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Class Type
JuicePlus Lunch and Learn
Meditation Class
Teacher
Laura Garland
Tamara Antia-Obong
Start Time
morning
afternoon
evening
Time Mon
4/22
Tue
4/23
Wed
4/24
Thu
4/25
Fri
4/26
Sat
4/27
Sun
4/28
10:00 am
10:00 am
1 hour
morning
3120402
768414
Meditation Class featured class / special event
with Laura Garland
1 hour minutes
Meditation Class

Saturday, April 27 at 10:00 am
12:30 pm
12:30 pm
1 hour
afternoon
3146506
768798
JuicePlus Lunch and Learn featured class / special event
with Tamara Antia-Obong New!
1 hour minutes
JuicePlus Lunch and Learn
Come to a #Lunch and #Learn to find out about one simple change that you can make today that will have a significant impact on your health for the New Year. Tamara will be there to answer all your questions and help you take the first steps to better health. Light lunch will be provided.
About Tamara Antia-Obong
Tamara is a James Island native who completed her massage training at Trident Technical College in 2008, after studying theatre and French at Florida State University. She believes that massage is an integral part of a healthy lifestyle and she is passionate about sharing it with others. Tamara's training includes Swedish, Deep Tissue, Active Isolated Stretching, Sports Massage, Hot Stone, and Nurturing the Mother by Claire Marie Miller Pregnancy Massage. She is also a Reiki Master Practitioner. She believes that everyone has different needs; therefore, her massage varies from person to person according to what the body and the person tell her. Tamara believes in whole-body wellness and diligently strives for balance on all levels - physically, emotionally, and spiritually. She believes that adding massage to a health regimen of proper nutrition and exercise will help to achieve that balance. She calls West Ashley her home, where she lives with her husband and 2 children.

Saturday, April 27 at 12:30 pm

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