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Class Type
Child-friendly Session
Naptime in the Salt Room
Qi Gong
Salt Room - Relaxation Session
Teacher
Freddie Simpson
Salt Room
Start Time
morning
afternoon
evening
Time Mon
2/17
Tue
2/18
Wed
2/19
Thu
2/20
Fri
2/21
Sat
2/22
Sun
2/23
10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, February 18 at 10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, February 20 at 10:00 am
10:00 am
45 minutes
morning
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, February 21 at 10:00 am
10:00 am
1 hour
morning
class is full
3541867
521658
Qi Gong
with Freddie Simpson
1 hour minutes
Qi gong is an ancient healing art that is the grandmother to Tai Qi Chuan (Tai Chi). It uses gentle movements to raise energy, reduce pain, strengthen and balance the organ systems, increase longevity and calm the central nervous system.You will feel brighter, calmer, more grounded and more connected to your body, mind and spirit.This class is for all ages and all levels of experience.Expect a practice you can do at home, learn points on the body for your specific issues and have a fun gentle class in a beautiful healing Himalayan Salt cave.
About Freddie Simpson
Freddie Simpson, LAC, DIPL., OM, MAOM, obtained her Masters Degree in Traditional Chinese Medicine, Acupuncture and Herbology at Yo San University, a prestigious graduate school in Southern California.  Freddie’s emphasis is empowerment and healing through self-knowledge. Freddie also studied physical therapy, and she combines her knowledge of yoga, Qi Gong, Tai Chi, Eastern and Western medicine to create a unique and powerful healing experience.

Saturday, February 22 at 10:00 am
11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, February 18 at 11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, February 20 at 11:00 am
11:00 am
45 minutes
morning
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, February 21 at 11:00 am
11:00 am
45 minutes
morning
class is full
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, February 23 at 11:00 am
12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, February 18 at 12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Thursday, February 20 at 12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, February 21 at 12:00 pm
12:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, February 23 at 12:00 pm
1:00 pm
1:00 pm
45 minutes
afternoon
2472231
516389
Naptime in the Salt Room
with Salt Room
45 minutes minutes
Adult only sessions! During a Naptime Salt Therapy Session, the lights are dimmed low and clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while listening to music created for sleep and relaxation. During a Naptime Session, clients receive the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, February 18 at 1:00 pm
1:00 pm
45 minutes
afternoon
class is full
2472231
516389
Naptime in the Salt Room special event
with Salt Room
45 minutes minutes
Adult only sessions! During a Naptime Salt Therapy Session, the lights are dimmed low and clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while listening to music created for sleep and relaxation. During a Naptime Session, clients receive the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, February 21 at 1:00 pm
1:00 pm
45 minutes
afternoon
2472231
516389
Naptime in the Salt Room special event
with Salt Room
45 minutes minutes
Adult only sessions! During a Naptime Salt Therapy Session, the lights are dimmed low and clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while listening to music created for sleep and relaxation. During a Naptime Session, clients receive the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, February 23 at 1:00 pm
2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, February 18 at 2:00 pm
2:00 pm
20 minutes
afternoon
2105564
516389
Child-friendly Session
with Salt Room
20 minutes minutes
Please contact the spa to book your session. Child-friendly sessions are designed for children and their caregivers to enjoy salt therapy with less noise restrictions. These sessions involve a higher concentration of salt in a 20-minute time span. During a Child-friendly session, clients are invited to rest on comfortable chairs or bean bags in a room fully lined with pure Himalayan salt crystals, while breathing in the dry salt aerosol emitted by the Halogenerator. Children age 12 and under participate at no cost and they have to be accompanied by an adult caregiver ($25/adult, maximum two kids per adult caregiver). Clients should wear comfortable clothing, appropriate for temperature between 68-70F. *Please arrive 15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, February 19 at 2:00 pm
2:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Friday, February 21 at 2:00 pm
2:00 pm
45 minutes
afternoon
class is full
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, February 23 at 2:00 pm
3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, February 18 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, February 19 at 3:00 pm
3:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, February 23 at 3:00 pm
4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, February 18 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, February 19 at 4:00 pm
4:00 pm
45 minutes
afternoon
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Sunday, February 23 at 4:00 pm
5:00 pm
5:00 pm
20 minutes
evening
2105564
516389
Child-friendly Session
with Salt Room
20 minutes minutes
Please contact the spa to book your session. Child-friendly sessions are designed for children and their caregivers to enjoy salt therapy with less noise restrictions. These sessions involve a higher concentration of salt in a 20-minute time span. During a Child-friendly session, clients are invited to rest on comfortable chairs or bean bags in a room fully lined with pure Himalayan salt crystals, while breathing in the dry salt aerosol emitted by the Halogenerator. Children age 12 and under participate at no cost and they have to be accompanied by an adult caregiver ($25/adult, maximum two kids per adult caregiver). Clients should wear comfortable clothing, appropriate for temperature between 68-70F. *Please arrive 15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Tuesday, February 18 at 5:00 pm
5:00 pm
45 minutes
evening
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Wednesday, February 19 at 5:00 pm
5:15 pm
5:15 pm
45 minutes
evening
class is full
2471650
516389
Salt Room - Relaxation Session
with Salt Room
45 minutes minutes
During a Salt Therapy Session, clients are invited to rest on comfortable chairs in a room fully lined with pure Himalayan salt crystals while receiving the benefits of Halotherapy (salt therapy) by breathing in the dry salt aerosol emitted by the Halogenerator. Relaxation Sessions are for adults and children age 13 and older. Clients should wear comfortable clothing, appropriate to temperature between 68-70 degrees. *Please arrive 10-15 minutes early to complete intake forms, as sessions begin promptly at the top of the hour.

Saturday, February 22 at 5:15 pm

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