The Spa of Colonial Williamsburg

The Spa of Colonial Williamsburg Classes for the week date range

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Time	Mon 5/25	Tue 5/26	Wed 5/27	Thu 5/28	Fri 5/29	Sat 5/30	Sun 5/31
7:00 am							Sunrise Meditation Shomer Zwelling 7:00 am 1 hour morning 2715474 531052 Sunrise Meditation with Shomer Zwelling 1 hour minutes About Shomer Zwelling Fitness Instructor Sunday, May 31 at 7:00 am
8:00 am					Get Strong Gail Peck 8:00 am 50 minutes morning 2715480 530273 Get Strong with Gail Peck 50 minutes minutes About Gail Peck Fitness Instructor Friday, May 29 at 8:00 am
9:00 am					Aqua Cardio Gail Peck 9:00 am 45 minutes morning 2715477 530273 Aqua Cardio with Gail Peck 45 minutes minutes Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises. About Gail Peck Fitness Instructor Friday, May 29 at 9:00 am Spin Bambi Walters 9:00 am 50 minutes morning 2715488 866275 Spin with Bambi Walters 50 minutes minutes Only 6 spinners available total! Friday, May 29 at 9:00 am
10:00 am					Pilates Fusion Gail Peck 10:00 am 50 minutes morning 2715501 530273 Pilates Fusion with Gail Peck 50 minutes minutes About Gail Peck Fitness Instructor Friday, May 29 at 10:00 am
2:00 pm		Aqua Fit Deborah Maffie 2:00 pm 50 minutes afternoon 3133661 835727 Aqua Fit with Deborah Maffie 50 minutes minutes Tuesday, May 26 at 2:00 pm

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