helps to alleviate physical pain, reduce your stress and anxiety, and calms your mind.Reiki is for everyone, it is not a religion or a cult.As a practitioner we want nothing more than to remove any negative blockages you may have and help bring positive energy for your highest and greatest good.
During a session, you lie or sit, fully clothed, most times with a blanket over you.There is soothing and relaxing music and at times aromatherapy is used as well.Our goal as a Reiki practitioner is to get you to stop and relax so your body can recover.Most clients tend to fall asleep during a session.Reiki is not intended to replace any medical treatment you are undergoing, it is to be used along with your treatment to help specific issues you may be having (pain, anxiety, depression)
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Soul SoundScape Meditation
45 minutes
$22.00
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Soothe Your Soul with this Soul SoundScape class. Relax, let go, and unwind as you are guided you through a meditation using a matrix of sounds, including crystal singing bowls, gongs, tuning forks, Tibetan bowls. Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness, and create a deep essence of peace, while also promoting well-being and better health. Sound can help to release stuck stagnant energies from our energy body, reduce stress & anxiety, help improve sleep, and can help to enhance your creativity.
Quiet your Mind.🧘♀️Open your Heart.💗Soothe your Soul. 🌀
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SoulShift Life Coaching Session
1 hour
$75.00
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Have you been feeling trapped in a vicious cycle of old patterns you can’t seem to break? Are there dreams and goals you have, but feel stuck on how to go about bringing them into fruition? So many times, we remain stagnant because of fear and self doubt. All those dark thoughts weigh heavy on our souls, burying our innate potential.
SoulShift Coaching aims to dig in to that darkness, dust off the corners of your soul that need to be healed, and guide you back to the light. In each session, we will explore the areas you are feeling stuck and the areas you would like to improve, then together form a weekly plan for you to focus on.
Unlike traditional therapy, soul coaching focuses on discovering your own inner wisdom, trusting that your higher self knows the answers. Soul coaches work with you to ignite and develop your intuition so that you can find your inner truth. They achieve this by clearing away the clutter, like anxieties, doubt, and fear, so that you can hear your soul’s message. Too often, we are afraid to act on our own hunches because we were raised to second guess ourselves. The soul coaching process aims to rewire our preconditioned mindsets and teach us how to identify intuitive guidance and channel that into fulfilling our life missions
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This session is recommended for anyone who is seeking a relaxing alternative therapy to support well-being, de-stress, release aches and pain in muscles, joints and general body aches, release pressures relating to headaches, calm a busy mind, reduce anxiety or just to enjoy a relaxing treat for well-being.
During the session, quartz crystal singing bowls, gongs, tuning forks, chimes and other instruments produce a matrix of healing energies that are used to induce relaxation, expansion, clearing, and rejuvenation on every level of your being.
Reiki provides deep relaxation and will also boost the immune system and strengthen our body’s natural ability to heal itself mentally, emotionally, physically and spiritually.
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Sound Healing Meditation
1 hour
$85.00
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In this Private Meditation session, you will be lead through a guided meditation, using sound healing as well. The Crystal bowls will help you relax your mind, and body. Sound is said to clear any stuck and stagnant energy in our body. Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep essence of peace, while also promoting well being and better health. Sound can help to release stuck stagnant energies from our energy body, reduce stress & anxiety, help improve sleep, and also can help to enhance your creativity. In this session you will be guided into a meditation, with sound. The session will be customized specifically for you.
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Sound Reiki Workshop
2 hours
$40.00
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Join Alexandrea and Maria for an evening of Sound and Reiki. Emerge into the sounds of the Sacred Gongs, Tibetan bowls, Crystal bowls, chimes, drums, and other instruments. Sound healing can improve and transform physical and emotional states; it is an invitation to connect your body, heart, and spirit as one universal life force.
Swiss mathematician and musicologist Hans Cousto, who calculated the planetary frequencies used in the planetary gongs today, stated that it took 45 minutes to complete a full sound journey. It is believed that the gong is the most powerful tool for healing, and a 45-minute gong session would clear any immediate blocks.
During this workshop, María will play the gongs for 45 minutes while Alexandrea gives Reiki to all attendees. We will continue with crystal singing bowls played by Alexandrea while Maria gives Reiki to all.
This event falls on the first day of spring, a powerful time of rebirth and renewal.
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Spa Integrative Reflexology Certification 16CE
9 hours
$187.50
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Your massage practice grows when you know feet.
Students will learn the basic hands-on techniques of foot and hand reflexology through a 4-theory integrated approach: structural integration; meridians; zones and psychoneuroimmunology. This innovative whole-hand approach is gentle on the thumbs and fingers and the practitioner’s body. We will study in the mornings and trade sessions in the afternoons.
Course includes:
· Learn to use and interpret a foot chart. The feet are a mini-map of the whole body.
· History, anatomy, cautions and contraindications for reflexology
· How to market reflexology and integrate into your work as an add-on service or a full session
· Students will learn how to give and receive a full 60-minute foot reflexology session and spa reflexology session, including foot soaks.
· Claire Marie Miller’s 150-page manual with charts.
Certification Requirements: Each participant must attend class and locate reflex points on the feet, demonstrate basic reflexology technique and must show proficiency on an in-class exam.
Early Registration: $375, $400. After a certain date
Please remember to bring:
· 1 or 2 fitted sheets and a blanket
· 2 pillows
· Towels: 4 hand towels and a bath towel
· A basin or tub for foot soaks
· Epsom salts for foot soaks
· Optional: bring easy on/off slippers, shoes or socks for comfort
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Spiritual Coaching
1 hour
$75.00
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Are you looking for clarity, or direction in your life but feeling a little stuck on what to do? We offer Spritual Coaching sessions to help you navigate, and dust off the corners of your soul that need to be healed, and guide you back into the light. In these sessions we will explore the areas that you are feeling stuck, and the areas you would like to improve, and then together form a weekly plan for you to focus on. We will work with affirmations, lead you into a meditation and clear your energetic space with Reiki. Crystals will be place on and around you to create an energy grid based on your intentions and Sound will be used to bring harmony to your Chakras.
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Spiritual Coaching 90 Minutes
1 hour 30 minutes
$110.00
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Are you looking for clarity, or direction in your life but feeling a little stuck on what to do? We offer Spritual Coaching sessions to help you navigate, and dust off the corners of your soul that need to be healed, and guide you back into the light. In these sessions we will explore the areas that you are feeling stuck, and the areas you would like to improve, and then together form a weekly plan for you to focus on. We will pull cards for clarity, affirmations, lead you into a meditation and clear your energetic space with Reiki. Crystals will be place on and around you to create an energy grid based on your intentions and Sound will be used to bring harmony to your Chakras.
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Traditional Thai Massage
8 hours
$147.50
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This fully clothed ancient massage practice is often described as “lazy man’s yoga.” Thai massage is performed on a soft mat on the floor. As the therapist, we are reminded the value of compressions and stretches. Using not just our hands, but also our knees, elbows, and feet; all while pursuing safe ergonomics to lengthen our careers as massage therapists. Our clients will experience a deep stretch and leave feeling refreshed and relaxed, or sometimes even rejuvenated and ready for that next workout. With completion of this course, you will have the skills to develop a traditional 90 minute Thai service for your spa or clients!
Students should bring sleeping bags and extra blankets.Wear clothes that allow for a full range of motion.We will NOT be needing massage oil or lotions.
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Vibrational Sound Therapy
1 hour
$85.00
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Vibrational Sound Therapy (VST) has profound effects in the body and the mind, with clients quickly reaching a deep state of relaxation. By placing therapeutic singing bowls around or directly on the body, and using correct techniques, the practitioner engages with the client both physically and energetically, also known as vibrational sound massage. Relaxation during a VST session brings on the same kind of brain states as tai chi, yoga and meditation.