Tue, Mar 28, 8:00 PM - 9:15 PM
Gong Bath Oasis Special Event
with Nechama Karp
75.00 minutes
Join us for a stress-dissolving, mind-body healing within with a Gong Bath guided meditation in our sky-lit penthouse atrium. Nechama will guide you through intentional breathing and gentle spine stretches to prepare for an immersive gong bath guided meditation with her Symphonic gong bathing you in its universal harmonic sound structure.Feel your body relax and let the sound vibrations bathe your muscles in massage-like stimulation. Allow your mental and emotional mindscape to be set free, clear, and revitalized with purifying, soothing, and integrating frequencies. This sound healing gong bath exposes you to therapeutic frequencies known to stimulate the glandular system and reset the parasympathetic nervous system, which controls the functions that enable your body to rest, digest, and restore, to a higher level of functioning. Enjoy light stretching and toning for grounding following a profound silence in stillness and emerge with clarity and balance back into your life with a peaceful sense of well-being. HEALTH NOTES: Women who are pregnant should avoid participating in all live gong sessions after the 120th Day, the 5th month of pregnancy, until birth, as recommended by Yogi Bhajan.
About the teacher
NECHAMA KARP helps facilitate people’s wellbeing healing from chronic stress, emotional, physical, and relationship imbalances through vibrational healing, guided meditation, and yoga for women. She began playing her first Symphonic gong for personal emotional healing and mental health after graduating Kundalini Yoga teacher training with the Sat Jivans (2008.) Discovering one’s own voice as the most powerful healing sound, she certified with Tom Kenyon in Sound Healing with voice (2011,) and went on to certify as a Gong Master by Don Conreaux (2013) and Gong Yoga Therapist by Mehtab Benton (2016.) In addition to her work with sound, Nechama is also a meditation guide influenced by her iRest™ Yoga Nidra training - a guided meditation therapy practice, Yoga Alliance® RYT-500 in Kundalini and Urban Zen Integrative Therapy (2010), Shamanic Adept and trained Circle Facilitator with Moonfire Meetinghouse (member since 2001), daily self-reiki healing practitioner (2003,) and Reiki Master (2006.)

Tuesday, March 28 at 8:00 pm
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