Halo Salt Spa Classes for the   previous weeknext week
My Cart
CLICK TO SELECT/DESELECT
Class Type
20 Min Salt Room Relaxation Session
Child-friendly Session
Naptime in the Salt Room
Restorative Yoga
Salt Room Relaxation Session
Salt Room Relaxation Session
Self-Healing QiGong Class
Teacher
Freddie Simpson
Salt Room
Start Time
morning
afternoon
evening
Time Mon
7/24
Tue
7/25
Wed
7/26
Thu
7/27
Fri
7/28
Sat
7/29
Sun
7/30
10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, July 25 at 10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, July 26 at 10:00 am
10:00 am
20 minutes
morning
2105564
516389
Child-friendly Session
with Salt Room
20 minutes minutes
Child-friendly Sessions are designed to allow children in the Salt Room, with less noise restrictions and the ability to play while receiving salt therapy. These sessions involve a higher concentration of salt in a 20-minute time span. During a Child-friendly Session, clients are invited to rest on comfortable chairs or bean bags in a room fully lined with pure Himalayan salt crystals, while breathing in the dry salt aerosol emitted by the Halogenerator. Children age 12 and under participate at no cost and they have to be accompanied by an adult caregiver ($20/adult, maximum two kids per adult caregiver). Clients should wear comfortable clothing, appropriate for temperature between 68-70F. *Please arrive 15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, July 27 at 10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, July 28 at 10:00 am
10:00 am
1 hour
morning
2250148
521658
Self-Healing QiGong Class special event
with Freddie Simpson
1 hour minutes
Join us for a special Self-Healing class where we will use Qi Gong exercises with the integration of physical postures, breathing techniques, and focused intention. The event will take place in our Salt Room and salt therapy is included. The salt room is lined with Himalayan Salt and it is equipped with Halogenerator technology. Registration Required. If booking within 2 hours of class, please call the spa at 434-234-3827 to register.
About Freddie Simpson
Freddie Simpson, LAC, DIPL., OM, MAOM, obtained her Masters Degree in Traditional Chinese Medicine, Acupuncture and Herbology at Yo San University, a prestigious graduate school in Southern California.  Freddie’s emphasis is empowerment and healing through self-knowledge. Freddie also studied physical therapy, and she combines her knowledge of yoga, Qi Gong, Tai Chi, Eastern and Western medicine to create a unique and powerful healing experience.

Saturday, July 29 at 10:00 am
11:00 am
11:00 am
45 minutes
morning
2470356
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes

Tuesday, July 25 at 11:00 am
11:00 am
45 minutes
morning
2470356
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes

Wednesday, July 26 at 11:00 am
11:00 am
45 minutes
morning
2470356
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes

Thursday, July 27 at 11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, July 28 at 11:00 am
12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, July 25 at 12:00 pm
12:00 pm
45 minutes
afternoon
2470356
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes

Wednesday, July 26 at 12:00 pm
12:00 pm
45 minutes
afternoon
2470356
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes

Thursday, July 27 at 12:00 pm
12:00 pm
45 minutes
afternoon
2470356
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes

Friday, July 28 at 12:00 pm
12:00 pm
45 minutes
afternoon
2470356
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes

Saturday, July 29 at 12:00 pm
12:00 pm
45 minutes
afternoon
2470356
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes

Sunday, July 30 at 12:00 pm
1:00 pm
1:00 pm
45 minutes
afternoon
2472231
516389
Naptime in the Salt Room
with Salt Room
45 minutes minutes
Adult only sessions! During a Naptime Salt Therapy Session, the lights are dimmed low and clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while listening to music created for sleep and relaxation. During a Naptime Session, clients receive the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, July 25 at 1:00 pm
1:00 pm
45 minutes
afternoon
2472231
516389
Naptime in the Salt Room
with Salt Room
45 minutes minutes
Adult only sessions! During a Naptime Salt Therapy Session, the lights are dimmed low and clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while listening to music created for sleep and relaxation. During a Naptime Session, clients receive the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, July 26 at 1:00 pm
1:00 pm
45 minutes
afternoon
2472231
516389
Naptime in the Salt Room
with Salt Room
45 minutes minutes
Adult only sessions! During a Naptime Salt Therapy Session, the lights are dimmed low and clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while listening to music created for sleep and relaxation. During a Naptime Session, clients receive the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, July 27 at 1:00 pm
1:00 pm
45 minutes
afternoon
2472231
516389
Naptime in the Salt Room special event
with Salt Room
45 minutes minutes
Adult only sessions! During a Naptime Salt Therapy Session, the lights are dimmed low and clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while listening to music created for sleep and relaxation. During a Naptime Session, clients receive the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, July 28 at 1:00 pm
1:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, July 29 at 1:00 pm
1:00 pm
45 minutes
afternoon
2472231
516389
Naptime in the Salt Room special event
with Salt Room
45 minutes minutes
Adult only sessions! During a Naptime Salt Therapy Session, the lights are dimmed low and clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while listening to music created for sleep and relaxation. During a Naptime Session, clients receive the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, July 30 at 1:00 pm
2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, July 25 at 2:00 pm
2:00 pm
20 minutes
afternoon
2334848
516389
20 Min Salt Room Relaxation Session
with Salt Room
20 minutes minutes
This 20 minute session gives the same amount of Dry Salt Aerosol as during a 45-min. session by emitting a higher concentration of salt in less time. During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals, while receiving all the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, July 26 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, July 27 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, July 28 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, July 29 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, July 30 at 2:00 pm
3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, July 25 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, July 26 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, July 27 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, July 28 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, July 29 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, July 30 at 3:00 pm
4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, July 25 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, July 26 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, July 27 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, July 28 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, July 29 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, July 30 at 4:00 pm
5:00 pm
5:00 pm
20 minutes
evening
2105564
516389
Child-friendly Session
with Salt Room
20 minutes minutes
Child-friendly Sessions are designed to allow children in the Salt Room, with less noise restrictions and the ability to play while receiving salt therapy. These sessions involve a higher concentration of salt in a 20-minute time span. During a Child-friendly Session, clients are invited to rest on comfortable chairs or bean bags in a room fully lined with pure Himalayan salt crystals, while breathing in the dry salt aerosol emitted by the Halogenerator. Children age 12 and under participate at no cost and they have to be accompanied by an adult caregiver ($20/adult, maximum two kids per adult caregiver). Clients should wear comfortable clothing, appropriate for temperature between 68-70F. *Please arrive 15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, July 25 at 5:00 pm
5:00 pm
45 minutes
evening
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, July 26 at 5:00 pm
5:00 pm
20 minutes
evening
2105564
516389
Child-friendly Session special event
with Salt Room
20 minutes minutes
Child-friendly Sessions are designed to allow children in the Salt Room, with less noise restrictions and the ability to play while receiving salt therapy. These sessions involve a higher concentration of salt in a 20-minute time span. During a Child-friendly Session, clients are invited to rest on comfortable chairs or bean bags in a room fully lined with pure Himalayan salt crystals, while breathing in the dry salt aerosol emitted by the Halogenerator. Children age 12 and under participate at no cost and they have to be accompanied by an adult caregiver ($20/adult, maximum two kids per adult caregiver). Clients should wear comfortable clothing, appropriate for temperature between 68-70F. *Please arrive 15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, July 28 at 5:00 pm
5:00 pm
45 minutes
evening
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, July 29 at 5:00 pm
5:30 pm
5:30 pm
45 minutes
evening
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, July 28 at 5:30 pm
6:00 pm
6:00 pm
1 hour
evening
2145680
521658
Restorative Yoga
with Freddie Simpson*
1 hour minutes
Restorative yoga is a gentle, slow-paced practice to restore your body from the stress of daily life. This class features poses that are supported by props and held for longer periods of time for deeper releases and to promote relaxation in the body. Heated rice packs are optional during certain poses to help further relax and recover achey or sore muscles. Yoga in the Salt Room includes a Salt Therapy Session and helps improve breath techniques as well as gives the other benefits of Salt Therapy. *Registration Required. If booking within 2 hours of class, please call the spa at 434-234-3827 to register.
About Freddie Simpson*
Freddie Simpson, LAC, DIPL., OM, MAOM, obtained her Masters Degree in Traditional Chinese Medicine, Acupuncture and Herbology at Yo San University, a prestigious graduate school in Southern California.  Freddie’s emphasis is empowerment and healing through self-knowledge. Freddie also studied physical therapy, and she combines her knowledge of yoga, Qi Gong, Tai Chi, Eastern and Western medicine to create a unique and powerful healing experience.

Thursday, July 27 at 6:00 pm
* substitute

There are no classes in your cart.

Add More Classes
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.