Yoga in the Woods
with Nadia Caterina
120.00 minutes
$30.00
Join me for an afternoon of Bliss for a Hike & Yoga!
The best place to refresh and renew is in the woods. Hiking and stomping your feet is one of the best ways to ground energy. By grounding we are able to connect to Mother Earth and all her energy resources. As we hike I will point out some edible or medicinal plants (because I can't contain their awesomeness). We will hike out to a serene location and roll out our mats. The yoga practice will be specific to grounding and being in touch with the nature around us.
As you rest I will cover the sacred space with Reiki love and energy and call upon my guides to help invite in clearing, grounding, and universal connection.
It's good to bring water, sunscreen, and to wear some comfortable hiking shoes.
Cost is $30 for the event.
Register Online or contact me at: nadia@theblissblissbliss.com
I have pushed my body to the limit with Rock Climbing, Pole Vaulting, slacklining, and other extreme sports.
When I came to yoga, I was surprised to discover that I wasn't into pushing my body any longer.
Yoga has enhanced my passions of rock climbing, slacklining, and experiencing the outdoors. I feel more connected to my movements, to my breath and calmness, and I am overall a happier person with yoga!
I trained with Joanne Vandenhengel in her 200 Yoga Teacher Training at BlissBlissBliss. I learned more than I expected to through this training, about yoga and about myself.