7Company Weight Loss & Wellness Center LLC - Lansdowne Classes for the   previous weeknext week
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Class Type
Healthy Cooking Demo
Introductory Weight Loss Seminar
Phase 3/4 Workshop
Start Time
morning
afternoon
evening
Time Mon
8/14
Tue
8/15
Wed
8/16
Thu
8/17
Fri
8/18
Sat
8/19
Sun
8/20
9:00 am
9:00 am
1 hour
morning
921545
185766
Introductory Weight Loss Seminar
with Surinder Gill
1 hour minutes
Learn about 7Company's Ideal Protein™ Weight Loss Program at these free inspirational and informational workshops. This is a medically designed treatment protocol that results in fat loss while sparing muscle mass.It is a natural, effective and healthy protocol with proven, long lasting results.Learn how you can lose 2 - 7 lbs a week!Food tastings provided. A workshop must be attended prior to beginning the Ideal Protein™ Weight Loss Protocol.By attending a workshop you will receive $100 off of the starter consultation fee.Bring a friend and if you both sign up, you each get an additional $25 off!

Saturday, August 19 at 9:00 am
12:00 pm
12:00 pm
1 hour
afternoon
1502679
185766
Healthy Cooking Demo
with Surinder Gill New!
1 hour minutes
Tips from 7Company Coaches on how to prepare easy and delicious meals and snacks using the Ideal Protein foods.Variety is the best way to stay on plan!

Saturday, August 19 at 12:00 pm
6:00 pm
6:00 pm
1 hour
evening
921545
185619
Introductory Weight Loss Seminar
with Jennifer Seven
1 hour minutes
Learn about 7Company's Ideal Protein™ Weight Loss Program at these free inspirational and informational workshops. This is a medically designed treatment protocol that results in fat loss while sparing muscle mass.It is a natural, effective and healthy protocol with proven, long lasting results.Learn how you can lose 2 - 7 lbs a week!Food tastings provided. A workshop must be attended prior to beginning the Ideal Protein™ Weight Loss Protocol.By attending a workshop you will receive $100 off of the starter consultation fee.Bring a friend and if you both sign up, you each get an additional $25 off!

Monday, August 14 at 6:00 pm
6:00 pm
1 hour
evening
921546
185619
Phase 3/4 Workshop
with Jennifer Seven New!
1 hour minutes
This workshop is for all Ideal Protein dieters, regardless of what Phase you're on. Phase 1 dieters should attend this workshop if they have been on the program for at least 3 / 4 weeks so they can look ahead to what's coming, but all are welcome! Phase 3 is a concept unique to the Ideal Protein Weight Loss Method and arguably the most important part of the Ideal Protocol. This phase always lasts for 2 weeks (14 days). This is the time to "re-start" the pancreas' production of insulin and actually "train" the organ to produce the correct amount of this hormone in response to the carbs that are consumed. Phase 3 provides a transition from a weight loss protocol to a weight maintenance protocol. Once the first 3 Phases have been completed and weight loss has been achieved...it's time to enjoy the freedom that you have while maintaining your new shape! Phase 4 is a very simple maintenance plan -- you need only to understand a few simple principles which will be covered in this workshop.

Thursday, August 17 at 6:00 pm

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