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Class Type
20 Min Salt Room Relaxation Session
Child-friendly Session
Community Acupuncture
Gentle Yoga
Restorative Yoga
Salt Room Relaxation Session
Strengthening Yoga in the Salt Room
Teacher
Andi Senatro
Freddie Simpson
Salt Room
Start Time
morning
afternoon
evening
Time Mon
4/24
Tue
4/25
Wed
4/26
Thu
4/27
Fri
4/28
Sat
4/29
Sun
4/30
10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, April 25 at 10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, April 26 at 10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, April 27 at 10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 10:00 am
10:00 am
20 minutes
morning
2105564
516389
Child-friendly Session
with Salt Room
20 minutes minutes
Child-friendly Sessions are designed to allow children in the Salt Room, with less noise restrictions and the ability to play while receiving salt therapy. These sessions involve a higher concentration of salt in a 20-minute time span. During a Child-friendly Session, clients are invited to rest on comfortable chairs or bean bags in a room fully lined with pure Himalayan salt crystals, while breathing in the dry salt aerosol emitted by the Halogenerator. Children age 12 and under participate at no cost and they have to be accompanied by an adult caregiver ($20/adult, maximum two kids per adult caregiver). Clients should wear comfortable clothing, appropriate for temperature between 68-70F. *Please arrive 15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, April 29 at 10:00 am
11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, April 25 at 11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, April 26 at 11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, April 27 at 11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, April 29 at 11:00 am
12:00 pm
12:00 pm
1 hour
afternoon
2313058
521658
Gentle Yoga
with Freddie Simpson
1 hour minutes
This Gentle Stretching class integrates principals of Yoga, Tai Chi, and Qi Gong, and is held in the Salt Room with the option of chairs/stools for students who would like seated options. This class helps release stress and anxiety, rejuvenate the body, and recover health and heart through gentle stretching and breathing. Class includes a Salt Therapy Session. Mats, blankets, and other props are provided. *Registration Required. If booking within 2 hours of class, please call the spa at 434-234-3827 to register.
About Freddie Simpson
Freddie Simpson, LAC, DIPL., OM, MAOM, obtained her Masters Degree in Traditional Chinese Medicine, Acupuncture and Herbology at Yo San University, a prestigious graduate school in Southern California.  Freddie’s emphasis is empowerment and healing through self-knowledge. Freddie also studied physical therapy, and she combines her knowledge of yoga, Qi Gong, Tai Chi, Eastern and Western medicine to create a unique and powerful healing experience.

Tuesday, April 25 at 12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, April 26 at 12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, April 27 at 12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 12:00 pm
12:00 pm
45 minutes
afternoon
2169871
521658
Community Acupuncture special event
with Freddie Simpson
45 minutes minutes
Receive a general restorative acupuncture treatment in the Salt Room during a Salt Therapy Session. *Please book in advance. Two clients required per session, so bring a friend!
About Freddie Simpson
Freddie Simpson, LAC, DIPL., OM, MAOM, obtained her Masters Degree in Traditional Chinese Medicine, Acupuncture and Herbology at Yo San University, a prestigious graduate school in Southern California.  Freddie’s emphasis is empowerment and healing through self-knowledge. Freddie also studied physical therapy, and she combines her knowledge of yoga, Qi Gong, Tai Chi, Eastern and Western medicine to create a unique and powerful healing experience.

Saturday, April 29 at 12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, April 30 at 12:00 pm
1:00 pm
1:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, April 25 at 1:00 pm
1:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, April 26 at 1:00 pm
1:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, April 27 at 1:00 pm
1:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 1:00 pm
1:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, April 30 at 1:00 pm
1:15 pm
1:15 pm
1 hour
afternoon
2176473
636963
Strengthening Yoga in the Salt Room
with Andi Senatro
1 hour minutes
Strengthening Yoga in the Salt Room teaches strong, stable foundations for basic poses and focuses on the muscles that support and strengthen the back and core. This all-levels class is Vinyasa-style, incorporating breath-linked movement and ending with some relaxing Yin and Restorative poses. Props are provided for individual adjustments, and all classes in the Salt Room include a Salt Therapy Session. Mats and other props are provided, but students can bring their own mats as well. *Registration Required. If booking within 2 hours of class, please call the spa at 434-234-3827 to register.
About Andi Senatro
Andi completed her yoga teacher training at Asheville Yoga Center in Asheville, NC. Andi has been practicing yoga for eight years and believes in the power yoga possesses to help everyone grow stronger physically, mentally, and spiritually. Her favorite poses are restorative ones like a super supported Supta Badha Konasana, as well as hip openers and inversions. She loves teaching strengthening postures, and she also has a passion for teaching restorative poses that encourage self-love and care.

Saturday, April 29 at 1:15 pm
2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, April 25 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, April 26 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, April 27 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, April 30 at 2:00 pm
2:30 pm
2:30 pm
1 hour
afternoon
2145680
636963
Restorative Yoga
with Andi Senatro
1 hour minutes
Restorative yoga is a gentle, slow-paced practice to restore your body from the stress of daily life. This class features poses that are supported by props and held for longer periods of time for deeper releases and to promote relaxation in the body. Heated rice packs are optional during certain poses to help further relax and recover achey or sore muscles. Yoga in the Salt Room includes a Salt Therapy Session and helps improve breath techniques as well as gives the other benefits of Salt Therapy. *Registration Required. If booking within 2 hours of class, please call the spa at 434-234-3827 to register.
About Andi Senatro
Andi completed her yoga teacher training at Asheville Yoga Center in Asheville, NC. Andi has been practicing yoga for eight years and believes in the power yoga possesses to help everyone grow stronger physically, mentally, and spiritually. Her favorite poses are restorative ones like a super supported Supta Badha Konasana, as well as hip openers and inversions. She loves teaching strengthening postures, and she also has a passion for teaching restorative poses that encourage self-love and care.

Saturday, April 29 at 2:30 pm
3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, April 25 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, April 26 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, April 27 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, April 30 at 3:00 pm
4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, April 25 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, April 26 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, April 27 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, April 29 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, April 30 at 4:00 pm
5:00 pm
5:00 pm
45 minutes
evening
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, April 25 at 5:00 pm
5:00 pm
45 minutes
evening
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, April 26 at 5:00 pm
5:00 pm
20 minutes
evening
2334848
516389
20 Min Salt Room Relaxation Session
with Salt Room
20 minutes minutes
This 20 minute session gives the same amount of Dry Salt Aerosol as during a 45-min. session by emitting a higher concentration of salt in less time. During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals, while receiving all the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, April 27 at 5:00 pm
5:00 pm
45 minutes
evening
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 5:00 pm
5:00 pm
45 minutes
evening
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, April 29 at 5:00 pm
6:00 pm
6:00 pm
1 hour
evening
2145680
636963
Restorative Yoga
with Andi Senatro
1 hour minutes
Restorative yoga is a gentle, slow-paced practice to restore your body from the stress of daily life. This class features poses that are supported by props and held for longer periods of time for deeper releases and to promote relaxation in the body. Heated rice packs are optional during certain poses to help further relax and recover achey or sore muscles. Yoga in the Salt Room includes a Salt Therapy Session and helps improve breath techniques as well as gives the other benefits of Salt Therapy. *Registration Required. If booking within 2 hours of class, please call the spa at 434-234-3827 to register.
About Andi Senatro
Andi completed her yoga teacher training at Asheville Yoga Center in Asheville, NC. Andi has been practicing yoga for eight years and believes in the power yoga possesses to help everyone grow stronger physically, mentally, and spiritually. Her favorite poses are restorative ones like a super supported Supta Badha Konasana, as well as hip openers and inversions. She loves teaching strengthening postures, and she also has a passion for teaching restorative poses that encourage self-love and care.

Thursday, April 27 at 6:00 pm
6:00 pm
45 minutes
evening
2471650
516389
Salt Room Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, April 28 at 6:00 pm

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