Experience the magical healing of the soothing voices of 16 singing bowls.Be bathed in a symphony of healing for body-mind-spirit!These vibrations resonate in harmony with the Universe stimulating your immune system, relieving pain, reducing stress, balancing the body’s energy, calming emotional turmoil and changing brain waves to more Alpha/Theta. A truly unique and wonderful experience.

Enhance the movement of chi (energy) within the body by combining movement, meditation, awareness and the regulation of breathing and balance.This form of Qigong is known as Pal Dan Gum Qigong or "meditation in motion".There are many benefits to Qigong such as: stress relief, improved blood circulation, enhanced immune functioning, gentle internal organ massage and peacefulness! In this class you will learn a set of internal exercises designed to energize the body and calm the mind. Pal Dan Gum Qigong is a form of medical Qigong that that adjusts the acupuncture points and energy channels of the body, which in turn balances qi and promotes healing of illnesses. It is a complete holistic system of Qigong training because it activates all twenty of the body's energy channels. Pal Dan Gum can be practiced as spiritual discipline in that it cultivates the three treasures (essence=Jing; energy=Qi; spirit=Shen. Practice sessions begin after the first lesson and are half price at $20 per 2 hour session.