Coaching Duration Price
  • Energy Tapping (EFT) 60Min 1 hour $100.00 Book Now
    A unique healing practice of tapping ‘comfort points’ on the body to shift physical and emotional distress in the direction of relief… feeling good!
  • Marilyn's Spiritual / Life Coaching and Grounding Reiki 1 hour 30 minutes $105.00 Book Now
    This session offers guidance, conversation and nourishment for the Soul! Any area of challenge that you would like assistance from the higher intuitive perspective. Marilyn offers healing through the wisdom of the Soul, for clarity and understanding. This session also includes grounding Reiki on the head, shoulders and feet.
  • Resiliency Builder Package - 30 min 30 minutes $0.00 Book Now
    Resiliency Builder Package: 1 hour initial session, Wellness Inventory, 5 -- ½ hour sessions: $300

    Recommendation is that client starts with 1 hour in person sessions and then can move towards ½ hour in person or phone sessions. For lasting transformation, recommendation is at least 6 sessions

    Looking for ways to improve your health and wellbeing that really work and take into account the full, complex person that you are? You, as a whole person, aren’t limited to diet and exercise or meditation. Wellbeing Solutions’ coaching uses natural approaches to help you understand, track, and balance all of life’s dimensions – everything you think, feel and do – for optimal health and vitality.

    Our approach helps you make better choices to improve specific aspects of your life and manage your actions based on a deeper understanding of yourself and increased clarity about your current motivations. We help you understand that everything is connected. During the past two decades, developments in biology, neurology, and psychology have clearly demonstrated the mind-body connection and proven that our total wellbeing must incorporate all dimensions of our lives.

    Your Coach will help you:

    Learn ways to improve health, happiness and wellbeing.

    Find natural approaches to reduce stress, enhance sleep, let go of pain and extra pounds.

    Set goals and create and track empowered action steps.

    Learn techniques that help you quiet your mind Cultivate balance, compassion and connection in your life.

    Clarify what’s most important to you.

    We recommend, though don’t require, that our work begin with the use of an online wellness management tool, ‘The Wellness Inventory’. (insert 12 Dimension wheel). The Stanford Research Institute considers the Wellness Inventory to be a “foundational wellness tool”. The inventory is rich with articles, practices and inter-active tools to help you engage, assess, reflect and act in the dimensions most relevant to you. You’ll have access to this resource for one year and can choose to work with your coach within the tool, and via phone or in-person meetings.
    There is no “end point” to achieving a higher level of wellness that’s right for you. As you
    achieve your wellbeing goals, we’ll be there to encourage and celebrate your success every step of the way.
  • Thrive to Health Program 2 hours $250.00 Book Now
    Join Colleen Harshbarger where you tap into her 20 years experience leading wellness transformations!

    Get ready for deeper Self-Responsibility & Lovethe 2 pillars of lasting self-care.
    Permission to - Breathe, Sense, and Eat – the 3 primary energy inputs

    Move – To FINALLY find comfort in being in your body

    Feel - What is it like to really listen to your intuitive wisdom

    Each week we’ll delve into one of these wellness dimensions and use yoga, meditation, group and partner work to help you embody the YOU that you want to be.
    Outside of class, you’ll have access to an online wellbeing management tool to further your learning and help you set and track goals.

    Program includes:Pre- and post-private coaching sessions; 1 year subscription to the Wellness Inventory; online coaching between sessions; 6 2-hour group sessions,

    Dates:Pre-coaching - Oct 3-10; Group: Thurs. Oct 12-Nov 16; Post-coaching Nov 17-27

    Cost:EARLY BIRD Registration by Sept. 25:$250 Registration Sept 26 – Oct. 2:$299

    Colleen Harshbarger, MS, CWC, CWP, ERYT-500 is passionate about leading wellness transformations for individuals and groups. She has over 20 years of experience in both the wellness profession and teaching yoga.
Dance Duration Price
  • Belly Dance Basics (Drop-in $20) 1 hour $20.00 Book Now
    Jennifer is teaching the basic bellydance moves and will progress each class with a multilevel format. This means each week students will have a new skill set to work with and practice.

    $20.00 drop in fee (as long as there is space available in the class)
    Series: 6 non-expiring for $90.00

    Class size limit:15 people
  • Belly Dance Basics (Pay in Full $90) 1 hour $90.00 Book Now
    Jennifer is teaching the basic bellydance moves and will progress each class with a multilevel format. This means each week students will have a new skill set to work with and practice.
    $20.00 drop in fee (as long as there is space available in the class)
    Save with a 6Pack. Prepay for 6 non-expiring class for $90.00 ($15 each)
    Class size limit:15 people
Events Duration Price
  • Aroma Yoga With Lauren Jane 1 hour $15.00 Book Now
    Your practice will be focused inward, bringing awareness to the body and mind by exploring yoga postures with aromatherapy.

    Note: This is a workshop and paid accordingly. This workshop does not use yoga class passes.

  • Ayurveda Seasonal Wellness Series: Spring 2 hours $30.00 Book Now
    Ayurveda, Sanskrit for the "science of life", is India's 5,000 year old medical system. It is commonly referred to as Yoga's sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herbs, and living in harmony with nature. The latter is most important during times of seasonal transition when we must modify our diet, lifestyle, and even our Yoga practice to adapt to the changes happening around us. In this 2-hour workshop, we will review the foundations of Ayurveda and the tri-dosha approach. We will then focus on diet and lifestyle routines specific for the spring (Kapha) season. The workshop will end with a Yoga, pranayama, and meditation practice specific for the season. Handouts of class material will be provided. Prior understanding of Ayurveda is preferred but not necessary.
  • Ayurvedic Sleep Clinic 2 hours $35.00 Book Now
    Sleep, along with food and daily routine, is one of the 3 pillars of health in Ayurveda.

    When we have restful sleep, the necessary cleansing, detoxification, and healing processes take place.

    When we don't, all facets of health and well-being may be affected. Ayurveda has much to offer the sleep-deprived or sleep-compromised among us. In this 2 hour workshop, we will learn about the 3 different types of insomnia set forth by Ayurveda and remedies for each.

    We will also discuss foods, herbs, and nightly routines that support good sleep. Each student will receive a package of various samples to take home.
  • Bliss - Sargasso Clean Eating 15 minutes $40.00 Book Now
    Step 1: Register fhere / now for the Bliss - Sargasso Clean Eating Event.
    Step 2: Call Sagasso to sign up for your Meals (304-554-0100)
    Step 3: Read your email from bliss about the cleanse including:

    - Pre Cleanse Meeting at Bliss on 3/21 this helps you prep
    - On-going support during the cleanse
    - Contact info Mary Angel Blount 304-685-1560

    Cleanse Runs March 27-April 17
  • Bliss - Sargasso Clean Eating Info Event 1 hour $0.00 Book Now
    Eating Clean is an excellent way to get the body in a reset / detox mode for the year ahead. Come learn about the fun and challenges that lie ahead for you when you participate in our Clean Eating adventure with Sargasso.
    Mary Angel will talk about the program and ways in which you can get support during it.
  • Breathwork Circle 1 hour 30 minutes $30.00 Book Now
    Join us for a small intimate group of like-minded community. You are not alone in this world or the issues you are currently going through. Come experience healing in a safe space where you can be your truest self.

    Breathwork is an ancient healing modality used to release stuck energy, pain, discomfort, and trauma stuck within the physical and emotional bodies. This two-part breath specifically works to take you out of your thinking brain and bring you into deeper awareness of your body. Breathwork is extremely effective at connecting us to our space of higher consciousness on our path of healing.

    Beginners are always welcome and encouraged to join the circle! Wear comfortable clothing and come as you are. You do not need to bring anything at all, everything you need is provided for you. There is no physical yoga practice. If you have any questions do not hesitate to reach out to Melita: melita@zenfromwithin.com

    **Breathwork Circles tend to sell out quickly.Early registration is highly suggested.Payment is made when you register.Sorry, no refunds.If you can’t make it to the circle, please send a friend in your place.**
  • Building Success for the New Year 3 hours $88.00 Book Now
    Taking 100% Responsibility for your Life is fundamental to creating a successful life.It is the core principle on which everything else is based.You are creating your experiences, your success, the quality of your relationships, and your health by your thoughts and beliefs, the visual images you focus on, the resulting emotions they create, and your actions….and you have total control over all of this.In addition, you may be tolerating certain things in your life that keep you from achieving your goals and ultimate vision, thus, it’s time to clean up your messes and incompletes so you can move into the New Year in order to reach your greatest potential.This workshop will help you uncover your greatest potential!
    Join Kelly and Marilyn for Gentle Yoga (beginners are welcomed), Guided Meditations and Success Principles that you will be able to take home and put into action for a more quality life that you are so deserving!
    Your Hosts: Kelly Nix, Ph.D., RYT, Certified Jack Canfield Success Principles Trainer & Marilyn Hastings, LMT, Meditation Teacher, Reiki Master
  • Choose YOU: Yoga and Sign Painting Workshop For Tweens & Teens 1 hour 30 minutes $40.00 Book Now
    Choose YOU - Yoga and Art workshop for tweens and teens (ages 11-16)
    Students are bombarded with pressures from all directions. Building self-confidence is crucial during this time in their lives.We will spend 45 minutes participating in yoga and then spent the rest of the time painting a small wood sign with pre-selected positive affirmation. (examples: Choose Happy, Grow through what you go through, Stay strong)

    Space is limited. Pre-registration required to choose quote.
  • Couples Valentine Foot Massage Workshop 2 hours $35.00 Book Now
    Looking for something unique and fun to do Valentines week?We've got it for you!.Join Marilyn Hastings, massage therapist and reflexologist, as she shares her tips and techniques to help you "up your game" with your honey, significant other or friend, for a more satisfying foot massage experience!

    Foot Massage Benefits

    *Induces relaxation
    *Reduces anxiety and stress
    *Increased lymphatic flow for the enitre body.
    *Calms the mind
    *Feels wonderful!

    Workshop includes Roller Bottle of soothing Essential Oil, Chocolates and Massage Lotion. ( or if you have a favorite lotion, bring your own )

    Blankets, mats, pillows and chairs provided.

    Early registration is highly suggested.
  • Crystal Grids 101 1 hour 45 minutes $44.00 Book Now
    Learn the basics shapes used in crystal grid work. Their meanings and what roles crystals play in the grid. Feel the energy of attractor, enhancer, guardian, barrier and dispeller crystals. You will go home with crystals and a grid cloth.
  • Dream Moon - Mayan Incense Ceremony 1 hour 45 minutes $27.00 Book Now
    Dream Moon - Mayan Incense Ceremony is part of Elizabeth's "Develop Your Intuition- Live Your Intention" Series.

    Bring the sacred to the mundane! Can there be meaning even in the way that you burn your incense? If this class calls to you, then you know the answer is YES! You will love learning the meaning of each of the herb and oils used in your DIY incense kit. We will create a beautiful meditation space together and chant our prayers the Mayan way.

    $27 includes your own take home incense kit
  • Earth Medicine - A Shamanic Journey 2 hours $50.00 Book Now
    During transitional times in our lives, and as we aspire to connect more deeply with the alternate realms, intelligence is able to transmit to us for application in our daily lives. In this way, a Shamanic Journey practice affirms our relationships to our guides and to the Spirit World, to commune with our souls during our varying seasons, and unearth our medicine from within. Having “a way in” puts the power of the Healer archetype in our own hands, and our experiences become more meaningful and directive with practice.

    Shamanic Journey practice serves as a bridge to your own inner wisdom, making you both the healer and the patient. It allows us to identify what is off-kilter in our spirits, and how to right it. It offers us the opportunity to discover our right medicine and receive instructions for application from higher aspects of ourselves which have the knowing. Journey accesses the eternal umbilical cord which brought each of us into this world, and connects us to the dimensions we came from, as well as the dimensions we’ll later be traveling to. Most of us forget that our umbilicals were our original plug-ins to the Source of All Life. Journey helps us find our way back along that soul-channel.

    Our time together will include smudging, rattling and drumming with 3 separate Shamanic Journeys to find our plant medicine, animal medicine, and mineral (crystal) medicine, as well as time for a discussion to share your journeys during our time together as well as finding out more about your specific medicine.

    No prior journey experience is necessary to join. Bring a journal to jot down your journey notes if you wish.

    **Due to the intimate nature and limited space, these workshops tend to sell out quickly.Early registration is highly suggested.
    Payment is made when you register.Sorry, no refunds.If you can’t make it to the workshop, please send a friend in your place.**
  • Earth Medicine - A Shamanic journey (With Friend Discount) 2 hours $80.00 Book Now
    During transitional times in our lives, and as we aspire to connect more deeply with the alternate realms, intelligence is able to transmit to us for application in our daily lives. In this way, a Shamanic Journey practice affirms our relationships to our guides and to the Spirit World, to commune with our souls during our varying seasons, and unearth our medicine from within. Having “a way in” puts the power of the Healer archetype in our own hands, and our experiences become more meaningful and directive with practice.

    Shamanic Journey practice serves as a bridge to your own inner wisdom, making you both the healer and the patient. It allows us to identify what is off-kilter in our spirits, and how to right it. It offers us the opportunity to discover our right medicine and receive instructions for application from higher aspects of ourselves which have the knowing. Journey accesses the eternal umbilical cord which brought each of us into this world, and connects us to the dimensions we came from, as well as the dimensions we’ll later be traveling to. Most of us forget that our umbilicals were our original plug-ins to the Source of All Life. Journey helps us find our way back along that soul-channel.

    Our time together will include smudging, rattling and drumming with 3 separate Shamanic Journeys to find our plant medicine, animal medicine, and mineral (crystal) medicine, as well as time for a discussion to share your journeys during our time together as well as finding out more about your specific medicine.

    No prior journey experience is necessary to join. Bring a journal to jot down your journey notes if you wish.

    NOTE: This is the With a friend discount. When you Register, we assume you will bring a friend. They do not need to register as well.

    **Due to the intimate nature and limited space, these workshops tend to sell out quickly.Early registration is highly suggested.
    Payment is made when you register.Sorry, no refunds.If you can’t make it to the workshop, please send a friend in your place.**
  • Essential Chakra Series 1 hour 30 minutes $45.00 Book Now
    8-week series with Heidi Sherwin and Lauren Jane

    Deepen your understanding and experience of the essential energy centers that fuel your health and quality of life. This 8-week series dives into the 7 major chakras and explores how they shine light on your physical, mental, and emotional well-being. Heidi and Lauren bring their collective passion for the Chakras into this creative series where you can look forward to guided yoga flow and meditation, associated elements, self-inquiry, and other tools for everyday living. Each class you will go home with a handout, crystal, and essential oil, so that you may continue your journey off the mat.

    Monthly classes on Fridays, 6 – 7:30pm - Dates:
    September 14, 2018 (Introduction to Chakras)
    October 12, 2018 (Root Chakra)
    November 9, 2018 (Sacral Chakra)
    December 7, 2018 (Solar Plexus Chakra)
    January 11, 2019 (Heart Chakra)
    February 8, 2019 (Throat Chakra)
    March 8, 2019 (3rd Eye Chakra)
    April 12, 2019 (Crown Chakra)

    Join us for the entire series or drop-in to explore individual chakras:

    Full Series: $325 (10% discount) - Tell us at Registration if you want the Full Series Paid in Full that covers all 8 classes.
    ** We suggest early registration or workshops so that we can prepare your take-home kit. Your card will be charged when you register. Sorry, no refunds - If you cannot attend, send a friend in your place.**
  • Essential Chakra Series Paid In Full 1 hour 30 minutes $325.00 Book Now
    8-week series with Heidi Sherwin and Lauren Jane

    Deepen your understanding and experience of the essential energy centers that fuel your health and quality of life. This 8-week series dives into the 7 major chakras and explores how they shine light on your physical, mental, and emotional well-being. Heidi and Lauren bring their collective passion for the Chakras into this creative series where you can look forward to guided yoga flow and meditation, associated elements, self-inquiry, and other tools for everyday living. Each class you will go home with a handout, crystal, and essential oil, so that you may continue your journey off the mat.

    Monthly classes on Fridays, 6 – 7:30pm - Dates:
    September 14, 2018 (Introduction to Chakras)
    October 12, 2018 (Root Chakra)
    November 9, 2018 (Sacral Chakra)
    December 7, 2018 (Solar Plexus Chakra)
    January 11, 2019 (Heart Chakra)
    February 8, 2019 (Throat Chakra)
    March 8, 2019 (3rd Eye Chakra)
    April 12, 2019 (Crown Chakra)

    Join us for the entire series or drop-in to explore individual chakras:

    Full Series: $325 (10% discount)

    ** We suggest early registration or workshops so that we can prepare your take-home kit. Your card will be charged when you register. Sorry, no refunds - If you cannot attend, send a friend in your place.**
  • Essential Oils For Every Body 1 hour 30 minutes $15.00 Book Now
    Join qualified and experienced essential oils experts for a deep dive into the safe and effective use of essential oils and essential oil based products.

    You get to hear science that backs up the use of pure, therapeutic grade essential oils for topics that are important to you. Be confident that you are getting safe, effective and empowering use guidelines for essential oils and other health products.

    Understand the delivery methods with tested use guidelines. Test remedies that work. These community study groups are fun and interactive which create the best environment for learning.

    No previous experience with essential oil necessary. Bring a Friend and Learn together.
  • Finding Center Inversion Workshop 2 hours $40.00 Book Now
    Finding balance and calm in your inversion practice is one of the most rewarding challenges available in yoga practice. Have you ever wanted to learn how to balance your body in an inversion series? Do you want to build the strength to do handstands and arm balances throughout your practice?

    Melita and Tommy are putting on another Finding Center Inversion Workshop. We’ll be exploring the boundaries of fear that we encounter as we build our inversion practice from forward fold through handstands. Some fun ideas and tricks will help us build balance and presence throughout our practice to eventually find the space and confidence to make the challenge of inversions a fun part of our practice.

    This workshop is accessible to everyone at every level of yoga practice. Beginners welcome and encouraged to come as this will teach you additional information to make your yoga practice easier and more accessible while building the strength you need to assist with the more challenging poses.

    Join Melita Mollohan, Yoga Therapist and Tommy Brown, avid adventure athlete and inversion junkie in this fun and educational inversion workshop where you will be taught safely how to fly in any inversion you are working on!

    **We suggest early registration or workshops. Your card will be charged when you register.Sorry, no refunds - If you cannot attend, send a friend in your place.**
  • Full Moon Gathering 1 hour 30 minutes $15.00 Book Now
    A Full Moon gathering is an age-old tradition that dates back to a time when we lived by & honored the earth’s natural rhythms. It's one of Sarah Caskey’s personal goals to bring these traditions back to our communities and circles - it's powerful medicine! This is a special invite for our community – both women and men - of like-mind. We invite you to spend an evening honoring the support and connection with one another.

    Bring a journal or paper, a favorite essential oil or crystal and an open heart and mind. Please RSVP!
  • Groundwork – Restorative Yoga Training 8 hours 30 minutes $180.00 Book Now
    Busy, tired, stressed, tense… All are common in our modern-day active lives.

    Would you like to learn how Restorative Yoga and other relaxation methods can enhance overall health by releasing tension, decreasing stress, and busting the busyness syndrome?

    Yes, Please!

    In the Groundwork Restorative Yoga Training, you will be guided into a clear understanding of the heightened need for more rest, less stress.You will acquire practical tools for creating a well-rounded restorative practice and confidently lay the groundwork where optimum health, inner peace and joy can thrive. The training also provides yoga teachers, health professionals, and individuals in other fields many resources and methods to best integrate restoratives into group settings and/or one-on-one sessions.

    Restorative Yoga is an antidote to the busyness syndrome that conspires to build more stress, less rest in your daily life. Overtime, the stress response can run wild and create obstacles in the mind and body , possibly leading to health issues, such as high blood pressure, digestive upset, hormonal imbalances, or chronic muscular tension. A yoga practice abundant in gentle and supportive postures, calming breathing exercises, and guided relaxation techniques stimulates the Parasympathetic Nervous System, inviting you to slow down and more easily rest, digest, and rejuvenate your mind and body.

    Topics Include:

    - Scientific support for the Power of Rest
    - Form and Function: Types of restorative postures and their benefits and contraindications
    - Using props safely and effectively to support postures and enhance ultimate comfort
    - Breathing exercises and guided relaxation techniques that calm the mind and relax the body
    - Basic sequencing tips to design intentional practices for yourself and/or your students/clients
    - Ways to cultivate a safe and nurturing space for relaxation and self-transformation
    -Overview of nervous system anatomy and subtle energy principles
    - Integrating essential oils and other comfort measures for deep relaxation and rejuvenation

    A Certificate of Completion can be received for professional Continuing Education Credits (8 contact, 2 non-contact), such as for Yoga Alliance. If you are interested in CEU's, an outside-of-class assignment will be required. All participants will get a Groundwork Manual, filled with information and resources covered in the training. Everyone will also be gifted an essential oil calming room spray that can be used in your personal or group practices.

    Instructor: Heidi Sherwin, E-RYT. Contact Heidi with any questions: moonbowheidi@gmail.com
  • Happy Hormones Part I ~ Stress 2 hours $25.00 Book Now
    Learn the Ayurvedic approach to hormone health and how balanced doshas (metabolic forces) lead to balanced hormones which leads to a balanced life! In perfect time for post-holiday system rebooting. We will focus on stress hormones and discuss diet, plant-based therapies, and lifestyle practices for balancing. Handouts of class material will be provided. No prior knowledge of Ayurveda is necessary.
  • Happy Hormones Part II ~ Balancing the Feminine 2 hours $25.00 Book Now
    Learn the Ayurvedic approach to hormone health and understand how we care for the female hormone system. In perfect time for winter and Yin-building season. This class will focus on diet, plant-based therapies, and lifestyle practices for maintaining or restoring balance. Handouts of class material will be provided. No prior knowledge of Ayurveda is necessary.
    Did you come to Part I? You get to take $10 off this class. Please Remind Molly at Registration.
  • Happy Hormones Part II ~ Balancing the Feminine 2 hours $40.00 Book Now
    Join Marilyn Hastings, massage therapist and certified reflexologist, for this fun "hands on" workshop!.She will teach you tips and techniques for massage of the shoulders and feet, upping your game with that special someone in your life.Bring your spouse, a friend or partner and join us for this very special "couples" Valentine's workshop!".Oh, did we mention Chocolate and Aromatherapy?!.

    Date:. Friday February 9th.
    Time:. 7-9pm.

    Pre-registration highly suggested. This is a workshop and the fee is charged at registration.

    Bring a spouse, friend or significant other!
    Wear comfortable clothing.
    Chairs, blankets, mats and pillows and massage lotion provided.

    See you there!
  • Hip Hip Hooray Yoga 1 hour 15 minutes $0.00 Book Now
    Hooray for Yoga! Celebrate National Yoga Month during a FREE yoga class with Heidi Sherwin!

    Infuse your day with bliss and fun as you intelligently awaken the hips & lower back with a blend of Sun Salutations, playful standing postures, restoring twists, and gentle inversions!

    Stay after savasana and learn more about Heidi's 2019 yoga retreat in Ireland. All participants will receive a retreat discount code!

    Date: Sunday, September 16th, 12 - 1:15pm
    Cost: FREE FREE FREE

  • Icons Of Intuition - Activation Through Tarot 1 hour 45 minutes $33.00 Book Now
    Icons Of Intuition - Activation Through Tarot is part of the "
    Develop Your Intuition- Live Your Intention" Series.

    Start the new year off with reflection and focus and a map of where you are going. This tarot spread brings in karmic patterns you could encounter, a focus on your soul purpose, and highlights the support you have from sixth dimensional sources.

    In this class we break away from the traditional symbols in tarot. We will learn to use a deck that has re envisioned pentacles, cups, swords and wands and learn a spread based on the energy of the constellations.

    Each class in this series offers with your class fee, a deck to work with, a skill to learn and a meditative space to tap into higher consciousness. You are the light on your path.

    You will love the way tarot brings inspired awareness to your year ahead.

    $33 includes a beautiful Tarot Deck.
  • Introduction to Ayurvedic Nutrition 2 hours $30.00 Book Now
    Ayurveda, a Sanskrit word meaning the "Science of Life", is India's 5000 year old medical system. It is often referred to as Yoga's "Sister Science" as both are rooted in the ancient Vedic tradition.

    Ayurveda teaches us to balance our minds and bodies using food, herbal medicine, daily routine practices, and living in harmony with nature. Food is at the heart of an Ayurvedic lifestyle as the digestive tract is said to be the physical root of all disease. In this 2-hour workshop, we will review the foundations of Ayurveda and its unique tri-dosha approach. We will then focus on nutrition principles specific for balancing each mind-body type (dosha).

    We will also discuss the importance of seasonal eating. Handouts of class material and recipes will be provided. Prior understanding of Ayurveda is preferred but not necessary.
  • Manifestation Workshop 3 hours $60.00 Book Now
    Manifestation is no doubt a hot topic! There are so many ways of going about this... some work and some just leave you frustrated. Take a minute an ask yourself these questions:

    - Have you tried making vision boards to only throw them away months later with half (or less) of the things on it made manifest?

    - Did you watch "The Secret" only to be left baffled as what to actually do to manifest?

    - Have you tried staying positive no matter what because if you think *that thought* then you'll manifest it into reality?

    - Have you thought a negative thought and followed that up quickly with "DELETE DELETE DELETE" or "CANCEL CANCEL CANCEL" before the Universe catches hold of it and makes it manifest?

    - Have you tried to sync up with the moon cycles to make your manifestations happen more quickly?

    - Have you repeated a positive affirmation to try to change your mindset so that you can call in what you want?

    Friends, you are OFF THE HOOK with all of this! Sure, these ways of manifestation *CAN* work... but it's the LONG way around!

    During this 3 hour workshop, you will learn HOW manifestation actually works and this is not all the rhetoric in the pop new age culture that keeps you going down the proverbial rabbit hole of manifestation without anything to show for it.

    You've known Melita to be a straight shooter and a myth buster. This workshop will not disappoint and will be right up your alley if you are ready to get serious about what it takes to manifest. You'll be given steps that make sense and that you can actually follow. You will be guided and supported by Melita the entire time.

    *FREE gifts will be given to you so that you can continue doing the inner work necessary to call forward what you wish to manifest into reality!

    **Due to the intimate nature and limited space, these workshops tend to sell out quickly.Early registration is highly suggested.Payment is made when you register.Sorry, no refunds.If you can’t make it to the workshop, please send a friend in your place.**
  • Meditation for Stress Management and Lighter Well-Being 1 hour 30 minutes $25.00 Book Now
    In this course, we will explore how to set up an effective meditation practice to decrease stress, improve health and lift one's mood.Time tested meditation techniques will be shared.

    Beginning meditators will learn how to meditate well.

    Long time meditators will learn how to break through old habits and experience greater depth of practice.

    Suggested Donation: $25. Ryan does not want price to create a meditation barrier. Let him know at check in what price you want to donate.

    Instructor Bio:Ryan Kurczak has been practicing meditation for two decades, has written numerous books on spirituality and meditation, and works with students all over the world through www.kriyayogaonline.com.He is an authorized Kriya Yoga Meditation teacher in the lineage of Paramahansa Yogananda.
  • Meditation With Marilyn 1 hour 15 minutes $15.00 Book Now
    Meditation IS available to everyone! The skills come with time and practice.

    This class includes silent meditation, breathing techniques and guided visualizations.

    The benefits of meditating are numerous and include stress reduction, sharper focus, lower blood pressure, increased intuition, relaxation and overall well-being.

    No experience in meditating required.Just come, sit/lay down and enjoy!

    Blankets, mats and bolsters are provided.

    Want to see your meditation practice deepen? Plan the first Friday of each month.

    **This is a $15 Workshop. Not a yoga pass. Walk ins are welcome - but it is exciting to see that you have registered in advance.**
  • Monthly Messages From Spirit 1 hour 15 minutes $15.00 Book Now
    Join Tonya each month for an hour long conversation with spirit as she shares information coming through as it relates to guidance for the participants of each session.

    Messages can range from information regarding love, relationships, and money and might apply individually or on a group level. Tonya receives information during sessions in the form of intuitive thoughts, feelings, images, and sounds.

    As a Medium she often sees spirits and the images that they show her. Every spirit communicates differently. Tonya likes to think of spirits as simply people without bodies, and as such their personalities are just as varied as ours. Although she can not control if or who “comes through” during each session, she is a firm believer that messages received are always the right message at the right time.

    You will settle in a yoga room. We have folding chairs, blankets, mats and bolsters for your comfort.

    Tonya Madia is an author, Reiki Master, medium, yoga teacher, and massage therapist who believes in the importance of cultivating and trusting your intuition. She has seen first hand how practices such as yoga, meditation and Reiki lead to a deeper awareness and understanding of the natural intuitive abilities that we all possess and she now teaches others how to develop these life-enhancing skills.
    She began connecting with and channeling messages from spirit in 2009 when she was directed by guides to try automatic writing. After her level III Reiki Attunement the following year, Tonya began seeing spirit and she has been channeling messages for clients ever since.
    **This is a $15 Workshop. Not a yoga pass. Walk ins are welcome - but it is exciting to see that you have registered in advance.**
  • Oils Membership Club Rebate 1 hour $0.00 Book Now
    This only happens once a year! Get $50 rebate when you open your oils club account. What a great Value. We'll make sure you get the oils perfect for you. Then you get your oils at member prices for the year.

    We have membership gifts as well to ensure that you are all set up to get all the benefits!
  • OMYoga With Lauren Jane 1 hour 15 minutes $15.00 Book Now
    This Workshop is rooted in connecting you to the present moment through mindfulness, movement, and attention to the breath.

    We will use essential oils, yoga philosophy, and various yoga styles to guide and enhance our practice.

    Note: This is a workshop. Yoga passes are not used for this workshop.
  • Prenatal Partner Yoga 1 hour 30 minutes $35.00 Book Now
    A fun and informative 90 minute class designed for mothers-to-be and their birth partners.Together, you will learn beneficial ways to create more ease and confidence, while relieving common discomforts, worries, and anxiety around childbirth. We will explore breath and relaxation techniques, partner yoga, postures that are useful throughout pregnancy and during labor, and other comfort measures.
    Suitable for all trimesters. No prior yoga experience is necessary.
    For more information, please contact Heidi at 304.680.6140 or email: moonbowheidi@gmail.com

    This class is offered several times a year. Visit Bliss’ online schedule for specific dates. The price is $35 for the couple.
  • REFLECT, RELEASE, RENEW - New Year's Day Workshop 2 hours $40.00 Book Now
    Join Melita on Monday, January 1st 1-3pm for her 8th ANNUAL New Year's Day Workshop!!

    Monday, January 1, 2018 1-3pm $40

    The holidays are a time of love and gratitude and then suddenly the beginning of the New Year we start beating ourselves up again saying that THIS is the year that we are finally going to lose that extra 20 pounds... or that you are going to start doing Yoga at least 3 times a week.... or that you are going to eat better and give up junk food once and for all.

    Unfortunately, the way we approach New Years is an all our war on ourselves.What we need instead of to fight ourselves, is to love ourselves.No more RESOLUTIONS.... but rather INTENTIONS!

    If this resonates with you, then perhaps you'd love to join us for the 8th annual New Year's Day Workshop.We will spend time REFLECTING on what our lessons have been.We will spend time RELEASING by writing a list of things that we wish to let go of once and for all and we will take that list outside to be burned.We will spend more time RELEASING by using our breath to release any old traumas/hurts/wounds.And then we will move into RENEWING our spirits by approaching our 2018 INTENTIONS with LOVE.

    - REGISTER NOW -

    **Early registration is highly suggested. Payment is made when you register. Sorry, no refunds. If you can’t make it to this workshop, please send a friend in your place.**

    This workshop is open to anyone over 10 years of age.Wear comfortable clothing that you can sit and lie down in.There is no physical yoga asana practice at this workshop.Beginners are always welcome to join!

    Be sure to bring a journal and a pen to this circle so you can jot down your ah-ha's as well as write down your "burn list."We’ll bring the power of our voice and our community to help you raise your vibration to match the wish that you are setting.Register soon as every single New Year’s Day Workshop in the past has sold out!

    If you have any questions, please email Melita:melita@zenfromwithin.com

    Final Note- The system will send you a 24 hour reminder about the class. It will indicate that refunds are possible. They are not. :)
  • Reiki 1 8 hours $150.00 Book Now
    Reiki, pronounce "ray key" means Universal Life Energy.Through the laying-on-of hands, traditional Reiki symbols are used to offer energy healing for the body, mind and spirit.The healing art of Reiki is given in a space of unconditional love and compassion and may also be used also to benefit animals, plants, water and crystals.Reiki may be sentto people, places and situations at a distance for healing and harmony.Considered a Complimentary Alternative Medicine (CAM), Reiki is practiced world-wide.

    Becoming attuned to the Reiki symbols and using this healing energy on oneself or others, can result in a personal transformation experience.Reki energy also calms and relaxes, supporting the overall health and well-being ofboth the giver and receiver.Everyone benefits!

    Join Reiki Master Teacher, Marilyn Hastings, for the first step of your Reiki healing experience!
    **This workshop is based upon the Usui Method of Natural Healing.Workshop fee includes:
    Workshop Material and Instruction, Reiki I Attunement and Symbol, Reiki I Manual, and Reiki I Certificate.

    **Comfortable clothing is suggested and time is made for an hour lunch break.Bring a lunch.Water and hot tea provided.
  • Reiki 2 8 hours $150.00 Book Now
    Reiki, pronounce "ray key" means Universal Life Energy.Through the laying-on-of hands, traditional Reiki symbols are used to offer energy healing for the body, mind and spirit.The healing art of Reiki is given in a space of unconditional love and compassion and may also be used also to benefit animals, plants, water and crystals.Reiki energy may be sentto people, places and situations at a distance for healing and harmony.Considered a Complimentary Alternative Medicine (CAM), Reiki is practiced world-wide.

    Becoming attuned to the Reiki symbols and using this healing energy on oneself or others, can result in a personal transformation experience.Rekik energy calms and relaxes, supporting the overall health and well-being ofboth the giver and receiver.Everyone benefits!

    Join Reiki Master Teacher, Marilyn Hastings, for the second step of your Reiki healing experience! This workshop is based upon the Usui Method of Natural Healing.Workshop fee includes:

    Workshop Material and Instruction, Reiki II Attunement and Symbols, Reiki II Manual, and Reiki II Certificate.

    **Reiki I is a pre-requisite of Reiki II. Comfortable clothing is suggested and time is made for an hour lunch break.Bring a lunch.Water and hot tea provided.
  • Restorative Aroma Yoga 1 hour $35.00 Book Now
    Restorative Aroma-Yoga w/ Lauren: Your 1 hr Vacation. Re-boot your system and give your mind & body some breathing room. In this 60 minute session you will move through restorative postures that support relaxation (bolstered and restful), enhanced by aromatherapy and gentle assists (think neck massage, gentle assisted stretching, Reiki).

    This session is 60 minutes of pampering and is limited to 4 participants. Pre-register to secure your spot.

    Billed at registration - No Refunds.
  • Restorative Workshop: Finding Your Peace 2 hours $30.00 Book Now
    Finding Your Peace. In a fast-paced world it's hard for us to take time for ourselves. We rush from work to family and even through activities that are meant to be good for us. We jog on the treadmill as quickly as we can, speed walk on the trail, and walk through the woods with our eyes on the path so that we don't trip as we hurry along. Making time to connect with ourselves, finding stillness, and simply letting go of every should, would and could feels lazy. Rather, it's the most important gift we can give ourselves.

    Join Julie for a two-hour workshop to find your peace through a Reiki infused Restorative Yoga Practice and guided Yoga Nidra. During this two-hour class you will: learn techniques to easily center yourself; explore the most beneficial ways to use props to support your body in restorative poses; seek ways to replicate this practice at home; learn about and take part in a guided Yoga Nidra practice; and, enjoy an extended savasana with drumming to round out our time together. Each session will feature a take-away to help you keep a hold on your peace.

    Each workshop is limited to 12 participants. Registration is required and non-refundable payment of $30 is due at the time of registration.

    **Early registration is highly suggested. Payment is made when you register.Sorry, no refunds.If you can’t make it to the event, please send a friend in your place.** The system will send out a generic appointment reminder suggesting that 24 hour cancels are possible. This is not for this workshop. There are not refunds.
  • RiverFlow - Yoga & Creativity 1 hour 30 minutes $45.00 Book Now
    Inside each of us, there is a sacred, infinite river of creativity flowing, calmly inviting us to come for a swim.

    Modern life, however, can bog us down.Its commitment to “busy-ness” creates a kind of constant mind chatter that clouds our perception and blocks access to our sacred river.We become complacent or bored—we forget about our river!It’s criminal!

    If you’ve gotten away from your flow and would like to learn how to get back, Riverflow is for you.In this workshop we’ll use various modalities: chakra evaluation and tuning, deep listening techniques, asana, writing exercises, and meditation. You’ll learn to center yourself so you can open up to inspiration. It’s time to clean those glass doors!

    Riverflow is a dynamic workshop for adults who wish to develop focus and tap into their creativity. Led by Mary Angel Blount, RYT, MFA, this class combines writing exercises with yoga, meditation, breathwork, and chanting designed specifically to increase creativity, focus, and clarity. You will learn to invite inspiration by putting your mind and body into a relaxed and receptive state, your own personal creative zone. For both the accomplished student as well as the novice,

    Riverflow will move you past your creative blocks and deliver the inspiration and support needed to take your creativity to the next level.All levels welcome. Dive in!
  • Sacred Geometry - Integration Through MerKaBa 1 hour 30 minutes $39.00 Book Now
    Sacred Geometry - Integration Through MerKaBa is part of the
    "Develop Your Intuition- Live Your Intention" Series.
    Let's learn about the electromagnetic version of you called the MerKaBa. This class includes a brief history, the visual sacred geometry of the form, a meditation technique to activate and integrate. Participants also get a MerKaBa pendulum. We will build in time to practice connecting in MerKaBa reality using this pendulum.

    This small group class is part of a monthly series. We will meet each month on the first Saturday of the month at 12:30 PM. Each class in this series offers with your class fee, an item to work with, a skill to learn and a meditative space to tap into higher consciousness. You are the light on your path.

    $39 includes a beautiful MerKaBa Pendulum.
  • Soul Journey: Fall Equinox Ceremony: Past Life Regression and Meeting a Guide 2 hours $35.00 Book Now
    During the time together, we will explore various visualization techniques to travel into the deep subconscious mind.Through this guided journey you can expect to uncover information from a past life and journey to meet one of your Spirit Guides.We will use the energy of the Autumnal Equinox to set intentions for the Fall season and to pay respect to the closing of the Summer.

    This unique method was created by world renowned past life regression therapist and hypnotist Dolores Cannon.

    During her 50 years of regression therapy, Doloresfine-tuned this method, regressed thousands of people across the world, and wrote 19 books based on the information she received from her clients while under hypnosis.Some of those books include “The Three Waves of Volunteers and the New Earth”, “The Convoluted Universe”, and “Keepers of the Garden”.

    This simple, safe and natural method of group regression takes the participants on a unique and individual experience of light trance to uncover tools and information that is most beneficial for their personal and spiritual growth.

    Many clients experience deep emotional healing and report experiencing more freedom and joy in their life because of the information they uncovered through this work. This is a wonderful way to experience the benefits of the full one-on-one process of Quantum Healing Hypnosis Technique.

    Michael will be offering one on one sessions of Quantum Healing Hypnosis Technique while he is in town.

    Email Michael@Transformotion.org to set up an appointment
  • Soul Star - Earth Star Meditation 1 hour 15 minutes $35.00 Book Now
    Take your meditation deeper and higher when you connect to earth star and soul star. Elizabeth guides you through a chakra meditation that adds in the link to the metaphysical! Sweet!
  • Spa Restorative 1 hour 30 minutes $55.00 Book Now
    Spa Restorative is 90 minutes of Restorative Yoga With Spa Treatments.
    Join Lauren, Heidi and Elizabeth for this spa restorative experience. Surrender into supportive and restful postures while you are treated to various seasonal treatments, hot wax hand dip, aromatherapy, hot stones, and pressure points support. Leave feeling calm, tranquil and blissful. Register to hold your spot.

    - This class does require a minimum number of attendees. Please pre-register before Thursday Midnight to guarantee your spot and to help us plan for YOU.

    - Payment is processed on the date of the class. Sorry, no refunds. If you are unable to attend, please send a friend in your place.**
  • Tarot & Oracle Deck Fun With Lauren Jane 45 minutes $10.00 Book Now
    Bring your own deck and practice doing readings for yourself and others in an easy, playful environment. If you don't have a deck, we will have a few extras on hand, and you can also buy them at the studio! In class readings are done lightly, and all in good fun.
  • The Aromatherapist's Apothocary 1 hour 30 minutes $15.00 Book Now
    Join qualified and experienced essential oils experts for deep dive community study groups.

    You get to hear science that backs up the use of essential oils for every topic and feel confident that you are getting safe, effective and empowering use guidelines for essential oils and other health products.

    These community study groups are fun and interactive which create the best environment for learning.

    "Informative and powerful" is what one client wrote!
    2/7 Fundamentals of Chemistry 6:30PM* - Get a handy chemistry wheel that matches your oil collection to the reported benefits. With Elizabeth

    2/21 Learn 3 techniques for using essential oils any time to keep you balanced and connected throughout the day. With Lauren 10:30 AM

    3/21 TBA Study groups repeat 10:30 AM and 6:30 PM*
    4/18 TBA Study groups repeat 10:30 AM and 6:30 PM*
    5/16 TBA Study groups repeat 10:30 AM and 6:30 PM*
    8/15 Chemistry and the ART of Blending 10:30AM*

    No previous experience with essential oil necessary
    Ask Us about class discounts.
  • The Crystal Body Experience 1 hour 45 minutes $66.00 Book Now
    The Crystal Body Experience is an hour and 45 minutes of Sound Therapy, Guided Meditation, and Reiki with Crystals.

    Give into the crystalline healing with supportive Reiki holds while listening to a guided meditation with sound therapy. Each session offers a to be announced chakra focus. Participants will go home with crystals that amplify sacred chakra intentions.

    Join Lauren, Marilyn and Elizabeth for this Crystal Body experience.

    Register to hold your spot - Only 14 spaces - This event is billed at registration - No Refunds. Send a friend in your place if you cannot make your pre-paid session.
  • The Essence - The Invitation - The Medicine 1 hour 30 minutes $44.00 Book Now
    The Essence - The Invitation - The Medicine
    Develop Your Intuition- Live Your Intention

    How many times do we find our selves with a troubled heart, a defeated body and a head filled with what if, what for, or why me?
    In this class we learn how to use an Oracle deck, a meditative mind and our own suffering to bring light to the path. We will use 2 different techniques to unlock the space between the shadow in your heart and the "way finding". You will love the validation this practice can bring to your daily life.

    $44 includes Beautiful Oracle Deck
    Class is charged at Registration. Can't come, we will have the deck for you at bliss.
  • THE EVOLVED MEDICINE BAG 2 hours $40.00 Book Now
    What is the medicine bag? What is in yours? THE EVOLVED MEDICINE BAG: Exploring an Ancient Tradition to Assist in Modern Day Growth
    We love that Talia put her years of working with animal/spirit/mineral medicine into a workshop for us!
    In this workshop, you will explore the ancient tradition of creating a medicine bag. Our Native Elders used these beautiful pouches to provide guidance, luck, health, protection, love and abundance to its owner. This workshop will provide a chance to dive deeply into what it means to own one's "medicine". We will explore how the energies of each item placed in your medicine bag can become an ally in your own spiritual and emotional growth. Each member will have an opportunity to begin creating a medicine bundle using materials from each of the kingdoms suitable for a medicine bag. Bring your journal and willingness to travel within to discover your deepest inner knowing. Come join this Sacred Space and unearth the divine "medicine" that awaits YOU.

    Registration is non-refundable. The payment of $40 is due at the time of registration.

    **Early registration is highly suggested. Payment is made when you register.Sorry, no refunds.If you can’t make it to the event, please send a friend in your place.** The system will send out a generic appointment reminder suggesting that 24 hour cancels are possible. This is not for this workshop. There are not refunds.
  • Using Essential Oils With Lauren Jane 45 minutes $5.00 Book Now
    Using Essential Oils is a discussion class: Learn safe and simple ways of using essential oils in everyday life in a low key environment. Bring your own questions, or just sit back and learn. All levels of experience are invited to this educational event.

    Workshop: $5 is waived you are attending the Aroma Yoga class. Note: only attending Aroma Yoga class qualifies for the waived fee.
  • Winter Solstice Cacao Ceremony 1 hour 30 minutes $50.00 Book Now
    It is in the spirit of cacao that our hearts are opened and we are able to connect with ourselves on a deeper level.

    Please join Melita for Cacao Ceremony to honor Winter Solstice. Our Ceremony will include partaking in a ceremonial serving of raw Cacao, Shamanic Journey work with Cacao as our guide, and sharing in community. This is a very safe and intimate space and Melita is honored to create sacred space for you to do your healing work with Cacao.

    A Cacao Ceremony is an opportunity to connect to yourself and open your heart. Cacao’s medicine is connected deeply to your heart chakra, it assists you in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or increase your self-worth. Whatever your intention, the cacao allows you the insight and awareness to move towards your goal.

    While Cacao has immense health benefits there are a few cautions to consider signing up for this Ceremony:Are you pregnant or nursing? Do you have a heart condition, kidney, or liver issues? Cancer? Or are you taking anti-anxiety or anti-depressant medication? You alone are responsible for your health and your choices. Please do your own research before registering. A ceremonial serving of Cacao is a small dose (which you do not have to drink the whole dose) but for your health and well-being please do your research.

    Space is limited to 12 participants.

    "I have been waiting for someone in Morgantown to offer some new experiences, and Melita delivered with the Cacao Ceremony. She provided a sacred ritual for journeying deeper into self awareness." - Debi Andrew

    **Due to the intimate nature and limited space, these workshops tend to sell out quickly.Early registration is highly suggested.Payment is made when you register.Sorry, no refunds.If you can’t make it to the workshop, please send a friend in your place.**
  • Winter Solstice Cacao Ceremony - With A Friend 1 hour 30 minutes $80.00 Book Now
    Register with your friend. This session is where you will register your name and we will know that you are bringing a friend. You will pay $80 for 2 vs. $50 each.

    It is in the spirit of cacao that our hearts are opened and we are able to connect with ourselves on a deeper level.

    Please join us for a Cacao Ceremony to honor Autumn Equinox. This will be a small gathering of 12 souls.

    Our Ceremony will include partaking in a ceremonial serving of raw cacao, Shamanic Journey work with Cacao as our guide, and sharing in community. This is a very safe and intimate space and Melita is honored to create sacred space for you to do your healing work with Cacao.

    A Cacao Ceremony is an opportunity to connect to yourself and open your heart. Cacao’s medicine is connected deeply to your heart chakra, it assists you in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or increase your self-worth. Whatever your intention, the cacao allows you to the insight and awareness to move towards your goal.

    While Cacao has immense health benefits there are a few cautions to consider signing up for this Ceremony:Are you pregnant or nursing? Do you have a heart condition, kidney, or liver issues? Cancer? Or are you taking anti-anxiety or anti-depressant medication? You alone are responsible for your health and your choices. Please do your own research before registering. A ceremonial serving of Cacao is a small dose (which you do not have to drink the whole dose) but for your health and well-being please do your research.

    *Due to the intimate nature and limited space, these workshops tend to sell out quickly.Early registration is highly suggested. Payment is made when you register.Sorry, no refunds.If you can’t make it to the workshop, please send a friend in your place.**

    "I truly felt like I was sharing a sacred tradition from our ancestors , the infused flavor of the cacao, the light feeling after drinking it , and the powerful energy of the drums. I’m ready for a refill of the whole experience." - J.R.
  • Yoga for Hip-Ease 1 hour 30 minutes $25.00 Book Now
    Peace, Love, and Yoga! Join Heidi Sherwin for a class aimed to bring ease to tight hips and achy backs. The slow-flow practice will intelligently blend Sun Salutations, playful standing postures, gentle back-bends, seated hip-openers, and restoring inversions. Heidi will make sure you peace-out and ignite your love-light during her guided deep relaxation and Kindness meditation. All beings, all levels are welcome.

    **Due to the intimate nature and limited space, these workshops tend to sell out quickly. Early registration is highly suggested. Payment is made when you register. Sorry, no refunds. If you can’t make it to the workshop, please send a friend in your place.**
  • Yoga Teacher Training Meet and Greet 1 hour 30 minutes $0.00 Book Now
    Meet & Greet & Play! Informational Event for 2019 YTT Program

    Sunday, December 2From 12:30 - 2pm

    Do you have the desire to teach and share the light of Yoga with others? Are you ready to up-level your yoga practice and deepen your knowledge in the roots of yoga? Now is the time and the Moonbow 200-hour Yoga Teacher Training Program at BlissBlissBliss is ready for YOU!

    You are invited to learn more about the YTT program, experience a playful yoga practice with Program Instructor, Heidi Sherwin, and meet other prospective students. We will review the program curriculum and certification requirements, as well as answer any of your questions.

    The Moonbow Yoga Teacher Training program offers a holistic mind/body approach to practicing and teaching yoga. The comprehensive curriculum integrates the ancient wisdom and practices of yoga, functional anatomy and alignment, and teaching methodology for today's student. The program also awakens an emphasis on daily self-care, emotional connectivity and creative exploration. Students will evolve into the role of teacher through dedicated self-study, group work, community teaching, and supportive mentorship.

    The 200-hour YTT program will run from March to November 2019.Contact Heidi for more information: moonbowheidi@gmail.com

  • Yoga Therapy for Low Back 1 hour $100.00 Book Now
    Chances are pretty high that you’ve experienced some back pain in your life.While you might be one of the lucky ones who have only experienced a brief stint of back pain, it’s more likely that in today’s world that you are one who suffers more than every now and again.

    We spend too much time sitting… siting in the car driving… on the couch watching tv… at our desks in front of our computer or hunched over paperwork.Over time this can cause some serious aches and pains in our back, especially the low back.

    This 4-week series is open to everyone.Must be able to walk up a flight of stairs.No prior yoga experience necessary.If you have a yoga mat bring it, if not, don’t worry, all props used will be provided for you.
    In this 4-week series you will:

    - Learn how to strengthen your low back to help counteract those years of bad posture and bad habits of sitting for extended periods of time that cause our back to be weak and ache.
    - Learn what to do when your back starts hurting.
    - Learn preventative things that you can do to keep your back from flaring up.
    - Receive handouts of what we worked on so that you can continue to work at your own pace at home.
    - Receive a 2oz bottle of “Melita’s Magical Magnesium Spray”

    This 4-week series will meet: Thursdays, March 1st, 8th, 15th, and 22nd at 4-5pm BlissBlissBliss on Greenbag Road

    The cost of the 4-week series: $100 that includes:

    - 15-minute private phone consultation with Melita Mollohan, Yoga Therapist, to go over your health history
    - handouts so you can keep your Yoga Therapy practice going at home
    - 2oz bottle of “Melita’s Magical Magnesium Spray.”

    Once you register, Melita will reach out via email and schedule your 15-minute phone consultation.

    Due to the nature of this 4-week series, spaces are extremely limited.


    **We suggest early registration or workshops. Your card will be charged when you register.Sorry, no refunds - Your Back Will Thank You!
  • Yoga Therapy for Low Back Pain 2 hours $35.00 Book Now
    In this workshop you will: Learn how to strengthen your low back to help counteract those years of bad posture and bad habits of sitting for extended periods of time that cause our back to be weak and ache. Learn safe stretches to help take the literal pinch out of your low back pain. Learn preventative things that you can do to keep your back from flaring up. Receive handouts of what we worked on so that you can continue to work at your own pace at home.

    This workshop is open to everyone. No prior yoga experience necessary. If you have a yoga mat bring it, if not, don’t worry, all props used will be provided for you.

    The $35 cost of the workshop includes:

    2 hour workshop designed specifically to support YOU and your low back.
    Handouts of the poses we covered so you can keep your Yoga Therapy practice going at home. Ability to ask Melita Mollohan, Certified Yoga Therapist your personal questions about your back and how to keep it safe and healthy for years to come.

    **Due to the intimate nature and limited space, these workshops tend to sell out quickly. Early registration is highly suggested. Payment is made when you register. Sorry, no refunds. If you can’t make it to the workshop, please send a friend in your place.**
  • Yoga Workshop: The Pelvis is Everything 2 hours $33.00 Book Now
    Description: In this workshopfocused on, well, the pelvis. We will focus on how our pelvis is supposed to function, the limitations most of us have—including those we’ve imposed—and work on changing our pelvis in common poses to afford more “ah”. This class focuses on hips, spine, femurs

    Some yoga experience is required but it will be suitable for beginners up.

Facials Duration Price
  • Facial (30 min ) 30 minutes $45.00 Book Now
    This facial is perfect for those with limited time! It will leave your face feeling clean and refreshed. It includes a gentle cleanser, exfoliation, masque, and moisturizer, that are all designed to fit your skins' needs.
  • Facial (60 min) 1 hour $80.00 Book Now
    This relaxing 60 minute facial includes a skin diagnostic, cleansing, steamed hot towels to soften the skin, extractions (if desired), exfoliation, masque, and a soothing moisturizer. You will also receive a head, face, neck, shoulder, hand, and arm massage. This facial will leave you feeling relaxed and rejuvenated with healthy glowing skin.
  • Facial (90 min) 1 hour 30 minutes $130.00 Book Now
    This 90 minute facial is perfect for someone who is ready to get pampered. This facial includes a skin analysis, cleanser, steamed hot towels to soften the skin, extractions (if desired), exfoliation, masque, and a moisturizer, all to customize what you need. You will also receive a head, face, neck, shoulder, back, hand, and arm massage. This facial will increase circulation in your skin, soften facial lines, hydrate the skin, and promote muscle relaxation.
  • Facial: "Kissable Face" - Member 1 hour $65.00
    Members only
    This relaxing 60 minute facial includes a skin diagnostic, cleansing, steamed hot towels to soften the skin, extractions (if desired), exfoliation, masque, and a soothing moisturizer. You will also receive a head, face, neck, shoulder, hand, and arm massage. This facial will leave you feeling relaxed and rejuvenated with healthy glowing skin.
  • Facial: "Kissable Face" Member 1 hour 30 minutes $98.00
    Members only
    This 90 minute facial is perfect for someone who is ready to get pampered. This facial includes a skin analysis, cleanser, steamed hot towels to soften the skin, extractions (if desired), exfoliation, masque, and a moisturizer, all to customize what you need. You will also receive a head, face, neck, shoulder, back, hand, and arm massage. This facial will increase circulation in your skin, soften facial lines, hydrate the skin, and promote muscle relaxation.
  • Kaitlyn's Illuminating Facial (60 min) 1 hour $105.00 Book Now
    Get your glow back! Say goodbye to Winter's dry, dull skin! Enjoy an invigorating scrub that will exfoliate and polish your skin, followed by a relaxing face, neck, shoulder, and scalp massage! Experience a nutrient packed masque that will brighten your complexion by absorbing Vitamin C, Licorice and Grapefruit Seed Extracts right into to your skin. To extend these wonderful results, you get to take home your pick of a Rejuvenating Eye Gel Masque, or a Hydrating Lip Gel Masque!

    "Puffiness. Fatigue. Dryness. Enter the fast fix for tired eyes, featuring Caffeine and Hydrolyzed Collagen. Look like you got your full 8 hours every day!" - Patchology
    "Kiss dry lips goodbye. Quickly moisturize and soften your pout. You’re left with perfectly prepped lips, ready to make up and mouth off." - Patchology
  • Pumpkin Spice Facial 30 min 30 minutes $55.00 Book Now
    Fall in love with this delicious facial treatment that will leave your skin feeling soft and hydrated! Pumpkin can promote collagen production and skin renewal that will make your skin glow! This facial will protect your skin from free radicals, and help reverse UV damage. Enjoy the neck, shoulder, arm and hand massage with a pumpkin spice body oil.
  • Pumpkin Spice Facial 60 min 1 hour $90.00 Book Now
    Fall in love with this delicious facial treatment that will leave your skin feeling soft and hydrated! Pumpkin can promote collagen production and skin renewal that will make your skin glow! This facial will protect your skin from free radicals, and help reverse UV damage. Enjoy the neck, shoulder, arm and hand massage with a pumpkin spice body oil.
  • Pumpkin Spice Facial 90 min 1 hour 30 minutes $140.00 Book Now
    Fall in love with this delicious facial treatment that will leave your skin feeling soft and hydrated! Pumpkin can promote collagen production and skin renewal that will make your skin glow! This facial will protect your skin from free radicals, and help reverse UV damage. Enjoy the neck, shoulder, arm and hand massage with a pumpkin spice body oil.
Massages Duration Price
  • Ashley's Deep Neuromuscular Approach 90Min 1 hour 30 minutes $130.00 Book Now
    Neuromuscular therapy is also called trigger point myotherapy and consists of alternating levels of concentrated pressure on the areas of the muscle spasm. Pressure is applied with fingers, knuckles, or elbow. During this session, therapeutic castor oil is applied to the trigger point area along with hot or cold packs.
  • Ayurvedic Head Massage 60 Minutes 1 hour $105.00 Book Now
    The head, neck, and shoulders are important energy centers in the body. Ayurvedic head massage is a wonderfully relaxing therapy that involves massage of the upper back, shoulders, neck, head, and face. The 37 marma points located in the head and neck areas are gently held and massaged during this treatment. This technique can reduce stress, anger, and other tensions that accumulate in the upper body.
  • Ayurvedic Rejuvenation Massage 105Min 1 hour 45 minutes $175.00 Book Now
    Ayurveda utilizes the curative properties oils and herbs to improve health and relieve stress. Enjoy the benefits of the ancient science of Ayurveda in a modern setting. This session includes Garshana (dry skin brushing), Abyanga (warm oil massage), and Mini Shirodhara (warm oil streaming onto the 3rd eye point ending in a hot oil treatment on the hair). Clients love the feeling of deep relaxation offered by this treatment.
  • Ayurvedic Rejuvenation Massage 75Min 1 hour 15 minutes $115.00 Book Now
    Ayurveda utilizes the curative properties oils and herbs to improve health and relieve stress. Enjoy the benefits of the ancient science of Ayurveda in a modern setting. This session includes Garshana (dry skin brushing), Abyanga (warm oil massage), and Mini Shirodhara (warm oil streaming onto the 3rd eye point ending in a hot oil treatment on the hair). Clients love the feeling of deep relaxation offered by this treatment.
  • Combo Massage Reiki Combo 60 Min 1 hour $105.00 Book Now
    Peaceful mind, relaxed body. This is what many love about our combination service that includes Swedish massage with healing Reiki. We find that Reiki empowers the effects of the massage by facilitating a deeper and clearer communication between the numerous and various functions of our body, mind and emotional energies.
  • Combo Massage Reiki Combo 90 Min 1 hour 30 minutes $130.00 Book Now
    Peaceful mind, relaxed body. This is what many love about our combination service that includes Swedish massage with healing Reiki. We find that Reiki empowers the effects of the massage by facilitating a deeper and clearer communication between the numerous and various functions of our body, mind and emotional energies.
  • Couples Massage 60min 1 hour $210.00 Book Now
    60 Minutes $210 or $105 Each
    Celebrate a special event with a friend, family member or partner. Our couples massage package is designed as the perfect bonding experience. This session is a full hour of integrative massage tailored to your body. An integrative session means that we will ask what needs supported the day of service.Your massage therapist has many years of training in various massage and energy techniques and will offer a blend of deep tissue, Swedish and energy work. We use hot towels and aromatherapy to complete the experience. NOTE: When booking - Book under your name. We know you will be bringing someone else. Please do not book a second session under the person who is coming with you.
  • Couples Massage 90min 1 hour 30 minutes $260.00 Book Now
    90 Minutes $260 or $130 Each
    Celebrate a special event with a friend, family member or partner. Our couples massage package is designed as the perfect bonding experience. This session is 90 minutes of our most popular integrative massage. An integrative session means that we will ask what needs supported the day of service.Your massage therapist has many years of training in various massage and energy techniques and will offer a blend of deep tissue, Swedish and energy work. We use hot towels and aromatherapy to complete the experience.
    NOTE: When booking - Book under your name. We know you will be bringing someone else. Please do not book a second session under the person who is coming with you.
  • Couples Massage With Reflexology 90min 1 hour 30 minutes $280.00 Book Now
    90 Minutes $280 or $140 Each
    Celebrate a special event with a friend, family member or partner. Our couples massage package is designed as the perfect bonding experience. Start with a 1/2 hour foot soak/reflexology treatment while enjoying a light snack. Follow with a full hour integrative massage tailored to your body. An integrative session means that we will ask what needs supported the day of service.Your massage therapist has many years of training in various massage and energy techniques and will offer a blend of deep tissue, Swedish and energy work. We use hot towels and aromatherapy to complete the experience.

    NOTE: When booking - Book under your name. We know you will be bringing someone else. Please do not book a second session under the person who is coming with you.
  • Cranial sacral therapy 60 Min 1 hour $105.00 Book Now
    Cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.involves applying gentle pressure and manipulation to the joints in the skull, spine, and parts of the pelvis. This technique uses a touch of under 5 grams to "release restrictions in the craniosacral system to improve the functioning of the central nervous system .
  • Deep Tissue Massage 60min 1 hour $105.00 Book Now
    A modality used when clients like deeper pressure. This treatment is designed to relieve severe tension in the muscle, connective tissue and fascia. This modality is often recommended for athletes and individuals who experience chronic pain.
  • Deep Tissue Massage 90min 1 hour 30 minutes $130.00 Book Now
    A modality used when clients like deeper pressure. This treatment is designed to relieve severe tension in the muscle, connective tissue and fascia. This modality is often recommended for athletes and individuals who experience chronic pain.
  • Full Body Scrub & Aromatherapy Massage 1 hour 45 minutes $160.00 Book Now
    You, your body and your feet will be ready for anything with this full body scrub followed by aromatherapy massage. Stimulate circulation and gently exfoliate your body with our exfoliating scrub. After you rinse off in our shower, you'll choose the perfect essential oils to compliment a long Swedish massage.
  • Gaby's 2 Hour Custom Massage 2 hours $210.00 Book Now
    2 Hour Custom: Today will be your lucky day! Treat yourself for a 2 hour custom massage with Gabrielle. This deep tissue session includes a consult to target areas of focus and aromatherapy.
  • Gaby's Deep Blue Deep Tissue Special 1 hour 15 minutes $112.00 Book Now
    Sometimes an hour just is not enough! Gaby has put together this Deep Tissue on the schedule for you. Of course she will use Doterra's Deep Blue Rub on those aching muscles too!
  • Hot Stone 60Min 1 hour $105.00 Book Now
    Typically clients choose Swedish Massage with the use of hot stones but deeper work can be requested as an upgrade. The hot stones are layered on the body, then the heat from the stones relax the muscles and increase the blood flow to the area being worked. Hot stone massage is deeply relaxing technique and is especially useful in getting the muscles in a deeper state of relaxation so that the tissues can be worked more easily. Our stones are hand picked and teated with care. This energy is passed onto you!
  • Hot Stone 90Min 1 hour 30 minutes $130.00 Book Now
    Typically clients choose Swedish Massage with the use of hot stones but deeper work can be requested as an upgrade. The hot stones are layered on the body, then the heat from the stones relax the muscles and increase the blood flow to the area being worked. Hot stone massage is deeply relaxing technique and is especially useful in getting the muscles in a deeper state of relaxation so that the tissues can be worked more easily. Our stones are hand picked and treated with care. This energy is passed onto you!
  • Integrative Massage 60 1 hour $105.00 Book Now
    Standard in the Industry is Swedish or Deep Tissue. But your body is not "Standard". We have developed our Intuitive / Integrative bodywork brand at bliss to assist our clients and go deeper in the therapeutic possibility. After a brief consult, our therapist can craft a session with your approval that could combine many different, highly effective modalities. These modalities can be comprised of craniosacral, polarity, combined with Deep Tissue, Swedish, sound therapy or energy work. Essential oils might be used as well as ayurvedic techniques, reflexology or marma points. This is our MOST Popular session at Bliss.
  • Integrative Massage 90 1 hour 30 minutes $130.00 Book Now
    Standard in the Industry is Swedish or Deep Tissue. But your body is not "Standard". We have developed ourIntuitive / Integrative bodywork brand at bliss to assist our clients and go deeper in the therapeutic possibility. After a brief consult, our therapist can craft a session with your approval that could combine many different, highly effective modalities. These modalities can be comprised of craniosacral, polarity, cupping, combined with Deep Tissue, Swedish, sound therapy or energy work. Essential oils might be used as well as ayurvedic techniques, reflexology or marma points. This is our MOST Popular session at Bliss.
  • Jamison's Hawaiian Lomi Lomi 60Min 1 hour $105.00 Book Now
    The Lomi Lomi technique focuses on finding congested areas in the body and dispersing them, by moving the palms, thumbs, knuckles and forearms in rhythmic, dance-like motions. The massage is given in fluid, rhythmic motion using the forearms as well as the hands.
  • Jamison's Hawaiian Lomi Lomi 90Min 1 hour 30 minutes $130.00 Book Now
    The Lomi Lomi technique focuses on finding congested areas in the body and dispersing them, by moving the palms, thumbs, knuckles and forearms in rhythmic, dance-like motions. The massage is given in fluid, rhythmic motion using the forearms as well as the hands.
  • Lauren’s Spring Rejuve 1 hour 15 minutes $125.00 Book Now
    Lauren’s Spring Rejuve is exactly what you need! Think minty foot scrub and reflexology, invigorating skin brushing, grounding hot stones,restorative essential oils, and face-lift marma point massage. Sign up today! You can add a discounted (just for booking this service) sauna at time of service for $10 (Just let Lauren know you want the Sauna before your session, so that she can prepare a robe for you!)
  • Lauren's "BlissOut Aromassage" 75Min 1 hour 15 minutes $122.00 Book Now
    This revitalizing spa-like session includes dry skin brushing, body anointing with warm oil and aromatherapy, warm towel cocoons, and your choice of massage or energy therapy.

  • Lauren's Aromatherapy & Massage (75 Min) 1 hour 15 minutes $125.00 Book Now
    Your 75 Minute Retreat. Step away from the daily routine and allow yourself to be properly pampered. Hot towels, aromatherapy, foot scrubs, and warm stones are a few things you can look forward to. Choose specific points of interest for deep tissue or gentle massage, and select your cherry on top, either a steam tent treatment, or the infrared sauna. The best part is that this treatment can be tailored for you. Spaces are limited, book now for July and August. Only available to book directly with Lauren email Lauren@theblissblissbliss.com
    $125
  • Lauren's Chakra Body Assessment and Harmonizing Session 75Min 1 hour 15 minutes $135.00 Book Now
    This balancing session is as unique as the individual receiving it! It combines intuitive energy work and Reiki with pendulum guidance, crystals, sound, and aromatherapy to assess the chakras and support the whole body in returning to harmony and balance.
  • Lauren's Hot Sacred Stone Massage 1 hour 30 minutes $155.00 Book Now
    Hot Stone massage using hand picked stones and an Ayurveda inspired healing technique.
  • Lauren's Hot Sacred Stones Massage 1 hour $120.00 Book Now
    Hot Stone massage using hand picked stones and an Ayurveda inspired healing technique.
  • Marilyn's 2 Hour Chakra Balancing & Massage 2 hours $175.00 Book Now
    Marilyn's2 Hour Chakra Balancing & Massage
    Experience a 1 hour Custom Massage, followed by 1 hour of Reiki Energy Healing on the energy centers of the body, ( 7 Chakras).Marilyn's Custom Massage uses a combination of Swedish, Deep Tissue, Neuromuscular Technique, Reflexology, Sports Massage and Aromatherapy Essential Oils, to help resolve those problem areas.Relax longer and align your Body, Mind & Spirit!
  • Marilyn's 2 Hour Custom Massage 2 hours $210.00 Book Now
    Experience "2 relaxing hours" of therapeutic massage!.With your key body issues in mind, Marilyn uses a combination of Swedish, Deep Tissue, Neuromuscular Technique, Reflexology, Sports Massage and Aromatherapy Essential Oils, to help resolve those problem areas.Book yours now!Relax longer and align your Body, Mind & Spirit!
  • Marma Point Foot Massage 60Min 1 hour $105.00 Book Now
    Sink into relaxation as the feet are placed in a beautifully prepared soak tailored to the individual client’s dosha.After the foot soak, start the detoxification process with a dead sea salt and lemon foot scrub then continue to relax as Marma and associated reflexology points are stimulated to clear blockages along energy pathways, stimulate the nerves as they cross organs and unlock new sources of energy. The session is ended with warm stones placed on the feet.
  • Marma Point Foot Massage 90Min 1 hour 30 minutes $135.00 Book Now
    Sink into relaxation as the feet are placed in a beautifully prepared soak tailored to the individual client’s dosha.After the foot soak, start the detoxification process with a dead sea salt and lemon foot scrub then continue to relax as Marma and associated reflexology points are stimulated to clear blockages along energy pathways, stimulate the nerves as they cross organs and unlock new sources of energy. The session is ended with warm stones placed on the feet.
  • Marma Point Head, Face & Foot 60Min 1 hour $105.00 Book Now
    Melt into the table as individually prepared herbal-oil is massaged into head, face, hands and feet. Using Polarity Touch techniques the client is quickly settled into a calm state of awareness. Cranio Sacral techniques are employed to unwind the body and balance the flow of Cerebral Spinal Fluid in the body. Marma point massage techniques will then help re-ground from a deeply relaxed state.
  • Marma Point Head, Face & Foot 90Min 1 hour 30 minutes $135.00 Book Now
    Melt into the table as individually prepared herbal-oil is massaged into head, face, hands and feet. Using Polarity Touch techniques the client is quickly settled into a calm state of awareness. Cranio Sacral techniques are employed to unwind the body and balance the flow of Cerebral Spinal Fluid in the body. Marma point massage techniques will then help re-ground from a deeply relaxed state.
  • Mini Shirodara 15 minutes $15.00 Book Now
    Add-on: A steady stream of warm oil flows onto the 3rd eye point and is massaged into the head. This technique clear the mind and sedates the sense. It promotes natural healing and stress relief.
  • Myofascial Release 60Min 1 hour $105.00 Book Now
    This technique releases restrictions to eliminate pain and restore motion. Clients who have suffered from trauma, inflammatory responses, and/or surgical procedures often benefit from Myofascial Release.
  • Myofascial Release 90Min 1 hour 30 minutes $130.00 Book Now
    This technique releases restrictions to eliminate pain and restore motion. Clients who have suffered from trauma, inflammatory responses, and/or surgical procedures often benefit from Myofascial Release.
  • Neuromuscular Technique 60Min 1 hour $105.00 Book Now
    Neuromuscular therapy is also called trigger point myotherapy and consists of alternating levels of concentrated pressure on the areas of the muscle spasm. Pressure is applied with fingers, knuckles, or elbow. During this session, therapeutic castor oil is applied to the trigger point area along with hot or cold packs.
  • Neuromuscular Technique 90Min 1 hour 30 minutes $130.00 Book Now
    Neuromuscular therapy is also called trigger point myotherapy and consists of alternating levels of concentrated pressure on the areas of the muscle spasm. Pressure is applied with fingers, knuckles, or elbow. During this session, therapeutic castor oil is applied to the trigger point area along with hot or cold packs.
  • Pregnancy massage 60Min 1 hour $80.00 Book Now
    A modified version of Swedish Massage specifically designed for the pregnant client utilizing bolsters and side lying positions. After the first trimester, this massage can help to reduce discomfort and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, massage helps to rebalance structure and physiology. Ask about partner and infant massage instruction when booking this service as skilled, appropriate touch is said to facilitate labor, shorten labor times and ease pain and anxiety. Infant massage can help all caregivers bond with the infant.
  • Pregnancy massage 60Min Member 1 hour $65.00
    Members only
    A modified version of Swedish Massage specifically designed for the pregnant client utilizing bolsters and side lying positions. After the first trimester, this massage can help to reduce discomfort and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, massage helps to rebalance structure and physiology. Ask about partner and infant massage instruction when booking this service as skilled, appropriate touch is said to facilitate labor, shorten labor times and ease pain and anxiety. Infant massage can help all caregivers bond with the infant. Priced for member 6X
  • Pregnancy massage 90Min 1 hour 30 minutes $105.00 Book Now
    A modified version of Swedish Massage specifically designed for the pregnant client utilizing bolsters and side lying positions. After the first trimester, this massage can help to reduce discomfort and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, massage helps to rebalance structure and physiology. Ask about partner and infant massage instruction when booking this service as skilled, appropriate touch is said to facilitate labor, shorten labor times and ease pain and anxiety. Infant massage can help all caregivers bond with the infant.
  • Pregnancy massage 90Min Member 1 hour 30 minutes $98.00
    Members only
    A modified version of Swedish Massage specifically designed for the pregnant client utilizing bolsters and side lying positions. After the first trimester, this massage can help to reduce discomfort and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, massage helps to rebalance structure and physiology. Ask about partner and infant massage instruction when booking this service as skilled, appropriate touch is said to facilitate labor, shorten labor times and ease pain and anxiety. Infant massage can help all caregivers bond with the infant. Priced for member
  • Raindrop & Stones With Massage 90 Min 1 hour 30 minutes $150.00 Book Now
    Raindrop Therapy is a gentle massage employing 9 highly therapeutic essential oils. The oils are massaged into the back, legs and feet. These oils are anti-viral, anti-bacterial and are said to stimulate the immune system. The heat of hot stones is used to help the oils penetrate deep into the muscles. Raindrops & Stones is a beautiful meditative massage treatment that brings a warm spa like bliss. This session includes massage. Auto pay Bodywork members get $10 off of this session ($140).
  • Raindrop With Massage 60 Min 1 hour $105.00 Book Now
    Raindrop Therapy is a gentle massage employing 9 highly therapeutic essential oils. The oils are massaged into the back, legs and feet. These oils are anti-viral, anti-bacterial and are said to stimulate the immune system. This session also includes massage.
  • Raindrop With Massage 90 Min 1 hour 30 minutes $130.00 Book Now
    Raindrop Therapy is a gentle massage employing 9 highly therapeutic essential oils. The oils are massaged into the back, legs and feet. These oils are anti-viral, anti-bacterial and are said to stimulate the immune system. This session also includes massage. Auto pay Bodywork members get $10 off of this session ( $120)
  • Reflexology 60Min 1 hour $65.00 Book Now
    Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. Similar to the principles used in acupressure, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. Each Reflexology session includes a footbath using a detoxifying solution, Dr. Singha’s Mustard Bath. Priced for member 6X.
  • Reflexology 60Min 1 hour $80.00 Book Now
    Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. Similar to the principles used in acupressure, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. Each Reflexology session includes a footbath using a detoxifying solution, Dr. Singha’s Mustard Bath.
  • Reflexology 90Min 1 hour 30 minutes $105.00 Book Now
    Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. Similar to the principles used in acupressure, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. Each Reflexology session includes a footbath using a detoxifying solution, Dr. Singha’s Mustard Bath.
  • Reflexology 90Min Members 1 hour 30 minutes $105.00 Book Now
    Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. Similar to the principles used in acupressure, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. Each Reflexology session includes a footbath using a detoxifying solution, Dr. Singha’s Mustard Bath. Priced for member 6X.
  • Sarah's Massage & Reiki Combo 60 Min 1 hour $105.00 Book Now
    Combine the therapeutic effects of a relaxing 30 minute Swedish massage, with 30 minutes of the mental healing art of Reiki, to experience a depth of relaxation that will leave you without words to describe the effects of this synergistic coupling of modalities.
    Reiki is wonderful for very deep relaxation of the mind and ushering you deep within the center of your being.When adding focused Reiki time to massage, Reiki empowers the effects of the massage, and additionally facilitates deeper and clearer communication between the numerous and various functions of our body, mind and emotional energies.It helps to correct dysfunctional patterns within our biology, as well as our thought and emotional patterns.
    Reiki generates deep and subtle work within your entire Being, and most often the corrected messages that it communicates holistically typically facilitates very natural, almost unnoticed changes; until, in hindsight, you just know there’s something different, maybe even more expanded and open about yourself…and most definitely you will feel deep peace, and clearer in mind and heart.
  • Sports Massage 60Min 1 hour $105.00 Book Now
    Originally developed to help athletes prepare their bodies for optimal performance, to recover after a big event, or to function well during training. Sports massage emphasizes both the prevention and the healing of injuries. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. Muscles and tendons respond well to sports massage. The massage therapist generally concentrates on a specific problem area. (Sore neck, tight hamstrings).
  • Sports Massage 90Min 1 hour 30 minutes $130.00 Book Now
    Originally developed to help athletes prepare their bodies for optimal performance, to recover after a big event, or to function well during training. Sports massage emphasizes both the prevention and the healing of injuries. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. Muscles and tendons respond well to sports massage. The massage therapist generally concentrates on a specific problem area. (Sore neck, tight hamstrings).
  • Steph's Warm Ayurvedic Oil Massage w/ Body Scrub 105Min 1 hour 45 minutes $155.00 Book Now
    Start with a full body sugar scrub to gently exfoliate the skin. After a brief shower, your skin will be ready to receive warm oils tailored to the season and your skin type.
  • Sugar Scrub Special -105Min 1 hour 45 minutes $160.00 Book Now
    This session is everything! Sugar scrub to gently exfoliate the skin. Oils to nourish the tissues and massage to balance into beingness!
    Ask us to add in the Sauna for $15. Stay in there for up to an hour!
  • Swedish Massage 60Min 1 hour $80.00 Book Now
    Swedish Massage is designed to energize the body by stimulating circulation. Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries.
  • Swedish Massage 60Min Members 1 hour $65.00
    Members only
    Swedish Massage is designed to energize the body by stimulating circulation. Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries. Priced for members 6X.
  • Swedish Massage 90Min 1 hour 30 minutes $105.00 Book Now
    Swedish Massage is designed to energize the body by stimulating circulation. Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries.
  • Swedish Massage 90Min Member 1 hour 30 minutes $98.00
    Members only
    Swedish Massage is designed to energize the body by stimulating circulation. Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries. Priced for Members
  • Taylor's Rock ‘N Rolling Stones Massage 1 hour 30 minutes $130.00 Book Now
    Trying to get the most out of your day, butfind yourself with stiff joints and tense muscles? Whether you’re working hard in the office, learning a new activity, or just need a little pick me up, Taylor has exactly the treatment. Come to BlissBlissBliss to check out Taylor’s Rock ‘N Rolling Stones Massage. This 90 minute session includes techniques to release habitual holding patterns, calm the nervous system, and become balanced with your unique internal rhythm helping to reach a deep sense of relaxation. After the soft tissues have relaxed through rocking, hot stones will be applied to the back, legs, and arms to assist in decreasing muscle tension while increasing blood flow and joint flexibility. The session will conclude with Aromatherapy of the clients choosing and a short guided meditation to help gently wake the body back up to continue through your day with ease and positivity.
  • Taylor's Sugar Scrub Special -60Min 1 hour $105.00 Book Now
    You will love this beautiful exfoliating body scrub with massage! Taylor uses the natural, indulgent Doterra spa scrub that gently exfoliates and polishes the skin with sugar cane, wild orange, grapefruit, and ginger. Pamper your body! Warm your soul.
  • The Crystal Body Reiki / Massage 75 Min 1 hour 15 minutes $120.00 Book Now
    Get tuned in to ALL of the senses in this 75 minute session combining massage, reiki, crystals, essential oils and sound therapy. Your practitioner will use all 5 modalities to help you tap into physical and subtle energy bodies. Talk about and energy tune-up! Imagine enjoying the benefits of all of these modalities long after your session is over.
  • Warm Ayurvedic Oil Massage with Body Scrub 75Min 1 hour 15 minutes $115.00 Book Now
    Start with a full body sugar scrub to gently exfoliate the skin. After a brief shower, your skin will be ready to receive warm ayurvedic oils tailored to the season and your skin type.
Waxing Duration Price
  • Betweeni Wax - $50 25 minutes $50.00 Book Now
    A Betweeni Wax removes a large portion of hair from the top of the bikini line and about 2 inches outward from the groin line.

    Please make sure the hair is 1/4 of an inch long or longer. Do not consume any caffeine right before your appointment.
  • Bikini Wax - $40 20 minutes $40.00 Book Now
    A Bikini Wax removes the hair about 2 inches outward from the groin line, about 1 inch inward from the groin line, and about 1/2 inch from the top of the bikini line.

    Please make sure the hair is 1/4 of an inch long or longer. Do not consume any caffeine right before your appointment.
  • Brazilian Wax - $60 35 minutes $60.00 Book Now
    A Brazilian Wax removes all the hair from the front of the bikini area, about 2 inches outward from the groin line, the outer labia, and in between the buttocks.

    Please make sure the hair is 1/4 of an inch long or longer. Do not consume any caffeine right before your appointment.
  • Brow and Lip Wax - $16 10 minutes $16.00 Book Now
  • Brow/Lip/Chin Wax - $20 15 minutes $20.00 Book Now
  • Chin wax - $10 5 minutes $10.00 Book Now
  • Eyebrow Wax - $12 10 minutes $12.00 Book Now
  • Full Arm Wax 40 minutes $50.00 Book Now
    A Full Arm Wax removes hair from the top of the upper arm, around the elbow, forearm, and hands if needed.

    Please make sure the hair is 1/4 of an inch long or longer. Do not consume any caffeine right before your appointment.
  • Full Leg Wax 1 hour $70.00 Book Now
    A Full Leg Wax removes hair from 2 inches away from the bikini line, thighs, knees, lower legs, and feet if needed.

    Please make sure the hair is 1/4 of an inch long or longer. Do not consume any caffeine right before your appointment.
  • Half Arm Wax 20 minutes $25.00 Book Now
    A Half Arm Wax removes hair from either the elbow to the shoulder, or the elbow to the hand.

    Please make sure the hair is 1/4 of an inch long or longer. Do not consume any caffeine right before your appointment.
  • Half Leg Wax 35 minutes $35.00 Book Now
    A Half Leg Wax removes the hair from either the knee to the bikini line, or the knee to the feet.

    Please make sure the hair is 1/4 of an inch long or longer. Do not consume any caffeine right before your appointment.
  • Lip wax $10 5 minutes $10.00 Book Now
  • Underarm wax 15 minutes $30.00 Book Now
    Please make sure the hair is 1/4 of an inch long or longer. Do not consume any caffeine right before your appointment.
Wellness or Integrative Duration Price
  • Aroma Touch Oil Application 60Min 1 hour $87.00 Book Now
    These oils are chosen to Reduce Stress, Enhance immunity, Relieve Pain, Stimulate the Lymphatic System and Balance the Body with therapeutic grade essential oils in a technique designed to stimulate known body Meridian Points and Energy Zones. Clients love the aromas and feel balanced and renewed.
  • Aroma Touch With Hot Stones & Massage 90 Min 1 hour 30 minutes $150.00 Book Now
    Reduce Stress, Enhance immunity, Relieve Pain, Stimulate the Lymphatic System and Balance the Body with therapeutic grade essential oils in a technique designed to stimulate known body Meridian Points and Energy Zones. This session is performed by a massage therapist and includes 30 minutes of massage as well. The hot stones assist in driving the oils deeper into the body. Auto Pay bodywork package Members Get this service for $140.
  • Aroma Touch With Hot Stones / Scrub & Massage 105 Min 1 hour 45 minutes $175.00 Book Now
    Reduce Stress, Enhance immunity, Relieve Pain, Stimulate the Lymphatic System and Balance the Body with therapeutic grade essential oils in a technique designed to stimulate known body Meridian Points and Energy Zones. This session is performed by a massage therapist and includes Sugar scrub, shower, hot stones and massage.
  • Aroma Touch With Massage 90 1 hour 30 minutes $130.00 Book Now
    Reduce Stress, Enhance immunity, Relieve Pain, Stimulate the Lymphatic System and Balance the Body with therapeutic grade essential oils in a technique designed to stimulate known body Meridian Points and Energy Zones. This session is performed by a massage therapist and includes 30 minutes of massage as well. Auto Pay bodywork package Members Get this service for $120.
  • Awakening: Empowering Your Evolution 2 hours $35.00 Book Now
    Join Special Guest Michael Garber for Awakening: Empowering Your Evolution -We are living in powerful times of change and evolution. All around the world, large numbers of people are beginning to question their reality and to envision something greater. Some of this is happening consciously but so much is happening unconsciously. We are waking up to the truth that we are more than flesh and bone. We are awakening to our Spirit, to the calling of our Soul. At times, this process can feel exhilarating and intoxicatingly pleasureful. At other times, we are faced with difficult challenges as we acclimate to our growing awareness.

    Join us for an exploration of the Soul.We will explore the 12 Immutable Laws of the Universe, the path of the Soul’s evolution through reincarnation and manifestation, the power of thoughts and intention and we create our reality and more.This will be a course in unlocking the potential of Life and how to empower your Spiritual Awakening!

    This experience will be led by Michael Garber of Transformotion.He is a certified yoga teacher, Independent Reiki Master Teacher, and certified in Quantum Healing Hypnosis.He has many years of experience with leading individuals and groups to higher level of consciousness and healing and shares from his own experience of personal transformation and awakening.

    Blessings Bag:
    15% off coupon
    Tea Samples
    Palo Santo
    Candle
    Affirmation Card
    Cost: $20-$35 (Based off of Monthly Income and your discretion)
  • Elizabeth's Aromatherapy Consult 1 hour $108.00 Book Now
    Want to know which essential oils and herbs might work for you.Want to work with your primary care provider to determine complimentary products.This session combines aromatherapy, ayurveda, and energy science to help you approach your body, your situation in a custom way so that it will work for you.

    Elizabeth will work with you to understand your wellness goals and provide information and solutions to share with your health team.

    Clients undergoing medical treatment appreciate science based approaches with their complimentary practices.

    My schedule is flexible but is NOT open to the public so send me a note to loveisoily@gmail.com or message me if you are wanting on my schedule.

    Elizabeth holds Master certifications in Ayurveda, Aromatherapy and is a Yoga Teacher and Massage Therapist
  • Elizabeth's Aromatherapy Massage 1 hour 20 minutes $108.00 Book Now
    Want to know which essential oils are perfect for what you are dealing with at the time of your massage? Want to add these oils into your session?

    Elizabeth will work with you to understand your wellness goals and then customize your massage.Your consult is followed by massage and aromatherapy with a focus on marma/accupoints to
    provide great relief.
    Elizabeth holds Master certifications in Ayurveda, Aromatherapy and is a Yoga Teacher and Massage Therapist
  • Elizabeth's Earth Star Spirit Massage 1 hour 15 minutes $108.00 Book Now
    It is said that the codification of marma points traveled out of India to China to form the science of acupuncture. The technology of marma points, accupoints, chakras and chi meld together is this session.

    We will spend 15 minutes going over a series of questions that create bring to the surface a current emotional temperment along with a map of acu/marma point focus areas. Then we use select essential oils, acupressure and massage to support the emotional and physical body.

    Clients have marveled at troubles melting away, tensions easing, lucid dreaming and eureka moments.

    Elizabeth has spent years developing this signature session.

    Her schedule is flexible but is NOT always open in online booking. If you cannot find an appointment right for you, send her a note (elizabeth.blissblissbliss@gmail.com) or text 304-685-9942.
  • Elizabeth's Private Meditation: 2 Package 1 hour $108.00 Book Now
    This private session with Elizabeth is a pre-paid two session practice with text check ins over a agreed upon time. Covers meditation postures, techniques and practice. As Always Intuition is heightened during meditation. Prepare for deep and meaningful awareness, skills to help you find the meditation practice that is right for your temperament.
  • Group Meditation $15 each 1 hour $15.00 Book Now
  • Home Smudge Ceremony 1 hour $70.00 Book Now
    Energy clearing for the home. Especially useful after stress in the household. Herbs, essential oils, prayers and mantras can be used. Could be a travel surcharge depending on location.
  • Infrared Sauna 45 minutes $15.00 Book Now
    This Sauna session is a special price for clients pre-booked with massage or bodywork session. You get access to all the pre-set options: cardio, detoxification, pain relief, relaxation, weight loss and skin health plus color therapy.
    When booking online, If you are not able to book a sauna with your massage, please call 304-413-0270. Be sure to leave a message stating time and date you would like to book. An after massage sauna may not be available if your booking is the last service of the day.
  • Integrative Reiki 60Min 1 hour $105.00 Book Now
    An enhanced Reiki session with a certified Reiki master that includes wisdom and insight into the physical and emotional issues one’s energy may be working on in the past/present/future, and energetic adjustments to assist one’s ascension process. Sessions offer basic techniques or ideas to further assist in clearing emotional, spiritual, and physical issues raised during the session.
  • Integrative Reiki 90Min 1 hour 30 minutes $130.00 Book Now
    An enhanced Reiki session with a certified Reiki master that includes wisdom and insight into the physical and emotional issues one’s energy may be working on in the past/present/future, and energetic adjustments to assist one’s ascension process. Sessions offer basic techniques or ideas to further assist in clearing emotional, spiritual, and physical issues raised during the session.
  • Interpretive Angel Guided Golden Light Ascension Reading 40 minutes $80.00 Book Now
    This session includes your Aura Photo session. After you get your Aura Photo taken, sit with Ingrid for your Interpretive Angel Guided Golden Light Ascension Reading.

    This is a beautiful reading where Ingrid is able to offer you channeled interpretation to bring to life the information your manifested Aura wishes to relay. This reading aims at being a nourishing and empowering experience giving you indepth information for self realization and elevation of consciousness for your personal evolution.
    You Receive:

    A 30 Minute Private Angel Guided Golden Light Ascension Reading with Ingrid
    Aura Photograph of the Heart Chakra Vibrations
    Personal Chakra Report with 2 printed full body pictures
    Aura Protective care package with Aura care booklet
  • Lauren's 30 Min Aroma Touch 30 minutes $55.00 Book Now

    Sometimes we only have a small window of time to squeeze in some self-care bodywork. This session is only 30 minutes and packs a solid punch. The synergy of the 8 Aroma Touch oils provide a long list of benefits including inflammatory support, immune support, sleep support, and so much more.

    Clients love the aromas and feel balanced and renewed.
  • Lauren's Spa Special 1 hour 30 minutes $155.00 Book Now
    Lauren’s Spa Special: Your 90 Minute Retreat. Step away from the daily routine and allow yourself to be properly pampered. Hot towels, aromatherapy, foot scrubs, and warm stones are a few things you can look forward to. Choose specific points of interest for deep tissue or gentle massage, and select your cherry on top, either a steam tent treatment, or the infrared sauna. The best part is that this treatment can be tailored for you. Spaces are limited, book now!
    But wait... These are ONLY available when you book directly with Lauren email Lauren@theblissblissbliss.com

    $155
  • Melita's Akashic Record Reading 1 hour $100.00 Book Now
    Do you ever feel stuck or stagnant in your life or business? Does it ever feel like your wheels are spinning but there isn’t any forward momentum? Do you wish you could get insight at a soul level on how to proceed when you are at a crossroads or don’t know what step to take next? If you’ve nodded your head yes to any of these things… THERE IS HOPE! Your Akashic Records can provide the loving guidance and support you need.
    What are the Akashic Records you ask? Simply put, this is the record of YOU. It’s the record of your soul’s journey through all time. In the Bible, it was referred to as “The Book of Life.” Each Soul, from the moment of its physical origination, has a set of Akashic Records.
    The Akashic Records act as a database whereby every thought, word, action and experience that has ever occurred in time and space is stored as an energetic event. Hence, everything about you, including all information about current, past lives, are stored here. In this session, you can learn about your relationships, your health, your soul path, and every other conceivable topic regarding YOU!
    Take the next step of exploring your soul’s journey.Discover your blocks and learn how to break through them once and for all.
  • Molly’s Ayurvedic Lifestyle Assessment 1 hour $85.00 Book Now
    Ayurveda, Sanskrit for the "science of life", is India's 5,000 year old medical system. It is commonly referred to as Yoga's sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herbs, and living in harmony with nature.

    Daily routine, along with food and sleep, make up the 3 pillars of health when they are balanced with respect to our unique mind-body type, and with the seasonal shifts in nature.
    • Includes assessment of the client’s Ayurvedic mind-body type (Prakruti) and present condition (Vikruti), pulse and tongue examination, recommendations for diet and lifestyle routines, and seasonal practices.

  • Molly's Ayurveda Essentials (Package) 1 hour 30 minutes $385.00 Book Now
    Ayurveda Essentials
    • Designed for the client who is ready to learn about Ayurveda and implement these teachings into their health & lifestyle.
    Program includes –
    - Initial consultation (90 minutes)
    - Personalized Ayurvedic wellness plan with attention to –
     Food/Nutrition
     Lifestyle/Sleep/Daily Routine
     Yoga/Breathing/Meditation/Aromatherapy
    - Plan tailored to your Ayurvedic mind-body type
    - 3 follow-up consultations (60 minutes each) to review and implement plan
    - Ayurvedic cook book and discount on select retail products
  • Molly's Ayurveda Total Health Reset (Package) 1 hour 30 minutes $595.00 Book Now
    Designed for the client who is looking to support specific health concerns using an Ayurvedic approach. Program includes –
    - Initial consultation (90 minutes)
    - Personalized Ayurvedic wellness plan with attention to –
     Food/Nutrition
     Cleansing/Detoxification
     Lifestyle/Sleep/Daily Routine
     Yoga/Breathing/Meditation/Aromatherapy
    - Plan tailored to your Ayurvedic mind-body type & Ayurvedic understanding of specific health concerns
    - 6 follow-up consultations (60 minutes each) to review and implement plan
    - Ayurvedic cook book and discount on select retail products
  • Molly's Ayurvedic Consultations ( follow-up 60 min) 1 hour $85.00 Book Now
    • Follow-up consultations are designed for lifestyle coaching and further work on findings from the initial consultation.
  • Molly's Ayurvedic Consultations ( Initial 90min) 1 hour 30 minutes $120.00 Book Now
    • Includes review of client health history, assessment of client constitution (Prakruti) and present condition (Vikruti), pulse and tongue examination, personalized Ayurvedic wellness report with recommendations for diet and lifestyle routines, Yoga practices, meditation, and breathing techniques.
  • Polarity / Reiki Combo 1 hour $80.00 Book Now
    Reiki is a “light hands” Japanese technique that aids in stress reduction and relaxation throughout the body. Polarity Balancing is a gentle hands-on energy balancing modality based on Ayurveda Medicine. Polarity Balancing uses the 5 Elements and the7 Chakra System to bring balance to the energy flowing in one's body.Blending these two wonderful modalities aids the body in relaxing that encourages and aids the body in healing.

    You will fill out a questionnaire and your session is based on your specific needs (allergies, pain, lymphatic system, immune system, heart, digestion, etc.). Each session corresponds to the elements/chakras being addressed. Using a “gentle hands-on” technique I bring the body’s element/chakra into balance. The session ends with some light grounding work and an essential oil being anointed to your feet again based on your needs.Recipients of the blend of Polarity/Reiki tend to find great relaxation and tranquility in their sessions which aid the body in healing.
  • Polarity / Reiki Yin/Yang Combo 60M 1 hour $105.00 Book Now
    Polarity Balancing is a gentle hands-on energy balancing modality based on Ayurveda Medicine. Polarity Balancing uses the 7 Chakra System and the 5 Elements to bring balance to the energy flowing in one's body. Reiki a “light hands” Japanese technique that aids in stress reduction and relaxation.Blending these two wonderful modalities aids the body in relaxing that aids the body in healing.

    In this session you will have two of us working on either side of you bringing a yin/yang extra balance to your session.We will balance your elements/chakras and then move on to a session based on your specific needs (bones, lymphatic system, immune system, heart, digestion, etc.). We then end the session with some light grounding work.Recipients of the blend of Polarity/Reiki tend to find great peace and relaxation in their sessions which aid the body in healing.Very blissful indeed.
  • Polarity / Reiki Yin/Yang Combo 90M 1 hour 30 minutes $130.00 Book Now
    This amplified polarity session uses two practioners offering the body an immediate Yin/Yang balancing.

    Polarity Balancing is a gentle hands-on energy balancing modality based on Ayurveda Medicine. Polarity Balancing uses the Seven Chakra System (the Root Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, The Throat Chakra, the Third Eye Chakra, and the Crown Chakra) and the Five Cosmic Elements (theEarth Element, the Water Element, the Fire Element, the Air Element and the Ether Element) to bring balance to the energy flowing in one's body.This energy balancing works with numerous organs and functions in one's body.Muscles, bones, intestines, lymphatic system, immune system, liver, gall bladder, skin, lungs, heart, etc. are just a small example.Polarity Balancing modality helps the body to have intense relaxation which in turn enables healing to begin. Recipients of Polarity Balancing tend to find great peace, tranquility and relaxation in their sessions.It is a beautiful modality.
  • Polarity Balancing 1 hour $65.00 Book Now
    Polarity Balancing is a “gentle hands-on” energy balancing modality based on Ayurveda - the science of life, recognized as a form of medicine by the world health organization. Polarity Balancing uses the 7 Chakra System and the 5 Elements to bring balance to the energy flowing in one’s body.Polarity Balancing brings tranquility, peacefulness and relaxation to your body which aids in healing.
  • Private Mantra 1 hour $65.00 Book Now
    Interested in learning Vedic Mantras to increase the energy in aspects of your life? Elizabeth Halliday-Reynolds is a certified Ayurvedic lifestyle councilor and has been practicing mantra with great results. This fee covers 2 sessions. One session covers what you are looking to bring into your life. The second session is a mantra initiation.
  • Private Meditation 1 hour $65.00 Book Now
    A private session designed to fit your experience. Use this session to cover the fundamentals or to expand your practice.
  • Rachel's Clear Me Now! 1 hour $80.00 Book Now
    In this session we focus on letting go of patterns that cause mental clutter and stress. I will look into your energetic anatomy for a “deep cleaning” of all the things that make you stressed! Lets break those obsessive thought patterns, dissolve that tension, and put to rest those worries now!
  • Rachel's Boundary Setting 1 hour $80.00 Book Now
    In this session we focus on setting boundaries and protecting your space. Healthy relationships and situations can only remain healthy if there is mutual respect and love. Lets bring back your personal power.
  • Rachel's Inner Beauty Expansion 1 hour $80.00 Book Now
    In this session we focus on letting go of the exhausting, outer, day to day habits and rituals of superficial beauty. We call upon your inner goddess light for expansion of true beauty and confidence to manifest on EVERY level. If you are looking to simplify your “get ready routine” and add more time to your day (or sleep to your morning) this session is for you!
  • Rachel's Soul Healing Session 1 hour $100.00 Book Now
    Relax and let us look into the anatomy of your soul for true, deep healing. Hidden within your aura and the akashic records are wounds, fears, dreams, energy kinks, upgrades and expansions, soul contracts, and every other piece of your past, present and future. With the help of our guides and angels we can identify and heal these “marks” and bring you back to your true, limitless self. A variety of tools may be used.
  • Rachel's Spirit Sketches 1 hour $100.00 Book Now
    Let me draw you as your soul wants to be seen. What you are carrying comes through in your auras image. Learn about your current energetic anatomy through this sketch that you get to keep! This is an aura reading captured on paper.

    Price: $80
  • Readings with Tonya Madia 1 hour $75.00 Book Now
    As an Empath I naturally tune into energy vibrations or frequencies that are specific to each client. Through this process I receive information for my clients in the form of intuitive thoughts, feelings, images and sounds. The information I perceive can provide insight into physical and emotional issues that are present for the client. Sessions offer basic techniques or ideas to further assist in clearing emotional, spiritual, and physical issues identified during the session.
    As a Medium I see spirits and the images that they show me. Every spirit communicates differently. I like to think of spirits as simply people without bodies, and as such their personalities are just as varied as ours. Some spirits communicate in a very serious and literal way, while others demonstrate their sense of humor through playful gestures or metaphors. Although I do not control who “comes through” for each client, I am a firm believer that messages received for clients are always the right message at the right time.
  • Reiki (Yin Yang) 30Min 30 minutes $35.00 Book Now
    This session has 2 practitioners offering Reiki on opposite sides of the body for dual empowered results!Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
  • Reiki (Yin Yang) 60Min 1 hour $70.00 Book Now
    This session has 2 practitioners offering Reiki on opposite sides of the body for dual empowered results!

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
  • Reiki (Yin Yang) 90Min 1 hour 30 minutes $100.00 Book Now
    This session has 2 practitioners offering Reiki on opposite sides of the body for dual empowered results!

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
  • Reiki 60Min 1 hour $65.00 Book Now
    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
  • Reiki 90Min 1 hour 30 minutes $98.00 Book Now
    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Members can apply their benefit to this service.
  • Sauna Drop-In 50 minutes $35.00 Book Now
    pre-set programs:
    detoxification allow 37 minutes
    pain relief allow 30 minutes
    weight loss allow 30 minutes
    skin health allow 30 minutes.

    All Sauna sessions are by appointment only please call 304-413-0270. Be sure to leave a message stating time and date you would like to book. Same day service is not always available.
  • Sauna Membership - 2x 40 minutes $25.00
    Members only
    This Is a #BlissFriday Special.
    Our Sauna's are Full Spectrum Infrared with color and sound therapy.
    The pre-set programs allo you to choose the level of heat. - Detoxification allow 37 minutes, pain relief allow 30 minutes, weight loss allow 30 minutes and skin health allow 30 minutes.
    - All Sauna sessions by appointment only - To book call 304-413-0270. Be sure to leave a message stating time and date you would like to book. Same day service is generally not available.

    This is a For a 2 sessions Pass
  • Sauna Membership - 4x 40 minutes $21.25
    Members only
    pre-set programs:detoxification allow 37 minutes, pain relief allow 30 minutes, weight loss allow 30 minutes and skin health allow 30 minutes.
    But this one time session for $35 or....
    All Sauna sessions are by appointment only please call 304-413-0270. Be sure to leave a message stating time and date you would like to book. Same day service is generally not available.

    Buy 4 sessions upfront for only $ $21.25/session!
  • Sharon & Laura's Polarity Balancing & Reiki 90M 1 hour 30 minutes $140.00 Book Now
    In this session you will receive a relaxing Epsom salt foot soak followed by a blend of Reiki and Polarity Balancing techniques based on a short interview of your current emotional/mental/physical state of being. The blending of Reiki/Polarity balances your chakras/elements, eases tension/stress, and brings peace and balancethroughout your body.Your session closes with various essential oils being anointed to your feet and/or hands based on your needs.It is a lovely way to Relax, Restore and Renew oneself.
  • Sharon's Deluxe Polarity Balancing 90M 1 hour 30 minutes $115.00 Book Now
    Reiki is a “light hands” Japanese technique that aids in stress reduction and relaxation throughout the body. Polarity Balancing is a gentle hands-on energy balancing modality based on Ayurveda Medicine. Polarity Balancing uses the 5 Elements and the7 Chakra System to bring balance to the energy flowing in one's body.Blending these two wonderful modalities aids the body in relaxing that encourages and aids the body in healing.

    You start your session with filling out a questionnaire while having a relaxing foot bath (epsom salt/essential oil). Next, I start your session based on your your specific needs (ADD, pain, lymphatic system, immune system, heart, digestion, etc.). The session also corresponds to the elements/chakras energies in your body needing balance. Using a “gentle hands-on” technique I balance the element/chakra being addressed. I bring the session to a close with foot anointing of essential oils, based on your specific needs.
    Recipients of the blend of Polarity/Reiki tend to find great relaxation and tranquility in their sessions which aid the body in healing.
  • Talia's Totem Energy Work: Follow Up Session 1 hour $75.00 Book Now
    Reconnect with your own inner magic and natural ability to heal yourself. Talia will use her years of experience working within the powerful and pervasive Animal and Plant spirit world to bring your body into a state of relaxation. Nature is a direct link to Source Energy, which allows us to connect our highest vibration.
    Clients love the sacred space that Talia holds, and the deep connection to Pure Healing Energy Love that is offered during this session. Aromatherapy will aide in clearing any low vibrating patterns that no longer serve your highest self.
  • Talia's Totem Energy Work: Initial Consultation 2 hours $137.00 Book Now
    Reconnect with your own inner magic and natural ability to heal yourself. Talia will use her years of experience working within the powerful and pervasive Animal and Plant spirit world to bring your body into a state of relaxation. Nature is a direct link to Source Energy, which allows us to connect our highest vibration.
    Clients love the sacred space that Talia holds, and the deep connection to Pure Healing Energy Love that is offered during this session. The consultation period allows your personal connection with your own plant or animal guides to come through. Aromatherapy will aide in clearing any low vibrating patterns that no longer serve your highest self.
  • The Essence:The Invitation:The Medicine 1 hour 30 minutes $44.00 Book Now
    The Essence - The Invitation - The Medicine
    Develop Your Intuition- Live Your Intention

    How many times do we find our selves with a troubled heart, a defeated body and a head filled with what if, what for, or why me?
    In this class we learn how to use an Oracle deck, a meditative mind and our own suffering to bring light to the path. We will use 2 different techniques to unlock the space between the shadow in your heart and the "way finding". You will love the validation this practice can bring to your daily life.

    $44 includes Beautiful Oracle Deck.
    This is a private session developed around learning how to listen to intuition AND use oracle cards to enhance the experience.
  • Tonya's Harmonic Reiki 60Min 1 hour $105.00 Book Now
    Harmonic Reiki is the integration of Reiki and Tuning forks used together to support your wellness on four levels, Physical, Mental, Emotional and Spiritual.

    Like adjusting a piano, your body can be tuned to achieve optimal physical balance. Tuning forks- create sound frequencies which support our cellular structure and help the chakras to balance and align.

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive..
  • Wandering Warriors - (kids 8-12) 2 Week Series 1 hour $30.00 Book Now
    Wandering Warriors - (kids 8-12) - 60 minutes
    Two week series - $30 for entire series

    Dates: Feb 10, 24 then join us for 2 more March 10, 24

    Wandering Warriors is for children ages 8-12 years of age. Each class focuses on a tenant of yoga, (ie: gratitude) and we explore it through journaling, craft or game while also moving through yoga poses and exploring breathing techniques for different purposes. Kids will build on each class.

    Registration saves your spot - You will be charged at check in first day of class.

    Contact Angela Carver mamacarver@gmail.com or 309-287-6271 for all questions about this series

  • Wandering Warriors - (kids 8-12) 4 Week Series 1 hour $60.00 Book Now
    Wandering Warriors - (kids 8-12) - 60 minutes
    Four week series - $60 for entire series
    Wandering Warriors is for children ages 8-12 years of age. Each class focuses on a tenant of yoga, (ie: gratitude) and we explore it through journaling, craft or game while also moving through yoga poses and exploring breathing techniques for different purposes. Kids will build on each class.

    Registration saves your spot - You will be charged at check in first day of class.

    Contact Angela Carver mamacarver@gmail.com or 309-287-6271 for all questions about this series

Yoga Duration Price
  • Ashtanga Yoga 1 hour 15 minutes $15.00 Book Now
    In this class, you will generate the detoxifying sweat that the Ashtanga method is known for. Practice postures in a flowing sequence, and experience potential strength, flexibility, and inner peace. This class emphasizes technique and tradition. Do not let the Ashtanga Level II deter you. This class is appropriate for mixed levels.
  • Beginner's Ashtanga Yoga 1 hour $15.00 Book Now
    Whether you’re new to yoga or just new to the Ashtanga style of yoga, start here. We’ll guide you steadily through an Ashtanga Yoga practice. Learn fundamental techniques for good alignment and breathing while experiencing a sense of tradition. This class is the perfect way for you to start yoga in a nurturing environment, yet still generate the detoxifying sweat the Ashtanga method is known for. All levels welcome.
  • Bliss Flow 1 hour $15.00 Book Now
    In this 60-minute class, we start slowly to ease into the morning and prepare for the day. The class focuses on setting an intention, linking breath to motion in familiar yet gentle poses with slightly longer holds, ending with chanting and meditation. Suitable for all levels.
  • Bliss Mama & Baby Yoga 45 minutes $15.00 Book Now
    Offers a fun and gentle approach to re-strengthening the mother’s body after pregnancy and labor while socializing with other new BlissMamas and their babies. Babies 6 weeks to active crawlers. No prior yoga experience necessary.
  • Bliss Mama Labor at Home 1 hour $15.00 Book Now
    A special service offered privately in your home while in the early stages of labor. Heidi will visit you at home and provide up to 3 hours of caring laboring support with yoga-centered techniques. Breathing practices, vocalizations, guided relaxations, and gentle postures will be shared to help you stay strong, focused, and calm while you naturally progress. You are better able to relax and cope with the intensity of the experience while laboring in your comforting environment, which may lessen the likelihood of medical intervention and time spent at the hospital. This service is perfect for laboring mothers who are temporarily alone at home, or to provide collective support to the mother and birth partner/s prior to heading to the hospital. This service does not replace any necessary medical treatment by midwives or doctors. If interested in this incredibly helpful service, please contact Heidi in the last couple weeks of your pregnancy in order to discuss on-call plans. Private sessions are available between 6am – 10pm.
  • Bliss Mama Postnatal 1 hour $15.00 Book Now
    BlissMama Postnatal Yoga is a class specifically tailored for the new mama, 6 – 14 weeks postpartum. During the postpartum period, attention shifts from self-care of the mother to full-time newborn nurturing. The experience can be filled with an array of emotions, from happiness and joy to anxiety and fear, as well as feelings of fatigue and tension. The class gives new mothers permission to shift the focus back to themselves for 75 minutes, to safely re-strengthen and tone the body, improve energy levels and feel more refreshed and emotionally balanced. BlissMama Postnatal Yoga is taught once a month in a fun and rejuvenating environment, and includes time for discussion and new mama bonding. All levels welcome, no prior yoga experience necessary.
  • Bliss Mama Prenatal Yoga 1 hour $15.00 Book Now
    A practice for mothers-to-be that includes breathing, meditation, movement, and deep relaxation to support the pregnant body and mind during this magical journey. Must be 12 weeks pregnant to begin classes and no prior yoga experience is necessary.
  • Calliope’s Journal: Yoga for Creativity 1 hour 15 minutes $15.00 Book Now


    Mary Angel Blount, M.F.A., RYT
    What: Calliope’s (pronounced “kah-lie-oh-peas”) Journal is a yoga class which combines chakra study, journaling, asana, meditation and discussion. The structure of this 75-minute class includes 20 minutes of focused journaling, discussion of a related chakra, and intention-setting, combined with 55 minutes of asana.This course of study is designed to remove blocks to creativity and to alleviate stress surrounding the fear of creating.
    When & where: Mondays & Wednesdays at 9:00 a.m. at Bliss Bliss Bliss
    Bring: a writing pad and pen/pencil.

    Let's get creating!!
  • Candle Light Yin 1 hour $15.00 Book Now
    Take your yoga practice on an inward journey, quieting the body and mind to encourage expansion at every level of your being! Delve into this deeply healing practice that is Yin Yoga opening the physical body to foster fluidity of movement and ease.

    Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.

    Yin yoga is slow-paced, with postures that are held for longer periods of time using props.
  • Chakra Yoga 1 hour 15 minutes $15.00 Book Now
    Chakra Yoga focuses on the energetic and symbolic representations on the asanas (poses). Stemmed from the practice of reiki healing, this flow class works with healing the body on all planes.

    Each class is uniquely structured depending on the chakra that is being worked on, or the elements and sounds of a chakra. Often students utilize natural elements like shells, or essential oils to bring focus and clarity to a particular chakra.

    This class is generally mild in terms of difficulty, but any asana or philosophy is up for exploration.

    "It was a beautiful class and your energy is radiant!" Brandi
  • Dosha Yoga 1 hour $15.00 Book Now
    ​Immerse yourself in the sister sciences of Yoga & Ayurveda. Ayurveda is the lesser known, but equally important, side of Vedic science that focuses on attuning ourselves with the cycles of nature. This 60-minute Hatha Yoga class incorporates Ayurvedic teaching for a truly integrated experience. Class structure and content will vary based on season but will always include movement, meditation and breath. Perfect for beginners - no prior experience with Yoga or Ayurveda required.
  • Evening Yoga 1 hour $15.00 Book Now
    After an active day, transition your body and mind into chill-out mode at Evening Yoga. This class combines a balanced mix of fluid movement, soothing twists and forward folds, gentle inversions, and guided meditation that will leave you ready for a good night’s sleep. All levels welcome.

    EVENING YOGA YUMMINESS:
    Counters the effects of daytime stress and negative postural habits.
    Releases muscular tension in the body.
    Alleviates restlessness in the mind.
    Calms and soothes the nervous system.
    Improves circulation and lowers blood pressure.
    Promotes feelings of gratitude and positive well-being, which lessen insomnia.
  • Gentle Yoga 1 hour $15.00 Book Now
    A wonderful way to experience yoga for those who desire a more gentle approach to yoga asana. Classes will be slow moving and focus on stretching, flexibility, balance, good posture, and relaxing.Gentle stretching and use of props will make this class perfect for those with physical conditions, seniors and over-stressed individuals.No yoga experience is necessary.All levels including new beginners are welcome - including students who would like a slow and easy introduction to yoga, or those recovering from illness or injury, seeking a gentler class, or needing a space to restore and relax.
  • Good Morning Sunshine! 1 hour $15.00 Book Now
    Start your morning with a beautiful yoga class honoring the sunshine in you! This is a gentle yoga class with hatha style (longer) holds in all the right places. This class may have some sun salutations but not as many as a vigorous vinyassa or ashtangha class.
  • Good Morning Vinyasa 1 hour $15.00 Book Now
    Greet the morning and get focused for the day! Good Morning Vinyasa will help to awaken, stretch and enliven the body and mind through a creative flow of sun salutations, standing and balancing postures, backbends, and seated postures. Breathing practices (pranayama) and guided relaxation will be included to further set the tone for a harmonious and energized day. All levels welcome.
  • Happy Hour Yoga 100% Donation 1 hour $15.00 Book Now
    Get a feel-good buzz going with this all-levels, donation-based community class. Students choose how much $ they donate, and all collected proceeds support local charities which are rotated annually to support a variety causes.

    Invest in yourself while you invest in your community. No yoga experience necessary. Happy Hour is a great way to meet, and get to know our teaching staff, who volunteer their time and talents to teach these classes.

    Your 2018 Happy Hour Yoga gifts support Friends of Deckers Creek, Monongalia County Child Advocacy Center, Pet Helpers, and WV Rape and Domestic Violence Information Center (RDVIC).
  • Heidi's 4 Pack Yoga 1 hour $160.00 Book Now
    This is 4 sessions Yoga private sessions.
  • Hot Vinyasa 1 hour $15.00 Book Now
    The word “vinyasa” can be translated as “arranging something in a special way,” In a vinyasa yoga class, poses are arranged in a special way.The intention of the poses is to create an intentional space. In this class strength, balance, and breath are woven together to create a flow. The room is intentionally heated because of the many benefits heat offers to your body. Heat protects your muscles as they move through their full range of motion. Endorphins are released helping to reverse the negative effects of stress.
  • Hot Vinyasa 75 Min 1 hour 15 minutes $15.00 Book Now
    The room is intentionally heated because of the many benefits it offers to your body. Heat protects your muscles as they move through their full range of motion. Endorphins are released helping to reverse the negative effects of stress.
  • Mary Angel's Yoga Private 1 hour $65.00 Book Now
    A Private Yoga session with Mary Angel Blount

    Whether you wish to increase your flexibility, strength, or focus--this yoga session is tailored to meet your needs.We will work together to perfect the basics, focus on a specific area, or expand your practice.First, we’ll chat by phone or email/text so we can discover your intention. Then we’ll schedule a session to address your needs and develop a plan for reaching your goals. LGBTQ safe space.

  • Mindful Movement 1 hour $15.00 Book Now
    Mindful Movement Vinyasa is a beautiful flow class! Finding the heartbeat. Finding laughter, while falling in and out. Focusing the breath with movement, allowing yourself to be playful. Opening new spaces while releasing old rubbish. Finding our authentic movement and our authentic self, Together. All levels welcome. Come play!

    This class is suitable for all levels.
  • Peruvian Flow 1 hour $15.00 Book Now
    Join Kelly on Sunday, May 21 at 5:30 for a special 1 hour Peruvian Flow! Kelly will guide us through an energizing Vinyasa to the spiritual sounds of Peruvian music. You will feel the powerful energy from the Sacred Valley and a sense of fresh Andes mountain air that will allow you to explore your

    yoga practice on a deeper level. This flow will not be “hot” and is for ALL levels. Modifications will be made. An optional Q&A session will be offered following the Peruvian Flow for anyone interested in the Peru Yoga Retreat scheduled for May 5-12, 2018 co-lead by Kelly Nix.

    Peruvian energy balls will be served.
    For more information, please visit truenaturetravels.com
  • Post-Holiday Detox Flow 1 hour 30 minutes $15.00 Book Now
    Date: Friday, November 24, 2017
    Time: 10:00 - 11:30 AM
    Price: Use Your Yoga Pass

    Description: Come join our guest teacher, Adrian Kettering, for a Post-Holiday Detoxifying Vinyasa Flow Yoga Class.Detoxification can manifest in many ways; physically, emotionally and spiritually.Yoga is a thorough detoxifying tool for all of these areas of our bodies and minds.Join Adrian for a fun, flowing class that will help you to detoxify after Thanksgiving. Use your Bliss yoga class pass!

    Adrian Kettering has been teaching yoga for 15 years, and has received two Vinyasa Flow Teachers Certifications, one Childrens Yoga Certification and a Health Coach Certification.She has studied with Seane Corn, Stephanie Keach, Dean Lerner, Marlene Mawhinney, Rod Stryker and Sianna Sherman among others. She lived and taught in Morgantown for 13 years, and moved to Bend, OR in 2013.Adrian’s classes pull from the principles of Vinyasa and Anusara and are a flowing series of poses with gentle reminders about alignment, allowing students to play their edge while transitioning from their heads into their hearts.
  • Power Hot Yoga 1 hour $15.00 Book Now
    Power Hot Yoga is a flowing series of asanas (vinyasa) linked by the breath, designed to build strength and stamina in the body, tranquility in the mind. The flow is vigorous but suitable for all levels with modifications given throughout.

    Be prepared to sweat. The process of sweating releases toxins, and exfoliates and rejuvenates the skin, which is the largest organ of your body. You will leave glowing. Hydration is extremely important so drink plenty of water before coming to hot yoga. Some yoga postures squeeze and flush your kidneys which release toxins in your body. Water is essential to help flush those toxins out. It is also important to drink water after class. You will be sweating and drinking water will help replenish the fluid that was lost during class.
  • Power Hot Yoga 75 min 1 hour 15 minutes $15.00 Book Now
    Power Hot Yoga is a flowing series of asanas (vinyasa) linked by the breath, designed to build strength and stamina in the body, tranquility in the mind. The flow is vigorous but suitable for all levels with modifications given throughout.
  • Private Yoga 1 hour $85.00
    Members only
    Private Yoga -
  • Private Yoga 60Min - Member Rate 1 hour $65.00
    Members only
    Private Yoga - can be used as part of our bodywork packages. This is a basic class but offered as a private session. It can be useful to go over poses that are offered in a group class and suggest some modification. If the client is looking for specific instructions on modifications to address an injury or limitation a more extensive yoga therapy class might be suggested.
  • Restorative Extra 1 hour 15 minutes $15.00 Book Now
    Restorative Extra is...extra! In this 75 minute class you will enjoy a restorative practice focused on being fully supported in asanas for longer periods of time. Each pose will help to calm the central nervous system, and find release in those areas of our body where we tend to hold tension: shoulders, hips, and lower back. The last 15 minutes of each class will offer something just a little extra such as drumming, yoga nidra, meditation or mantra. Students are encouraged to offer suggestions for what kind of extra they want to experience.
  • Restorative With Yoga Nidra 1 hour 15 minutes $15.00 Book Now
    Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, your muscles are allowed to relax deeply. Props like blankets, blocks, pillows and bolsters, rather than your muscles, are used to support your body in restful postures. Poses are held longer than in more active yoga classes to enhance the releasing of stress, muscular tightness, or any other factors that leave one feeling imbalanced. This class ends with Yoga Nidra.Yoga Nidra is a guided meditation that induces full body relaxation and a deep meditative state.Sometimes referred to as yogic sleep, Yoga Nidra guides you to that twilight place between awake and asleep where ultimate relaxation resides. Also using props and blankets for comfort and support of the body, Yoga Nidra is the perfect way to end your Restorative practice.Together they foster a deep sense of joy, peacefulness, well-being and absolute bliss.
  • Restorative Yoga 1 hour $15.00 Book Now
    Restorative Yoga Uses props such as bolsters, pillows, and blankets to support the body in restful positions. Poses are held longer than in other yoga classes to enhance the release stress, muscular tightness, or any other factors that leave one feeling imbalanced. Lingering in positions creates a meditative experience.
  • Restorative Yoga 75 min. 1 hour 15 minutes $15.00 Book Now
    Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, your muscles are allowed to relax deeply. Props like blankets, blocks, pillows and bolsters, rather than your muscles, are used to support your body in restful postures.

    Poses are held longer than in more active yoga classes to enhance the releasing of stress, muscular tightness, or any other factors that leave one feeling imbalanced.
  • Sangha w/ Molly 1 hour $15.00 Book Now
    Sangha is a Sanskrit word meaning "a community of people on the spiritual path". Yoga practice in the West is well known for its inclusion of the physical postures, called asanas. But did you know, there are 7 other limbs to Yoga practice in addition to the postures?

    In this 60-minute class, we will explore beyond the physical aspects of Yoga. Each session will begin with mindful movement to settle our energy and prepare the body for deeper practice. We will then explore various breathing (pranayama) and meditation techniques to progress us through the 8 limbs of Yoga. Each class will include time for sharing and reflection. Feel free to bring a journal to keep notes, or bring a favorite reading to share with the group. See you on the mat.

    This class is suitable for all levels.
  • Soul Journey: Fall Equinox Ceremony: Past Life Regression 1 hour 30 minutes $35.00
    Members only
  • Tiny Trees (18 months - 5 years with adult) 30 minutes $12.00 Book Now
    Tiny Trees (18 months - 5 years with adult) - 30 minutes - $12 each class
    Tiny Trees Yoga is for children 18 months – 5 years with an adult (parent, grandparent, nanny). Each class offers children an adventure using music, games and story to learn poses and aspects of yoga. The adult will model poses or help the child into the pose. Each class ends with relaxation and reading a book.
  • Vinyasa Flow Express 45 minutes $15.00 Book Now
    Join us at BlissBlissBliss during your lunch hour for an express yoga class to keep you focused, energized, and balanced for the rest of the day. Enjoy an afternoon boost with no caffeine required!
  • Wandering Warriors - (kids 6-12) - 1 hour $15.00 Book Now
    Wandering Warriors - (kids 6-12) - 60 minutes
    Four week series - $55 for entire series
    Wandering Warriors is for children ages 6-12 years of age. Each class focuses on a tenant of yoga, (ie: gratitude) and we explore it through journaling, craft or game while also moving through yoga poses and exploring breathing techniques for different purposes. Kids will build on each class although can benefit from just one.

  • Yin To Restore 1 hour $15.00 Book Now
    Yin To Restore is a slow-paced class where you enjoy a dedicated focus on 5-9 poses for the duration of the class. The restorative poses rejuvenate while the Yin poses invite you to go deeper. Get ready to calm the mind and the nervous system in this meditative practice.

    This class is suitable for all levels.
  • Yin Yoga 1 hour $15.00 Book Now
    Yin Yoga is the perfectly slow and deep practice of holding floor poses for up to five minutes at a time. With an emphasis on the connective tissues of the hips, thighs, pelvis, and lower spine, it is the ideal compliment to the more muscular, or “yang,” forms of yoga such as vinyasa. Savor drawing your awareness away from your muscles and deeper into your bones to experience a strong sense of calm and opening.
  • Yoga for Beginners 1 hour $15.00 Book Now
    An introduction to yoga.
  • Yoga Lunch Express 45 minutes $15.00 Book Now
    Join us at BlissBlissBliss during your lunch hour for an express yoga class to keep you focused, energized, and balanced for the rest of the day. Enjoy an afternoon boost with no caffeine required!
  • Yoga Party (1-10 Guests) 1 hour $150.00 Book Now
    A personalized, private yoga party for you and up to 10 guest. Great for birthdays, bachelor/bachelorete parties, reunions...all occasions. Contact Bliss to book your party.
  • Yoga Party (1-6 Guests) 1 hour $120.00 Book Now
    A personalized, private yoga class for you and up to 6 guest. Great for a private family class or for birthdays, bachelor/bachelorete parties, reunions...all occasions. Contact Bliss to book your party.
  • Yoga Starz 1 hour $15.00 Book Now
    Yoga Starz is a great class for kids 8-12 years of age.Through partner and group poses, as well as individual poses, kids will learn self-confidence and gain strength. Breathing and mindfulness techniques will be taught that kids can use to help them in school as well as life.Student Yoga pass will be used.
  • Yoga Therapy 4 Pack With Melita 1 hour $350.00 Book Now
    This is 4 sessions for the individual to use. These Yoga Therapy private sessions must be used within 6 months from date of purchase.

    Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction.
    Yoga Therapy sessions assists by giving you Yoga poses that translate into daily practices that help you move better and with less pain.
    Yoga Therapy can help with:
    • Back pain, scoliosis, and sciatica
    • Digestive and bowel problems
    • TMJ problems, earache, vertigo, and tinnitus
    • Migraines and other types of headaches (caused by sinus or allergy issues)
    • Fibromyalgia and chronic fatigue syndrome
    • Crohn’s, Celiac, Rheumatoid arthritis, Restless leg syndrome, Raynaud’s syndrome, Multiple Sclerosis, as well as other forms of autoimmune diseases
    • Hip, knee, ankle, and foot problems
    • Menstrual, hormonal irregularities, and fertility issues
    • Neck, shoulder (including frozen shoulder), elbow, and wrist problems
    • Groin pain, pelvic tilt, and uneven leg length
    • Respiratory problems and hay fever
    • Repetitive strain injury, carpal tunnel syndrome, and tennis elbow
    • Sports and other traumatic injuries
    • Pelvic, low back, and sciatic pain during pregnancy
    • Colic, feeding problems, asthma symptoms, or unsettled or distressed babies, and children (including neonates and infants as well as older children)
    • Stress relief, anxiety, sleeplessness, and relaxation

    While Melita typically focuses her private Yoga sessions on Therapeutic Yoga, we can address any topic you would like such as the brand new beginner who is worried about stepping into a yoga classroom to someone wanting to work on his/her handstands.
    You can expect homework to be given so that you continue to work on what you learned during our time together. The whole goal of Yoga Therapy is a form of self-care but it takes you to commit to practicing.

    Package is paid in , used within 6 months with no refunds.
  • Yoga Therapy For 2 With Melita 1 hour $150.00 Book Now
    This class accommodates 2 people.
    Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction.
    Yoga Therapy sessions assists by giving you Yoga poses that translate into daily practices that help you move better and with less pain.
    Yoga Therapy can help with:
    • Back pain, scoliosis, and sciatica
    • Digestive and bowel problems
    • TMJ problems, earache, vertigo, and tinnitus
    • Migraines and other types of headaches (caused by sinus or allergy issues)
    • Fibromyalgia and chronic fatigue syndrome
    • Crohn’s, Celiac, Rheumatoid arthritis, Restless leg syndrome, Raynaud’s syndrome, Multiple Sclerosis, as well as other forms of autoimmune diseases
    • Hip, knee, ankle, and foot problems
    • Menstrual, hormonal irregularities, and fertility issues
    • Neck, shoulder (including frozen shoulder), elbow, and wrist problems
    • Groin pain, pelvic tilt, and uneven leg length
    • Respiratory problems and hay fever
    • Repetitive strain injury, carpal tunnel syndrome, and tennis elbow
    • Sports and other traumatic injuries
    • Pelvic, low back, and sciatic pain during pregnancy
    • Colic, feeding problems, asthma symptoms, or unsettled or distressed babies, and children (including neonates and infants as well as older children)
    • Stress relief, anxiety, sleeplessness, and relaxation

    While Melita typically focuses her private Yoga sessions on Therapeutic Yoga, we can address any topic you would like such as the brand new beginner who is worried about stepping into a yoga classroom to someone wanting to work on his/her handstands.
    You can expect homework to be given so that you continue to work on what you learned during our time together. The whole goal of Yoga Therapy is a form of self-care but it takes you to commit to practicing.
  • Yoga Therapy For A Group With Melita 1 hour $222.00 Book Now
    This class accommodates 3-6 people.
    Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction.
    Yoga Therapy sessions assists by giving you Yoga poses that translate into daily practices that help you move better and with less pain.
    Yoga Therapy can help with:
    • Back pain, scoliosis, and sciatica
    • Digestive and bowel problems
    • TMJ problems, earache, vertigo, and tinnitus
    • Migraines and other types of headaches (caused by sinus or allergy issues)
    • Fibromyalgia and chronic fatigue syndrome
    • Crohn’s, Celiac, Rheumatoid arthritis, Restless leg syndrome, Raynaud’s syndrome, Multiple Sclerosis, as well as other forms of autoimmune diseases
    • Hip, knee, ankle, and foot problems
    • Menstrual, hormonal irregularities, and fertility issues
    • Neck, shoulder (including frozen shoulder), elbow, and wrist problems
    • Groin pain, pelvic tilt, and uneven leg length
    • Respiratory problems and hay fever
    • Repetitive strain injury, carpal tunnel syndrome, and tennis elbow
    • Sports and other traumatic injuries
    • Pelvic, low back, and sciatic pain during pregnancy
    • Colic, feeding problems, asthma symptoms, or unsettled or distressed babies, and children (including neonates and infants as well as older children)
    • Stress relief, anxiety, sleeplessness, and relaxation

    While Melita typically focuses her private Yoga sessions on Therapeutic Yoga, we can address any topic you would like such as the brand new beginner who is worried about stepping into a yoga classroom to someone wanting to work on his/her handstands.
    You can expect homework to be given so that you continue to work on what you learned during our time together. The whole goal of Yoga Therapy is a form of self-care but it takes you to commit to practicing.
  • Yoga Therapy With Melita 1 hour $100.00 Book Now
    Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction.
    Yoga Therapy sessions assists by giving you Yoga poses that translate into daily practices that help you move better and with less pain.
    Yoga Therapy can help with:
    • Back pain, scoliosis, and sciatica
    • Digestive and bowel problems
    • TMJ problems, earache, vertigo, and tinnitus
    • Migraines and other types of headaches (caused by sinus or allergy issues)
    • Fibromyalgia and chronic fatigue syndrome
    • Crohn’s, Celiac, Rheumatoid arthritis, Restless leg syndrome, Raynaud’s syndrome, Multiple Sclerosis, as well as other forms of autoimmune diseases
    • Hip, knee, ankle, and foot problems
    • Menstrual, hormonal irregularities, and fertility issues
    • Neck, shoulder (including frozen shoulder), elbow, and wrist problems
    • Groin pain, pelvic tilt, and uneven leg length
    • Respiratory problems and hay fever
    • Repetitive strain injury, carpal tunnel syndrome, and tennis elbow
    • Sports and other traumatic injuries
    • Pelvic, low back, and sciatic pain during pregnancy
    • Colic, feeding problems, asthma symptoms, or unsettled or distressed babies, and children (including neonates and infants as well as older children)
    • Stress relief, anxiety, sleeplessness, and relaxation

    While Melita typically focuses her private Yoga sessions on Therapeutic Yoga, we can address any topic you would like such as the brand new beginner who is worried about stepping into a yoga classroom to someone wanting to work on his/her handstands.
    You can expect homework to be given so that you continue to work on what you learned during our time together. The whole goal of Yoga Therapy is a form of self-care but it takes you to commit to practicing.
Packages Duration Price
  • Bliss Me Out! 2 hours 50 minutes $200.00 Book Now
    The Bliss Me Out is time well spent. Sink in to a relaxed state with a 60 minutes Facial followed by a 60 Minute Integrative Massage and then a 50 minute sauna. This is deep relaxation!
  • Finding Bliss 2 hours 20 minutes $165.00 Book Now
    You will find Bliss and feel the bliss with this package! 30 minute Facial, 60 minute Integrative Massage, and a Sauna session.
  • The Bliss Body 3 hours 50 minutes $270.00 Book Now
    Time stops with this spa day special. This package includes a 90 minute Facial, 90 minute Integrative Massage, followed by a 50 minute Sauna.
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