Wed, Jan 15, 8:00 AM - 8:15 AM
Bliss - Sargasso Clean Eating Special Event
with Mary Angel Blount
15.00 minutes
Step 1: Register fhere / now for the Bliss - Sargasso Clean Eating Event. Step 2: Call Sagasso to sign up for your Meals (304-554-0100) Step 3: Read your email from bliss about the cleanse including: - Pre Cleanse Meeting at Bliss this helps you prep - On-going support during the cleanse - Contact info Mary Angel Blount 304-685-1560 Cleanse Runs Jan. 15 - Feb. 5
About the teacher
Mary Angel Blount, MFA, RYT, comes to yoga from a roundabout route. Before she started training to be a yoga instructor, she taught college English for 23 years. “When I discovered yoga in the 1990s, I was teaching creative writing and composition. I was amazed at yoga’s effect on creativity,” she says. “Yoga lowered my self-criticism, so I could feel freer to create.” She continues: “Yoga is also phenomenal for stress. It speeds up the energy in my body and slows down the energy in my mind. It is the perfect reset! More than that, it’s bliss! My calling is to help others discover how profoundly and how positively yoga can affect us all.” In addition to teaching a variety of hatha/vinyasa yoga classes at Bliss Bliss Bliss such as Gentle Yoga and Bliss Flow, Mary Angel also teaches Chakra Yoga, a 75-minute class that includes chakra assessment & balancing, journaling, chanting, meditation, and asana. “The two forces running through our bodies—the liberation current and the manifestation current—are always fluctuating and thus, in constant need of balancing. Chakra Yoga helps us to balance our energy and dissolve our blocks to love and creative bliss.”

Wednesday, January 15 at 8:00 am
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