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Fri, Feb 6, 6:30 PM - 7:45 PM
Crystal Bowl Meditation With Marilyn special event
with Marilyn Hastings
75.00 minutes
$20.00
Want to see your meditation practice deepen? Plan the first Friday of each month. Meditation IS available to everyone! The skills come with time and practice. This class includes silent meditation, breathing techniques and guided visualizations. The benefits of meditating are numerous and include stress reduction, sharper focus, lower blood pressure, increased intuition, relaxation and overall well-being. No experience in meditating required. Just come, sit/lay down and enjoy! **This is a $20 Workshop. Not a yoga pass. Registration is required. We are not able to support walk ins. Call if you need help registering.
About the teacher
I am a spiritual writer and teacher with 21 years of metaphysical study and practice who specializes in spiritual tools which help my clients navigate successfully through life's challenges. I studied to become a teacher of meditation at Atlantic University/ Edgar Cayce A.R.E. in Va. Beach, Va. and have facilitated groups in Bridgeport and Fairmont since 2008. I am also a Universal Life Church Minister. I am currently working on 2 books of inspired writings.

Friday, February 6 at 6:30 pm
$20.00
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Thu, Feb 19, 5:30 PM - 7:00 PM
February Breathwork Circle - Softening the Saboteur special event
with Melita Mollohan
90.00 minutes
$33.00
On Febuary 19, 2026from 5:30-7pm we gather. "Fear is excitement without the breath." ~ Fritz Perls, MD If you have a pattern of enjoying a period of feeling really good... only to do something to mess it up, then this Breathwork Circle is for you! If you take 3 steps forward and 2 (or 20) backwards, then this Breathwork Circle is for you! The saboteur lives in the unconscious awareness so no matter how hard you try consciously (and I KNOW you have!!!), we have to address what's beneath the surface. During this Breathwork Circle, we will be diving into the inner depths, where your most deeply held beliefs about what's possible reside. We will address them at this subconscious level to start to clear them so that we can continue to make steps forward with less steps backwards. January's Breathwork Circle we went deep into what we actually want for ourselves. This Breathwork Circle we are clearing the obstacles We are laying the groundwork for March's Breathwork Circle - Dark Moon Manifestations in which we will use the magic of the dark moon to help bring our desires to reality... just in time for the Spring Equinox (the true new year!). Breathwork We will spend our time in a Breathwork Circle releasing the energetic and physical gunk that has infiltrated our nervous systems. We'll drop into our unconscious awareness to see where some of our blocks might be. “Remover of Obstacles” Flower Essence We will also be using a flower essence blend hand crafted by Melita called “Remover of Obstacles.” This blend is specifically crafted to help us to soften our saboteur, remove the obstacles in our unconscious way, gain courage and confidence, and say yes to the things that lead us to our success. This is completely optional for each participant. A bottle of the flower essence blend used during this circle will be available for purchase separately from Melita if desired to continue the work. Workshop Then we will spend our time learning about the saboteur and tools to use to tap into the unconscious mind to chip away at the obstacles and doubts that get in our way. Please bring a journal/notebook with you to this circle so you can jot down any ah-has you may have. Beginners are always welcome and encouraged to join the circle! Wear comfortable clothing and come as you are. There is no physical yoga practice. If you have any questions do not hesitate to reach out to Melita: melita@zenfromwithin.com **Due to the intimate nature and limited space, these workshops tend to sell out quickly. Early registration is highly suggested. Payment is made when you register. Sorry, no refunds. If you can’t make it to the workshop, please send a friend in your place. If you cannot find a friend to come in your place, please email Melita so she can manage her waitlist. Thank you for your understanding.**
About the teacher
Yoga Therapist, E-RYT500, Akashic Record Reader Specialties: Akashic Record Reading, Breathwork, Meditation, Yoga Therapy, Hot Vinyasa, Yin Yoga You are the electricity and Melita is the light switch! Melita creates a sacred space for healing that combines deep understanding and knowledge, ownership of your own body, and humor. Melita believes that your growth and potential are only diminished by your own limiting beliefs. We are all powerful beyond measure. Melita started teaching Yoga in 2009 and started her Massage Therapy practice in 2010. She’s since then learned the subtle yet powerful healing of Bowen Therapy to help the body heal more quickly and more permanently. Even more importantly, she’s learned how much the energetic and emotional body affects the physical and that if you want to make any changes in your life you need to address the energetics first and foremost. She has since then added Akashic Record Readings to her practice and these have become one of her favorite ways to work with clients. She’s constantly amazed at how physical, emotional, mental, and spiritual issues can be resolved with time in the records. Another favorite way of working with groups is through the powerful healing of the breath. Your breath can move stuck emotional & physical energy. Breathwork helps with depression and anxiety, deepens your intuition, and increases creativity. Breathwork is an undercover manifestation tool that can clear the channel to align with your dreams. And most of all, it opens your heart to greater self-love. Melita offers Breathwork Circles every other month and they are an extremely powerful way to help heal your body, mind, and spirit. Melita still enjoys a strong physical and challenging yoga asana practice and continues to teach two classes in this format, Thursday at 5:30pm and Saturday 9am. In fact, she was the very first person in Morgantown to offer Hot Yoga. Yet her favorite way to work with private clients and small groups is with Yoga Therapy. Yoga Therapy simply put is self-care! Melita has found that no matter what clients are dealing with that Yoga can assist on their path. Yoga meets you exactly where you are. Yoga Therapy is for anyone dealing with any physical issue, ailment, disease, stress, anxiety, depression, addiction, respiratory and cardiovascular disorders, neurological disorders, digestive, hormonal, or immune system issues. Basically, if you are suffering any issue, Yoga Therapy is a great place for you to add into your self-care routine to bring your body and mind back to wholeness. Certifications: Certified Yoga Therapist from International Association of Yoga Therapists, Experienced Registered Yoga Teacher (Yoga Alliance), Certified Bowen Therapist from Bowen Academy of Australia, West Virginia Licensed Massage Therapist, Board Certified in Massage Therapy and Bodywork. Phone: 304-413-0270 (Bliss office), 304-288-0996 (Zen From Within clinic office) Website: www.zenfromwithin.com Facebook: Zen From Within Email: melita@theblissblissbliss.com

Thursday, February 19 at 5:30 pm
$33.00
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Fri, Feb 20, 6:30 PM - 7:30 PM
Sound Bath with Mary Angel special event
with Mary Angel Blount
60.00 minutes
$20.00
The Sound Bath with Mary Angel is the ultimate in relaxation after a long week. Set on the third Friday of the month, this experience is designed to raise your vibe and relax you into a state where your body can reset and heal itself. In our practice you will get as comfortable as you can—sitting or lying, propped with pillows or cushions on the floor—while I play my crystal singing bowls. While you relax, I will guide you through meditation, say affirmations, and/or lead you through breathwork. Some folks tune into my words while others focus on the music of my powerful singing crystal bowls.No prior experience necessary. **This is a $20 Workshop. Not a yoga pass. Registration is required. Call if you need help registering.
About the teacher
Mary Angel Blount, MFA, RYT, comes to yoga from a roundabout route. Before she started training to be a yoga instructor, she taught college English for 23 years. “When I discovered yoga in the 1990s, I was teaching creative writing and composition. I was amazed at yoga’s effect on creativity,” she says. “Yoga lowered my self-criticism, so I could feel freer to create.” She continues: “Yoga is also phenomenal for stress. It speeds up the energy in my body and slows down the energy in my mind. It is the perfect reset! More than that, it’s bliss! My calling is to help others discover how profoundly and how positively yoga can affect us all.” In addition to teaching a variety of hatha/vinyasa yoga classes at Bliss Bliss Bliss such as Gentle Yoga and Bliss Flow, Mary Angel also teaches Chakra Yoga, a 75-minute class that includes chakra assessment & balancing, journaling, chanting, meditation, and asana. “The two forces running through our bodies—the liberation current and the manifestation current—are always fluctuating and thus, in constant need of balancing. Chakra Yoga helps us to balance our energy and dissolve our blocks to love and creative bliss.”

Friday, February 20 at 6:30 pm
$20.00
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Sat, Feb 21, 2:00 PM - 4:00 PM
YAM Workshop with Mary Angel: Yoga, Art, & Meditation special event
with Mary Angel Blount
120.00 minutes
$45.00
The YAM Workshops Mary Angel are designed for you to raise your vibe and get into your creative zone. In this workshop, you will start with yoga & breathwork to get loosened up and prepared for meditation. Even if you SWEAR you cannot meditate, these meditations are extremely accessible. You may not even have to close your eyes. Take it from us, former “failed meditators,” there are many types of meditation. Some example of meditations include; candle gazing,Walking Meditation, and Sound Bath. Next will follow a neurographica art exercise. Pioneered by Pavel Piscarev in 2014, neurographic art is designed to bypass your conscious (critical) mind, and go straight to your unconscious artistic mind. Get into your flow state and let loose! No art, yoga or meditation experience required. All creative materials provided.
About the teacher
Mary Angel Blount, MFA, RYT, comes to yoga from a roundabout route. Before she started training to be a yoga instructor, she taught college English for 23 years. “When I discovered yoga in the 1990s, I was teaching creative writing and composition. I was amazed at yoga’s effect on creativity,” she says. “Yoga lowered my self-criticism, so I could feel freer to create.” She continues: “Yoga is also phenomenal for stress. It speeds up the energy in my body and slows down the energy in my mind. It is the perfect reset! More than that, it’s bliss! My calling is to help others discover how profoundly and how positively yoga can affect us all.” In addition to teaching a variety of hatha/vinyasa yoga classes at Bliss Bliss Bliss such as Gentle Yoga and Bliss Flow, Mary Angel also teaches Chakra Yoga, a 75-minute class that includes chakra assessment & balancing, journaling, chanting, meditation, and asana. “The two forces running through our bodies—the liberation current and the manifestation current—are always fluctuating and thus, in constant need of balancing. Chakra Yoga helps us to balance our energy and dissolve our blocks to love and creative bliss.”

Saturday, February 21 at 2:00 pm
$45.00
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Sun, Feb 22, 1:30 PM - 3:30 PM
CliftonStrengths + Yoga: Top 5 Intro Workshop special event
with Kelly Nix
120.00 minutes
$30.00
Join Kelly in this workshop that blends the science of CliftonStrengths with the practice of yoga. Register to get your link to access the Clifton Strengths Portal (Additional $24.99 for assessment). Deadline to Register Dec. 29, 2025. (https://store.gallup.com/product/cliftonstrengths-top-5/01tPa00000QhS6yIAF) In this workshop, we’ll explore your unique talents, uncover hidden patterns, and embody your strengths on and off the mat. Each session integrates reflection, dialogue, and yoga practice to help you live more authentically, fully, and with greater flow. Yoga and CliftonStrengths is about self-awareness, focus and presence. Discover your unique talents and learn how to apply them with intention. ________________________________________ Workshop 1: Discover Your Core – Top 5 Introduction Begin your journey with your Top 5 strengths. Learn how they shape your daily life, relationships, and decision-making while exploring how yoga can help you embody and activate what comes most naturally. Through a blend of discussion, reflection, and guided yoga practices, you’ll: • Identify your dominant strengths and understand how they influence your thoughts, feelings and behaviors. • Engage in yoga sequences designed to embody your strengths, reinforcing focus, balance, and mindfulness. • Practice movement that aligns with your strategic, empathetic, or creative tendencies. • Leave with actionable insights to integrate your strengths into daily life. This workshop is perfect for anyone curious about strengths-based development and how mindful movement can enhance self-awareness, resilience, and performance. It’s about discovering how you can live your best life. *This workshop is designed as a stand alone or a building block for a deeper dive into Strengths during future workshops at Bliss.
About the teacher
Kelly Nix, PhD Certified Yoga Teacher | Certified Gallup CliftonStrengths Coach & Trainer My yoga journey began in 2002 while training for triathlons. Looking for balance, I discovered yoga and was immediately drawn to its transformative power. In 2007, I completed my Level One Teacher Training with Baron Baptiste, and soon after began teaching. A few years later, I deepened my practice by completing Levels Two and Three with Amazing Yoga. While Hot Vinyasa Yoga shaped much of my foundation, I’ve recently been drawn to a slower, more mindful flow and yin-inspired practices. In 2025, I completed my YIN Yoga Certification with Amazing Yoga. Over the years, I’ve learned that true power begins in the mind—and that living authentically requires intention and practice. My academic path reflects this passion: I hold a Master’s in Wellness Management and a Ph.D. in Human and Community Development with a focus on Leadership. Through my professional roles, yoga training, and lived experiences, I’ve become more interested in helping others grow as leaders. To me, teaching yoga is ultimately about guiding people toward purpose, presence, and authenticity. Outside of teaching, I find joy and serenity outdoors whether biking, hiking, golfing, or cross-country skiing. Nature continues to be my grounding space, offering freedom, connection, and renewal.

Sunday, February 22 at 1:30 pm
$30.00
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Sat, Feb 28, 12:00 PM - 2:00 PM
Monthly Herbal Lore & Yoga With Skye special event
with Skye Hunt
120.00 minutes
$55.00
Monthly Herbal Lore & Yoga With Skye Join herbalist Skye Hunt for a monthly themed class. Each class Skye will pair herbal knowledge, a cup of herbal tea with a companion yoga class. Explore herbs through the senses with touch, taste and smell. Take home, custom tea blends are available for purchase. February — Nervous System, Heart & Self-Love A slow, heart-opening yoga practice paired with calming nervine and heart-supportive herbs. Includes: Gentle or restorative yoga, Herbal education (nervines & heart tonics) Custom tea blend to take home March — Detox, Lymph & Spring Awakening Spring Cleanse: Yoga + Herbal Lymph Support. Gentle twists and lymphatic flow with herbs for liver and lymph support. Take-home: Spring detox tea April — Skin, Beauty & Self-Care Glow from Within: Yoga + Herbal Skin Support. Yoga for digestion and circulation with herbs for skin health. Take-home: Beauty tea blend May — Women’s Health & Hormones Cycle & Flow: Yoga + Hormonal Herbal Support. Hormone-balancing yoga and herbs for cycles, PMS, and vitality. Take-home: Hormone-support tea June — Summer Nourishment & Cooling Cool & Calm: Summer Yoga + Herbal Hydration. Cooling yoga with herbs for heat, digestion, and energy. Take-home: Cooling tea blend
About the teacher
Skye has been devoted to practicing yoga since she was 19 years old. She received her 200-hour yoga teacher training here at Blissblissbliss with Heidi Sherwin in 2018 and has been teaching in studios since. Though originally from Morgantown, WV she has been living in multiple places around the world. Before moving back to the States in 2017 she lived in England from the ages of 15-24 and this is where her passion for holistic health started when she was in culinary school. Now a mother of a two-year-old boy she is teaching, working as a private chef, and going back to school to receive her Associates in Integrative Health and Sciences so she can teach and produce products for herbalism, nutrition, aromatherapy, and overall wellness.

Saturday, February 28 at 12:00 pm
$55.00
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