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Sound Bath with Mary Angel
Mary Angel Blount
Fri, Feb 20, 6:30 PM - 7:30 PM
Sound Bath with Mary Angel Special Event
with Mary Angel Blount
60.00 minutes
$20.00
The Sound Bath with Mary Angel is the ultimate in relaxation after a long week. Set on the third Friday of the month, this experience is designed to raise your vibe and relax you into a state where your body can reset and heal itself. In our practice you will get as comfortable as you can—sitting or lying, propped with pillows or cushions on the floor—while I play my crystal singing bowls. While you relax, I will guide you through meditation, say affirmations, and/or lead you through breathwork. Some folks tune into my words while others focus on the music of my powerful singing crystal bowls.No prior experience necessary. **This is a $20 Workshop. Not a yoga pass. Registration is required. Call if you need help registering.
About the teacher
Mary Angel Blount, MFA, RYT, comes to yoga from a roundabout route. Before she started training to be a yoga instructor, she taught college English for 23 years. “When I discovered yoga in the 1990s, I was teaching creative writing and composition. I was amazed at yoga’s effect on creativity,” she says. “Yoga lowered my self-criticism, so I could feel freer to create.” She continues: “Yoga is also phenomenal for stress. It speeds up the energy in my body and slows down the energy in my mind. It is the perfect reset! More than that, it’s bliss! My calling is to help others discover how profoundly and how positively yoga can affect us all.” In addition to teaching a variety of hatha/vinyasa yoga classes at Bliss Bliss Bliss such as Gentle Yoga and Bliss Flow, Mary Angel also teaches Chakra Yoga, a 75-minute class that includes chakra assessment & balancing, journaling, chanting, meditation, and asana. “The two forces running through our bodies—the liberation current and the manifestation current—are always fluctuating and thus, in constant need of balancing. Chakra Yoga helps us to balance our energy and dissolve our blocks to love and creative bliss.”

Friday, February 20 at 6:30 pm
$20.00
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1
YAM Workshop with Mary Angel: Yoga, Art, & Meditation
Mary Angel Blount
Sat, Feb 21, 2:00 PM - 4:00 PM
YAM Workshop with Mary Angel: Yoga, Art, & Meditation Special Event
with Mary Angel Blount
120.00 minutes
$45.00
The YAM Workshops Mary Angel are designed for you to raise your vibe and get into your creative zone. In this workshop, you will start with yoga & breathwork to get loosened up and prepared for meditation. Even if you SWEAR you cannot meditate, these meditations are extremely accessible. You may not even have to close your eyes. Take it from us, former “failed meditators,” there are many types of meditation. Some example of meditations include; candle gazing,Walking Meditation, and Sound Bath. Next will follow a neurographica art exercise. Pioneered by Pavel Piscarev in 2014, neurographic art is designed to bypass your conscious (critical) mind, and go straight to your unconscious artistic mind. Get into your flow state and let loose! No art, yoga or meditation experience required. All creative materials provided.
About the teacher
Mary Angel Blount, MFA, RYT, comes to yoga from a roundabout route. Before she started training to be a yoga instructor, she taught college English for 23 years. “When I discovered yoga in the 1990s, I was teaching creative writing and composition. I was amazed at yoga’s effect on creativity,” she says. “Yoga lowered my self-criticism, so I could feel freer to create.” She continues: “Yoga is also phenomenal for stress. It speeds up the energy in my body and slows down the energy in my mind. It is the perfect reset! More than that, it’s bliss! My calling is to help others discover how profoundly and how positively yoga can affect us all.” In addition to teaching a variety of hatha/vinyasa yoga classes at Bliss Bliss Bliss such as Gentle Yoga and Bliss Flow, Mary Angel also teaches Chakra Yoga, a 75-minute class that includes chakra assessment & balancing, journaling, chanting, meditation, and asana. “The two forces running through our bodies—the liberation current and the manifestation current—are always fluctuating and thus, in constant need of balancing. Chakra Yoga helps us to balance our energy and dissolve our blocks to love and creative bliss.”

Saturday, February 21 at 2:00 pm
$45.00
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1
CliftonStrengths + Yoga: Top 5 Intro Workshop
Kelly Nix
Sun, Feb 22, 1:30 PM - 3:30 PM
CliftonStrengths + Yoga: Top 5 Intro Workshop Special Event
with Kelly Nix
120.00 minutes
$30.00
Join Kelly in this workshop that blends the science of CliftonStrengths with the practice of yoga. Register to get your link to access the Clifton Strengths Portal (Additional $24.99 for assessment). Deadline to Register Dec. 29, 2025. (https://store.gallup.com/product/cliftonstrengths-top-5/01tPa00000QhS6yIAF) In this workshop, we’ll explore your unique talents, uncover hidden patterns, and embody your strengths on and off the mat. Each session integrates reflection, dialogue, and yoga practice to help you live more authentically, fully, and with greater flow. Yoga and CliftonStrengths is about self-awareness, focus and presence. Discover your unique talents and learn how to apply them with intention. ________________________________________ Workshop 1: Discover Your Core – Top 5 Introduction Begin your journey with your Top 5 strengths. Learn how they shape your daily life, relationships, and decision-making while exploring how yoga can help you embody and activate what comes most naturally. Through a blend of discussion, reflection, and guided yoga practices, you’ll: • Identify your dominant strengths and understand how they influence your thoughts, feelings and behaviors. • Engage in yoga sequences designed to embody your strengths, reinforcing focus, balance, and mindfulness. • Practice movement that aligns with your strategic, empathetic, or creative tendencies. • Leave with actionable insights to integrate your strengths into daily life. This workshop is perfect for anyone curious about strengths-based development and how mindful movement can enhance self-awareness, resilience, and performance. It’s about discovering how you can live your best life. *This workshop is designed as a stand alone or a building block for a deeper dive into Strengths during future workshops at Bliss.
About the teacher
Kelly Nix, PhD Certified Yoga Teacher | Certified Gallup CliftonStrengths Coach & Trainer My yoga journey began in 2002 while training for triathlons. Looking for balance, I discovered yoga and was immediately drawn to its transformative power. In 2007, I completed my Level One Teacher Training with Baron Baptiste, and soon after began teaching. A few years later, I deepened my practice by completing Levels Two and Three with Amazing Yoga. While Hot Vinyasa Yoga shaped much of my foundation, I’ve recently been drawn to a slower, more mindful flow and yin-inspired practices. In 2025, I completed my YIN Yoga Certification with Amazing Yoga. Over the years, I’ve learned that true power begins in the mind—and that living authentically requires intention and practice. My academic path reflects this passion: I hold a Master’s in Wellness Management and a Ph.D. in Human and Community Development with a focus on Leadership. Through my professional roles, yoga training, and lived experiences, I’ve become more interested in helping others grow as leaders. To me, teaching yoga is ultimately about guiding people toward purpose, presence, and authenticity. Outside of teaching, I find joy and serenity outdoors whether biking, hiking, golfing, or cross-country skiing. Nature continues to be my grounding space, offering freedom, connection, and renewal.

Sunday, February 22 at 1:30 pm
$30.00
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1
Monthly Herbal Lore & Yoga With Skye
Skye Hunt
Sat, Feb 28, 12:00 PM - 2:00 PM
Monthly Herbal Lore & Yoga With Skye Special Event
with Skye Hunt
120.00 minutes
$55.00
Monthly Herbal Lore & Yoga With Skye Join herbalist Skye Hunt for a monthly themed class. Each class Skye will pair herbal knowledge, a cup of herbal tea with a companion yoga class. Explore herbs through the senses with touch, taste and smell. Take home, custom tea blends are available for purchase. February — Nervous System, Heart & Self-Love A slow, heart-opening yoga practice paired with calming nervine and heart-supportive herbs. Includes: Gentle or restorative yoga, Herbal education (nervines & heart tonics) Custom tea blend to take home March — Detox, Lymph & Spring Awakening Spring Cleanse: Yoga + Herbal Lymph Support. Gentle twists and lymphatic flow with herbs for liver and lymph support. Take-home: Spring detox tea April — Skin, Beauty & Self-Care Glow from Within: Yoga + Herbal Skin Support. Yoga for digestion and circulation with herbs for skin health. Take-home: Beauty tea blend May — Women’s Health & Hormones Cycle & Flow: Yoga + Hormonal Herbal Support. Hormone-balancing yoga and herbs for cycles, PMS, and vitality. Take-home: Hormone-support tea June — Summer Nourishment & Cooling Cool & Calm: Summer Yoga + Herbal Hydration. Cooling yoga with herbs for heat, digestion, and energy. Take-home: Cooling tea blend
About the teacher
Skye has been devoted to practicing yoga since she was 19 years old. She received her 200-hour yoga teacher training here at Blissblissbliss with Heidi Sherwin in 2018 and has been teaching in studios since. Though originally from Morgantown, WV she has been living in multiple places around the world. Before moving back to the States in 2017 she lived in England from the ages of 15-24 and this is where her passion for holistic health started when she was in culinary school. Now a mother of a two-year-old boy she is teaching, working as a private chef, and going back to school to receive her Associates in Integrative Health and Sciences so she can teach and produce products for herbalism, nutrition, aromatherapy, and overall wellness.

Saturday, February 28 at 12:00 pm
$55.00
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